Matt Dancosse
 Throwing
a Frisbee is
very similar to
throwing a ball
overhand.
 It is the same motion
but turned on a
sideways plane.
 Same fundamental
skills.
http://www.google.com/imgres?q=frisbee+throws&um=1&hl=en&sa=N&tbm=isch&tbni
d=H9AgofHwpGBr4M:&imgrefurl=http://gtsnaps.smugmug.com/Gloucester-DailyTimes/August2011/18339361_rgj5cN/3/1421497059_dkDLhKq&docid=dBiKo8a0j8K2zM&imgurl=http:/
/gtsnaps.smugmug.com/Gloucester-Daily-Times/August-2011/idkDLhKq/0/M/110803GTMUMRFRISBEEM.jpg&w=600&h=369&ei=ssPTTunRGaTa0QGoldUx&zoom=1&iact=rc&dur=250&sig=10
7220195248594167625&page=9&tbnh=116&tbnw=125&start=168&ndsp=21&ved=1t:429,
r:0,s:168&tx=37&ty=41&biw=1366&bih=622
 Backhand
throw
 Side
arm forehand
throw
 Overhand

throw
http://www.unicommons.com/node/25404
http://www.google.com/imgres?q=frisbee&um=1&hl=en&sa=N&tbm=isch&tbnid=nxY
wDuKpWTMVgM:&imgrefurl=http://photos.news.wisc.edu/photos/11634/view&docid
=QDe6mx4G89RXM&imgurl=http://photos.news.wisc.edu/photos/11634/original/ultim
ate_frisbee09_2653.jpg%253F1286762966&w=600&h=481&ei=-8TTTr6yFqLs0gH7lk4&zoom=1&iact=hc&vpx=282&vpy=307&dur=222&hovh=201&hovw=251&tx=132&ty
=183&sig=107220195248594167625&page=11&tbnh=119&tbnw=142&start=222&ndsp
=24&ved=1t:429,r:1,s:222&biw=1366&bih=622
 Thumb
goes on top of
the Frisbee.
 Index
finger wraps
around edge of the
disk.
 The
rest of the fingers
go inside the disk.
http://www.google.com/imgres?q=frisbee&um=1&hl=en&sa=N&tbm=isch&tbni
d=6gN0Rz6YVH71oM:&imgrefurl=http://www.ultimatefrisbeefan.com/&docid=K
fygoy7el8UxRM&imgurl=http://www.ultimatefrisbeefan.com/wpcontent/uploads/2011/10/ultimate-frisbee-catch.jpg&w=400&h=262&ei=8TTTr6yFqLs0gH7lk4&zoom=1&iact=hc&vpx=1047&vpy=276&dur=343&hovh=182&hovw=278&tx=
195&ty=116&sig=107220195248594167625&page=10&tbnh=106&tbnw=162&sta
rt=198&ndsp=24&ved=1t:429,r:23,s:198&biw=1366&bih=622
 Bend
knees
 Point
shoulder
towards the target.
 Step
towards target
with throwing foot.
 Extend
arm and
release Frisbee by
snapping wrist back.
http://www.squidoo.com/frisbee-
 Family
games.
 Beaches
and parks
 Ultimate
Frisbee
 Great
way to stay in
shape and be active
 FUN!!!!!
http://www.google.com/imgres?q=frisbee+throws&um=1&hl=en&sa=N&tbm=isch&tbnid=XnBQmUQIKk
NhoM:&imgrefurl=http://the-pink-panther.hubpages.com/hub/How-to-Throw-a-FrisbeeStraight&docid=g45hZm5xMSa8vM&imgurl=http://s4.hubimg.com/u/4400339_f260.jpg&w=260&h=172&ei
=ssPTTunRGaTa0QGoldUx&zoom=1&iact=hc&vpx=936&vpy=204&dur=211&hovh=137&hovw=208&tx=56
&ty=88&sig=107220195248594167625&page=11&tbnh=119&tbnw=207&start=212&ndsp=19&ved=1t:429,r
:4,s:212&biw=1366&bih=622
 Duke, R. (n.d.). types
of frisbee throws |
UniCommons.com. UniCommons.com.
Retrieved November 28, 2011, from
http://www.unicommons.com/node/2540
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