ALBERTA PROVINCIAL STROKE STRATEGY Secondary Stroke Prevention February 2009 TABLE OF CONTENTS Page 1.0 INTRODUCTION ............................................................................................................. 5 2.0 ORGANIZING FOR SECONDARY STROKE PREVENTION ......................................... 5 Education of Health Care Providers.......................................................................... 6 3.0 SECONDARY STROKE PREVENTION – PATIENT FLOW........................................... 7 4.0 MINOR STROKE/TIA ALGORITHM................................................................................ 8 5.0 STROKE RISK................................................................................................................. 9 5.1 EVALUATION OF THE EVENT: STROKE RISK ASSESSMENT (Triage of TIA).... 9 5.2 IMPLEMENTATION OF INTERVENTIONS............................................................ 11 5.3 INITIATION OF MEDICATIONS ............................................................................. 11 5.4 MODIFICATION OF STROKE RISK FACTORS .................................................... 12 6.0 BEST PRACTICE GUIDELINES FOR SECONDARY STROKE PREVENTION .......... 13 6.1 DEVELOPMENT PROCESS .................................................................................. 13 6.2 GENERAL PRACTICE GUIDELINES FOR STROKE PREVENTION.................... 14 6.3 RECOMMENDATIONS BY STROKE TYPE........................................................... 14 Antithrombotic Therapy for Noncardioembolic Stroke or TIA............................... 14 Patients With Cardioembolic Stroke or TIA .......................................................... 14 - Atrial Fibrillation .................................................................................................. 14 - Prosthetic Heart Valves...................................................................................... 15 Interventional Approaches to Patients with Stroke or TIA Caused by Large-Artery Atherosclerotic Disease........................................................................................ 15 - Extracranial Carotid Artery Disease .................................................................. 15 6.4 RECOMMENDATIONS BY TREATABLE VASCULAR RISK FACTORS............... 15 Hypertension......................................................................................................... 15 Diabetes................................................................................................................ 16 Cholesterol............................................................................................................ 16 APSS - Alberta Provincial Stroke Strategy February 2009 2 of 46 6.5 RECOMMENDATIONS BY MODIFIABLE BEHAVIOURAL RISK FACTORS ....... 17 Diet ....................................................................................................................... 17 Sodium.................................................................................................................. 17 Smoking................................................................................................................ 17 Alcohol .................................................................................................................. 17 Obesity.................................................................................................................. 17 Physical Activity .................................................................................................... 18 Hyperhomocysteinemia ........................................................................................ 18 6.6 BEST PRACTICE GUIDELINES REFERENCES ................................................... 18 7.0 SECONDARY STROKE PREVENTION CLINIC RESOURCES................................... 19 Minor Stroke / TIA Stroke Risk Assessment Pocket Card ...................................... 19 Secondary Prevention Clinic Referral Form............................................................ 20 Stroke Prevention Clinic RN Required Knowledge and Skills ................................ 21 Secondary Prevention of TIA/Stroke Initial Clinic Visit ........................................... 23 Secondary Prevention of TIA/Stroke Interdisciplinary Team Worksheet ................ 27 References .............................................................................................................. 31 8.0 PATIENT RESOURCES FOR SECONDARY STROKE PREVENTION....................... 32 ABC’s of Stroke Risk Reduction.............................................................................. 33 Taking Your Blood Pressure at Home .................................................................... 34 Ambulatory Blood Pressure Monitors ..................................................................... 36 Recommended Home Blood Pressure Monitors..................................................... 37 Hypertension Patient Internet Resources ............................................................... 39 Salt and High Blood Pressure ................................................................................. 40 Smoking Cessation ................................................................................................. 42 Education Resource List: Stroke and TIA ............................................................... 43 APPENDIX A – Stroke Prevention Continuum ........................................................................... 46 APSS - Alberta Provincial Stroke Strategy February 2009 3 of 46 We would like to acknowledge the contribution of the following groups: Alberta Provincial Stroke Strategy Pillar 1 Pillar 1 Secondary Stroke Prevention Working Group APSS - Alberta Provincial Stroke Strategy February 2009 4 of 46 1.0 INTRODUCTION People with an ischemic stroke and a transient ischemic attack (TIA) have an increased risk of recurrent strokes and other vascular events. Risk of stroke following TIA is high; 10-20% within 90 days. 50% of these are within the first 2 days (48 hours)4. Recurrent strokes are more likely to result in disability and death than initial strokes. Twenty to 40% of strokes are preceded by a TIA or non disabling stroke1. Secondary stroke prevention is focused on this high risk population in order to prevent or delay future disease events, achieve functional and clinical improvement, promote wellness and enhance quality of life. Fortunately there is good evidence that we can significantly reduce the risk of future stroke by lifestyle modification, treatment of vascular risk factors and appropriate pharmacotherapy. Early identification, comprehensive diagnostic work-up, a case management approach and a team-based approach to care are effective in reducing the incidence of recurrent strokes. The place of secondary stroke prevention along the continuum of stroke prevention is described in Appendix A. This document provides guidelines for the development of secondary stroke prevention services in each region, appropriate referrals and flow of patients, best practice guidelines for the management of clinical, vascular and lifestyle risk factors, and checklists for stroke prevention and patient resources. 2.0 ORGANIZING FOR SECONDARY STROKE PREVENTION APSS Pillar 1 recommends that all regions offer stroke prevention services to individuals who are at high risk for stroke. These individuals, whether identified in the Emergency Room or Family Physician office, require urgent referral and assessment by an interdisciplinary team. These stroke prevention services require a clinical physician lead with a special interest in stroke or vascular risk reduction as well as nursing staff that are knowledgeable about stroke, risk factor management, case management, expediting clinical investigations and patient/family education. Additional members of the team may include clinical nutrition and rehabilitation. RECOMMENDATION Each region shall offer stroke prevention services to individuals at high risk for stroke. These specialized services include assessment and short term follow-up for optimum management of vascular risk factors. For long term follow up and monitoring, these individuals should be referred back to their family physicians and to other community health services, such as Chronic Disease Management programs. If there are insufficient TIA/stroke volumes in a region for a dedicated stroke prevention clinic, stroke prevention services may be offered through another appropriate specialized service within the region, such as a vascular risk reduction clinic or other clinic (i.e., hypertension, diabetes, heart failure, other). If regions have insufficient stroke volumes or resources for appropriate short-term assessments and diagnostic interventions, individuals may be referred to Stroke Prevention Services in larger regions for this component of care. Individuals may be referred directly or receive services via telehealth. However, individuals should receive long-term follow-up in their own regions for ongoing monitoring of vascular risk factors, lifestyle counseling and compliance. APSS - Alberta Provincial Stroke Strategy February 2009 5 of 46 Education of Health Care Providers Patients at high risk for stroke are often detected in the family physician’s office or the emergency room. Detection, referral and aggressive management of high risk patients are essential to prevent stroke or recurrent stroke. RECOMMENDATION It is recommended that regions initiate education strategies to educate regional / local primary physician groups and emergency physicians about secondary stroke prevention practices and appropriate referral to stroke prevention services. The Secondary Stroke Prevention Patient Flow diagram (Section 3) describes the components of care and flow for individuals at high risk of recurrent stroke. These services include assessment and short term follow-up until the individuals’ risk factors are optimized. Individuals should be referred back to their family physicians and to other community health services, such as Chronic Disease Management programs, to ensure on-going management, surveillance and follow-up is undertaken. Family physicians shall be kept informed of the patient’s progress and condition while attending the stroke prevention services. APSS - Alberta Provincial Stroke Strategy February 2009 6 of 46 3.0 SECONDARY STROKE PREVENTION - PATIENT FLOW Patient presents with TIA or Minor Stroke Event (see Minor Stroke/TIA Algorithm) Assess TIA Stroke Risk NO YES Secondary Stroke Prevention Services (Stroke Prevention Clinic, Cardiovascular Risk Reduction Clinic) Diagnostics CT Scan of head Carotid Investigations Carotid Ultrasound or CT Angiogram ECG / Echocardiography / Holter Case Management for: Accelerated revascularization Intensive management Intensive lifestyle education and intervention Monitoring of effectiveness of Rx and ongoing follow-up (home health region vascular clinic or FP) Social Determinants Impacting Compliance Links to: Specialized Services for Complex Patients (Diabetes, Renal, Cardiology etc) Outpatient Rehabilitation Nutrition Chronic Disease Management Community programs Ongoing Management by: Family Physician Primary Care Network Chronic Disease Management Program Pharmacological Monitoring/ Intervention Lifestyle Social Determinants Impacting Compliance Carotid Revascularization Procedure < 2 weeks APSS - Alberta Provincial Stroke Strategy February 2009 7 of 46 4.0 MINOR STROKE / TIA ALGORITHM APSS - Alberta Provincial Stroke Strategy February 2009 8 of 46 5.0 STROKE RISK Approximately 20-40% of strokes are preceded by a Transient Ischemic Attack (TIA) or a non-disabling stroke1. This identifies a window of opportunity for health care providers to institute risk reduction strategies and evidence-based recommendations following a TIA or a minor stroke in order to prevent a second event. In the past, there have been delays and a lack of immediate access to stroke prevention clinics resulting in prolonged implementation of existing preventive strategies. Growing evidence suggests that rapid assessment and early treatment following a TIA may dramatically reduce the risk of a subsequent stroke2,3. After a TIA, the 90-day risk of stroke is approximately 10-20% with half of these strokes occurring within the first 48 hours4. Implementation of early secondary stroke prevention strategies is essential. Components of Secondary Stroke Prevention The approach to secondary stroke prevention is dependent upon the underlying cause, or mechanism, of the initial event and existing stroke risk factors. Secondary stroke prevention services should include prompt access to the following four components of secondary stroke prevention: evaluation of the event, implementation of interventions, initiation of medications, and modification of stroke risk factors. 5.1 EVALUATION OF THE EVENT Stroke Risk Assessment (Triage of TIA) Not all patients diagnosed with TIA are at risk of early stroke. Some TIA patients have a significantly higher stroke risk than others. The ability to identify those individuals at high risk of subsequent stroke is of utmost importance. Recent studies suggest that early risk of stroke after a TIA can be predicted by using a scoring system based on clinical features. A unified ABCD2 Score was recently validated by Johnston, Rothwell, and colleagues demonstrating it to be highly predictive of stroke risk. ABCD2 SCORING CHART Yes 1 1 No 0 0 2 0 1 0 Duration > 10 min < 59 min ≥ 60 min 1 2 0 0 Diabetes 1 0 Age ≥ 60 yrs ≥ 140/90 BP Clinical Features • Unilateral weakness (with or without speech disturbance) • Speech deficit without weakness Score ≥ 4 = High Risk APSS - Alberta Provincial Stroke Strategy February 2009 9 of 46 Brain imaging is also useful in predicting the prognosis of TIA patients although sensitivity of detecting acute infarction on brain CT is low. If infarction is seen, this is associated with a high risk of stroke recurrence and reduced survival. One study identified 10% of TIA patients without an acute infarct on CT experienced a stroke within 90 days. In contrast, if a new infarct was identified on CT, 38% of patients experienced a stroke7. Diffusion weighted imaging (DWI) may be more sensitive in detecting infarction than CT. It has been noted that 40-60% of TIA patients have evidence of ischemic injury on DWI. If a DWI lesion is evident with a TIA, there is a higher risk of subsequent stroke. The 90-day risk of stroke is 4.3% without ischemia on DWI and 10.8% with ischemia on DWI among patients with minor stroke and TIA.8,9,10. Presence of DWI lesions and their association with clinical predictors of early stroke risk after a TIA was published in May 2005. This study describes several clinical characteristics to be associated with proven prognostic significance associated with DWI lesions after the TIA. Factors predicting positive DWI lesions are as follows: • Symptoms lasting > 1 hour • Motor deficits • Aphasia If there is no access to MRI, or a MRI has not been completed, stroke risk may still be assessed utilizing these predictive clinical features. The recommended risk assessment tool described below considers the ABCD2 score, time from stroke symptom onset and the predictive clinical features described. TIA STROKE RISK ASSESSMENT HIGH RISK: • Symptom onset within the last 48 hours with any one of the following: 9 Motor deficit lasting more than 5 minutes 9 Speech deficit lasting more than 5 minutes 9 ABCD2 score > 4 • Atrial fibrillation with TIA MEDIUM RISK: • Symptom onset between 48 hrs and 7 days with any one of the following: 9 Motor deficit lasting more than 5 minutes 9 Speech deficit lasting more than 5 minutes 9 ABCD2 score > 4 LOW RISK: • Symptom onset > 7 days • Symptom onset < 7 days without the presence of high risk symptoms (speech deficit or motor deficit or ABCD2 score > 4 or atrial fibrillation with TIA ) Note: Isolated syncope or dizziness is rarely a TIA and may not require Stroke Prevention Clinic referral APSS - Alberta Provincial Stroke Strategy February 2009 10 of 46 Investigations Once “stroke risk” is identified, the following investigations should be completed in order to determine the cause, or mechanism, of the event. Investigations: o o o o o o CT scan of head Carotid investigations: carotid ultrasound or CT angiogram ECG: if atrial fibrillation strongly consider anticoagulation Echocardiogram: only if suspicion of cardiac cause Holter Monitor: if suspect atrial fibrillation CBC, electrolytes, creatinine, glucose, PTT, INR, fasting glucose and lipid profile All suspected TIA patients should receive a CT scan of the head as soon as possible. Due to limited access and availability of some diagnostic services, the urgency of investigations has been identified according to stroke risk. HIGH RISK: Contact TIA HOTLINE: 1-888-282-4825 (Northern Alberta, including Red Deer) 1-800-661-1700 (South of Red Deer) Complete investigations within 24 hours *May require referral to Primary or Comprehensive Stroke Centre to ensure timely completion of investigations Stroke Prevention Clinic Referral (seen within 24 hours) MEDIUM RISK: Complete investigations within 3 days Stroke Prevention Clinic Referral (seen within 3 days) LOW RISK: Complete investigations within 2 weeks Stroke Prevention Clinic Referral (seen within 2 weeks) 5.2 IMPLEMENTATION OF INTERVENTIONS Carotid Endarterectomy Carotid artery disease detected following carotid imaging is related to high risk of early stroke after TIA5. Carotid endarterectomy performed within 2 weeks of the event for patients with TIA and >50 % symptomatic carotid stenosis has been shown to significantly decrease the occurrence of second strokes. Evidence exists that this benefit declines rapidly with delay in surgery6. Patients with symptomatic carotid disease should be offered carotid intervention within 2 weeks of their event. 5.3 INITIATION OF MEDICATIONS Antithrombotic Therapy Thrombotic mechanisms are present in ischemic strokes and TIA’s. Anti-thrombotic therapy is the only treatment which immediately reduces stroke risk. All patients with ischemic strokes or TIA’s should be on anti-platelet therapy for secondary stroke prevention unless there is an indication for anti-coagulation. APSS - Alberta Provincial Stroke Strategy February 2009 11 of 46 Anti-platelet therapy should be initiated as soon as possible. If unable to complete a CT scan prior to initiation of anti-platelet therapy, only aspirin should be administered at the following dose. Once a CT scan is completed and evaluated, other anti-platelet agents may be used. The following is recommended: Aspirin 160 - 325 mg (immediately loading dose) then 81 mg once daily Other options: - Aspirin /extended release dipyridamole (Aggrenox) o 25mg/200 mg BID Clopidogrel (Plavix) o 300 mg (immediate loading dose) then 75 mg once daily If a cardioembolic source is suspected, long-term anti-coagulation with adjusted dose Warfarin (Target INR 2.5: range 2.0-3.0) is recommended. Additional medications are also recommended such as: - anti-hypertensive medications if BP>140/90 mmHg - Statins to achieve target LDL of less than 2.0 mmol/L These are described further in Section 6.0 Best Practice Guidelines for Secondary Stroke Prevention. 5.4 MODIFICATION OF STROKE RISK FACTORS Modifiable stroke risk factors and lifestyle behaviors should be evaluated and addressed when providing secondary stroke prevention services. These include: 1. 2. 3. 4. 5. 6. 7. 8. Hypertension Diabetes Dyslipidemia Cardiac Disease Atrial fibrillation Coronary Artery Disease Smoking Alcohol consumption and drug use Obesity Physical inactivity Section 6.0 provides Best Practice Guidelines for management of these common risk factors for stroke. These guidelines are targeted to health care providers in the primary care setting and secondary stroke prevention clinic/services. References 1. Rothwell PM, Buchan A, Johnston SC. Recent advances in management of transient ischaemic attacks and minor ischaemic stroke. Lancet Neurol 2006; 5:323-31 2. Rothwell PM, Giles MF, Chandratheva A, et al. Effect of urgent treatment of transient ischaemic attack and minor stroke on early recurrent stroke (EXPRESS study): a Prospective population –based sequential comparison study. Lancet 2007; 370:1432-1442 3. Amarenco P, et al. A TIA clinic with round-the-clock access (SOS-TIA): feasibility and effects. Lancet Neurol 2007;6:953-60 4. Johnston SC, Gress DR, Browner WS, Sidnet S. Short term prognosis after emergency department diagnosis of TIA. JAMA 2000; 284:2901-06 5. Eliasziw M, Kennedy J, et al. Early risk of stroke after a TIA in patients with internal carotid artery disease. CMAJ. 2004; 170(7): 1105-9 APSS - Alberta Provincial Stroke Strategy February 2009 12 of 46 6. Rothwell PM, Eliasziw M, et al. Sex difference in the effect of time from symptom to surgery on benefit from carotid endarterectomy for transient ischemic attack and non-disabling stroke. Stroke 2004; 35:2855-2861 7. Douglas et al. Head Computed Tomography Findings Predict Short-Term Stroke Risk after Transient Ischemic Attack. Stroke 2003; 34: 2894-2898 8. Kidwell C et al. Diffusion MRI in patients with Transient Ischemic Attack. Stroke 1999; 6:1174-1180 9. Coutts SB et al. Triaging TIA and minor stroke patients using acute magnetic resonance imaging. Annals of Neurology 2005;57:848-854 10. Krol A et al. Perfusion MRI Abnormalities in Speech or Motor Transient Ischemic Attack Patients. Stroke 2005 6.0 BEST PRACTICE GUIDELINES FOR SECONDARY STROKE PREVENTION 6.1 DEVELOPMENT PROCESS The Alberta Provincial Stroke Strategy (APSS) consists of stakeholders, partners and stroke care specialists with a goal to improve the prevention and management of stroke throughout Alberta. This is a progressive program which will ensure that present and future advances in stroke care are integrated across all regions in this province. The strategy is founded upon the following four key pillars of stroke care: • • • • Pillar 1: Pillar 2: Pillar 3: Pillar 4: Stroke Prevention and Health Promotion Acute Stroke Care Stroke Rehabilitation and Community Integration Network Evaluation and Quality Improvement A sub-committee of Pillar I, the ‘Secondary Stroke Prevention Working Group’, was established to articulate “Best Practice Guidelines for Secondary Prevention”. The goal of this working group is to review, synthesize, and recommend best practices in secondary stroke prevention and assist with the implementation of the evidence-based guidelines into clinical practice. The best practices/action plans for managing risk factors for stroke are based on Canadian Stroke Strategy Best Practice Guidelines and other accepted standards of practice. Canadian Stroke Strategy (CSS) Best Practices recommendations document is now complete for 2008 and has been posted on the CSS Website at: www.canadianstrokestrategy.ca. These best practice guidelines are endorsed by APSS Pillar 1 – Health Promotion and Disease Prevention. The methodology for the development of these standards is available on the web-site. The standards are a result of an extensive review of the national and international evidence-based stroke best practices in stroke prevention and management. Canadian targets and guidelines are referenced for the management of blood pressure, dyslipidemia and diabetes. Definitions of classes and levels of evidence used in these guidelines are described below: • Class I - Conditions for which there is evidence for and/or general agreement that the procedure or treatment is useful and effective. • Class II – Conditions for which there is conflicting evidence and/or a divergence of opinion about the usefulness/efficacy of a procedure or treatment. o Class IIa – Weight of evidence or opinion is in favor of the procedure or treatment. o Class IIb – Usefulness/efficacy is less well established by evidence or opinion. • Class III – Conditions for which there is evidence and/or general agreement that the procedure or treatment is not useful / effective and in some cases may be harmful. • Level of Evidence A – Data derived from multiple randomized clinical trials • Level of Evidence B – Data derived from a single randomized trial or nonrandomized studies • Level of Evidence C – Expert opinion or case studies APSS - Alberta Provincial Stroke Strategy February 2009 13 of 46 6.2 GENERAL PRACTICE GUIDELINES FOR STROKE PREVENTION Patients with a prior stroke / transient ischemic attack (TIA) are at risk for a subsequent stroke or other vascular event. 1. All individuals who are at high risk for stroke and all patients with prior stroke/TIA should be assessed for and given information about vascular risk factors, lifestyle management issues (diet, sodium intake, weight, smoking, alcohol, exercise, stress management) and be counseled about possible strategies to modify their lifestyle and risk factors. 2 * Although evidence is not clear regarding the direct impact of stress on stroke risk, stress management does have an effect on reducing hypertension. 2. Stroke or TIA patients, family members, and health care providers should be educated about stroke prevention, given relevant information resources and how to gain access to them. 1 3. Patients should be referred to community services and Chronic Disease Management Programs as required. 6.3 RECOMMENDATIONS BY STROKE TYPE Antithrombotic Therapy for Noncardioembolic Stroke or TIA 1. All patients with ischemic stroke or TIA should be prescribed antiplatelet therapy for secondary prevention of recurrent stroke unless there is an indication for anticoagulation.2 (Evidence Level A) 2. Aspirin (50 to 325 mg/day) monotherapy, the combination of aspirin (25mg) and extended-release dipyridamole (200mg) (Aggrenox), or clopidogrel (Plavix) monotherapy are all acceptable options for initial therapy.2,7 (Evidence Level A / I) 3. For patients with noncardioembolic ischemic stroke or TIA, antiplatelet agents rather than oral anticoagulation are recommended to reduce the risk of recurrent stroke and other cardiovascular events.7 (Evidence Level A / I) 4. Long-term combinations of aspirin and clopidogrel are not recommended for secondary stroke prevention.2 (Evidence Level A) 5. For patients who have an ischemic cerebrovascular event while taking aspirin, there is no evidence that increasing the dose of aspirin provides additional benefit. Although alternative antiplatelet agents are often considered for noncardioembolic patients, no single agent or combination has been well studied in patients who have had an event while receiving aspirin.3 (Evidence Level B / II) 6. The addition of aspirin to clopidogrel increases the risk of hemorrhage. Combination therapy of aspirin and clopidogrel is not routinely recommended for ischemic stroke or TIA patients unless they have a specific indication for this therapy (ie, coronary stent or scute coronary syndrome). 7 Patients with Cardioembolic Stroke or TIA Atrial Fibrillation 1. For patients with ischemic stroke or TIA and persistent or paroxysmal (Intermittent) atrial fibrillation, anticoagulation with adjusted-dose warfarin (target INR 2.5; range, 2.0-3.0) is recommended unless contraindicated.2,3 (Evidence Level A / I) 2. In patients unable to take oral anticoagulants, aspirin 81- 325 mg/day is recommended.3,10 (Evidence Level A / I) APSS - Alberta Provincial Stroke Strategy February 2009 14 of 46 Prosthetic Heart Valves 1. For patients with ischemic stroke or TIA who have modern mechanical prosthetic heart valves, oral anticoagulants are recommended, with an INR target of 3.0 (range, 2.5-3.5).2,3 (Evidence Level B / I) Other causes of cardioembolic strokes can exist (ie. Cardiomyopathy, valvular heart disease, PFO). For detailed management consult an available expert in this area. Interventional Approaches to Patients with Stroke or TIA Caused by Large-Artery Atherosclerotic Disease Extracranial Carotid Artery Disease 1. Patients with TIA or nondisabling stroke and ipsilateral 70% - 99% internal carotid artery stenosis (measured on a catheter angiogram by 2 concordant non-invasive imaging modalities) should be offered carotid endarterectomy within 2 weeks of the incident transient ischemic attack or stroke 2 unless contraindicated). (Evidence Level A) 2. Carotid endarterectomy is recommended for selected patients with moderate (50 to 69%) symptomatic stenosis. These patients should be evaluated by a physician with expertise in stroke management. 2 (Evidence Level A). 3. Carotid stenting may be considered for patients who are not operative candidates for technical, anatomical or medical reasons. 2(Evidence Level C) 4. Carotid endarterectomy should be performed by a surgeon with a known perioperative morbidity and mortality of <6%.2 (Evidence Level A) 5. Carotid endarterectomy is contraindicated for patients with mild (<50%) stenosis. (Evidence Level A) 6. Asymptomatic carotid stenosis should be referred to a specialized stroke prevention clinic. Risk factors should be aggressively managed. 6.4 RECOMMENDATIONS BY TREATABLE VASCULAR RISK FACTORS Hypertension 1. Antihypertensive treatment is recommended for both prevention of recurrent stroke and prevention of other vascular events in persons who have had an ischemic stroke or TIA and are beyond the hyperacute period.2,3 (Evidence Level A / I) 2. Blood pressure lowering treatment is recommended for patients who have had a stroke or transient ischemic attack to a target of less than 140/90 mm Hg (135/85 mm Hg for home or ambulatory measurements).2 (Evidence Level C) 3. In patients who have had a stroke, treatment with an angiotensin-converting enzyme (ACE) inhibitor/diuretic combination is preferred. The choice of blood pressure lowering agent and the target blood pressure will also depend upon other associated comorbidities (eg coronary artery disease, congestive heart failure, renal impairment, diabetes etc.). 2,3 (Evidence Level B / I) Please refer to Canadian Hypertension Education Program (CHEP) guidelines for the appropriate measuring, frequency of blood pressure measurement and recommendations on specific agents. APSS - Alberta Provincial Stroke Strategy February 2009 15 of 46 4. Several lifestyle modifications have been associated with blood pressure reductions. Patients with hypertension or at risk for hypertension should be advised of lifestyle modifications.2,3 (Evidence Level C / II) Please refer to the Resource List for additional information. Diabetes 1. Rigorous blood pressure control should be considered in patients with diabetes. (Evidence Level B / II) The recommended target blood pressure in these individuals should be < 130/80 mm Hg. Although all major classes of antihypertensives are suitable for blood pressure control, ACE inhibitors and angiotensin receptor blockers (ARBs) are more effective in reducing the progression of renal disease and are recommended as first-choice medications for diabetic patients with established renal disease. In this group most patients will require more than one 3 agent to achieve the target blood pressure. (Evidence Level A / I) 2. Glycemic targets must be individualized; however, therapy in most patients with type 1 or type 2 diabetes should be targeted to achieve a glycolated hemoglobin (HbAlc) level < 7.0% in order to reduce the risk of microvascular complications. 3 (Evidence Level A / I) According to the Canadian Diabetes Association, the target blood sugar is 4.0 to –7.0 mmol/L fasting and 5.0 to 10.0 mmol/L 2 hours after meals. Target HB A1C ≤ 7.0%.2 (Evidence Level B / II) Refer to the Canadian Diabetes Association (CDA) guidelines for frequency of monitoring (www.diabetes.ca) Cholesterol 1. Ischemic stroke or TIA patients with LDL-C of >2.0 mmol/L, should be managed with lifestyle modification and dietary guidelines. 2 (Evidence Level A) 2. Administration of statin therapy with intensive lipid-lowering effects is recommended for patients with atherosclerotic ischemic stroke or TIA to reduce the risk of stroke and cardiovascular events. Target goal of an LDL-C of <2.0 mmol/L and TC/HCL-C <4.0 mmol/L 2 (Evidence Level A / I ) 2,7. Refer to resource list for additional information 3. Statins are the first line agents to achieve the target cholesterol levels. Ezetimibe should be considered in patients who are intolerant to statin therapy. APSS - Alberta Provincial Stroke Strategy February 2009 16 of 46 6.5 RECOMMENDATIONS BY MODIFIABLE BEHAVIOURAL RISK FACTORS Diet 1. A healthy balanced diet is a diet high in fresh fruits, vegetables, low-fat dairy products, dietary and soluble fibre, whole grains and protein from plant sources and low in saturated fat, cholesterol and sodium in accordance with Canada’s Food Guide to Health Eating. 3 (Evidence Level B / I) Sodium 1. The recommended daily sodium intake from all sources is the Adequate Intake by age. For persons 9-50 years, the Adequate Intake is 1500 mg. Adequate Intake decreases to 1300 mg for persons 50-70 years and to 1200 mg for person > 70 years. A daily upper consumption limit of 2300 mg should not be exceeded by any age group.3 (Evidence Level B / I) Smoking 1. All ischemic stroke or TIA patients who have smoked in the past year should be strongly encouraged not to smoke.3 (Evidence Level C / I) 2. Interventions to promote smoking cessation may include nicotine replacement therapy and behavioral therapy. 2 (Evidence Level B / II) Alcohol 1. Patients with prior ischemic stroke or TIA who are heavy drinkers should eliminate or reduce their consumption of alcohol.3 (Evidence Level A / I) (a) A safe level may consist of: • 1-2 drinks per day Men: less than 14 drinks per week; Women: less than 9 drinks per week2 (Evidence Level C / III) (b) For some people, 2 drinks may be considered too much (eg. Low body weight or elderly). One standard drink is equivalent to: • • 1 bottle (350 ml) of beer (5% alcohol) • 5 oz. (150 ml) of wine (12% alcohol) • 1 1/2 oz. (50 ml) of liquor (40% alcohol) (www.heartandstroke.ca) For more information on alcohol with diabetes, please refer to the following website: www.diabetes.ca/files/CDAAlcoholFinal.pdf Obesity 1. Weight reduction should be advised for all overweight ischemic stroke or TIA patients to maintain the goal of a BMI of 18.5 to 24.9 kg/m2 and a waist circumference of < 88 cm for women and < 102 cm for men. 2,4 (Evidence Level B / II). Clinicians should encourage weight management through an appropriate balance of caloric intake, physical activity, and behavioral counseling.3 (Evidence Level C / II) 2. A diet that is low in fat (especially saturated fat) and sodium, and high in fruit and vegetables is recommended.2 (Evidence Level II/B) Please refer to the National Obesity Guidelines: (www.nhlbi.nih.gov/guidelines/obesity/ob_home.htm) APSS - Alberta Provincial Stroke Strategy February 2009 17 of 46 Physical Activity 1. For those with ischemic stroke or TIA who are capable of engaging in physical activity, an accumulation of 30 to 60 minutes of moderate-intensity physical exercise (ie. brisk walking, jogging, cycling or other dynamic exercise) 4 to 7 days each week should be advised to reduce risk factors and comorbid conditions that increase the likelihood or recurrence of stroke. For those with disability after ischemic stroke, a supervised therapeutic exercise regimen is recommended.2,3 (Evidence Level C / II) Hyperhomocysteinemia 1. For patients with ischemic stroke or TIA and hyperhomocysteinemia, daily standard multivitamin preparations are reasonable to reduce the level of homocysteine. There is no evidence that reducing homocysteine levels will lead to a reduction of stroke occurrence.3 (Evidence Level A / I) 6.6 REFERENCES 1. Heart and Stroke Foundation of Ontario. Best practice guidelines for stroke care: A resource for implementing optimal stroke care: 2003. Available at: http://209.5.25.171/Page.asp?PageID=399&SubcategoryID=110&CategoryID=7 2. Canadian Stroke Strategy Best Practices and Standards. Canadian Best Practice Recommendations for Stroke Care: 2008. Canadian Stroke Strategy Best Practices and Standards Working Group. December 2008. Available at: http://canadianstrokestrategy.ca 3. Sacco et al. Guidelines for prevention of stroke in patients with ischemic stroke or transient ischemic attack: A statement for healthcare professionals from the American Heart Association / American Stroke Association council on stroke. American Heart Association, 2006. Available at: http://stroke.ahajournals.org/cgi/content/full/37/2/577 4. Canadian Hypertension Education Program. Canadian hypertension education program recommendations: 2008. Available at: http://www.stacommunications.com/journals/cardiology/2005/January/PDF/030.pdf 5. Canadian Diabetes Association. Canadian diabetes association guidelines. Available at: http://www.diabetes.ca 6. Heart and Stroke Foundation of Canada. Available at: http://www.heartandstroke.ca 7. Adams et al. Update to the AHA/ASA recommendations for the prevention of stroke in patients with stroke and transient ischemic attack. Stroke, 2008, 39; 1647-1652. Available at: http://stroke.ahajournals.org/cgi/content/full/39/5/1647 8. Diener et al. Rational, design and baseline data of a randomized, double-blind, controlled trial comparing two antithrombotic rejimens (a fixed-dose combination of extended-release dipyridamol plus ASA with clopidogrel) and telmisartin versus placebo on patients with strokes: The prevention regimen for effectively avoiding second strokes trial (PRoFESS). Cerebrovasc Dis, 2007; 23: 368-380. 9. Fuster et al. Circulation ACC/AHA/ESC 2006 Guidelines for the Management of Patients with Atrial Fibrillation; Circulation 2006;114;257-354. 10. Amarenco et al. High-Dose Atorvastatin after Stroke of Transient Ischemic Attack. N Engl J Med 2006;355:549-559. APSS - Alberta Provincial Stroke Strategy February 2009 18 of 46 7.0 SECONDARY STROKE PREVENTION CLINIC RESOURCES Minor Stroke / TIA Stroke Risk Assessment Pocket Card APSS - Alberta Provincial Stroke Strategy February 2009 19 of 46 APSS - Alberta Provincial Stroke Strategy February 2009 20 of 46 Stroke Prevention Clinic RN Required Knowledge and Skills • • • • • • • • • • • • • • • • Identification of High Risk, Medium Risk and Low Risk stroke/TIA patients from referrals o Triage care appropriately Basic neurological assessment Basic CPR competence NIHSS (National Institute of Health Stroke Scale) Assessment o Assess stroke/TIA signs and symptoms o Identify worsening of symptoms and communicate this to Physician Carotid artery assessment o Auscultation and identification of carotid bruit(s) Assessment of Body Mass Index (BMI) o Identify healthy/unhealthy values Assessment of hip/waist ratio (Hip/Waist Circumference) o Identify healthy/unhealthy values Knowledge of normal and abnormal blood/lab evaluations and the requirement for continued monitoring o Screen blood/lab values and implement appropriate actions for abnormal results Knowledge of current guidelines for identification and management of the following: o hypertension, diabetes and dyslipidemia Hypertension assessment strategies o Blood pressure monitoring techniques (i.e. home blood pressure monitoring) o 24 hour ambulatory blood pressure monitor application, data retrieval and patient education Identify factors contributing to increased stroke risk Knowledge of risk factor modification strategies, medications used for treatment/prevention of stroke, diagnostic tests and treatment interventions Assessment of patient learning needs and educational requirements Provide patient education related to: o Pathophysiology of stroke/TIA o Signs and symptoms of stroke/TIA o Diagnostic tests and possible treatment interventions o CT (CTA), MR (MRA), Carotid Doppler Ultrasound, Transcranial doppler (TCD), Holter monitor, Echocardiogram (TTE, TEE), Carotid endarterectomy. o Medications used for treatment/prevention of stroke and stroke risk factors (indications, actions, administration) o Antiplatelets/anticoagulants, antihypertensives (ie. ACE-I, ARB, diuretics) statins, hypoglycemic agents, etc.) o Stroke Risk factor identification and recommended lifestyle modification o Hypertension management strategies, diet, exercise, stress management, smoking cessation strategies, diabetes management, hypercholesterolemia management Organizes, coordinates and arranges referral to, or consultation with, appropriate healthcare professionals, hospital or community programs: o Neurologist, vascular surgeon o Chronic Disease Management Programs o Healthy lifestyle programs/classes, dietician, diabetes and lipid programs, AADAC smokers help line, etc. Provide telephone consultation and appropriate referral as required. APSS - Alberta Provincial Stroke Strategy February 2009 21 of 46 SECONDARY STROKE PREVENTION OF TIA / STROKE ASSESSMENT AND FOLLOW-UP CHECKLISTS The following checklists are for use in stroke prevention clinic or service to ensure that the appropriate assessments and interventions are implemented. These checklists incorporate what is known about best practice for high risk patients and is intended to standardize and unify practice across the province. While health facilities may adopt their own forms and add additional elements, all of the following checklist components should be incorporated in practice in stroke prevention services. Certain elements will also be required for evaluation purposes. Family physicians, Chronic Disease Management program and Primary Care Networks involved in longer term follow-up of TIA and post-stroke patients are encouraged to use these resources as well. Initial Clinic Visit Checklist This checklist is an interdisciplinary form designed for use in Secondary Stroke Prevention Clinics or vascular risk reduction clinics and should be completed at the first visit. The form summarizes the patient’s clinical history, social and family history, clinical and investigational findings and current vascular risk factors. The results are intended to inform the development of an Action Plan for the patient to address risk factors. Interdisciplinary Team Follow-up Worksheet The Interdisciplinary Team Follow-up Worksheet is intended for use at follow-up visits and as a teaching tool for patients. The checklist describes the patients’ risk factors, goals and action plans and written progress towards targets and goals. While targeted to the TIA/Stroke patient the form is holistic and incorporates risk factors for many chronic conditions. As a result, this checklist would be appropriate for use in family physicians offices, chronic disease management programs and other vascular risk reduction clinics. Electronic versions of the form could automatically link the patient/health care provider to resources (eg. DASH diet), and patient education websites. Individuals who are actively engaged in the care process and involved in goal setting are more likely to comply with care plans. Copies of the worksheet should be available to all individuals so they can document and monitor their own progress towards health goals. The form can be used as a communication tool for others involved in the patients care such as family physician, home care, and community care. APSS - Alberta Provincial Stroke Strategy February 2009 22 of 46 SECONDARY PREVENTION OF TIA/STROKE INITIAL CLINIC VISIT Clinic Appointment Date: _______________________________ Name: _________________________________ DOB: _____/____/____ Male Female PHN: _______________________________ Referred from: Doctor’s office Emergency Department In-patient Specify site: _________________________________________________________________________ Referring health care provider: ____________________ Family MD: ___________________________ Referral Diagnosis: __________________________________________________________________ STROKE HISTORY Past stroke syndrome history: No Stroke TIA Possible stroke/TIA Date of most recent event: _____________________________ Stroke Non-specific TIA Presenting signs & symptoms as described by patient: ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ PAST MEDICAL HISTORY ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ MEDICATION HISTORY/ALLERGIES Allergies: No Yes If yes, specify: ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ Currently taking/prescribed: Antiplatelet agent APSS - Alberta Provincial Stroke Strategy February 2009 Statin Antihypertensive agent 23 of 46 Current Medications Dosage Frequency Current Medications Dosage Frequency FAMILY HISTORY: ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ SOCIAL & FUNCTIONAL HISTORY: ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ Home environment (Type of dwelling): _____________________________________________________ Lives: Alone With spouse/partner With family Assisted living Nursing home/LTC Occupation: ______________________________________________ Retired Able to drive: No Yes Comments: ______________________________________________ ADLs: Performs own care independently (bathing, shaving, dressing etc) Requires assistance Identify needs: ____________________________________________________________________________________ ____________________________________________________________________________________ Mobility: Independent (without aid) Cane Walker Wheelchair Caregiver: ____________________________________________________________________ PHYSICAL EXAM: Blood Pressure: Pulse: Respirations: Height: Weight: BMI: Waist Circumference: ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ______________________________________________________________________________ APSS - Alberta Provincial Stroke Strategy February 2009 24 of 46 INVESTIGATIONS: Investigation Not Done Not Required Date Requested Date completed Results/Comments CBC Lytes/BUN Creatinine PT INR Fasting lipids Fasting homocysteine Fasting blood glucose Glycosylated hemoglobin A1C ECG Carotid Doppler Echocardiogram CT head MRI MRA Angiogram Holter/event monitor Other: IMPRESSION /DIAGNOSIS: TIA STROKE OTHER Specify: ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ APSS - Alberta Provincial Stroke Strategy February 2009 25 of 46 IDENTIFIED VASCULAR RISK FACTORS: Please check off all applicable risk factors and corresponding target or indicate if already at target. Hypertension Diabetes mellitus Type I Type II Dyslipidemia Overweight Waist circumference Previous Stroke or TIA Carotid Artery Disease Coronary Artery Disease Atrial fibrillation Peripheral Artery Disease Smoker Alcohol Inactivity Target: Target: BP < 140/90 or < 130/80 FBS (4-7) A1C (< 7) Target: LDL (< 2.0) Tc/HDL (< 4) Target: Body Mass Index (BMI) 18.5-24.9 kg/m2 Target: Female (< 88cm) Male (<102cm) At target At target At target At target At target Degree of Stenosis: Target: Target: Alcohol consumption ≤ 1-2 drinks/day Active at least 30 min 4 days / week At target At target ACTION PLAN: (Refer to Multidisciplinary Team Worksheet for more detailed action plan) Education regarding lifestyle modifications Diet Exercise Weight Smoking Education regarding medication compliance Instruction re: home BP monitoring where applicable Identify patient targets and provide appropriate education Referrals made: Vascular Surgeon Date of appointment __________________ Other: __________________________________________________________________________ __________________________________________________________________________ __________________________________________________________________________ New medications: Antiplatelet agent Statin (Identify all new prescriptions given) Antihypertensive agent New investigations (specify): Follow up required (specify): Consider referring to chronic disease management programs Consider referring to outpatient rehabilitation services Signature: _________________________________________________________ APSS - Alberta Provincial Stroke Strategy February 2009 26 of 46 SECONDARY PREVENTION OF TIA/STROKE INTERDISCIPLINARY TEAM WORKSHEET ASSESSMENT VISIT DATE: CURRENT MEDICATIONS: Allergies: No GOAL/ACTION PLAN Yes If yes, specify: Aspirin Plavix Aggrenox Warfarin RISK FACTORS: Height: __________cm Weight ___________kg BMI ____________ (target 18.5-24.9kg/m2) Waist circumference ____________ cm APSS - Alberta Provincial Stroke Strategy February 2009 Compliance: Excellent (takes meds 99% of time) Good (misses a dose weekly) Poor (misses 2 or more doses of 1 or more meds weekly) Uncertain Not currently taking pills What factors would make it easier for you to take your medications (meds) regularly? Not applicable Finances Education Other (specify): Other: Currently on special diet (i.e. CDA) No Specify: COMMENTS Yes Goal: Take meds regularly and as prescribed Understands why is taking meds Action plan: Review meds & rationale Ensure patient has current list of meds Dosette/bubble pack Other: Goal: BMI (18.5-24.9kg/m2) Action plan: Set weight loss goal Canada Food Guide Dash diet Refer to nutrition classes Refer to dietician Waist circumference < 88cm (female) < 102cm (male) Regular exercise Other: 27 of 46 Hypertension (Target < 140/90): No (3 readings 2 minutes apart) Yes BP #1 _______ BP #2 ________ Goal: Maintain BP <140/90 If diabetic, maintain BP < 130/80 Action plan: Review home BP monitoring Review “Taking Your Blood Pressure at Home” Consider 24 hr BP monitoring Education on medication compliance Goal: Maintain LDL < 2.0 Maintain Tc/HDL < 4 Action plan: Healthy eating info Refer to dietician Initiate medication Goal: Maintain fasting blood glucose and A1C within target Action plan: Weight reduction Regular exercise BP #3 _________ Standing __________ Home monitoring: No Yes Results: Dyslipidemia (Target LDL < 2.5 Tc/HDL < 4): No Yes LDL _________ Tc/HDL ______________ Remarks: Diabetes Mellitus: No Type 1 Type 2 Yes Home monitoring: No Yes Results: ___________________________________ Fasting Blood Glucose (target 4-7) _____________ Glycosylated hemoglobin A1C (target < 7) _______ APSS - Alberta Provincial Stroke Strategy February 2009 Pamphlets re: diabetes Home blood sugar monitoring Refer to Diabetes education program Initiate medication 28 of 46 Atrial Fibrillation: No New Chronic Yes Paroxysmal Unknown Warfarin (INR 2-3) No Yes Other: __________________________ Cardiac History: No Chest pain: No Goal: Minimize risk of cardioembolic event in the presence of atrial fibrillation Yes Yes At rest On exertion Carotid Artery Disease: Action plan: Referral for endarterectomy where appropriate Degree of stenosis: L _________ R _________ Peripheral Artery Disease: No Intermittent claudication No Yes Yes Smoking (cigarette/chewing tobacco): Never Quit Date: __________ Yes Amount/day: __________________ Goal: To be smoke free within _____ months Limit exposure to second hand smoke Other: # of pack years: ____________ Alcohol: Never Rare/never Limit alcohol consumption to 1-2 drinks/day Yes < 2 drinks/day > 2 drinks/day Drug use (amphetamine/cocaine): No Exercise: No Action plan: Education re: Warfarin & routine INR checks Education re: dietary factors that influence INR/meds Yes Current activity (type/frequency): APSS - Alberta Provincial Stroke Strategy February 2009 Yes Eliminate drug use Goal: Active at least 30 min daily Other: Action plan: Quit by ___________ Smoking cessation pamphlets Use patch/gum/drug assist Refer to smoking cessation program Provide info regarding AADAC programs Other_____________ Action plan: Activity guidelines given Community programs 29 of 46 Mental Wellness: If individual identifies any issues/behaviours indicative of anxiety, stress or depression - consider screening for depression and referring for appropriate followup. Goal: Identify appropriate strategies/resources to help manage/eliminate stressful issues Action plan: Referral to Stroke Recovery Association Local support groups Social worker Refer to community mental health Functional status: Home environment (Type of dwelling): __________________________ Lives: Alone Able to drive: No With spouse/partner Yes With family Assisted living Nursing home/LTC ADLs: Performs own care independently (bathing, shaving, dressing etc) Mobility: Independent (without aid) Cane Walker Requires assistance Wheelchair Identify Needs/Comments: Summary & Recommendations: Signature: ___________________________________________ APSS - Alberta Provincial Stroke Strategy February 2009 30 of 46 REFERENCES: DASH diet: http://www.nhlbi.nih.gov/health/public/heart/hbp/dash/ Canadian Diabetes Association: http://www.diabetes.ca Canadian Hypertension Education Guidelines: http://www.hypertension.ca/index2.html Canadian Stroke Strategy: http://www.canadianstrokestrategy.ca Alberta Provincial Stroke Strategy (APSS): Heart & Stroke Foundation: http://ww2.heartandstroke.ca APSS - Alberta Provincial Stroke Strategy February 2009 31 of 46 8.0 PATIENT RESOURCES FOR SECONDARY STROKE PREVENTION The following patient resource tools may be useful in family physician offices, stroke prevention clinics or vascular risk reduction services, targeted for stroke. ABCs of Stroke Risk Reduction The ABCs of Stroke Risk Reduction is a simple tool that summarizes the key risk factors for stroke. This may be given to patients after their first visit and can be placed in a key site (eg. fridge) as a reminder to individuals about lifestyle behaviours. Taking Your Blood Pressure at Home Hypertension is the number one risk factor for stroke. Accurate, regular blood pressure readings are important for monitoring progress and efficacy of interventions. The Taking Your Blood Pressure at Home is a self-management tool for patients to allow them to take and monitor their own blood pressure. It provides guidance on how to take their blood pressure, what to do if BP readings are consistently high, and how to choose a blood pressure monitor. This information is based on 2008 Canadian Hypertension Education Program Recommendations. The following resources assist clinicians to educate patients regarding home blood pressure monitoring and ambulatory blood pressure monitoring • Instruction Tips for Teaching a Patient how to perform home Blood Pressure Monitoring • Ambulatory Blood Pressure Monitors Home Blood Pressure Monitors Choosing a home blood pressure monitor can be challenging. The Home Blood Pressure Monitors patient handout provides a description and picture of blood pressure monitors recommended by the Canadian Hypertension Society. Hypertension: Patient Internet Resources Additional patient information can be accessed via the internet. This patient handout identifies suggested web sites. Salt and High Blood Pressure Sodium intake has a significant impact on blood pressure. The Salt and High Blood Pressure handout assists patients to identify sources of sodium in their diet and strategies to reduce their sodium intake. Smoking Cessation The Smoking Cessation handout identifies resources and strategies available to assist efforts to stop smoking. Health Care Provider/Patient Education Resource List The attached is a list of education resources that are commonly used by health care providers and patients/clients for stroke prevention and risk factor management. APSS - Alberta Provincial Stroke Strategy February 2009 32 of 46 APSS - Alberta Provincial Stroke Strategy February 2009 33 of 46 APSS - Alberta Provincial Stroke Strategy February 2009 34 of 46 Instruction Tips for Teaching a Patient How to Perform Home Blood Pressure (BP) Monitoring 1. Choosing a monitor: - give patient copy of recommended monitors handout. - instruct patient to ask the Pharmacist to demonstrate/review the product being purchased. - a wrist monitor is not recommended 2. Review patient instruction sheet making use of the clinic’s home BP monitor. Fill in target BP space (<140/90 OR if diabetes or has renal impairment then <130/80). 3. The cuff should not be placed on any clothing. It is best that a patient has a bare arm. If that is not possible a loose short sleeve shirt will be acceptable. 4. Arm should be on a firm surface and may be supported by a pillow if necessary to keep upper arm at heart level. 5. Preparation for BP reading - patient should choose a comfortable chair with a straight back which is near the table/desk that will hold the BP equipment. - place the BP monitoring equipment and documentation record on the table/desk - remind patient to go to the bathroom (so that quiet time will not be interrupted). - the patient should sit quietly for at least 5 minutes. Have the patient refrain from talking, moving or watching TV while taking a blood pressure reading (moving and talking can affect the reading). 6. Documentation - show patient how and where to record the readings. - recording options: a) show the patient how to record on the instruction sheet. b) if the patient brings in their own BP machine, use the booklet that comes with it. c) if using the Stroke Survivors Companion booklet, turn to page 108. 7. BP should be taken everyday (no exceptions). If possible, BP should be taken first thing in the morning before medications. Same time everyday (within 30 min). 8. If the BP is elevated for 3-4 readings at anytime within a seven day period, the patient should see his/her family physician. Remind the patient to bring along the BP record and the home BP monitor. Remind the patient that home BP monitoring is not a substitute for Ambulatory Blood Pressure Monitors seeing their health care provider for follow-up care. APSS - Alberta Provincial Stroke Strategy February 2009 35 of 46 Ambulatory Blood Pressure Monitors (ABPM) • An Ambulatory Blood Pressure Monitor (ABPM) is a portable blood pressure monitor that a patient wears for a 24 hour period. This monitor measures and records blood pressure at regular intervals. • This monitor should be considered with patients: - to expedite the diagnosis of hypertension and masked hypertension - to rule out white coat syndrome - with symptoms suggestive of hypotension - with fluctuating clinic-based pressure readings - that are untreated and have mild to moderate ( 140-179/90-109) clinic – based hypertension, in the absence of target organ damage. • Consider therapy adjustment in patients with the 24 hour ABPM: - SBP ≥ 130 mmHg and/or DBP ≥ 80 mmHg - And / or awake SBP ≥ 135 mmHg and /or DBP ≥ 85 mmHg. • While ABPM is usually lower during the night, a decrease in nocturnal blood pressure of less than 10% is associated with increased risk of cardiovascular events (CHEP 2004) Recommended Blood Pressure Monitors for Use in Clinics • • • • BP TRU machine Use a mercury manometer or a recently calibrated aneroid or a validated automated device. Aneroid devices should not be used unless they are known to be in calibration and are checked regularly (minimally every 12 months). If the needle on an aneroid device does not zero it is inaccurate however the converse is not true. APSS - Alberta Provincial Stroke Strategy February 2009 36 of 46 Recommended Home Blood Pressure Monitors Buying a home blood pressure monitor Devices used to measure blood pressure at home can be purchased from most pharmacies and from other stores that sell health-care equipment. The retail staff should be able to provide training in the use of the blood pressure monitor and should assist in selecting the proper cuff size and features for you. This statement should appear on the box and/or in material supplied with the device: “Recommended by the Canadian Hypertension Society.” Blood pressure measuring devices that have a memory or printout for storing readings are recommended as this allows your doctor to see all readings that have been taken. Ask your doctor or pharmacist to check the monitor to make sure it measures your blood pressure accurately. Automated blood pressure recording devices may not work properly in all individuals such as persons with an irregular heart rhythm. Some models may perform better than others when an irregular heartbeat is present. If you have this condition, mention it to the sales staff and make certain that the device takes proper readings before making a purchase. Recommended Models Endorsed by the Canadian Hypertension Society A&D® or LifeSource® monitors Models: 705, 767, 767PAC, 767Plus, 774, 774AC, 779, 787EJ, 787AC, 787W Omron® monitorsModels: HEM-705CPCAN, HEM-741CAN, HEM-711DLXCAN, HEM773ACCAN, HEM-775CAN, HEM-790ITCAN Microlife® or Thermor BIOS Diagnostics ® monitors (also sold as ‘private label brands’)Model: BP 3BTO-A, BP 3AC1-1, BP 3AC1-1 PC, BP 3AC1-2, BP 3AG1, BP 3BTO-1, BP 3BTO-A (2), BP 3BTO-AP, RM 100, BP A100 Plus, BP A 100. Note: WRIST blood pressure monitors of any kind are not recommended for use. APSS - Alberta Provincial Stroke Strategy February 2009 37 of 46 Recommended Models Endorsed by the Canadian Hypertension Society LifeSource Omron HEM- 787EJ 711DLX Omron HEM-790IT w A&D Cuff Model Omron HEM-775 LifeSource Model 787W BP 3BTO- Omron HEM-773 W ComFit A Cuff Additional information regarding home blood pressure recording devices can be found at: http://hypertension.ca/chep/approved-home-bp-devices APSS - Alberta Provincial Stroke Strategy February 2009 38 of 46 Hypertension Patient Internet Resources Resource 2007 Public Hypertension Recommendations On-line Personalized blood pressure plan DASH diet Canada’s Food Guide Dietitians of Canada On-line health and fitness calculations Diabetes and Hypertension Heart Disease and Stroke Description General Information on prevention and treatment of hypertension Create a personalized action plan for healthy living The DASH diet and healthy eating to improve blood pressure control Canada’s official guide to healthy eating and lifestyle choices Tips for eating well and living well Learn about your risk factors using different tools to calculate your personal factors Information on hypertension for people with diabetes Controlling your blood pressure can reduce your chance of developing heart disease or having a stroke Source www.hypertension.ca www.heartandstroke.ca/bp www.nhlbi.nih.gov/health/public/ heart/hbp/dash/how_plan.html www.hc-sc.gc.ca/fn-an/food-guidealiment/index_e.html www.dietitians.ca www.healthtoolsonline.com/healthfit.html www.diabetes.ca www.heartandstroke.ca Used with permission of Blood Pressure Canada APSS - Alberta Provincial Stroke Strategy February 2009 39 of 46 Salt and High Blood Pressure Salt and Sodium Table salt is made up of two minerals – sodium and chloride, therefore if you use the salt shaker at the table or when cooking you are getting some sodium. Most of our dietary sodium is obtained from the salt and sodium additives used in the processed foods we buy. If you look at the ingredient list of packaged foods, even those that don’t taste salty, you will often see several sodium additives. Most people consume two or even three times the recommended amount of sodium without even realizing it. Adequate Sodium Intake Experts agree that an adequate sodium intake for most adults is 1500 mg per day or approximately 2/3 teaspoon of table salt. We need small amounts of sodium for healthy functioning, such as maintaining a proper fluid balance in the body. Maximum Sodium Intake The maximum amount of sodium we should consume a day is 2300 mg which is equal to approximately 1 teaspoon of table salt. This is not a goal, but rather a limit and, in fact, the lower your salt intake the better. Excess dietary sodium can increase the amount of blood in your arteries, raising blood pressure and increasing the risk of heart disease and stroke. Following a low-sodium diet could reduce the risk of heart attack or stroke by 2530%. Foods High in Sodium Content The salt shaker contributes only about 10% of total sodium consumption. Most sodium is obtained from processed foods, including fast foods, prepared meals, processed meats such as hot dogs and lunchmeats, canned soups, bottled dressings, packaged sauces, condiments such as ketchup and pickles, and salty snacks like potato chips. APSS - Alberta Provincial Stroke Strategy February 2009 40 of 46 How to Reduce Sodium Intake Check the Nutrition Facts table on food products for sodium or salt. If the daily value of sodium listed in the table is 10% or less per serving, or the amount of sodium is 200 mg or less per serving, the product is considered low in salt. To help reduce added, unnecessary salt: Cut down on prepared and processed foods Eat more fresh vegetables and fruit Reduce the amount of salt used in cooking, baking and at the table (this includes sea salt) Use condiments sparingly and experiment with other seasonings, such as garlic, lemon juice and fresh or dried herbs Avoid using commercially softened water for drinking or cooking Limit how often you eat in restaurants. Restrict fast foods and take-out meals. Use oil, rather than butter or margarine for cooking. Limit “instant” foods or convenience foods (ie. canned soups, TV dinners, etc) Buy pre-prepared foods that are low in sodium such as frozen vegetables and pre-cut salad. Plan meals at least a day in advance. Find quick meal ideas in cookbooks and on-line. Read food labels. Look for foods labeled salt-free, no added salt, low in sodium, or reduced in sodium. Look for unsalted snack foods such as chips, pretzels, nuts, seeds and crackers. Use herbs and spices on popcorn instead of butter and salt. For more tips on how to reduce salt from your diet, visit the following web sites: www.heartandstroke.ab.ca APSS - Alberta Provincial Stroke Strategy February 2009 www.sodium101.ca 41 of 46 Smoking Cessation Self Help Resources • • • • • • • Canadian Cancer Society's One Step at a Time http://www.cancer.ca Public Health Agency of Canada http://www.phac-aspc.gc.ca/chn-rcs/index-eng.php Physicians for a Smoke-Free Canada http://www.smoke-free.ca Quitnet http://www.quitnet.com/ Alberta Quits http://alberta.quitnet.com/ Health Canada http://www.hc-sc.gc.ca/hl-vs/tobac-tabac/index-eng.php AADAC http://www.aadac.com Telephone Advice • AADAC Smokers’ Helpline 1-866-332-2322 Some Resources for Health Professionals • • • Health Canada resources for health professionals http://www.hc-sc.gc.ca/hl-vs/tobactabac/index-eng.php Physicians for a Smoke-Free Canada http://www.smoke-free.ca Campaign for a Smoke Free Alberta http://www.smokefreealberta.com Smoking Cessation: Pharmacotherapy • • • • • • Effective pharmacotherapies exist for smoking cessation. Except in the presence of contraindications these should be considered part of the quit plan for all patients attempting to quit smoking. Nicotine Replacement Therapy • Nicotine patch (Habitrol™, Nicoderm™, Nicotrol™) • Nicotine gum (Nicorette™) • Nicotine inhaler (Nicorette, Nicotrol) Bupropion SR (Zyban™) Varenicline (Champix) Level 1 evidence that combination of Nicotine patch and Bupropion SR are more effective than either alone. The nicotine patch and gum/lozenge/inhaler maybe used at the same time and/or in combination with Bupropion (OMA Position Paper: Rethinking Stop Smoking Medications: Treatment Myths and Medical Realities January 2008) APSS - Alberta Provincial Stroke Strategy February 2009 42 of 46 EDUCATION RESOURCE LIST: STROKE & TIA AB Heart & Stroke Foundation: http://www.heartandstroke.ab.ca Aphasia: Beyond Words-Helping Stroke Survivors with Aphasia Improve Communication Blood Pressure Record Wallet Card Dietary Fat and Cholesterol Do You Know The Five Main Warning Signs of Stroke? How Stroke Affects Behavior Know Your Blood Pressure Let’s Talk About Stroke –An Information Guide for Stroke Survivors and Their Families- binder Lowering Your Blood Cholesterol the Stroke Help Book Memory Loss after Stroke Second-hand Smoke and Your Heart Stroke Book Mark – Be Stroke Smart Stroke Fact Sheets: Preventing Stroke, What is Stroke? Stroke: Medical Tests and Treatments The Active Heart Understanding Transient Ischemic Attack (TIA) * 78 pg PDF document What is Stroke? Women and Tobacco AB Egg Producers Board: http://www.eggs.ab.ca/ Bringing Fats into Focus American Stroke Association: http://www.strokeassociation.org Let’s Talk About Stroke Factsheets (from the STROKE: Patient Education Tool Kit) Pamplets: Being a Stroke Family Caregiver Caring for Someone with Aphasia How Stroke affects Behavior Sex After Stroke Stroke: Are You at Risk? Articles: A caregiver’s resource guide Auditory overload: tempest in a teapot Caregiver Tips Caring for a Person with Aphasia Communicating Despite Aphasia Communicating Without Words Defeating Silence Emotional Recover: Dealing with Depression Exercise After Stroke Home Resources for Communication Impairments Let’s Talk About Driving After Stroke Let’s Talk About Feeling Tire after Stroke Limb Contractures Post-Stroke Communication: It Just Takes Time Practice Your Memory Reflex Crying Guides: Living with Disability after Stroke –Our guide of practical tips for daily living Bookmarks: People who read books are at risk for heart disease and stroke This is the Face of a Person Affected by Stroke APSS - Alberta Provincial Stroke Strategy February 2009 43 of 46 Beef Information Centre: http://www.beefinfo.org/enindex.cfm A Matter of Fat Boehringer Ingelheim: http://www.boehringer-ingelheim.com/corporate/home/home.asp Recurrent Stroke: How to Protect Yourself The Path to Stroke Prevention Bristol-Myers Squibb: http://www.bms.com/landing/data/index.html Healthy Living through Controlling High Blood Pressure Canadian Cancer Society: http://www.cancer.ca/ccs/internet/niw_splash/0%2C%2C3172%2C00.html For Smokers Who Want to Quit 2008 Canadian Hypertension Education Program Recommendations: http://www.cfpc.ca/cfp/2004/Oct/vol50-oct-fpwatch-1.asp http://www.hypertension.ca http://www.bpcommunityexchange.net http://hypertension.ca/chep/information-dissemination-form Recommended Electronic Blood Pressure Monitors for Home Measurement Sheet http://hypertension.ca/chep/approved-home-bp-devices/ http://www.hypertension.ca/bpc/resource-center/educational-tools-for-health-care-professionals 2008 Dietary Sodium and Blood Pressure slide presentation High Blood Pressure The Silent Killer 2008 Public Education slide kit Canadian Stroke Network, News Release: http://www.canadianstrokenetwork.ca/ StrokEngine to deliver latest evidence on rehabilitation research Chinook Health Region: http://www.chr.ab.ca/ Building Healthy Lifestyles: Blood Pressure Self Management Building Healthy Lifestyles: Eating for a Healthy U Building Healthy Lifestyles: Vascular Protection Hypertension Clinical GuideNo Added Salt Personal Risk Factor Worksheet Progress Notes Heart and Stroke Foundation (see AB Heart & Stroke) http://www.heartandstroke.ca http://www.hsf.ca/bp National Stroke Association: (see Free Resources for Members Order Form) http://www.stroke.org Are You at Risk for Stroke? Check Your Pulse – Atrial Fibrillation Explaining Stroke Home Exercises for Stroke Survivors Living at Home after a Stroke Mobility: Issues Facing Stroke Survivors and Their Families Recovery after a Stroke (see Recovery Fact Sheet Series list) Recurrent Stroke Prevention Reducing Risk & Recognizing Symptoms Transient Ischemic Attack – Prevention Royal Alexandra Hospital: http://www.capitalhealth.ca/HospitalsandHealthFacilities/Hospitals/RoyalAlexandraHospital/default.htm Instruction Tips for Teaching a Patient How to Perform Home BP Monitoring sheet Taking Your Blood Pressure (BP) at Home sheet APSS - Alberta Provincial Stroke Strategy February 2009 44 of 46 The ABC’s of Stroke Risk Reduction sheet Self-Help Resource Centre-Empowering Stroke Prevention Project www.selfhelp.on.ca Guides: Healthy Ways to Prevent Stroke- A Guide for You Healthy Ways to Prevent Stroke in Your Community- a Facilitator’s Guide University of Ottawa Heart Institute: http://www.ottawaheart.ca/UOHI/Welcome.do Coping With Cholesterol Alberta Healthy Living Network: http://www.ahln.ca Dietitians of Canada: http://www.dietitians.ca Health Canada: http://www.hc-sc.gc.ca Healthy Alberta: http://www.healthyalberta.com Physicians for a Smoke-free Canada: http://www.smoke-free.ca 5 to 10 a Day: http://www.5to10aday.com APSS - Alberta Provincial Stroke Strategy February 2009 45 of 46 APPENDIX A ALBERTA PROVINCIAL STROKE STRATEGY Stroke Prevention Continuum Well y No illness y No risk factors Goal y Health maintenance, health promotion, prevention, screening Model: y Primary prevention, population health, community development, partners, some health region involvement, selfmanagement Focus: y Education, awareness y Avoid unhealthy lifestyle practices y Self-management focus HCP: y Less specialized y HCP, lay, facilitator APSS Documents: y Planning for Primary Stroke Prevention y Public Awareness – Risk Factors for Stroke Latent y No illness y Risk factors present Goal y Control of risk factors, early detection through screening, case finding, surveillance y Health maintenance, health promotion. Model: y Long term, ongoing follow-up y Cohort management, some one-on-one, community based, community partners, self-management Focus: y Control of risk factors, lifestyle y Avoid unhealthy lifestyle change, medication as needed, self-management focus HCP: y Family Physicians, Primary health care providers, primary care networks APSS Documents y Planning for Primary Prevention y Public Awareness – Risk Factors Chronic (Established disease/controlled chronic) y Post-acute stroke event - stroke or TIA Goal y Secondary prevention to prevent or delay future disease events, clinical & functional improvement, health promotion, Q of Life Model: y Intensive, mainly one-on-one, specialist/facility or hospital-based service y Stroke Specific Clinics – Stroke prevention, Stroke Follow-up y Other Specialist Clinics – Vascular risk reduction, cardiology, neurology, heart failure etc y Chronic Disease Clinics – Hypertension, dyslipidemia, diabetes, cardiac rehab etc. Focus: y Symptom control through medication, lifestyle change, self-management HCP: y Specialists, sub-specialists, family physicians with focused interest in stroke APSS Documents y Primary / Secondary Prevention Guidelines y Secondary Stroke Prevention Clinic Resources (Section 7.0) y Patient Resources for Secondary Stroke Prevention (Section 8.0)
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