Let’s Move to Live “A Healthy Promotion” Lidia Belkis Archbold Health Ministries Director Inter-American Division Let’s Move to Live • To motivate ourselves and our church members and the community to do exercises and do it in a very enjoyable way to obtain good results. Let’s Move to Live • According to the US Surgeon General (US Department of Health) physical activity is the best longevity predictor. Let’s Move to Live • The World Health Organization defines physical activity as any body movement produced by the skeletal muscles, and consumes energy. These include the activities that are performed at work, at play, travelling, domestic task and other recreational activities. Let’s Move to Live Inactivity is a fruitful cause of disease. Exercise quickens and equalizes the circulation of the blood, but in idleness the blood does not circulate freely, and the changes in it, so necessary to life and health, do not take place. The skin, too, becomes inactive. Impurities are not expelled as they would be if the circulation had been quickened by vigorous exercise, the skin kept in a healthy condition, and the lungs fed with plenty of pure, fresh air. This state of the system throws a double burden on the excretory organs, and disease is the result. Ministry of Healing 238 Let’s Move to Live • Moving our body is healthy and we should do it on a regular basis. • It is never too late to begin. • So let’s move to live!! Let’s Move to Live • The objective is to circle the Equator 24,901.55 miles 40,075.16 kilometers Let’s Move to Live • Or travel the distance from pole to pole Pole to Pole 24,859 miles 40,008. Kilometers Let’s Move to Live • Each Union will decide which route they will choose. • The Health Director in each church will inform the Health Director of the local field the distance their church travelled. Let’s Move to Live • The Health Director of the local field will then inform the Health Director of the Union the distances travelled by the church, the local field office or of any other participating group. Let’s Move to Live • The Health Director of the Union will send the report to the Health Ministries office of the InterAmerican Division. Let’s Move to Live • Each local field will select a winner among the churches or participating groups. • Every Union will choose a winner from the local fields. • The Division will choose a winner among the Unions Let’s Move to Live • The final walk will be on October 4, 2015 • The report of the distances walked should be in the office of the Health Ministries Department at the IAD th by October 15 • The winner (Union) will be recognized during the year-end Division meetings. Let’s Move to Live Let’s Move to Live • GRAND FINALE OCTOBER 4, 2015
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