Lesson Plan: Net Games—Pickleball Presented to: Martin Jones, Samantha Johnson, and Claude Ledeuc Class: Grade 8 Theme: Net Games—Pickleball Equipment: Paddles, pickleballs, hula hoops, nets and cones LEARNING OUTCOMES: Students will be able to: 1. Demonstrate understanding of the 4Rs (Read, Recover, Respond, and React) by demonstrating locomotions used in pickleball (running forward, shuffling side to side) while taking part in a modified 1v1 pickleball match called Monarch’s Court. 2. Display correct forehand technique while taking part in a modified 1v1 pickleball match. LESSON PARTS Set Induction ~1-2 mins Warm Up ~5 mins LESSON CONTENT Students will listen to induction/safety cues and begin to learn basic movement patterns in pickleball, as well as have the outlines of the courts reviewed. Students will be introduced to/review the ‘ready stance’ While moving in open space, students will: - Jog - Side step/shuffle - Turning to run towards a target - Skipping LEARNING CUES & SAFETY TIPS Learning Cues: Hug paddles and step on ball, Hustle, Keep a paddle length away, Do not chase the ball, Freeze, Go Learning Cues: - Ready stance, Low body/center of gravity (ready position), Get low (shuffling), Spot your turn, -Knees up (skipping) Safety Cues: - Run with your head up - Keep a safe distance from ORGANIZATION DETAILS Students will be gathered in a semi circle sitting in the middle of the court. Directions and demonstration will be given while students are gathered in the centre around one court and I will give a demonstration so learners understand boundaries. Following the demonstration, students will be confined to one half of the gym and direction will be given as to when to start and when to switch from one 1. (Don’t) Crack the Egg ~6-7 mins - Lunge Activity Objective: Students will be able to demonstrate correct (standard) forehand grip and wrist position while first balancing and then bouncing the ball on the paddle. Activity: 1. Students will be instructed to find open space in the gym 2. Students will first attempt at balancing the ball on their paddle 3. Students will then practice bouncing the ball on their paddle in a controlled manner 4. Teacher can challenge students to see how many continuous bounces they can get in a 1-minute interval other students Learning Cues: - Keep a strong wrist - Keep your eyes on the ball - Movement from your whole body - Wait for the person in front of you to get to the net before you start Safety Cues: - Watch out for learners around you - Head up locomotion to another. Learners: Students will gather in a semi circle and watch demonstration be done Equipment: One paddle and ball per learner Time: Short demonstration (less than 30 seconds) followed by activity Space: Students will be encouraged to find open space and remain a safe distance away from other learners Modifications: Easier - Students may opt to not bounce the ball and practice walking (while being aware of the other learners) with control of the pickleball on he/she’s paddle 2. Forehand Scoops ~5mins Harder - Students can be challenged to see how high they can bounce the ball, while still maintaining control Activity Objective: Students will demonstrate correct technique for the forehand striking progression, scooping, by successively scooping in a controlled manner. Learning Cues: - Strong wrist and arm - Movement from whole body to match the ball position Learners: Will freeze where they are, be quiet and watch the demonstration as instructed Equipment: One paddle and ball per learner Modifications: Easier - Students will perform one successful scoop at a time, stopping to reset the ball after each turn. 3. Pickleball Foursquare ~ 25mins - Bend your knees as if on a skateboard - Keep your eyes on the ball - scooping icecream Safety Cues: Harder - Students will perform several - If you lose control of a ball successful scoops in a row while turning and it rolls into another to face in the opposite direction around student’s play area, go get a the gum line, focusing on ready position new one from stash as well as continental grip and scoop - If a ball comes into your technique. playing area, stop playing and remove the ball so no one trip/steps on it Option 1 Activity Learning Cues: 1. Students will get into groups of 4 and - Keep your eyes on the ball set up a foursquare court as - Lock your wrist demonstrated - Shake hands with your 2. Players let the ball bounce into their racquet square - Stepping action, swinging 3. Other play hits the ball underhand and striking the ball just in into the player of their choice’s front of the body square - Follow through in the 4. Play goes on until someone misses direction you want the ball placing the ball inside another to go players square In foursquare, 5. ‘Eliminated’ player has to do 20 jumping jacks before returning to the game Extension “Team Foursquare” Players will be in pairs within the foursquare. If a student is Time: Short demonstration of proper technique (less than 60 seconds) followed by activity Space: Students will be encouraged to find open space and remain a safe distance away from other learners Learners: 4 players, 1 player per each corner in the foursquare Equipment: 1 Paddle per student, 1 ball per game for play Timing: After 8 minutes, students will rotate to a new court Space: Learning takes place in each foursquare eliminated, their partner plays both squares - Partner can return to the game after completing 20 jumping jacks - Point is awarded when both members of the pair is ‘eliminated’ - Game resets Harder/Easier: Court can be made bigger or smaller depending on the students exploration of the game 4. Service Shootout ~10mins Activity Objective: Learners will practice their air and forehand serve by successfully placing the ball in the target Activity 1. Hula hoops will then be placed on one side of the court, staggered slightly 2. In the same groups of 3, learners will take turns serving the ball and trying to place it in one of the two target hula hoops 3. Learners each have 5 balls to serve and will count how many they successfully land in the target Modifications: Easier – Hula hoops can be moved closer to the net for learners with a shorter range shot Option 2 Learning Cues: - Keep your eyes on the ball - Lock your wrist - Shake hands with your racquet - Stepping action, swinging and striking the ball just in front of the body - Follow through in the direction you want the ball to go Learners: 2 partners on one side of the mini court, 1 partner on the serving side Equipment: 1 Paddle per student, 5 balls per game for play Timing: Students will rotate servers after he/she has served all 5 balls Space: Learning takes place in each mini court 5. Monarch’s Court ~15mins Harder - The two groups of 3 that make up the full court will now practice serving cross court. Activity Objective: To survive as the Monarch of the court First, bring students in to a designated court to view a demonstration. Instructor will introduce/review the 4R’s of Pickleball: Read, Recover, Respond, React Activity 1) Server serves ball into court over service box 2) Point is then played out in the half court 3) Once a point has been made, rotate server and the learner that has won the point, moves to the designated “Monarch” side 4) The server will continue to play until he/she loses *Ensure each server has their own ball to encourage continuous game play Easier: Catch ball first before re-setting and sending the ball over the net Harder: Serves and rallies will occur crosscourt Learning Cues: - Keep your eyes on the ball - Anticipate where the ball will be; look at your opponents body position - Lock your wrist - Shake hands with your racquet Safety Cues: - Always back-up out of the court to the left - Keep your head up - If you lose control of a ball and it rolls into another partner’s play area, go get a new one from your stash - If a ball comes into your playing area, stop playing and remove the ball so no one trip/steps on it Learners: 1 learner on the ‘Monarch’ side, 2 learners on the challenge side Equipment: 1 Paddle per student, 2 balls per game—1 for play, 1 in case a ball goes missing Timing: Students will rotate in and out of the game roles according to whether or not they win the point and continue to be successful Space: Learning takes place on each mini court 7. Closure, Cool Down, Stretching ~4 mins Clean-up - When I say “GO”, everyone hustle to return their paddles, pickleball balls, cones and hula hoops to the equipment area and then come sit down in front of instructor Critical Questions What aspects of pickleball do you find to be the hardest or easiest? Can anyone show me correct forehand grip? What are the 4Rs of pickleball? Was anyone consciously reminding themselves to follow the 4Rs?
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