Recipe for Lemonade

A Recipe for Lemonade…
(stress management workshop)
When life gives you lemons, make lemonade!
In this workshop we will look at stress, give tips for
coping with stress in a healthy way and give you some
practice on techniques you can use on your own!
For more information visit our website www.wachc.ca
"Stress is the trash of
modern life - we all
generate it but if you
don't dispose of it
properly, it will pile
up and overtake your
life."
--Terri Guillemets
Where: 35 Metcalf Street, Woodstock,
@ WACHC
When: Wednesday, January 30th
Time: 10:30 am—12:00 pm
Who: Anyone can attend this free workshop!
Call Linda @ 519-539-1111 x 205 to register
35 Metcalf Street, Woodstock, Ontario N4S 3E6 T 519-539-1111 Tillsonburg Toll Free 877-522-1112