GROUP FITNESS
CYCLE STUDIO SCHEDULE
SANTA BARBARA FAMILY YMCA
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Cycle 45
5:45-6:45am
Lora
Cycle 45
5:45-6:30am
Dan
Cycle 45
5:45-6:30am
Brea
Cycle 45
5:45-6:30am
Dan
CYCLE 45
8:30-9:15am
Lora
CYCLE 60 9:1510:15am
Molly
CYCLE 45
8:30-9:15am
Rebekah
CYCLE 60
8:30-9:30am
Jessica
CYCLE 45
8:30-9:15am
Lora
CYCLE 60
8:30-9:30am
Rebekah
CYCLE 45 9:4510:30am
Instructor
varies
CYCLE 45 10:3011:15am
Cindy/Jennifer S
CYCLE 45 9:4510:30am
Jennifer M
CYCLE 45 9:4510:30am
Kristine
CYCLE 45 9:4510:30am
Molly
CYCLE 45 9:4510:30am
Kristine
CYCLE 45
12:15-1:00pm
Kelly
CYCLE 45
12:15-1:00pm
Brea
CYCLE 45
12:15-1:00pm
Instructor
varies
CYCLE 45
12:15-1:00pm
Brea
CYCLE 45
5:30-6:15pm
Christa
CYCLE 45
5:30-6:15pm
Mackenzie
CYCLE 45
5:30-6:15pm
Linda
CYCLE 45
5:30-6:15pm
Jennifer S
CYCLE 45
12:15-1:00pm
Jennifer M
Sunday
CYCLE 45
5:30-6:15pm
Jennifer S
CYCLE 60 10:4511:45am
Cindy/Dan
ADDITIONAL CLASSES
Monda
y
Tuesda
y
Wednesda
y
Thursda
y
POWER ABS
6:35-6:55am
Dan
Raq. Ball Court
#1
POWER ABS
6:35-6:55am
Dan
Raq. Ball Court
#1
ARMS & ABS
10:35-11:05am
Kristine
Raq. Ball Court
#1
ARMS & ABS
10:35-11:05am
Kristine
Raq. Ball Court
#1
Frida
y
BEGINNING TAI
CHI
9:30-10:30am
Eileen/Rich
Meets on Front
Patio
Schedule is subject to change. • Pick up a cycle card at check in desk before attending class. Cards are
available 20 min before class begins. • New to Indoor Cycling? Please try to attend class 10 min early for setup and technique information. • Classes must maintain an attendance minimum to remain on the schedule.
Revised Date: 12.27.16
36 Hitchcock Way, Santa Barbara, CA
93105 P 805 687 7720
ciymca.org/SantaBarbara
CYCLE CLASS DESCRIPTIONS
CYCLE
Get in great shape and build your endurance in one of the YMCA’s cycling classes! The ultimate low impact, high energy, calorie
burning workout! We will guide you through the ride of your life. If you can ride a bike, you can cycle!
ADDITIONAL CLASS DESCRIPTIONS
ARMS AND ABS
A great work out to target those “trouble zones.” The instructors
lead you through specific moves to target the arms and abs using
free weights.
T’AI CHI
This class involves a series of movements performed in a slow, focused
manner and accompanied by deep breathing in accordance to Chinese
tradition.
POWER ABS
20 minutes of fast-pace abs, abs, and more abs!
HOURS
FACILITY HOURS
Monday - Friday
Saturday
Sunday
KIDS KORNER/KIDS ZONE
5:30am - 9:30pm
6:30am - 6:30pm
10:30am - 6:30pm
Monday - Thursday
Friday
8:15am - 1:30pm (KK Only)
3:30pm - 8:15pm
8:30am - 1:30pm
Saturday
9:00am - 1:00pm