SAP Session Core Skill: Striking the Ball (Passing) – Warm Up

SAP Session
Core Skill: Striking the Ball (Passing) – Warm Up
2
Objective:
1
•
IMPROVE PASS QUALITY TO REATIN
POSSESSION
5
Organization:
•
•
3 groups of 4
Cones set up for right side and left side
Progression:
•
•
•
10
Left side
Passer chases ball to put pressure on reciever
Passer plays ½ with receiver
Methodical development:
•
•
•
Pass from a greater distance away
Smaller distance between cones
Use a different part of the foot to receive
1
2
grid
Coaching evaluation / reflection:
•
Key Areas of Focus
–
–
–
High BALL SPEED
NO BOBBLES
To your Teammates Advantage
3
3
4
4
5
5
6
6
7
7
8
8
9
9
10 10
11 11
12 12
small goal
big goal
ground pass
lofted pass
running without
ball
running with ball
13 13
14 14
15 15
16 16
cones
balls
Core Skill: Striking the Ball (Passing) – Main Part
Objective:
•
IMPROVE PASS QUALITY TO REATIN
POSSESSION
Organization:
4
6
1
1
5
30
•
2
5
2
3
4
•
•
•
6
3
•
•
•
2 end zones 30 x 15
One team starts with ball
On coach signal 2 players from opposite team go
and try and win the ball
Coach keeps time (How long can team keep
possession till lose ball)
Score is noted
Now same applies at opposite end
Team with highest (time) score wins
Progression:
15
•
Limited touches
Methodical development:
•
•
Use weaker foot only
Smaller area
TEAM TASK – Can you pass to your team mates advantage to maintain possession
PLAYER ACTIONS
- Pass with FIRM ball speed
- Pass with NO Bobbles
- Pass to your team mates advantage
- Support the ball carrier
CUES
- As the ball is travelling to your team mate can you position yourself in a passing lane
left, right and middle
- As you move into a passing lane can you position yourself where you can see most of
the field and players ie OPEN STANCE
- If you cant see your opponents can you bounce back to a player who can
- As you receive the ball can you get a scan of your team mates and opponents
- When you pass to your team mate can you direct the pass to his advantage
Core Skill: Striking the Ball (Passing) – Training Game
Objective:
40
•
Passing – Effective Possession with killer pass
Organization:
3
2
1
•
3
•
6
5
30
5
4
1
6
•
•
4 v 4 in middle zone with one player in each end
zone
Pass into either End Zone and exchange places with
receiver to score a goal
No pressure in end zone
10 consecutive passes also a goal
Progression:
2
4
•
•
•
5
Limited touches ie 2/3 touch
Limited pressure in end zone
Pass from behind yellow cone (ie own half) for
double points
Methodical development:
•
•
•
•
Limited touches
Use weaker foot only for killer pass
Smaller end zone
Letf, right, middle support options
If you have GK’s position goals at either end and play normal game. Must score
with 1 touch finish