How to Join the WU “Choose to Move” Competition
1
Go to: www.cascadecenters.com
TIP:
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3
Click: “Member Login”
Do not
log out
Sign In or Register (most will need to Register the first time)
4
Fill out the Registration form. You must
use “Willamette University” in the Company
Name field. Click the box to stay signed in
for 30 days for easy access in the future!
5
Click the “My Benefits” tab
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Click “Online Tools”
CLICK the
TIP:
“Stay signed in for 30 days”
box when you register to save time in the future!
Click “Get Started”…
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1
8
… and then click “Join a Competition”
How to Join the WU “Choose to Move” Competition
9
11
)
Fill out the form:
Create a team for your team-mates
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)
Click “Join”
OR… join a team that already exists.
HOW TO CREATE A NEW TEAM:
Click the “Create your own team” radio button, write in your team
name (here I created the Quad-walkers), and click “JOIN”
2
How to Join the WU “Choose to Move” Competition
12 Next you see your “Competitions” page, and that you are a member of
) the team you created.
Now your team-mates
can get into the
competition by selecting
your team
and clicking “Join”
13
Don’t )
stop!
Keep going:
<<<>>>
To log your
activity time,
click the
“Dashboard” icon
When you get to this point:
at the top of
your
3
“Competitions” page
How to Join the WU “Choose to Move” Competition
How to add your activity:
14
)
Click “Log My Activity”
Biggest tip ever!
:
Bookmark this page!
OR add it to your start menu
OR create a shortcut…
<<<>>>
(It helps you get in quicker later on)
Now you see this, so “ADD” your activity time
O
R
15
)
Then fill out the
form and click
“Save”
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)
To see how you’re doing:
any
questions
?
Wendy Gleason
Human Resources
X6631
[email protected]
4
17
) Click on the “Progress Report” icon
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