Team Sports The Roles Players in Teams Team members should • Be positive • Always play fair • Support team mates • Co-operate • Respect the opposition • Respect the referee/umpire – do not argue • Know the rules • Control their own behaviour • Enjoy the game • Try hard for the team • Thank the opposition – shake hands Key words • Positive, Helpful, Fair, Respect, Control, Effort The Role of the Captain The Captain • Is a leader • Sets the example • Is fair to all players • Knows the rules • Discusses the game with the coach • Has important jobs – – – – The toss Discussion with the referee/umpire Thanks the referee, umpire, opposition coach After-match speeches Key Words • Leadership, Fair Play Leadership Means • Being on time • Accepting responsibility • Trying your best for others • Being organised • Setting a good example • Treating others fairly Role of the Coach Good Coaches Will • Be fair • Support all team members • Ensure all team members join in • Make substitutions • Listen to team members when making decisions • Be leaders • Be organised • Plan active practice sessions Key Words • Positive, Encourage, Share, Leader, Plan, Fun Communication • • • • • • • • • • Be prepared, know what you are going to say Gain attention Speak clearly Use words that are easily understood Volume and speed - to suit situation Make sure that you can see everyone and they can see you Face group away from distracting things - E.g. sun, other groups Confirm understanding be questioning Give plenty of praise and encouragement Provide positive corrections to performance PRESENT YOURSELF IN A POSITIVE AND ENTHUSIASTIC MANNER Warm up Everybody takes a warm up • 5 - 10 minutes long 1. running, skipping, jumping activities 2. start slowly, build up gradually 3. stretching – use a variety of activities 4. skill based activities Warm Down • Warm down gradually after vigorous activity. This 1. speeds recovery 2. reduces muscle soreness • 3-5 minutes long • Jog slowly – introduce actions to involve major muscle groups • Stretch gently to prevent tightening of muscles • Concentrate on those muscles used most in game (probably legs, shoulders, neck) • Shower (if available) • Put on warm clothing Perfect Practice Makes Perfect Planning A Practice A good practice has • Time for a warm up • Time to practice skills by ourselves and with others • Time to discuss tactics, all members participating • Enough equipment Perfect Practice Makes Perfect Taking Practices • Make good use of available time • Ensure all players are involved • Use a plan • Encourage and help others to improve their skills • Make practice active • Concentrate on what is needed for the game Perfect Practice Makes Perfect Game Tactics • Have a team plan for the game • Involve all players in the plan • Make good use of the team strengths • Keep game plan within the rules • Watch how other teams play • Support all team members during the game You Can Be A Referee/Umpire • Sport requires a referee or umpire • Referees and umpires make mistakes • Do your best to: know the rules, be fair, let the game flow • Remember to: be on time, work with the duty team for equipment, score sheets, officials • Check safety equipment and facilities • Start game on time • Make your own decisions, be firm and fair • Blow whistle crisply and sharply • Speak loudly and clearly Safe Sport Make Sport Safe By • Having plenty of space • Having correct equipment • Wearing suitable clothing and protective gear • Having adequate warm up/warm down • Keeping yourself fit • Considering others • Removing obstacles from playing area • Making sure equipment is safe • Being a fair player
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