2015 W ell -B eing P rogram Enjoy the rewards of better health! Be Well SHBP www.BeWellSHBP.com 1-888-616-6411 In 2015, you and your covered spouse are each eligible to receive a well-being reward of up to 480 well-being incentive credits if you are enrolled in any of the BCBS or UHC health plan options and complete the activities below between January 15, 2015 and December 15, 2015. That’s a family total of 960 well-being incentive credits. What to DO 1. ASSESS YOUR HEALTH Complete your 2015 Healthways Well-Being Assessment® (WBA), a confidential, online questionnaire that will take about 20 minutes. KNOW YOUR NUMBERS Complete a 2015 biometric screening and submit results (body mass index, blood pressure, cholesterol, glucose). The biometric screening must be completed at a SHBPsponsored screening event or by your physician and your results submitted appropriately on the 2015 Physician Screening Form. 2. TAKE ACTION It’s your choice! Complete the coaching pathway, online pathway, or a combination of both. COACHING PATHWAY • Complete your WBA and, • Actively engage in telephonic coaching. ONLINE PATHWAY • Complete your WBA and, • Record five online activities using the same tracker within four consecutive weeks and earn 40 well-being incentive credits. You can earn these rewards up to six times. A sample online activity would be to track your daily steps five times within four consecutive weeks. What you EARN* Complete BOTH and earn 240 well-being incentive credits. (WBA must be completed before any incentive can be earned.) Earn up to 240 well-being incentive credits. (WBA must be completed before any incentive can be earned.) *The 2015 incentives do not apply to Kaiser Permanente or the Medicare Advantage Options. If you remain in a BCBS HRA option (Bronze, Silver, Gold) you will have access to any well-being HRA dollars earned in 2014. For detailed information on all SHBP plans, visit http://dch.georgia.gov/shbp-decision-guides. Healthways administers the Be Well Well-Being program for the State Health Benefit Plan. Copyright © 2014 Healthways, Inc. W ell -B eing P rogram 2015 Well-Being Program The Be Well SHBP well-being program offers a holistic approach to your personal well-being. By providing some of the most effective health resources and coaching services available, you and your covered spouse will be empowered to achieve your personal or family well-being goals and pursue a longer, healthier, and more fulfilled life. THE TYPE OF SUPPORT YOU RECEIVE. BIOMETRIC SCREENING • Access to private screening events with a health care professional that offers a current view of your health and determines if you are at risk for developing certain conditions. WELL-BEING ASSESSMENT • A confidential online questionnaire that assesses your physical and emotional health and how your lifestyle habits affect your overall well-being. WEB-BASED PLAN FOR WELL-BEING • A personalized summary of your overall well-being that offers insight into actionable steps you can take to improve your health. • Tailored recommendations, focus areas and a personal dashboard and interactive trackers to help keep you on the right path. • Online fitness, nutrition and stress management plans that promote healthy behaviors to help you reach your healthy best. PERSONAL WELL-BEING TELEPHONIC COACHING • A series of one-on-one telephonic coaching sessions with your personal well-being coach who can help you to set and keep you on track to achieve your health goals. • Work on your weight, manage your stress, level of exercise, family nutrition, quit using tobacco or better manage a health condition. • Each coaching program will be created and personalized on your unique needs and goals. RESOURCES FOR QUITTING TOBACCO • Access to QuitNet®, the world’s largest online network of those who have quit or are quitting. • Telephonic coaching sessions with a trained counselor. • Access to Nicotine Replacement Therapy coverage. GROUPS AND CHALLENGES • Lets you participate in a community of other people who share similar goals. • Get support and encouragement in a group way to help inspire you to stick with it and achieve your goals. ONSITE WELL-BEING SUPPORT • Presentations and demonstrations given at SHBP employer worksites on a variety of topics including healthy eating, family well-being, increasing physical activity, stress management, preventive care and more. • Worksite Well-Being ambassadors program to keep you informed and motivated. Be Well SHBP www.BeWellSHBP.com 1-888-616-6411
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