AUGUST/SEPTEMBER 2015 ELEMENTARY MENU
DIVISION OF FOOD & NUTRITION SERVICES
MEAL PRICES
breakfastdaily
paid$1.30
reduced$.00
lunchdaily
paid$2.55
reduced$.40
Please note that the calculated calories of some main choices may include a whole grain item that has a calorie range of 70–180 calories.
M O N D AY
T U E S D AY
W E D N E S D AY
T H U R S D AY
F R I D AY
BREAKFAST
+WG Chicken Sausage “Panwich”
Assorted Fruit/Fruit Juice
Fat Free or 1% Milk
140
55-90
80-120
^WG Pancakes
Assorted Fruit/Fruit Juice
Fat Free or 1% Milk
220
55-90
80-120
^WG Mini Bagels
Assorted Fruit/Fruit Juice
Fat Free or 1% Milk
240
55-90
80-120
WG Egg & Cheese Sandwich
Assorted Fruit/Fruit Juice
Fat Free or 1% Milk
160
55-90
80-120
^WG Cinnamon Roll
Assorted Fruit/Fruit Juice
Fat Free or 1% Milk
240
55-90
80-120
daily alternate selections available
LUNCH
31
1
CAL
CAL
+BBQ Chicken Drummies & WG Roll
w/ Seasoned Potatoes
350
OR
~Philly Steak ‘N Cheese & WG Bun
w/ Seasoned Potatoes
482
Baked Fries
74
Spinach Salad
14
Assorted Fresh Fruit
60-90
Fat Free or 1% Milk
80-120
^WG Cheese or +Pepperoni
Personal Pizza
330-350
OR
WG Potato Crisp
Fish Fillet Sandwich
360
Baby Carrots
Cucumber Slices
Assorted Fresh Fruit
Fat Free or 1% Milk
30
8
60-90
80-120
2
CAL
^WG Grilled Cheese Sandwich
w/ Baked Fries
OR
^WG Pancakes w/ Yogurt
358
280
Celery Sticks
3
Grape Tomatoes
16
Assorted Fresh Fruit or Fruit Juice 60-90
Fat Free or 1% Milk
80-120
3
CAL
~+Taco & Corn
w/ WG Crunchy Baked Scoops 346
OR
+WG Chicken Patty Sandwich
w/ Baked Fries
440
Romaine Salad
Assorted Fresh Vegetables
Assorted Fresh Fruit
Fat Free or 1% Milk
5
8
60-90
80-120
4
^Cheese or +Pepperoni
WG Pizza
OR
~General Tso’s Beef
w/ WG Rice & WG Roll
Baby Carrots
Roasted Chickpeas
Assorted Fresh Fruit
Fat Free or 1% Milk
CAL
310-330
359
30
160
60-90
80-120
Menu Key: ~Beef Cal = Calories ^Meatless pPeanuts +Poultry *Pork Spicy vVegan WG = Whole Grain §Shrimp Lucky Plate Day
Menus & Nutrition & Allergen Information available on the web at http://www.montgomeryschoolsmd.org/departments/foodserv/menus/allergen.aspx. Alternate menu items are available daily. Please check with your school cafeteria manager.
PARE NT INFO RM AT IO N
MySchoolBucks.com is a service for parents to make prepayments to their child’s cafeteria meal
account via the Internet with a credit/debit card. Parents can also check meal account balances, sign
up for reoccurring payments, and much more. This service is offered as a convenience for interested
families. By creating a secure online account, parents can manage their child’s account. Go to
MySchoolBucks.com to register.
RETURNED CHECKS ARE SUBJECT TO RECOVERY FOR THE FACE VALUE AND MARYLAND STATE ALLOWED
FEE OF $25.00 THROUGH AN ELECTRONIC DEBIT OR PAPER DRAFT TO THE SAME ACCOUNT. YOUR
PAYMENT BY CHECK CONSTITUTES YOUR ACCEPTANCE OF THESE TERMS.
A LA CARTE OPTIONS
Did you know that, in addition to healthy meals, many schools offer a la carte options? All snack foods and beverages sold are
in compliance with the MCPS Wellness Regulations (www.montgomeryschoolsmd.org/departments/policy/pdf/jpgra.pdf).
For information about your school’s offerings, or to restrict student purchases, please contact your school cafeteria manager.
MCPS Offers Wheat-Free Menu Lunch Choices. In addition to a variety of fruits,
vegetables, fat free and 1% milk, the following lunch items are wheat free:
BBQ Chicken Drummies w/ Potatoes (no roll)
~Philly Steak ‘N Cheese w/ Potatoes (no bun)
Taco & Corn w/ WG Crunchy Baked Scoops
vHummus, ^String Cheese & WG Crunchy Baked Scoops
For a complete list of wheat-free items, visit For a complete list of wheat-free items, visit
http://www.montgomeryschoolsmd.org/departments/foodserv/menus/allergen.aspx