CUTTERS COMMUNITY SOCCER Practice Plan 1: Dribbling and the Field Notes for Coaches We want each child to have as many touches on the ball as possible. At this age, players do not want to share the ball, so we will take advantage of that attitude Ask players to keep their heads up while dribbling so they do not run into each other. Also, they will learn to use different surfaces of the foot to dribble. We’ll spend a little time discussing and dribbling to different parts of the field 11:15 - 11:20 a.m. – Gather your team on your field. Distribute team t-shirts. Start to learn your players’ names. Between 11:20 and 11:25 a.m., we will bring the players together in groups of six teams for the practice portion of the morning. 11:25-11:30 p.m. Warm Up: Coordination Activities Cutters Fast Footwork moves (foundation, semicircle, squeeze and roll), plus ball stretching Video: http://tinyurl.com/CuttersFF Age group trainers, with the help of the volunteer coaches, will run the warm up activity. Coaches: Please help players who arrive late find their teams and start participating as soon as they arrive at the fields. Also, keep the players actively engaged in the activities. 11:30 – 11:35 a.m. Activity 1: Body Part Dribbling Players will be randomly arranged on the field. Players should dribble their balls around the area without touching other players. While they are moving, the trainers will call out a body part (elbow, foot, knee, stomach, etc.). The players must immediately stop the balls with that body part. We will ask players to show us how to do something instead of telling them how to do it. Players practice dribbling. Keep head up – don’t run into other players Keep the ball close (under control), so you can stop when needed. Helps with coordination Once all players stop their balls correctly, start again. Trainers will call out different parts to surprise them and get them giggling 11:35 – 11:40 a.m. Activity 2: Parts of the Field Players dribble around the field. When coach calls out a part of the field, for example, “center circle,” the players dribble quickly to that part of the field. They should stop the ball with the bottom of their foot and wait until they are told to dribble again. Parts of the field: Touch line (a.k.a. side line) Goal line (a.k.a. end line) Goal Corner Center circle Remind players that during the game, if a ball goes over the touch line or goal line, they need to stop to wait for a restart. The coaches will help the players understand when to use a goal kick, corner kick or kick-in. At the end of the practice portion, players will dribble to the field/goal that has the bandana with their team’s color. Preparing for the game: 11:40 – 11:45 a.m. Since this is the first day, take some time with your team to explain the basics of the game. Talk about the direction they will go to score goals and which goal they should defend. Tell them if the ball goes out, you will help them with a kick-in (on the sideline), goal kick or corner kick (on the end line). This week, coaches may roll the ball in for the players, if restarts become time consuming or difficult. Play your scheduled game. Use this time to ask trainers Game Play to regular goals. questions about game tactics or DO NOT place all players on the field 3 players vs. 3 players substitution management, if at once, please use subs. needed. Use substitutes. If the ball goes out of bounds on Players at this age get hot/tired the sideline, use a kick-in. easily, but recover quickly. So using Games are four 8-minute quarters. If the ball goes over the end line, substitutes gives them time to get a use a goal kick or corner kick, drink and recharge. Try to keep the game moving. whichever is appropriate. Players’ Homework: Practice your dribbling moves this week. Be prepared to show your coaches your favorite move next week during warm up! Hello U-6 Coaches, Thank you for coaching a U-6 team during the spring season. The children have such a good time in this program and we are thankful you agreed to volunteer. For the first week of practice, we will have a slightly different schedule. The attached practice plan has the details, but here's a summary: 11:15 - 11:20 or 11:25 a.m. -- gather your team, distribute team shirts, start to learn names (people are quite often late to the first practice, so this will give everyone time to get settled) 11:25 – 11:40 a.m. -- group practice session. We will have two main trainers (Kylee and Mina) there to run the practice portion of the session. We will also have an additional 4-5 trainers each week to help the players. Therefore, each trainer will be responsible for a field of seven teams. As a coach, your responsibility is to make sure your players participate and have fun. The trainers will direct the activities (see practice plan for details). 11:40 – 11:45 a.m. -- take a few minutes to explain to your players the very basic ideas of the game, mainly * which direction the team should go * which goal the team should defend * what to do if the ball goes out of bounds (over the touch line means a kick-in and over the goal line results in a corner kick or a goal kick) * what to do when a goal is scored (cheer, return to your half of the field and prepare for a kickoff) When both teams on the field are ready, please start the game. U-6 games are four 8-minute quarters. The coaches should monitor the time for their field. We do not use referees for the U-6 games. Please encourage players from both teams and ask them not to use their hands Make sure to use substitutes. The game is 3 vs. 3. You may play 4 vs. 4, but NO MORE than that. The children need ample opportunities to play during the game and if too many players are on the field, some children will never get the ball. Also, as the weather gets warmer, keep in mind that young players get hot quickly. They need breaks (as substitutes) to get a drink and cool off during each quarter. I have attached a map of Karst Farm Park to this message. The U-6 games are on field 11 at the back of the park by the Splash Pad and Dog Park. Please remind your players' families that the drive from the front of Karst to the field can take longer than expected, especially on the first day. It's a good idea to leave a little earlier from the house to avoid the "Karst traffic" :) If you have any questions, please let me know. If you have questions about your team or your roster, please contact Jon Kinne at [email protected]. I look forward to seeing you Saturday, Matt Blaszka Director, Cutters Community Soccer & Outreach
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