Sikkema
Indv & Team Sports: PE
Lesson Plans: Unit #7- Basketball
11/24/14 – 12/12/14
Learning Plan
Learning Activities:
Day 1Day 5:
11/24/14
– 11/28
Unit #7- Tennis
Objective:
 Students will participate Tennis successfully
 Intro to rules and procedures
 Game play, sportsmanship, scoring & tournament play
TEKs: 116.55.Individual Sports(one-half credit)
©Knowledge and skills:
1.Movement. The student develops the ability to participate confidently in individual
sports.
1B. consistently perform skills and strategies and follow rules at a basic level of
competency. Follow all safety considerations and rules
Activity: Daily warm up activity
Westside Warm-up: (this is the same for all PE classes)
 Walk/jog 5 min. around gym
In squad lines:
 Hamstring Stretch 10 sec. straight down
 Rt. Over Lf. 10 sec.
 Lf. Over Rt. 10 sec.
 Quad Stretch 10 sec. each leg
 Sitting Butterfly Stretch 10 sec.
 Sit-ups 10
 Push-ups 10
 Westside Jumping Jacks
Unit #7: Tennis
Students will successfully learn & perform in basketball game play
Lesson 1: Demonstrate grip, forehand/backhand, court dimensions of tennis
Students will hit tennis ball over net using a forehand & back hand swing
Lesson 2: Review forehand/backhand. Demonstrate serve in tennis
Students review forehand/backhand swings and perform overhead serve.
Lesson 3: Fitness day Thursday (no PE Wednesdays)
Students engage in fitness stations (rotation of 4 stations @ 6 minutes each) designed
for cardio, flexibility, strength enhancement
Lesson 4:introduce rules and procedures of tennis (singles & doubles)
Students play a singles tennis match
Name of any attached handouts (if you have them goes here)
See attached handout