Domains of application of the PSiO Performance Meditation Music Relaxation PSIO 1.1 How does it work ? PSIO is a pair of glasses fitted with an MP3 player generating colored The colors stimulate your mind and puts your thoughts on ‘pause’. During long sessions, your attention is first in a floating stimulations. state then at rest. The PSiO effect How does it work ? 3 actions operate either simultaneously or in part - Colored light - Audio & Visual rythms - Voices Relaxation Meditation Performance Music Welcome to PSIO PLANET! A new world of applications is available for discovery by PSiO buyers. Recently, Nasa has purchased PSiO for stress management of the engineer team. The PSiO is a new device that comes in the form of a pair of glasses chock full of high-tech electronics that emit coloured light and pulsating sound. They are applications for your well-being and a return to equilibrium in a constantly changing world. But there's more to it! There are four families of PSIO applications and, in a way, four states of mind for its use: - Relaxation - Meditation - Performance - Music The mind naturally follows four modes of operation, a bit like the ones controlled by the buttons of a video machine. The result is a major increase in personal abilities. Starting with the four levels of consciousness, generated and maintained by the stimulation produced by the glasses, there are dozens of programmes with different themes: • • • • For example, stress management for headaches This is one of the many applications of the relaxation mode (with suggestive voices, cool music and nature sounds) For example, inducing sleep One of the many possibilities of the meditation mode (by voice, suggestion and relaxation music) Creation of a state promoting memorisation One of the seven applications of the performance mode (with sound and coloured lights) Energising with coloured music from Claude Challe An application of the music mode. Claude Challe is the creator of the "Buddha Bar" record label. (Music bathed in dazzling colours). You have to try the PSIO to understand to what extent it takes the mind...elsewhere. In an inner world, where it stops rumination completely, it is without a doubt the new way, par excellence, to intelligently recuperate and recover faster, regardless of the mode selected. Its only side effect is the common denominator of all of the states of mind it generates (!): that is, undeniable ENERGISING power! The PSIO sets itself apart from all of the chemical methods that were the only way to achieve these types of effects until now. It’s harmless and can be used as many times as needed. The PSIO is the result of the researchs done by Stéphane Dumonceau-Krsmanovic in applied sports psychology at the University of Brussels 20 year’s ago. After several models along the years (generally an electronic console connected to a pair of glasses equipped of red diods, an headphone and a CD player) , the PSIO project has been developped through a new company, PSYCHOMED.com SA, with an international aura. For a perfect light stimulation PSYCHOMED has worked with the laboratory of Prof Habraken, a professor of Optical Physics at the University of Liege. Already known for his collaboration with the Belgian space centre (which is making the mirror for the famous James Web space telescope), Prof Habraken's work and his many light reflection patents caught the attention of the research team at PSYCHOMED It’s a revolutionary device, now an ALL IN ONE product, that comes in the form of futuristic glasses. The result was that PSYCHOMED and Liege University decided to jointly file an international patent for the new invention. Professeur Habraken Stéphane Dumonceau Concepteur Psychomed.com SA With 20 years of clinical experience in university hospitals and four years of research and development, PSYCHOMED has initiated the international launch of the PSIO, MP3-Color Player for private use. The world of relaxation through sound and colour will now be coming to our homes... ! Hormones and light stimulation Adrenaline, Serotonin and Cortisol are generated via the light stimulation when it is inhibating melatonin, adenosin and orexins (sleep and physiological rest hormones). From these observations, are now existing several lines of clocks by light replacing classicals clocks by sounds. Moreover since the eighties searcher realized that missing light was a possible explanation to mood troubles. Melatonin inhibition and light spectrum Optimal spectrum for melatonin inhibition In 2000 years, Dr Brainard precise that the optimal action spectrum of the light for the melatonin inhibition was between 460 nm and 485 nm (= blue light). Finally, Georges Brainard team from the Thomas Jefferson University has discovered that among the full spectrum light it was the 470 nm blue light which has the most powerful efficiency for the inhibition of melatonin, the sleep hormone. When the red, orange and yellow had no influence on this secretion. Discovery of the eyes non visual system for circadian cycle regulation Human retinal photoreceptor cells Light sensing structure of the photoreceptors appears bright green (Vann Bennett Lab) In 2002, David Berson de Brown University discovered the MELANOPSIN pigment in the retinal tissue, just in front of the rods and cons. This pigment was indeed specifically sensitive to the blue light. This photosensitive pigment is thus transmitting the light to the brain via a non visual system (opposite to the visual system of rods and cons). This scientific team has also discovered that this non visual system was also responsible of the regulation of the biologic clock as well as the level of vigilance and the alerting system. Memory, attention span, reaction times, alertness, learning ability and cognitive processes all perform much better under blue light. In fact, a study by Dr. Lehrl and colleagues in Germany showed an immediate improvement in learning process equivalent to a 5 points increase in I.Q. Dominant wave length of Psio's blue light emitting diode (Osram) For information, the diodes equipping the PSIO have a blue light with a dominant wave length of 470 nm. Blue light optimal power (lux) Concerning the necessary power of the light, it has been discovered that very low levels of blue light have similar effect than 50 time the intensity of a full spectrum light ! Optimal blue light intensity is from 15 to 18 lux. Example of suppression of melatonin has been done with a half result for a 25 time less lux intensity: PSIO Blue light power (lux) The measurement of blue light to 470 nm emitted by PSIO 1.1 is 16.2 lux which is a quite good illumination for the NV system of melanopsin photosensitive receptors. Illuminance measurement Measured results Wavelenght measurement Colored light and PSIO sessions Sessions for awakening, concentration and creativity are thus build using such color wavelength when suggestion programs are using warm colors (Red, orange and yellow) having no influence on the melatonin inhibition from one side and from another side are the best colors passing through the eyelids (being admitted that during long suggestion sessions, after several relaxation exercises and induction of letting go for the attention, eyelids automatically close). Most of the "performance" applications sessions of the PSIO can thus be a significant help for students or business people during intensive intellectual period as the level of vigilance can be stimulated as well as creativity, alertness and concentration. The session will be done in the morning even in bed before to wake up totally or after the lunch as a strong power nap. Complementary, the letting go sessions and restful suggestions sessions (when the cortical brain is rested) proposed in the "Balance" section can be used as a recuperation solution as well as an optimal state for enhance memorization and improve data processing. The sessions will be done in afternoon or before the night as a relaxation session before to sleep. Most artificial lights contain very little or NO ‘blue’ coloured light with wavelength 470 nm. This explains why people who work indoors and are mostly exposed to artificial light may witness sleep disorders and jet lag. The circadian cycle is completely shifted due to a drastic change in the lifestyle of people which have shifted from an outdoor life to an indoor existence, thus bringing the average amount of daylight received in a day to an insufficient level. The National Sleep Foundation found that 50% of adults are now unable to awaken naturally without an alarm clock (often programmed several times). It has been studied that, to resynchronize the biological clock, it is necessary to be exposed to blue light on an average of 15 minutes every day (morning or afternoon) with also longer exposure sessions (15-30 min), or simply two sessions per day, at the beginning. Although the biological clock is slightly variable from one person to another, it is advisable to proceed to light stimulation in the morning (located around 6am to 8am) or in the afternoon. (The PHILLIPS website ‘www.lightherapy.com’ offers a test to better understand our own biological clock and thus the best time for a light stimulation session) Medical Our technology is so relaxing that it can be used to replace or reduce painkillers and sedatives that are normally administered alongside local or loco-regional anesthesia to counter stress during surgery. The RELAXATION serial is ideally suited for people about to undergo painful examinations with uncertain diagnosis, expectant mothers, people suffering from anxiety-driven sleep disorders and people with heart, gastric or respiratory problems. And this list is by no means exhaustive! Preventive medicine clinics in Belgian Ministries have already added our techniques to their therapeutic protocol. Since 1990, the technology used in the PSiO has been widely used in hospitals in Europe and abroad (Asia, U.S., Latin America, etc.). Examples of results in hospital settings: Recovery Rooms In July 1994, our technology were used in the recovery room of a university hospital in Brussels. 94% of the patients asked for more! Given the excellent results, spending on relaxation equipment doubled in December 1994, only six months after the initial purchase. "Some of the postoperative pain and complications are directly caused by anxiety," reports the head doctor! The rate of vomiting, which used to be 35% to 40% on average, fell to 12%! Heart-related complications went from 14.4% to 2.3% and respiratory complications dropped from 6% to 0.3%! All things considered, 25% of the patients suffer less!" (Le Vif l'Express, 4 November 1994 issue) Sleep Laboratory Audio-visual stimulation has been used to treat sleep disorders. It is an excellent tool for sleep laboratories because it allows patients to empty their minds and gently fall asleep. (Sleep Laboratory, Dr. H., Brussels University's Hospital) Locoregional Anesthesia "In 1989, Dr. Diebold (surgeon) and Dr. Litchinko (anaesthetist) were the very first to introduce our anti-stress technology in surgery. Their experience covers over 10,000 operations where 96% of the patients enthusiastically embraced the technique. As a result, lower doses of analgesics and sedatives were needed alongside anesthesia. In some cases, they were not needed at all!" (RTL TOP SANTE February 1994). Dr. Lisoir and Dr. Litchinko have designed three RELAXATION recordings to be listened to before, during and after the operation. "There has been a general level of satisfaction: - Patients feel good before, during and after the operation. - Surgeons can operate without being disturbed by sudden movements caused by patient discomfort. - The anesthetist contributes to patient well-being by reducing the doses of toxic drugs. He enriches the therapeutic relationship before and during the operation. - Hospital stays are shorter because patients experience fewer postoperative complications. (Dr. Litchinko "SAVOIR PLUS SANTE", a T.V. program by André Decloset, France2, 1995) Dentistry "With Audio-visual stimulation, the patient's attention is distracted from the dental act. Time seems to go by faster and there is less anxiety and pain. The dentist can also work without worrying about patient scrutiny." (Dentist L., Brussels (Report on 55 patients, May 1995) Preventive Medicine “Audio-visual stimulation is an excellent anti-stress tool. Patients are satisfied and regularly practice this type of relaxation to defuse chronic stress." (Dr. G. head of the preventive medicine clinic of a Belgian Ministry, Portuguese Radio Television, April 1995)
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