● Chevy Chase Elementary School ● Jody L. Smith, Principal 4015 Rosemary Street Chevy Chase. MD 20815 301-657-4994 “Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom. You don’t have to be swept away by your feeling. You can respond with wisdom and kindness rather than habit and reactivity.” Bhante Henepola Gunaratana The path to excellence is paved with effective effort. CHEVY CHASE ELEMENTARY SCHOOL 2014—2015 Social Emotional Learning Our Success Stories: Leading for High-Performing Teams CCES has used a systemic plan to build the capacity of the administration, leadership, staff, students and community through: What We Do: Engagement CCES uses Mindfulness as a mode of classroom engagement . Mindful experiences help to build relationships among students and staff. Practices engage and renew energy, passion and commitment to learning. Mindful movements Attention to breathing Body Scan Mindfulness Jars Take Five Stop Light Mindfulness Bell CFP reps—Mind muscle building Who We Are: Leading for Learning In order to support students’ social emotional learning, our students are encouraged to use mindfulness strategies to remain calm, make positive decisions and to nourish the object of their attention with full awareness. Leadership Team Trainings Staff Meeting Trainings Team Trainings and SLO Development Benefits of Mindfulness: Leading for Equity Student Grade Level Assemblies Increased attention, focus, concentration Town Hall Meetings Increased emotional regulation Parent Night Trainings Individual Staff Points of Light Training Greater resilience Present in the here and now Able to be responsive rather than reactive Increased creativity, resourcefulness, innovation, collaboration, reflection Reduced stress, improved sleep and overall well-being Resources: Planting Seeds—Thich Nhat Hanh Teach Breathe Learn—Meena Srinivasan The Mindful School Leader—Valerie Brown Sitting Still Like a Frog—Eline Snel Mindful Movements—Thich Nhat Hanh Mindful Teaching and Teaching Mindfulness— Deborah Schoeberlein David Everybody Present—Nikolaj Flor Rotne
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