SAIF Neutral Posture Poster

Office ergonomics: Simple solutions for comfort and safety
1 CN Spring 2010
Neutral Posture
Watch the video and learn more at saif.com/ergo
Head balanced
over shoulders,
looking forward
Top third
at eye level
Wrists straight
Lower back
supported
Forearms
parallel to floor
or angled
slightly down
Thighs parallel
to floor
or angled
slightly down
Spring 2010 CN 1
Feet supported
on floor
or footrest
S916 2.15
Headset for
extended calls
and typing