[Type a title or month/year here.]
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
9-10:30am
2
All Levels Play -Lisa
5:15-6:45pm
All Levels Play-Lisa
Gentle Flow7-8:15p- Meaghan
3
5:15-6:45pmBeginner-Level 1
–Lucas
7-8:30pm- Stretch
and Restore-Andria
9-10:30am4
All Levels Play-Lisa
9-10:30am
9
All Levels Play -Lisa
5:15-6:45pm
All Levels Play-Lisa
Gentle Flow7-8:15p- Meaghan
10
5:15-6:45pmBeginner-Level 1
–Lucas
7-8:30pm-Stretch
and Restore-Andria
9-10:30am11
All Levels Play-Lisa
12
5:15-6:45pmAll Levels Play-Lisa
5:15-6:45pm-All
Levels Flow-Andria
9-10:30am
16
All Levels Play -Lisa
5:15-6:45pm
All Levels Play-Lisa
Gentle Flow7-8:15p- Meaghan
17
5:15-6:45pmMellowFlow-Andria
EVENT! RESTORE
AROMA,REIKI7-9pm
9-10:30am18
All Levels Play-Lisa
19
5:15-6:45pmAll Levels Play-Lisa
5:15-6:45pm-All
Levels Flow-Andria
22
9-10:30am
23
All Levels Play–Lisa
5:15-6:45pm
All Levels Play-Lisa
Gentle Flow7-8:15p- Meaghan
24
25
Merry Christmas!
26
29
9-10:30am
30
All Levels Play–Lisa
5:15-6:45pm
All Levels Play-Lisa
Gentle Flow7-8:15p- Meaghan
31
Happy New Year!
1
8
15
5:15-6:45pmAll Levels Play-Lisa
THURSDAY
5
5:15-6:45pm All
Levels- Lucas
7-8:30pm- Level 1,2
and Beyond- Lucas
FRIDAY
SATURDAY
10:45-12pm
6
Back to Basics
Alana
9-10:30am
7
All Levels Play
Lisa
NUTRITION
SEMINAR-3-5PM
10:45-12pm
13
Back to Basics
Alana
9-10:30am
FREE CLASS!
9-10:30am- Lisa
Celebrate the
season with your
Arise Yoga
Community!
9-10:30am
21
All Levels Play
Lisa
December 2013
For Class Descriptions, Teacher Bios and More, Visit www.ariseyogavernon.ca
27
14
All Levels Play
Lisa
EVENT! Yoga and
Acupuncture
Workshop-1-4:30pm
9-10:30am
28
All Levels Play
Lisa