JOURNAL OF TEACHING IN PHYSICAL EDUCATION, 1990, 9, 115-122 The Effect of Instructor-Set Goals Upon Skill Acquisition and Retention of a Selected Shooting Task B. Ann Boyce University of Virginia This study investigated the effect of instructor-set performance goals on skill acquisition and retention of a selected shooting task. Utilizing a modified twostage sampling technique, six classes (90 potential subjects) were assigned to one of two conditions: with instructor-set performance goals or without instructor-set performance goals. Subjects received a pretest trial, five skill acquisition trials, and a retention trial on a selected shooting task (kneeling). The results indicated that the performance-goal group was significantly more effectivethan the non-performance-goal group. There was a significantdifference across trials. Further, there was a signifcant interaction effect, and when follow-up tests were applied the results indicated that the group who received the instructor-stated performance goals was significantly better than the nonperformance-goal group during Trials 2-5 and the retention trials. The findings are related to how performance goals affect skill acquisition and retention. Although many goal setting studies have addressed cognitive aspects of performance, there have been relatively few field based studies in which motor skill performance was the topic of investigation (Barnett, 1977; Edwards, 1988; Hollingsworth, 1975; Locke & Latham, 1985; Weinberg, Bruya, Longino, & Jackson, 1988). And while there is substantial evidence in the literature to indicate that performance goals affect behavior, much of this evidence has been derived through laboratory and industrial experiments in which subjects with experimenterset performance goals attained a higher level of performance than those subjects who were instructed to "do your best" (Bryan & Locke, 1967; Locke & Bryan, 1966, 1967). Given this information, can the findings from a body of literature derived in one setting (e.g., industrial and/or laboratory) be generalized to a sport skill environment? The results of a growing number of recent goal setting studies that utilized sport skills tend not to support the research findings from laboratory and/or B. Ann Boyce is with the Department of Human Services, Program of Health and Physical Education, Memorial Gymnasium, University of Virginia, Charlottesville, VA 22903-2495. luaru]eaa e (e) :suoy$1pno3o w jo auo 01 pau8!sse aiaM sassel:, v s aqL -s)sfqns ~ u q o araM d d o ~ uogmnpa d p!sdqd 3~seqayl y sassel:, a w q s arl)jo auo y panoma pm snad 92 01 81 woy a8e ur % y % ms$uapms ~ @ s i a g~a u~ ! ~ (pouad ssep a1-s e loj PO% e "%-a) uoyemp y poqs pm 3rjpds aq lsnm po8 ayl $q paupmap S ~ M $I aweialg jo MaFnai ayl woy 'dpuoyppv 'ysq %uyooqs p q q a s e jo uofinai pm uog!s!nb~e ~ [ ~io$om l s uodn spo8 a 3 m o j 1 a d p q q s -.1013wsq jo $mjaayl q e g g s a ~ yw s e dpws ~ q jo asoctmd aw aiojazarlI, ~08or.ussoi%e jo uo!$ua$ai uo % w a spo%jo I m j a ayl paupmxa aAq sapnls passalppe pauor$uamaiojeayl jo auou ' ~ aasoq j jo puy .uog!sp1b3~, e s 1010~1 aAey Ma3 e dpo 'pamojiad uaaq aAq sapms %ugaspo%d m a m . s p q w s ou lo dsaa y l ! ~sdnoi8 m y salo3s i a q 8 ~ dpm1p8!s pa~appes p q w s a~mzuuopad11n31jp y l ! ~ sdnolg WV We3pul (£861) W93S Pm '(2861) W S Pm 'a1-S 'Wq '(6L61) mf)'(6~61)V 3 Y S Pm 33aU-W '(qt7861 'et7861) SPnMPl3 Pm aa? 30 ~~FPuLT ayl pm ' h p g r p po%03 pn8ai q ! p~n p u o 3 uaaq osp say q3nasai 'aiour -1aqund 'uopmp u! uoqs osp $nq 313y3ads aq spo8 ppoqs Apo IOU ~ e ypl a ~ q s (8867) s p n ~ p 'uoyppe g q .($saqmod op '.%-a) spoS paqpiaua8 01 pasoddo se SF% a 3 ~ 0 ~ l a 1d ~ fBla]T[I3aj d s@o83 ~ 1 d s fBlW q3gM hrwrl) (8961) s , a q q uo paseq seM p08 a ~ m m o j i a dt? %uysgqa]saJO at01 luarps aqL 'spo8 19s-iquaur~~adxa p qO ~ M asoyl snsJaA sp08 $as-j~as peg O ~ M sdno~% u w -aq a~ummopadq a 3 u a ~ a j pou s e azayl ~ ' ~ w s u o 3paupmas &p3133p PO% UaqM leyl P F P u ! 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' ' sluaurpadxa play panoauo:, UaM - - - sapms hro~eloqel layl!a alaM uoddns %qaqsuomap[sapws] asoyl,, $1293 palws (8861) am68 pm p~'d~@uoyppv'(9861 'uoq3q T 'pm1ief) 'adma ' % i a q y a'.~861 ~ 'uoq3ef ' % i a q q a '.xauq3$~$~ ~ f ~ 3 6 1'uosq3ey ~g' 8 i a q q a ~'WH)s Z q a s wsnpu! INSTRUCTOR-SET GOALS 117 group who received stated performance goals (one per class period) and (b) a control group who were instructed to "do your best. " Thirty of the 45 students in the three classes assigned to a condition were randomly selected to participate in this study. Thus there were 30 subjects in each of the two conditions. This modified sampling technique was recommended by Jager (1984) for use when dealing with intact groups (e-g., classes). None of the subjects had previous experience in the kneeling shooting position. There were 11women and 19 men in the treatment group and 12 women and 18 men in the control group. In addition, although the study was approved by the university's human subjects committee, none of the subjects were informed that they were subjects for this study until after the data had been collected, as the researcher was concerned about a possible Hawthorne effect. All shooters were right-handed except for one shooter in each of the two conditions. Two students in each of the two conditions wore lenses, which corrected their vision to 20120. All shooters were tested for contralateral eyehand dominance, as this condition has been shown to impair shooting performance (Daniels & Landers, 1981; Porac & Coren, 1976). Eye dominance testing did not identify any shooters with this condition. The rifles used were .22 caliber target small-bore weapons. The facility was a 4-point, 5 0 4 indoor range. The targets utilized in this study were 11 bull "conventional targets" (A-17) approved by the National Rifle Association (NRA). Each bull on the target contained six concentric rings; the outermost ring scored 5 points if a bullet broke any portion of the ring. The next ring in scored 6 points, and so on, until one arrived at the innermost ring, which counted 10 points. If a shooter missed the entire bull, helshe scored 0 points. These scoring procedures were in accordance with the guidelines established by the NRA. Treatment Condition In the present study, five instructor-set goals imposed a performance standard for the kneeling unit during each of the five skill acquisition trials. The five performance goals, one for each acquisition trial, were arranged in a progression with lower (easier) goals in earlier trials and high (difficult) goals in later trials. Important to this study was the issue of determining acceptable and appropriate goals of shooting achievement. Based on the NRA marksmanship requirements, standards ranged from 25 to 40 points out of a possible 50 points on shooting achievement; these standards were selected for consideration (National Rifle Association, 1987). In addition, the researcher reviewed the scores of 50 previous students over three riflery classes who were not participants in the present study. This post hoc examination of past student scores was conducted to help determine the appropriateness of the five performance goals for the present study. It was determined that out of a possible 50 points, students in previous classes averaged about (a) 25 points, Trial 1; @) 30 points, Trial 2; (c) 32 points, Trial 3; (d) 35 points, Trial 4; and (e) 38 points, Trial 5. It should be noted that the three previous classes utilized in this post hoc investigation also had instructorset performance goals. Therefore, based on NRA standards, the post hoc review of the scores of previous classes and the research that advocated high performance goals the five instructor-set goals were set at (a) 25 points or better, Trial 1; (b) 30 points or better, Trial 2; (c) 35 points or better, Trial 3; (d) 40 points or better, Trial 4; and (e) 40 points or better, Trial 5. BOYCE 118 Procedure and Design The instructor explained the performance goals at the beginning of each class during the five skill acquisition trials. ~ a c hsubject was pretested on the kneeling shooting task. Standardized instructions, safety precautions, and demonstrations of the kneeling position were given to each class prior to the prefest. At the conclusion of the course, students in the control group were asked if they had set their own goals during any of the trials. This question was posed because research by Hollingsworth (1975) indicated that subjects with knowledge of results may set their own goal independent of the researcher. However, the subjects' answers to this question revealed that only five of them had set their own performance goals. The data collection protocol consisted of seven trials: a pretest trial, five skill acquisition trials, and a retention trial. During these trials, subjects in both conditions fired a total of 35 rounds plus sighting shots (five rounds per trial plus three sighting shots). The pretest and acquisition trials lasted 3 weeks, 2 days per week. The retention trial was administered 7 days after the last acquisition trial. The highest score possible on the target was 50 points (10 points per shot), and all shots were fired from the kneeling position. After each shot, subjects were given knowledge of results in terms of score and location (e.g., a score of 7 at 12 o'clock) by a peer with a telescope located behind the shooter. Performance scores for all groups were recorded on the pretest, acquisition, and retention trials. All instruction, practice, demonstration, feedback, and weapons, with corresponding equipment, were held constant for both groups. For example, each class received the same instructions, practice opportunity, and demonstration as defined by a standardized lesson plan for each trial (class period). Further, the instructor reminded subjects in both groups of concepts and movement patterns of the kneeling task except during the pretest and retention trials. All subjects in both groups were encouraged to give their best effort on the shooting task regardless of the condition applied. It should be noted that 50% of the grade in the riflery classes was based on skill attainment for both groups. The grade for the treatment and the control groups was determined by a skills test given on the fifth acquisition trial (Day 5). Results To test the effects of the two treatments, a 2 x 7 (Treatments X Trials) analysis of variance with repeated measures on trials was computed. A main effect for treatment was significant, F(1,58) =27.18, p<.01, indicating that the treatment conditions appeared to have a different effect on shooting performance. The mean of the performance-goal group (M=34.49) was higher than that of the nonperformance-goal group (M=28.83). Further, a main effect for trials was significant, F(6,348) = 16.63, p<.01. Differences among trial means were tested using Tukey's post hoc procedure which indicated that the pretest was significantly different from retention and from Trials 1 through 5 at the .O1 level. Trial 1 was significantly different from retention and Trial 5 at the .O1 level and from Trial 4 at the .05 level. Trial 3 was significantly different from retention and Trial 5 at the .05 level. INSTRUCTOR-SET GOALS 119 There was a significant interaction of groups (treatment) and trials, F(6,348)=2.44, p<.05. When group means were examined across trials, the groups did not appear to follow the same skill acquisition and retention patterns (see Figure 1 and Table 1). Simple effects were tested using a one-way analysis of variance. There was a significant difference between groups for retention, F(1,58)= 14.90,fi.001; Trial 5, F(1,58)= 19.24, p<.001; Trial 4, F(1,58)= 12.67,fi.OOl; Trial 3, F(1,58)=21.49,p<.001; and Trial 2, F(1,58)=21.17, fi.001. -A A " 1 " /"- *&:- A . / A / A l ~ A - Treatment Control A 01 1 PRE 2 1 3 RET 5 4 TRIALS Figure 1 - Mean performance (shooting scores 0-50 points) of two conditions across seven trials. Table 1 Mean Performance Scores Across Conditions Trials Groups Treatment Pretest M SD M 3 2 1 SD M SD M 5 4 SD M SD M Retention SD M SD 24.86 11.16 31.20 7.65 35.66 6.21 35.76 7.26 37.36 6.81 38.73 3.76 37.93 5.37 C0ntr01 23.80 8.98 27.86 9.51 27.23 7.88 25.63 9.51 30.53 8.01 31.73 7.87 31.70 7.02 Note. Total score possible was 50 points. BOYCE 120 Discussion The present study investigated the effect of instructor-stated performance goals upon motor skill acquisition and retention of a selected shooting task (kneeling). The class setting and the activity permitted experimental intervention of the performance goals with other instructional events held constant. Analysis indicated that the group who received the performance goals was superior to the "do your best" group. In addition, there was a significant effect for trials at the -01 level. After an examination of the descriptive data (means and standard deviations), it was ascertained that this difference could be attributed to a learning effect (see Table 1). In many instances, as the trials progressed the performance scores increased across both conditions. From the results of the simple-effects test following the significant interaction of groups and trials, the significant differences occurred during Trials 2 through 5 and the retention trial. This finding suggests that instructor-stated performance goals positively affects motor skill acquisition and retention. Further, the skill acquisition pattern for the performance goal group was linear in nature as opposed to an erratic acquisition pattern exhibited by the non-performancegoal group. The non-performance-goal group's scores were also more variable in terms of SDs than the performance-goal group (see Table 1). As previously mentioned, the control (non-performance-goal) group subjects were asked if they had set their own goals during any of the seven trials. Only five responded that they had set their own performance goals. Several students indicated that they perceived themselves as incapable of setting performance goals due to the novelty of the task. This brings out a salient point: If subjects perceive a task as totally novel, then the possible impact of instructor-stated performance goals gains even more importance. In conclusion, support has been given for the use of instructor-statedperformance goals. Further, this study supports the importance of establishing performance goals that are specific, short in duration, and progressive (from easy to hard) in nature. Courses in riflery are not commonly found in most physical education programs. However, many other sports activities contain a myriad of skills whose performance could be enhanced by the establishment of measurable performance goals (e.g., tennis-number of legal serves achieved within a single game). References Bamett, M.L. (1977). Effects of two methods of goal setting on learning a gross motor task. Research Quarterly, 48(1), 17-23. Barnett, M.L., & Stanicek, J.A. (1979). Effects of goal setting on achievement in archery. Research Quarterly, 50(3), 328-332. Bryan, J.F., & Locke, R.A. (1967). Goal setting as a means of increasing motivation. Journal of Applied Psychology, 51, 274-277. Chacko, T.I. (1982). An examination of the affective consequences of assigned and self set goals. Human Relations, 35, 717-726. Daniels, F.S., & Landers, D.M. (198 1). Do the eyes have it? American Rijleman, 129, 38-39. INSTRUCTOR-SET GOALS 121 Edwards, R. (1988). The effects of performance standards on behavior patterns and motor skill achievement in children. Journal of Teaching in Physical Education, 7,90-102. French, J.R., Kay, E., & Meyer, H.H. (1966). Participation and the appraisal system. Human Relations, 19, 3-21. Gaa, J.P. (1979). The effect of individual goal setting conferences on academic achievement and modification of locus of control orientation. Psychology in the Schools, 16, 591-598. Hall, H.K., & Byme, A.T.J. (1988). Goal setting in sport: Clarifying recent anomalies. Journal of Sport and Exercise Psychology, 10, 188-198. Hall, H.K., Weinberg, R.S., & Jackson, A. (1983). fie effects of goal setting upon the performance of a circuit training task. Paper presented at the TAHPERD Conference, Corpus Christi, TX. Hollingsworth, B. (1975). Effects of performance goals and anxiety on learning of a gross motor task. Research Quarterly, 46(2), 162-168. Jager, R.L. (1984). Sampling in educating and the social sciences. New York: Longman. Latham, G.P., Steele, T.P., & Saari, L.M. (1982). The effects of participation and goal difficulty on performance. Personnel Psychology, 35, 677-686. Latham, G.P., & Yulk; G.A. (1976). Effects of assigned and participant goal setting on performance and job satisfaction. Journal of Applied Psychology, 61(2), 166- 171. Lee, A.M., & Edwards, R. (1984a). Assigned and self-selected goals as determinants of motor skill performance. Education, 105, 87-91. Lee, A.M., & Edwards, R. (1984b). Selj-determined and externally imposedperformance stMdards in children. Paper presented at the SDAAHPERD Convention, Biloxi, MS. Locke, E.A. (1968). Toward a theory of task motivation and incentives. Organizational Behavior and Human P e g o m n c e , 3, 157-189. Locke, E.A., &Bryan, J.F. (1966). Cognitive aspects of psychomotor performance: The effects of performance goals on level of performance. Journal of Applied Psychology, 50(4), 286-291. Locke, E.A., & Bryan, J.A. (1967). Performance goals as determinants of level of performance and boredom. 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Stitchner, T., Weinberg, R.S., & Jackson, A. (1983). Goal setting and its effects on endurance performance. Paper presented at the TAHPERD Conference, Corpus Christi, TX. 122 BOYCE Weinberg, R.S., Bruya, L.D., Garland, H., & Jackson, A. (1986). Goal dificulty and endurance pelfonnance: A challenge to the goal attainability assumption. Paper presented at NASPSPA Conference, Scottsdale, AZ. Weinberg, R., Bmya, L., Longino, J., & Jackson, A. (1988). Effect of goal proximity and specificity on endurance performance of primary-grade children. Journal of Sport and Exercise Psychology, 10, 81-91. STATEMENT OF OWNERSHIP, MANAGEMENT, AND CIRCULATION OF THE JOURNAL OF TEACHING IN PHYSICAL EDUCATION (ISSN 0273-5024), as required by 39 U.S. Code 3685: The J o m 1 of Teaching in Physical Education (ISSN 0273-5024) is published 4 times a year (quarterly). Subscription fees are $32 per year for individuals and $64 for institutions. The owner of the Journal of Teaching in Physical Education is Human Kinetics Publishers, Inc., whose office is at 1607 North Market St., Champaign, IL 61820-2200. The editors are T.J. Martinek, School of HPERD, Univ. of North Carolina, Greensboro, NC 27412; and J. Rink, Blatt P.E. Center, Univ. of South Carolina, Columbia, SC 29208. The publisher is Rainer Martens, P.O. Box 5076, Champaign, IL 61825-5076. There are no bondholders, mortgagees, or other security holders. Average number of copies printed per issue (net press run) during the preceding 12 months-1 179; number of copies nearest to filing date-1284. Average number of copies of each issue during preceding 12 months distributed after mass mailing to subscribers-120; number of copies nearest to filing date-30. Average number of copies of each issue during preceding 12 months distributed in mass mailing to subscribers-660; number of copies nearest to filing date-556. 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