BEETS
N'
SWEETS
INGREDIENTS
3 beets, peeled and diced
2 sweet potatoes, peeled and diced
1 small onion, chopped
2 tbsp olive oil
1 tsp garlic powder
1/8 tsp salt
1 tsp black pepper
1 ½ tsp sugar
DIRECTIONS
1. Preheat oven to 400 degrees.
2. In a large bowl, combine all ingredients together. Mix well.
3. Spray a casserole dish with non-stick spray. Spread vegetable mixture
evenly in the dish being careful not to crowd the vegetables.
4. Bake at 400 degrees for 25 minutes. Remove and gently mix. Bake for an
additional 20 minutes or until vegetables are fork-tender.
OTHER INFORMATION
Recipe courtesy of Wayzata Public Schools.
Serves six.
Serving size is ½ cup.
THIS RECIPE ADDS COLOR TO YOUR DAY
It counts toward your daily amount of colorful vegetables.
For information about food and health, go to www.ChooseMyPlate.gov.
CONTACT INFORMATION
[email protected]