Whole Grains (PDF)

WIC
Whole Grains
Choice 2
Choice 1
Oats
16 oz package or bulk
OR
Whole Grain Bread
16 oz (1 lb) loaf
OR
OR
100% Whole Wheat Pasta
16 oz (1 lb) package any shape
Corn and Whole Grain Tortillas
16 oz (1 lb) package
Brown Rice
14-16 oz package or bulk
Prepared by the Minnesota WIC Program
www.health.state.mn.us/wic
USDA is an equal opportunity provider and employer. 10/15 ID#53015