Colleen Scordato, DPT, Cert. MDT Orlando Health Better understand physical therapy cervical terminology Understand cervical anatomy and implications of poor posture Importance of a good history or subjective to determine diagnosis and treatment Be familiar with cervical special tests and measures Treatment is constantly evolving and changing Importance of home exercise program and education 7 vertebral bodies 8 spinal nerves Disc Nucleus Pulposus Annular fibrosus Muscular strain Spondylosis Degenerative disc disease Radiculopathy Disc herniation Surgeries ACDF- anterior cervical discectomy and fusion Discectomy Laminectomy Work positions 80% sitting 20% standing and walking Physical activity prior to injury Pain rating Mechanism of injury Where are symptoms Cervical, scapular, arm, headaches When did symptoms begin Improving, worsening or unchanging Initial symptoms Constant or Intermittent What makes symptoms better or worse? Positions Bending Sitting Turning Lying/Rising Time of day Am, as the day progresses, Pm When still or on the move Previous episodes Previous or current other treatments Medications, Chiropractor, Acupuncture, Injections Red flags Dizziness, nausea, swallowing, tinnitus Rapid weight loss Gait/upper limbs: normal/abnormal medications Recent surgeries Recent trauma Other medical issues Night pain Good, fair, poor Correction of posture Lumbar roll Back, stomach or side Number of pillows Arm under or curl pillow Cervical roll Lateral shift Relevant Yes/no If unable to self correct lateral forces frontal plane treated first Protrusion Retraction Flexion Extension Rotation Lateral Flexion 0/5- no contraction 1/5- muscle flicker, but no movement 2/5- muscle moved through anti-gravity position only 3/5- muscle moves through gravity position, but no resistance 4/5- muscle moves through gravity with some resistance; functional 5/5- normal strength 0- absent reflex 1⁺- trace 2⁺- normal 3⁺- brisk 4⁺- nonsustained clonus 5⁺- sustained clonus Vertibral artery test Supine extension, right rotation and right lateral flexion hold for 10 seconds Positive nystagmus, nausea, dizziness Spurling’s test Lateral flexion with clinician overpressure Positive causes radiculopathy Distraction test Compression test Quadrant test Right Facet compression Extension, right rotation and right lateral flexion Positive right sided pain Deep neck flexor endurance test Supine retraction and elevation 2 trials for 30 seconds Stop if painful or unable Grip strength Dominant hand 10% stronger than nondominant Sitting Protrusion Retraction Retraction Extension Lying Retraction Retraction Extension Sitting Lateral Flexion- R/L Rotation- R/L Flexion Protrusion Retraction Flexion Extension Sitting Prone Supine Posture- mechanical deformation of normal soft tissues Prolonged end range loading Dysfunction- mechanical deformation of structurally impaired tissues Scarring, adaptive shortening, or degenerative Postures will have no effect or pain at end range no worse or no better Derangement- internal derangement causes disturbance in normal resting position of affected joint Postures will either: Worsen or peripheralize symptoms; Improve or centralize symptoms Static postures respond better Retraction Flexion Retraction Extension Research proves it is not an effective form of treatment Ultrasound, Electrical stimulation, ice, heat, laser, traction May prep tissue for other effective treatment Increase patient confidence by providing temporary relief Cross friction massage Scar adhesions Graston technique Instrument assisted soft tissue mobilization Detect and treat fascial restricitons cervical retraction https://www.youtube.com/watch?v=oIHH3Km myu8 Repetitions, Frequency, Dynamic or Static, with or without overpressure Scapular retraction and depression Lower trapezius strengthening Cervical retraction Cervical retraction with patient overpressure Cervical retraction with clinician overpressure Cervical retraction mobilization Cervical retraction manipulation Grade I- small amplitude rhythmic oscillations in early range of movement Grade II- large amplitude rhythmic oscillations in midrange of movement Grade III- large amplitude rhythmic oscillations to end range of movement Grade IV- small amplitude rhythmic oscillations at end range of movement Grade V (thrust manipulation)- small amplitude quick thrust at end range of movement Proper posture Sleeping Sitting Standing Lifting Housecleaning Computer work Push/pull Treatment Repetitions, Frequency, Dynamic or Static, with or without overpressure Prophylactic care Cervical Stabilization Isometric Proprioception Isotonic Thoracic mobility Scapular strengthening
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