December 201 2 V OICES OF HOPE For the families and friends of those who have died by violence Parents Of Murdered Children-MN Hope Chapter, PO Box 516, Circle Pines, MN 55014 pomc.com [email protected] 651-245-6195 or 651-484-0336 POMC National Headquarters National Organization of POMC, Inc Executive Director, Nancy Ruhe 100 East Eighth Street, Suite 202 Cincinnati, OH 45202 Phone: 888-818-POMC Fax: 513-345-4489 Email: [email protected] Online: www.pomc.com Why we are here… 1. 2. 3. 4. 5. To provide ongoing emotional support needed to help parents and other survivors deal with the pain of their loss and facilitate the reconstruction of their lives. To provide contact with similarly bereaved persons and establish self-help groups that meet regularly. To provide information about the grief process and the criminal justice system as they pertain to survivors of a homicide victim. To communicate with professionals about the problems faced by those surviving a homicide victim. To increase society’s awareness of the problems faced by survivors. Minnesota POMC Meetings Schedule Minneapolis/St. Paul Hope Chapter FUTURE MEETINGS CANCELLED Central Minnesota Meetings Leader: Vicky Bolin Meetings , contact Vicky Southeast Minnesota Meetings 4th Tuesday of Month 400 13th Ave. SE, Rochester, Minnesota 55904 7:00-9:00pm Homestead United Methodist Church Questions contact: Connie @ 507-358-4017 or Lois @ 507-367-4646 More info at www.semnpomc.com We’d like to hear from you! If you have any questions, comments, or ideas for Voices of Hope, please let us know. Contact us either by emailing the newsletter editor at [email protected] or by mail to our P.O. Box. Moving??? Please let us know to keep you on the mailing list Parents Of Murdered Children, Inc. is a self-help support organization for families and friends who have lost a loved one to violence. “Membership” is open to those who have been cruelly bereaved by the murder of a loved one. Professionals who are in frequent contact with grieving families are also welcome to join. This project was supported by the Office for Victims of Crime, US Department of Justice. Points of view in this document are those of the author and do not necessarily represent the official position or policy of the US Department of Justice Page 1 Page 2 Voices Of Hope December Anniversaries Laura Ann LaMotte Timothy George Benton Donald Deiss Kathleen Deiss Sharla Ann Koski Nancy Jean Kotyuka Erica Lynn Grothe Theodore Starr KiAnn Marie Rivas Tyler Gene Rivas Catherine Ranft Meredith Stepniewski Caroline Stepniewski Debra Kay Huck Carol F Armfield Jeff Larson Calvin DeForest Loftus Gordon Richard Helmer Susan Marie Huling Patti Ann Huling Wayne Lowell Huling Alice Rose Huling Marcus DeShawn Potts Debra Sue Adams Dustin Jirasek Carmen R Larson Susan Charlotte Radil Jill Erin Banks John Mark Everson Rita Hogendorf Young Yang Jason Bartholomew Hayden Edrick Derrick McClure Megan Marie O’Keefe Raymond Arthur Banks Richard Payne Donald G Juenemann Carrie Ann Richter Dustin Baity David Erickson Cathy White Bret David Olson Michelle Lynn Andrews Steven Russell Andrews Julie Ann Everson Barbara Joan Provost James Nelson Raquel Renee Richmond Anne Barber Dunlap Genie Pamela Erkel James E Erkel Dale Wayne Wilhelm December 01, 1992 December 03, 2002 December 04, 1994 December 04, 1994 December 05, 1997 December 06, 1986 December 08, 1992 December 08, 1995 December 08, 1999 December 08, 1999 December 08, 1999 December 08, 1999 December 08, 1999 December 11, 1990 December 12, 1984 December 13, 1985 December 13, 1995 December 13, 2001 December 15, 1978 December 15, 1978 December 15, 1978 December 15, 1978 December 15, 1990 December 16, 1982 December 16, 2000 December 17, 1987 December 17, 2002 December 17, 2006 December 17, 2006 December 18, 1995 December 19, 1994 December 20, 1993 December 20, 1994 December 20, 2000 December 22, 1992 December 24, 1991 December 24, 1997 December 24, 1998 December 24, 1998 December 26, 1988 December 26, 1992 December 27, 1997 December 27, 2005 December 27, 2005 December 28, 1990 December 29, 1989 December 29, 1991 December 29, 1994 December 30, 1995 December 31, 1986 December 31, 1986 December 31, 1996 *If you do not see your loved one’s name in these lists and would like to please let us know at [email protected] or send a letter to our P.O Box. Birthdays Tyler Gene Rivas December 01, 1983 Catherine Ann John December 03, 1958 Bethany Anne Muller December 03, 1973 Robert Stratton December 04, 1953 Ronald Mark Nunn December 04, 1970 Carla Arlene Peterson-GurskeDecember 06, 1961 Ellen Jean Bauer December 06, 1969 Mickey Thompson December 07, 1928 Stephen Edward Young December 07, 1967 Melissa Noelle Johnson December 08, 1967 Shelby Lynn Pavlacky December 08, 1971 Jeremy Scott Kragness December 08, 1977 Alec Helgeson December 08, 1978 Holly Sue Schwerzler December 09, 1957 Destiny Ann Dylkowski December 09, 2003 Michelle Renee Becker December 10, 1966 Patrick Dennis Brennan December 11, 1958 Daniel Justin Rodgers December 11, 1979 Daniel Anthony Mimbach December 11, 1998 Larry Wayne Bagley December 12, 1946 Janet Marie Leonhardt December 12, 1965 David Alan Stockman December 14, 1956 Michael Dean Angelo December 14, 1959 Clint William Brazell December 15, 1973 Duane Dale Swalve December 17, 1966 Tammi Jo Shappell December 17, 1968 Daniel Gideon Fox December 17, 1968 Brian Christopher Gwaltney December 17, 1978 Artavies Allen Brown December 17, 1980 Tyrone Anthony Struss December 18, 1979 James Bernik December 19, 1978 Raymont Rene Osborne Jr December 19, 1995 Ronald Joseph Ross December 22, 1949 Kyle J Gulledge December 22, 1958 Tyhran Eugene Wallace December 22, 1985 James Francis Tetzlaff December23, 1950 Zackrey James Peterson December 24, 1986 Anna Mae Smerek December 25, 1927 Kurt Eric Johnson December 25, 1955 Loyde William Mincks December 26, 1959 Melissa Simmons December 26, 1977 Stevan Lynn Haugen December 27, 1950 Arthur Preston Bankson December 27, 1971 Donald Verly December 28, 1956 Jerry L Lerew December 28, 1963 Andrew Graham Dotson December 28, 1980 Ruth Ann Berentson December 29, 1959 Tom A Myers December 29, 1967 Kiersa Alexandra Paul December 29, 1972 David George Atchison December 30, 1939 Eileen Jenkins December 30, 1950 Timothy Jon Hawkinson December 30, 1958 Jesse Erin Wells December 30, 1966 David Arnold Geissler December 31, 1976 Page 3 Voices Of Hope Hope Chapter Meetings It’s been almost eighteen years since our Son Michael was murdered. During that time, Joanie and I have been very active in the Hope Chapter of POMC so it’s with great sadness that the Board, has come to this decision. We have decided to cancel all future monthly meetings. Over the past couple of years, attendance has become very sporadic and is getting smaller and smaller to the point meetings have become pretty meaningless. We therefore have decided to discontinue all future monthly meetings unless we hear from many members that they would like us to reconsider. So effective with this month, there will no longer be gatherings at Holy Spirit Church which has graciously made a home for us for many years. We can’t express our gratitude enough to them. It will be a bleak December 21st for those of us who have tried to keep the meetings going. Putting up the Tree All wrapped in tissue, I gently pull each memory out and place it along side the others, Lined up accordingly by the years past, I take one piece at a time and place it in its perfect space, Moving them here and there along the sweet smelling branches of the season, Remembering you with each one I dangle among the lights, In the quiet and alone, Thinking of how it used to be, The joy, the laughter, The splendor of it all, Wishing once again, That time had been more kind. Submitted by: Julie Burns Elk River, Minnesota 2012 Minnesota Senior Poet Laureate Winner Written in loving memory of Anna Jean and her father David who were murdered respectively in 2008 & 2000. For those of you who might have considered coming to that particular meeting, so close to Christmas, please know that meetings have ended. We plan on keeping the newsletter going on an every other month basis, for the foreseeable future knowing that for the bulk of you ,this is your main contact with Parents of Murdered Children. If you’d prefer to discontinue receiving it, please let me know. As you know, the newsletter is our major monthly expenditure and for those who don’t really need or read it, canceling will help maintain our limited resources. We appreciate all that so many of you have done for the group over the years and should any of you have constructive ideas for the Hope Chapter’s future, please contact us at 651-484-0336. Jim Lym The best of all gifts around any Christmas tree: the presence of a happy family all wrapped up in each other. ~-Burton Hillis Let’s keep each other in our hearts this holiday season Page 4 Voices Of Hope Getting Through the Holidays Surviving Grief During the Holiday Season From Angela Morrow, RN, former About.com Guide Updated October 05, 2010 About.com Health's Disease and Condition content is reviewed by the Medical Review Board If you have lost a loved one, you might be wondering how to cope with your grief this holiday season. With the first fallen leaf of autumn, we begin to anticipate the holidays ahead. Our senses are acute and take in everything: the smell of turkey roasting and freshly baked pies; the holiday songs playing on the radio; the sound of laughter from our loved ones who have gathered together. But for those of us who are experiencing illness, grief, or the loss of a loved one, the holidays can be a time of sadness, pain, anger, or dread. The ebb and flow of grief can overwhelm us with waves of memories, especially during the holidays. Grief will also magnify the stress that is already a part of the holiday season. How do we begin to fill the emptiness we feel when it seems everyone else is overflowing with joy? There are some strategies to help you cope during the holidays and beyond. Strategies for Survival Offer Yourself Some Grace The best thing you can do this holiday season is be kind to yourself. Give yourself permission to feel whatever it is your feeling. Don’t fall prey to the belief that you have to feel a certain way or do certain things for your holiday to be “normal.” If you feel sad, allow the tears to come; if you feel angry, allow yourself to vent some steam. Be Kind to Yourself Get the rest and nourishment you need. Don’t take on any more than you can handle. If you need to be alone, honor that. If you crave the company and affection of others, seek it out. Do whatever it is that feels right to you. Ask For and Accept Help The holiday season is no time to feign strength and independence. You will need the help and support of others to get through. Don’t feel as though you are a burden. People get immense satisfaction and joy from helping those they care about. In times of need, other people desire to help but often don’t know how. This is the time for you to speak up and make your needs known. If you need someone to help you with meals, shopping, or decorating, tell them so. They will be delighted to feel like they are helping you in some way. Page 5 Voices Of Hope "We make a living by what we get, but we make a life by what we give." -Winston Churchill Love Gifts A special thanks to all who have generously donated in memory of their loved ones. "Maybe Christmas," he thought, "doesn't come from a store. Maybe Christmas... perhaps... means a little bit more." —Dr. Seuss Happy Holidays With Love, Lynn Lea in memory of Lyn Lea Slabaugh Barbara Glick in memory of Brian Glick POMC Hope Chapter MN Hope Chapter Board of Directors Sharon Huberty-Wiggins (Chapter Leader) Jim Lym (Co-Leader) Darlene Moen (Treasurer) Joan Lym (Member) Frank Baumgardner (Member) Phyllis Baumgardner (Member) Mike Schumacher (Member) 651-245-6195 651-484-0336 612-840-8522 651-484-0336 651-224-3114 651-224-3114 612-348-5368 If you would like support or have information on upcoming hearings, trials, or sentencings please call Jim Lym at 651-484-0336. If you would like to memorialize your loved one on the MN Hope Chapter Memorial Wall, please mail the following to our P.O. Box. o Victim’s Name o Date of Birth o Date of Death o 2”x3” colored photo o $25 check to POMC/MN Hope Chapter The walls are 2’x3’ and consist of thirty photos each. Underneath their photo is a brass nameplate with their name, date of birth, and date of death. The walls travel to POMC functions. We currently have 5 panels. “Justice will only be achieved when those who are not injured by crime feel as indignant as those who are.” Page 6 Voices Of Hope LOVE GIFTS are a living memorial to our children, siblings and grandchildren, usually given on anniversaries, birthdays, holidays, etc. There is no charge for our newsletters or meetings. We depend solely on your contributions. I wish to make a donation in memory of: _____________________________________________ Amount Enclosed $ __________________ DOB: ____/_____/_____ DOD: _____/_____/____ Age at Death: ______________ Donated by: ____________________________________ Relationship to: _________________________________ Please make your tax deductible check payable to: POMC Minnesota Hope Chapter and mail to: PO Box 516, Circle Pines MN 55014 A New Star I see a brighter star tonight As I look at the sky; It glistens in a teardrop As it drifts upon a sigh. A little light all filled with soul, A speck so like the rest; But to me it's brighter than the moon, Above all, it's the best. A part of earth for just awhile. The heavens are its home; Here it was confined as life, There it's free to roam. A little gem to crown the sky, A jewel for all to see; Its sparkle is for all mankind, Its memory, just for me. (In memory of my firstborn) MN Hope Chapter Digital Photo Frame A very special thanks goes out to the family and loved ones of Joshua Haglund who generously donated a digital photo frame to our chapter to help create a very moving memorial to all our fallen loved ones. It will be on display at our monthly meetings and any special functions such as the annual brunch. Below is a consent form that needs to be completed to have your loved ones photo included. Please sign and return it to us by mail or at the next meeting. Include an uncropped photo of any size. The clearer the picture, the better. The photo will be returned. MN Hope Chapter Memorial Digital Photo Frame CONSENT FORM (please print clearly) I give the Minnesota Hope Chapter of POMC permission to use my loved one’s photo for the Memorial Digital Photo Frame that will be displayed at chapter meetings and events. Your Name:_________________________ Loved One’s Name: __________________________________ DOB___/___/___ DOD___/___/___ Relationship to Loved One: __________________________________ Address: __________________________________ City:______________State:___Zip:______ Phone(area code):___________________ Email:_____________________________ Donation included (optional): $_____________ We are sorry for the circumstances that bring you to POMC, but we hope that we can be of assistance to you as you work through your grief. You are cordially invited to attend our meetings each month. Nothing is required of you. There are no dues or fees, and you need not speak a work. Attending your first meeting takes courage, but most find a comforting network of support, friendship, and understanding that only those who have “been there” can give. Voices Of Hope Page 7 Surviving the Holidays… The same holds true for your emotional needs. Friends and family may feel uncomfortable when it comes to talking about your grief. They may think that you don’t want to talk about it and don’t want to remind you of your pain. Again, you will have to direct them in the best way to help you. If you want to talk about what you’re going through or just want a shoulder to cry on, let your loved ones know. Find Support Sharing your feelings is the best way to get through them. You need people you can talk to. Friends and relatives can be a great support to us during times of grief, but they are sometimes full of their own grief or so immersed in the business of the holidays that they cannot be a support to you. Support groups for caregivers and the bereaved are plentiful during the holiday season. Check with local churches, community centers, and hospice agencies to find a group that suites you. Support group members often make friends that end up being a source of support for years to come. Make a Difference Most of us like to help others during the holiday season. Taking the ornament off the tree at the mall, dropping our change in the charity basket, or donating to our favorite organization can help us feel like we are contributing to a greater good. Helping others in times of grief can help take the focus off yourself and your pain. Volunteering at a nursing home, hospital, children’s shelter, or soup kitchen can be cathartic in times of pain. Even helping a friend or family member in need can be healing. Stop the Comparisons It’s easy to watch other families and compare them to your own. Seeing other families together and enjoying the festivities may make you feel deprived. Keep in mind that the holidays are stressful for most families and are rarely the magical gatherings depicted in greeting cards. Try to embrace what you have rather than compare it to what you think others have. Remember That You Will Survive As hard as it is for you right now, you will survive. You will make it through the holidays in one piece. It may be the most difficult season in your time of grief, but it will pass. And when it does, you will come out on the other side stronger than before. You don’t have to enjoy the holidays. You don’t even have to go through the motions pretending to enjoy the festivities. But, it’s also just fine to have a good time in spite of your grief. If happiness slips through your window of grief, allow it to happen and enjoy it. You won’t be doing your loved one an injustice by feeling joyous. The best gift you can give anyone you love, even someone you have lost, is being true to yourself and living your life to the fullest. Page 8 Non-Profit Org. Parents Of Murdered Children, Inc. Minnesota Hope Chapter P.O. Box 516 Circle Pines, MN 55014 Voices Of Hope U.S. Postage PAID Permit No. 334 Circle Pines, MN Address service requested MN Hope Chapter Upcoming Events Meeting: Future Meetings Cancelled Newsletter Mailing List Update This is an effort to update our mailing list. We are asking for your cooperation. To continue receiving the POMC, MN Hope Chapter VOICES OF HOPE newsletter, please fill out the information below and return. IF WE DO NOT HEAR FROM YOU, YOU WILL BE REMOVED FROM OUR MAILING LIST. We hope you will continue to want to receive the newsletter and future mailings. Thank you, MN Hope Chapter Board of Directors. Name:____________________________________ Newsletter Donation: $____________ (optional) Address:_____________________________City:_____________St:_____Zip:__________ Home Phone: (____)_____________ Work Phone: (____)____________ Permission to send info to POMC National: Yes:______ No:______ Email Address:______________________________________________________________ Do you wish to remain on the mailing list? Yes____ No____ If yes, by Mail____Email___ Survivor/ Professional/ Both If Professional, Company Name:_____________________ (circle one) Victim’s Name:_____________________________________________________________ We’re on the Web! Visit us at: Pomc.com/minnesota Last First Middle DOB:____/____/____ DOD:____/____/____ Age at time of death:____ Your relationship to the Victim:_______________________________________________________ Mail to: POMC, inc. MN Hope Chapter, PO Box 516, Circle Pines, MN 55104 Or email us at: [email protected]
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