7
Ecstatic
Breath
8
Surrendering
Breath
9
Relaxed
Breath
d) Free
c) Exploring
4
Free
Breath
b) Nurturing
1
Secure
Breath
2
Nurturing
Breath
3
Exploring
Breath
5
Excited Breath
a) Secure
Discharge _ + Charge
Stages in Natural
Energy Flow
6
Orgastic
Breath
©2015 Dirk Marivoet
after Jack Painter, PhD.(2002)
www.bodymindintegration.com
Breath
Even
Inhalation and
Exhalation
More
Inhalation
than
Exhalation
More
Exhalation
than
Inhalation
Charge/Discharge
Homeostasis
Balance of
Charging &
Discharging
Increasing
Charge
with minimal
Discharge
Increasing
Discharge
with gradual
Charge
Natural Character Style
Grounded
Receptive
Expressive
Increasing
Inhalation
Increasing
Exhalation
Increasing Inhalation
that leads to Orgastic Exhalation
Exhalation
Both
Inhalation
and
Exhalation
Increasing
Exhalation
Both
Inhalation
and
Exhalation
Releasing
Discharge
Balanced
Variety of
Charging &
Discharging
on
Charged
Plateau
Fully
Discharging
Process of
creating
of
Secure Breath
Creative
Joyful
Mellow
Satisfied
Charging and Discharging to a Limit
Increasing
Range of
Charging &
Discharging
Free
a)
b)
c)
d)
Initial Excitement
Feminine Excitement
Masculine Excitement
Free Excitement
Passionate