* Concessions available. 9.30-10.30 Open level Vinyasa Yoga Flow

9.30-10.30
Open level Vinyasa Yoga Flow. A dynamic sequence linking breath & movement set to music. Check beccy.yoga
£5
No
11-1pm
£7
No
£5
No
4.30-5.30
Watercolour class. Price includes paints and brushes. Paper and pencils are available to buy.
NEW Bambinhos Capoeira - Adult beginners. Starts 3rd October; a Brazilian art form combining music, dance,
combat and acrobatics. For more information see facebook.com/bambinhos or ring 07962 630 084
Kids Yoga, 8yrs upwards. For confidence, strength & flexibility. 8 sessions £35. For info: [email protected]
£5
Y/N
10.30-12.30
Silverfit. Exercise for 45+. Yoga, Cheerleading, Nordic Walking, Badminton. Non-members £2.50
£1
No
11-2pm
Parent & Toddler Drop in. Charge covers a drink & snack for you & the little one. Not 25th Oct.
£2
No
12.30-1.30
Chair Exercises. Chair-based exercise for health, balance and co-ordination.
£2
No
12.30-2pm
Green Gardeners Gathering. Every 4 Tuesday of the month. 25 October. Share your passion with others.
Free
No
2-4pm
Wildlife Group. Every 4thTuesday of the month. 25th October. To plan conservation & optional task in the Rec.
NEW Contemporary dance classes for 10 to 16 years old. Starts 11th October. Learn technique and a new routine
every week. For more information contact Eliza: [email protected], 07561 583 228
Awareness through Movement “Feldenkrais”. For more information contact Lynda: [email protected]. Not 5th Oct.
Free
No
£5.50
No
£5
No
7-8pm
4.45-5.45
9.30-10.30
th
th
11-1pm
Thinking space. Tea and Coffee morning for Totttenham mums. Every
free
No
10.30-11.30
Baby Yoga from 6wks to 8months. For more information contact Karen: [email protected]
£7*
No
11.45-12.30
Baby Yoga 8month+. For more information contact Karen: [email protected]
£7*
No
4.45-5.25
Ballet & Modern Dance for 3-5 year olds.
£5.50*
No
2-4pm
Lake Group Meeting. Every 3rd Wednesday of month. Discuss ongoing Lake project and carry out survey etc.
Free
No
5.25-6.05
Ballet & Modern Dance for 6 to 13 year olds.
£5.50*
No
6.05-6.45
Tap Dance for 6 to 13 year olds.
£5.50*
No
7-8pm
Pilates mat class. For more information contact Ellen: [email protected]
£5
No
11-2pm
Parent & Toddler Drop in. Not 27th October.
£2
No
2.30-5.30
6th
£3
No
10.30-11.30
Fun music classes for babies & toddlers. Singing, bubbles, instruments, colourful scarves, dancing. Siblings £2.50.
£5
No
11.30-12.30
The Knitting Hub - knitting group. Babies and children are welcome!
free
No
8.45-9.45
Open level Vinyasa Yoga Flow. A dynamic sequence set to music. Check beccy.yoga
£5
No
9-10am
Pilates mat class. For more information contact Ellen: [email protected]
£5
No
10.30-11.30
Capoeira – for children from 5-12yrs. Just drop in or £5 per session if booked in advance.
£5/7.50
Y/N
10-11.30
Antenatal Yoga. Stay fit, strong & supple during pregnancy. Contact [email protected].
£5
Yes
Free
No
£5
No
Free
No
Free
No
&
20th
4th
Wed of the month.
26th
Oct.
October. Drop in Mixed Media Art sessions for adults. Sandra: [email protected]
1st
2-5pm
Hub Music Circle in the Café.
10-11am
Vinyasa Flow Yoga – All levels. Beginners welcome!
2-3.30pm
2nd
11am
16th Oct. Friends of Lordship Rec Practical Volunteering. Every 3rd Sun of month. Meet in the Café.
Oct - Friends Meeting. Every
Friday 21st 7-10pm Women only Disco
Oct. Every
1st
1st
Sat of the month. Take turns to play a song, sing or read a poem.
Sun of month. For all Park Users to share news & views about the park.
Saturday 22nd 1-10pm Black Awareness Day
Wednesday 26th 12pm-4pm & Thursday 27th 1-4pm Orienteering
* Concessions available.