Motivational Interviewing May 6, 2010 Motivational Interviewing (MI) A little background… Chris Dunn, Dunn Ph.D. Ph D University of Washington Kari Stephens, Ph.D. University of Washington MI Definition D fi iti Definition Rationale for style Learning MI Theory Spirit Rationale for MI Style “ client-centered, directive method for enhancing intrinsic motivation to change by exploring and resolving ambivalence” (Miller and Rollnick, 2002) MI Theory If not listened to: If listened to: Secretive Frank Angry, annoyed Understood, accepted Avoidant Exploring Oppositional Cooperative Discounting Concerned Spirit of MI Do Reactance Theory Avoid client “pushback” Self-perception Theory When clients argue for change, they come to believe in their argument Don’t Draw out “What would you would like to change about your drinking?” • Implant the right ideas Value Theory Allow the freedom not to change “How ready are you to change?” • Push for commitment Clients will change if the status quo violates their deep values Humanistic Theory Clients will change under conditions of positive regard, acceptance, and empathy Collaborate “What do you think you’ll do?” “You really need to stop drinking.” “If you delay getting sober, you could die.” • Dictate “I would urge you to quit drinking.” 1 Motivational Interviewing May 6, 2010 MI cowboy Ambivalence Feeling two ways about something Cullum, L. The New Yorker. May 9, 2005. “Of course we can’t make you do anything you don’t want to do…But we’re all headed to Dodge City and we’d like you to join us.” Both sides already there A communication trap! – Argue one side, person defends the other Common prior to habit change (common during habit change). Common with respect to alcohol. Defense of status quo makes change less likely Ambivalence Example MI Inconsistent MI Spirit My client struggles with ambivalence about change. One moment, she wants to take the plunge, and the next moment, she’s stuck again. She’s working hard to resolve this. She’s manipulative. She tells me she wants to change, because she thinks it’s what I want to hear. But she’s really not motivated. Learning MI Techniques Listening Li t i Skills Spirit Motivationalinterview.org 2 Motivational Interviewing May 6, 2010 Agree on a target behavior to talk about Agree on a target behavior to talk about Draw out client’s story about that target behavior Draw out client’s story about that target behavior Ask s for o C Change a ge Talk a a and d highlight g g it Share assessment results relevant to target behavior Explore options for changing target behavior Try for a commitment to do something about target behavior Target Behavior: Example MI Spirit There are a couple of things we could t lk about, talk b t like lik taking your meds, doing BA, substance use, or looking for work. Would it be okay if we discussed…? MI Microskills MI Inconsistent OARS Today, we are going to talk about your drug abuse... Openended Questions Affirmations Reflections Summaries ***Use at All Times Open-Ended Questions: Examples Open-ended Questions **Rule of thumb: 3 reflections for every question MI Spirit Agree on a target behavior to talk about Of all the issues we have discussed, which one would you like to talk about? Draw out client’s story about that target behavior Tell me how alcohol fits into your typical lifestyle? Ask for Change Talk and highlight it What are some of your concerns about using meth? Sets the Creates tone for MI momentum work Focus broadly Avoids “Question & Answer Trap” Share assessment results relevant to target behavior What do you think about the feedback that this questionnaire suggests your symptoms of depression are worse? Explore options for changing target behavior What sorts of things have you thought of trying? Try for a commitment to do something about target behavior What barriers might come up, and how would you deal with them? 3 Motivational Interviewing May 6, 2010 Affirmations: Examples Affirmations MI Spirit Why we use them Agree on a target behavior to talk about I appreciate your honesty about not wanting to discuss that. • Clients are often demoralized • Orients people to their strengths Draw out client’s story about that target behavior You’ve been working hard on this for a long time! What to do Share assessment results relevant to target behavior One of your strengths that showed up on the assessment was your drive to protect other people. Explore options for changing target behavior I believe that when you make up your mind to take action, you will be successful. Ask for Change Talk and highlight it You have been doing some pretty serious thinking about this. • Hard to do genuinely, be genuine • Probe partial successes • Reframe resistance into an affirmation (find the good news in resistance) Reflections Reflections: Examples More than paying attention Those who can’t reflect can’t do MI Can be: Used to attend selectively Used to focus Try for a commitment to do something about target behavior You’re doing a great job of thinking through this. MI Spirit It sounds like you are feeling… It sounds like you are not happy with… It sounds like you are a bit uncomfortable about… So you are saying that you are having trouble… More than repeating words Hypothesis testing session So you are saying that you are no so sure about … You’re not ready to… You’re having a problem with… Used to highlight Change talk You’re feeling that… Way of thinking It’s been difficult for you… You’re struggling with… What a pisser! Summaries What - special, compound reflections • Structure: • Indicate you’re about to summarize • Be selective • Note ambivalence & attend to change statements • Be concise! • End with the good news When • Use to change directions or ask a key question • Use to end • Use when you don’t know what else to do! Summaries: Examples MI Spirit Ask for Change Talk and highlight it So, if I’ve got it right, there are some things you enjoy about drinking, and at the same time, you pretty y strong g reasons for wanting g to have some p change. Try for a commitment to do something about target behavior Let me see if I understand you correctly. You’re really not ready to quit drinking entirely, but you would like to try cutting down to no more than two drinks per day. Is that about right? 4 Motivational Interviewing May 6, 2010 What is Change Talk MI Spirit Agree on a target behavior to talk about Draw out client’s story about that target behavior Agree on a target behavior to talk about I really need to talk about quitting smoking, because that’s going to kill me. Draw out client’s story about that target behavior I don’t want to get cancer like my mother did. Ask for Change Talk and highlight it Hmm, I didn’t realize it was that bad… Ask for Change Talk and highlight it Share assessment results relevant to target behavior I think I’d like to try quitting for a while. Explore options for changing target behavior I think I’d like to try quitting for a while. Try for a commitment to do something about target behavior I am definitely going to do this; I have no choice. Finding Change Talk in Ambivalence Client “I really don’t want to stop smoking, but I know that I should. I’ve tried before y hard.” and it’s really ***Just ask for it! MI Spirit I’d like to hear you opinions about… What are some things that bother you about drinking? MI Spirit Therapist “You really don’t want to quit.” “It’s pretty clear to you that you ought to quit.” “You’re not sure if you can quit.” Eliciting Change Talk: Pros/Cons MI Spirit Eliciting Change Talk: Examples What role do you think alcohol played in your arrest? How would you like your drinking to be 5 years from now? What to do when you hear Change Talk What do you like about ____? Elaborate What Else? What do you see as the downside of _____? ? Affirm What Else? Summarize both pros and cons “On the one hand you said…, on the other hand you said…” Reflect • What else? What makes you say that? What makes you feel that way? • I admire your open-mindedness… open mindedness • You’re doing some serious thinking here… • Sounds like you’re thinking about making a change… 5 Motivational Interviewing May 6, 2010 Assessment Results Agree on a target behavior to talk about Draw out client’s story about that target behavior Ask for Change Talk and highlight it Share assessment results relevant to target behavior Why share them? • To make it more important to client that he/she change • To increase his/her concern with the status quo • To show client that target behavior is not normal Tips • • • • • Compose a sound bite to convey your message. Expect push-back. Don’t argue with “yeah, buts.” Don’t defend the assessment process. Just deliver the message and reflect client’s responses. Explore Options Agree on a target behavior to talk about Draw out client’s story about that target behavior Offer a menu • What have you considered trying? • What have you done before? • Would you like to hear any ideas from me? Ask s for o C Change a ge Talk a a and d highlight g g it Share assessment results relevant to target behavior Explore options for changing target behavior In the hypothetical Try for a commitment to do something about target behavior Menu of Options: Drinking Example MI Spirit Make no change whatsoever Cut down Don’t cut down but never drive after Quit entirely See a counselor • If you wanted to… • If you decided to… • If the time were right… • How would you do it? • How would you go about it? • What would you do? Giving Advice: Example MI Spirit There’s something that concerns me. Would it be ok if I shared my concerns with you? OK if I offer a suggestion? MI Inconsistent The best thing for you to do is to quit right away. Don’t do that, because it will…. (Others that the client thinks of?) 6 Motivational Interviewing Giving Advice: May 6, 2010 Giving Advice Without Telling Someone What to Do MI Spirit Provide Clear Information or Feedback • The results of your test suggest that… • What happens to some people is that… • My recommendation would be that… Elicit their reaction • What do you think? • What are your thoughts? Ask: • What do you know about the effects of… of Tell: • The results of your tests suggest that… • What happens to some people is that… • What concerns do you have about…? Ask: • What do you think? • How does that sound to you? • As your doctor/counselor/ nurse, I strongly urge you to… Closing on Good Terms S Summarize patient’s views E Encouraging remarks W What agreement was reached is repeated Especially the prochange part of what they said References If you would like more information about Motivational Interviewing, please go to: Motivationalinterview.org 7
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