HOW C A N BR A IN G A MES
HELP YOU ?
Brain Games May Help Prevent Alzheimer's Disease
Builds up "cognitive reserve," allowing the
brain to operate effectively despite damage
Helps the brain to become more adaptable,
so it can compensate for declines
Less engagement can be an early symptom
of Alzheimer's, and not a cause
For more
info: https://www.nia.nih.gov/alzheimers
Ways to Keep Your Brain Active
Read, write, do crosswords & puzzles
Attend lectures & plays
Play games
Garden
Memory Exercises
For more info:
http://www.alz.org/we_can_help_stay_ment
ally_active.asp
Keeping the brain active can't harm you but it can lower the risk
of Alzheimer's Disease; it is also not a cure or a sure
preventative measure.