Winter Recreation 2
5th Session – January 31
U5/U6 – Dribbling to Get Past
Someone
When you get there
• Cones, bibs, and Pugg Goals will be at the
white boxes
• Go to the field that you are assigned to on the
map
• Please wear a watch so you can start playing
at ten after the hour at the latest (6:10pm or
7:10pm)
• As players seem to lose interest in an activity
move on to the next one
• As players enter the dome we will send them
your way once you have 6 players get going
• Wear your HS gear or WSC stuff if you have
some
Field Map
Lions
T-Rex
Elephants
Tina – U7/U8G
Molly Claire/Tina
Mark
Bailey/Hannah
Dolphins
Eagles
Cheetahs
Sharks
Lexi
Maddie
Mitchell
Bears
Luke
Key
• Coach
• Players
• Players
w/ball
• Cones
• Balls
Activity 1 – Body Part Dribble
-
-
-
-
Every player has there ball with
them get them to dribble around the
space
Players will need to slow down so
give them the hint that they should
try to touch their ball each step they
take
Remind players they can dribble
different speeds and show them
Talk to them about the surface of
the foot they can use
Now while the are dribbling get
them to stop the ball with different
parts of their body:
-
Sole of foot
Belly
Backside
Elbow
Knee
Etc.
Get dribbling
Stop it with your knee
Activity 2 – Ball Retrieve
-
-
Have every player circle around you
with their ball in hand
Take the players ball and toss it or
roll it away and give them a task to
bring it back
Bring it back with:
-
-
-
Two hands
Two feet
One hand, one knee
Two knees
If you notice a player doing
something cool or different
acknowledge it and ask the other
players to copy it
Players will be able to do the task
2/3 times then move onto new task
Two hands one
knee
Activity 3 – Drive Around Town
-
-
Every player needs to be on a ball
Players need to dribble around the
space like cars
Ask the players what kind of cars do
what and then have them dribble like
that car
Every time players get close to one
another have them say “beep, beep”
If players fail to change speeds and
you can catch them say they need to
get gas. To get gas they need to come
see you and do some little activity
-
-
-
Toe taps, cart wheel, etc.
The more you can use your
imagination with different types of
roads or weather the more fun you
can have
Don’t be afraid to ask the players for
different driving around town ideas
Beep
Beep
What kind of
car goes
fast?
Drive like a xxx
Beep
Beep
What kind of
car goes
slow?
Truck
Mini van
Activity 4 – Space Invaders
-
-
-
-
Start by giving each player a cone
to spread around the space
Play a short round without the ball
and then play rounds with the ball
The players are galactic space
rangers
The cones are aliens and the
players need to dribble to a cone
touch it with their ball and flip the
cone over with their hand on the flip
Make sure the players make the
sound of their galactic space blaster
when they flip a cone
Have players keep score of how
many they flip then challenge them
to beat their own score (selfreferenced)
To increase the challenge change
what the player has to do when they
approach the alien
Puinn
Bang bang
Go!
Don’t forget to
make your
blaster sound
Bajshh
Activity 5 – Play
-
-
Split the players onto two teams
Play 3v3 with a few subs
Have a pile of balls ready to go that
you will send onto the field when it
goes out of bounds
Each time a ball goes out of bounds
or a goal is scored yell “New Ball”
and distribute a new ball on the field
-
-
Can you get the ball to players that
haven’t been involved
Can you distribute the ball to
challenge the team that needs
challenging
Players will clump together and
chase the ball – that is normal
Parents will want to help collect
balls have them hold onto the balls
and then collect them when you run
out so players get a rest
New Ball
Thanks
Have fun and be decisive!
WR2 U5U6 Week 5 – Jan 31
Warm-up – Body Part Dribble
• Every player has a ball and gets
dribbling
• Get players to stop the dribble with
different parts of their body
Activity 2 – Ball Retrieve
• Every player with their ball in their
hands around you
• Take their ball toss it
• Task players with some way to bring
it back
Activity 3 – Drive Around Town
• Every player with a ball
• Gets players to act like cars
• Players need to say “beep, beep”
when they get to close
• What kind of roads
Activity 4 – Space Invaders
• Every player has a ball
• Players dribble to cone touch it with
ball and flip it
• Make sounds when you subdue the
alien
Play