Daily
Perseverance
Tracker
Property of L Squared Productions
Lance Allred
Lanceallred41.com
2017
ISBN:978-1547013371
This is your free 30-day Perseverance Tracker.
My system isn’t for everyone.
But maybe it will help you find and discover your own.
My values aren’t necessarily your values.
And that is ok.
This truth is a key step to being a leader of your own life.
What is YOUR system?
What are your values?
What is your definition of success?
You decide.
And then we can help you.
But it is still your choice,
Everyday.
There is no magic wand.
There is only grit.
There is only will.
Do you choose to get back up
everyday and keep working
YOUR system?
It takes 21 days to truly develop new habits and brain pathways/thought patterns, and I would love to help you
establish new boundaries for yourself by giving you daily reminders to follow through on your Tracker. If you
would like my help to receive the daily text reminders, you can text “DPT” to number: 71441
(DPT does not have quotation marks when you text.)
Day 1
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 1
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 1
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments? Yes/No
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – ( Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
That’s it! You are done for the Day.
Do it again tomorrow, and to make it interesting,
don’t read yesterday’s answers before you fill out the new ones tomorrow.
It is good brain exercise to see if you are truly being conscious of what you are asking for
from the Universe.
Day 1
Date:
Journal any thoughts, “Big Win” moments or epiphanies below!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 2
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 2
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 2
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments? Yes/No
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 2
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 3
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 3
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 3
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments?
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 3
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 4
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 4
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 4
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments?
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 4
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 5
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 5
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 5
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments?
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 5
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 6
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 6
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 6
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments?
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others? Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 –( Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 6
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 7
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 7
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 7
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments?
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 7
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 8
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 8
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Being lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 8
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments?
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 8
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 9
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 10
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Being lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 10
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments? Yes/No
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 10
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 10
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 10
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Being lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 10
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments? Yes/No
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 10
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 11
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 11
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Being lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 11
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments? Yes/No
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 11
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 12
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 12
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Being lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 12
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments? Yes/No
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 12
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 13
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 13
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Being lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 13
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments? Yes/No
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 13
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 14
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 15
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Being lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 15
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments? Yes/No
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others? Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 15
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 15
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 15
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Being lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 15
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments? Yes/No
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 15
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 16
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 16
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Being lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 16
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments? Yes/No
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 16
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 17
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 17
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Being lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 17
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments? Yes/No
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 17
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 18
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 18
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Being lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 18
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments? Yes/No
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 18
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 19
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 19
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Being lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 19
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments? Yes/No
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 19
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 20
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 20
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Being lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 20
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments? Yes/No
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 20
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 21
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 21
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Being lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 21
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments? Yes/No
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 21
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 22
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 22
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Being lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 22
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments? Yes/No
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 22
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 23
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 23
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Being lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 23
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments? Yes/No
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 23
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 24
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 24
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Being lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 24
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments? Yes/No
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 24
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 25
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 25
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Being lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 25
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments? Yes/No
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 25
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 26
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 26
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Being lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 26
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments? Yes/No
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 26
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 27
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 27
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Being lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 27
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments? Yes/No
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 27
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 28
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 28
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Being lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 28
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments? Yes/No
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 28
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 29
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 29
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Being lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 29
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments? Yes/No
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 29
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Day 30
Values
What do I value most in this world?
1.
2.
3.
What did I do today to show my priority of each value?
Value 1Value 2Value 3-
What is my clear focused intention for the next 90 days?
What is my clear focused intention for the next 30 days?
What is my clear focused intention for this week?
Day 30
Date:
Goals
What are your goals? Write and read them every night. Put them someplace visible.
It is that much harder to lie to and B.S. yourself when you have to write it down.
What are my current written goals that I write and read every night?
1.
2.
3.
Did I do my best effort to manifest my goals today? Yes/No
If No, what could I have done better?
Will I listen to the intuition that comes my way, understanding that this is the “Law of
Attraction,” and I need to follow through on that inuition if I want my dreams to come
true, knowing that wishing isn’t enough? Yes/No
Will I be like “most” people and stop reading and writing my goals, because it is hard
and takes accountability? Yes/No
Will I allow my myself compassion and flexibility, knowing that sometimes goals can
change along the way, but still not giving up on being a leader of my own life?
Yes/No
Did I do my best today to step outside my comfort zone, at least once, knowing that is
where the magic happens? Yes/No
If yes, congratulate yourself and recall what you did!
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Law of Attraction
The average age of an NBA rookie is 20 years old, Lance was 27 before he made it.
That is 7 extra years. What dream would I still chase now, if I knew it might take me
7 extra years longer than my peer?
People operate in two modes: Trust or Fear. Where am I operating today? Trust/Fear
If fear was chosen what small baby-step can I take to change my narrative?
Do I see the clarity that people inflict pain because they are pain, knowing it is not
about me? Yes/No
With that clarity, do I still feel the Universe itself, is untrustworthy, or is it just my
own narrative and storyline?
(Universe’s Fault)- 1 2 3 4 5 6 7 8 9 10 – (My Own Story)
On a scale of 1-10, How uncomfortable are you willing to be to get what you
want out of life, to have your dreams come true?
1- Being lounging around on the sofa watching the Kardashians while eating cereal.
10- Being willing to lose your arm.
1 2 3 4 5 6 7 8 9 10
Day 30
Date:
Leadership of my own life
What does Leadership mean to me?
Did I show leadership by following through on my commitments? Yes/No
My number 1 task to complete today was:
My number 1 task to complete tomorrow will be:
Did I show true leadership by acknowleding that I don’t in fact have all the answers
and it is ok to to ask for help from others?Yes/No
Did I feel I had to be “right” at any point today? Yes/No
If yes, what did I hope to get, by being right?
Was being “right” worth it? Yes/No
Will being “right” make me happy, or make people want to turn to me in time of
need?
(No)- 1 2 3 4 5 6 7 8 9 10 – (Don’t Care, just want to be “right.”)
Did I find at least one small way to be of service to another today? Yes/No
Did I do my best effort to detach myself worth from an outcome, knowing that my
self-worth in never in question? Yes/No
Was I the same person in every room that I walked into today, showing true integrity
which is essential to leadership? Yes/No
Did I show true leadership of my own life by having a balance of mind, body and
spirit in my life? Did I eat and drink well, and exercise at least 20 minutes? Did I
meditate/pray. Did I have accountability in all my actions? Yes/No
Did I choose to empower myself with the accountability of choice today? Yes/No
Did I choose to function from empowerment, knowing that no matter what others are
doing, even if they are directly taking or infringing on my own will, it is still my
choice in how I respond? Yes/No
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
How Happy am I today?
Dead- 1 2 3 4 5 6 7 8 9 10- Annoying Unicorn
Why am I not lower on the scale?
Why am I not higher on the scale?
What does “Success” look like to me?
Gratitude
True Leaders show Gratitude, knowing reality only perpetuates itself.
What Three Things am I most grateful for?
1.
2.
3.
Journal any thoughts, “Big Win” moments or epiphanies below!
Day 30
Date:
Free Online Interactive Daily Perseverance Tracker at www.lanceallred41.com
Great Work!
You have completed your first 3 days which are the hardest.
As you have noticed, the answers become more familiar and you are gaining more clarity on
what your goals, values and intentions are, which is the first and most difficult step. Once
you have the clear vision of where you are going, the Daily Perseverance Tracker becomes a
breeze!
This is not an easy thing to do. Most people don’t do it, because they think they are owed
something, but aren’t willing to pay the price.
You doing this, every day, shows the Universe and most importantly yourself, that you are
willing to work and pay the price and are opening up your world and perspective to many
amazing insights and downloads of intuition into your life.
Trust yourself, listen to that intuition.
I would be honored if you allow me to help you and your loved ones on your paths and
journies, whether keeping tabs on my inspirational content or by continuing the growth and
accountability developed through the continual use of my Daily Perserance Tracker. You can
download the free 30-day printable PDF or the engage with the interactive online Daily
Perseverance Tracker, both of which can be found at www.lanceallred41.com
It takes 21 days to truly develop new habits and brain pathways/thought patterns, and I
would love to help you establish new boundaries for yourself by giving you daily reminders
to follow through on your Tracker. If you would like my help to receive the daily text
reminders, you can text “DPT” to number: 71441
(DPT does not have quotation marks when you text.)
Thank you for trusting me. Truly. You doing so, is fulfilling my lifelong goal to be of service
to others.
I wish you clarity and peace and may you always move in gratitude, choosing to be a leader
of your own life.
Lance Allred
Free Online Interactive and 30 Day PDF Print Versions Available: Lanceallred41.com
About Lance
Lance Allred lives in Salt Lake City, Utah as a father to his son,
Simon.
He travels the world as a keynote inspirational speaker, empowering
corporations, nonprofits and schools on Leadership, Perseverance and
Grit.
Watch his TEDx smash-hit, “What is Your Polygamy?” which
garnered over 3 Million Views in its first six months.
To learn more about Lance and his other books, visit his website,
www.lanceallred41.com