Running head: KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION THE EFFECT OF KINESIO® TAPE ON THE ECCENTRIC FORCE PRODUCTION OF THE QUADRICEPS FEMORIS IN HEALTHY, NON-INJURED INDIVIDUALS _____________________________________________________________ An Independent Research Presented to The Faculty of the College of Health Professions & Social Work Florida Gulf Coast University In Partial Fulfillment of the Requirement for the Degree of Doctor of Physical Therapy _____________________________________________________________ By Matthew Cerone and Jeffrey Lamar 2015 KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION APPROVAL SHEET This independent research is submitted in partial fulfillment of the requirements for the degree of Doctor of Physical Therapy Matthew Cerone and Jeffrey Lamar Approved: November 2014 ____________________________ Dr. Mollie Venglar, DSc, MSPT, NCS ____________________________ Dr. Jason Craddock, EdD, ATC, LAT The final copy of this independent research has been examined by the signatories, and we find that both the content and the form meet acceptable presentation standards of scholarly work in the above mentioned discipline. KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION Acknowledgments First and foremost, we would like to acknowledge and thank our exceptional committee members: Dr. Mollie Venglar, our committee chair; and Dr. Jason Craddock. This process could have been so much more difficult if not for their support and professionalism. It has been a pleasure to work with you both. We would also like to thank our friends, families, and colleagues, for their continued encouragement throughout our time in graduate school. Lastly, thank you to Florida Gulf Coast University and the College of Health Professions and Social Work for their contributions to our education. KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION 1 TABLE OF CONTENTS ABSTRACT ...................................................................................................................2 INTRODUCTION .........................................................................................................3 LITERATURE REVIEW..............................................................................................3 PLACEBO EFFECT ......................................................................................................... 13 THE BIODEX................................................................................................................. 14 METHODS .................................................................................................................. 17 PARTICIPANTS ............................................................................................................. 17 PROCEDURE................................................................................................................. 18 DATA ANALYSIS .......................................................................................................... 20 RESULTS .................................................................................................................... 20 TABLE 1, RECTUS FEMORIS PAIRED SAMPLE STATISTICS – TAPE VS. NO TAPE .............. 21 TABLE 2, FIRST TRIAL VS. SECOND TRIAL DATA .......................................................... 22 DISCUSSION .............................................................................................................. 23 SUMMARY ................................................................................................................. 26 REFERENCES ............................................................................................................ 27 KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION 2 Abstract CONTEXT: Kinesio® Tape is a therapeutic elastic tape that has been used in a wide variety of populations to decrease pain, support the muscles and joints, improve circulation, and to strengthen muscles. However, there is limited clinical research to determine if Kinesio® Tape has an effect on eccentric force production of the rectus femoris in healthy populations. OBJECTIVE: To determine if Kinesio® Tape has an effect on eccentric force production of the rectus femoris in healthy, non-injured individuals as measured by the Biodex System 4 Pro Isokinetic Dynamometer. STUDY DESIGN: Randomized controlled trial. SETTING: Testing took place in the Florida Gulf Coast University Sports Medicine Lab. PARTICIPANTS: 51 healthy individuals ages 18-40 years. No knee injury or surgery in the past 6 months, no lower extremity rehabilitation in the last 6 months, no use of Kinesio® Tape around the knee within the past month, medically cleared PAR-Q and Health History Questionnaire. INTERVENTIONS: Kinesio® Tex Tape Gold with a “Y” cut for muscle facilitation technique for the rectus femoris. MAIN OUTCOME MEASURES: Muscle peak torque (ft-lbs), time to peak torque (milliseconds), average peak torque (ft-lbs) measured at 60 degrees per second and 180 degrees per second for the rectus femoris on the Biodex Isokinetic Dynamometer. RESULTS: For the condition of tape vs. no tape there were no statistical differences found regardless of the speed of the eccentric contraction. The comparison of first trial versus second trial regardless of the tape condition resulted in a statistically significant greater average power for the second trial. CONCLUSION: This study’s findings were inconclusive as to the ability of Kinesio® Tape to affect the eccentric force production of the quadriceps. Further research should include sham tape and mitigating the learning effect of the Biodex Isokinetic Dynamometer in eccentric mode. KEYWORDS: Kinesiotape, eccentric, force production, torque, Biodex, quadriceps femoris, knee, power, randomized controlled trial, Florida Gulf Coast University. KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION 3 Introduction Kinesio® Tape is a therapeutic elastic tape created to simulate the elasticity of human skin, and is used for a multitude of applications ranging from rehabilitation to optimization of performance. While there are anecdotal claims that suggest Kinesio® Tape has beneficial properties, limited research has been conducted on the effects of Kinesio® Tape. The purpose of this study is to determine if Kinesio® Tape has an effect on eccentric force production as measured by the Biodex® System 4 Pro Isokinetic Dynamometer. The question to be answered in this study is does Kinesio® Tape produce an effect in eccentric force production of the quadriceps femoris in healthy, non-injured individuals? Literature Review In 1976, Kenzo Kase invented Kinesio® Tape, and it was designed to have approximately the same thickness as the epidermis and can be stretched between 120140% of its resting length longitudinally (Fu, Wong, Pei, Wu, Chou, and Lin, 2008). Kinesio® Tape derives its name from the field of kinesiology, and differs from other elastic tapes because it is manufactured with a special weave and viscosity, which allows ventilation and water resistance, with more expanded elasticity and a minimization of skin discomfort (Huang, Hsieh, Lu, & Su, 2011). Kinesio® Tape was engineered for a variety of uses including providing a positional stimulus through the skin: to align fascial tissues, to create more space by lifting fascia and skin above the area of pain/inflammation, to provide sensory stimulation to assist or limit motion, and to assist in the removal of edema by directing exudates towards a lymphatic duct (Kase, Wallis, & Kase, 2003). Particular properties of KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION 4 Kinesio® Tape that are desirable to the athletic population include: high water resistance, freedom of motion, and a smooth feeling (Huang, Hsieh, Lu, & Su, 2011). There are a number of clinicians, including physical therapists, who have begun incorporating Kinesio® Tape during or after treatment and rehabilitation. In fact, Kinesio® Tape continuing education courses are also quite popular among many practicing physical therapists and occupational therapists. Despite this, there is limited and conflicting evidence on the clinical efficacy of Kinesio® Tape application. A study by Aktas and Baltaci (2011) tried to determine if using a knee brace or Kinesio® Tape, or a combination of the two, would improve muscle strength during jumping. The study used twenty healthy participants (11 female, 9 male), with no previous history of knee injuries. Kinesio® Tape application was significantly correlated to increased hop distance (p=0.015, P=0.018) in both lower extremities, and in isokinetic knee extension peak torque (p=. 034) at 180 degrees per second. The researchers concluded that Kinesio® Tape application was more effective for increasing muscle strength and jump distance than knee braces (Aktas and Baltaci, 2011). The effect of forearm Kinesio® Tape on handgrip strength was researched by Mohammadi, et al. (2010). Forty subjects, 20 males and 20 females with a mean age of 22.3 ±2 years, had Kinesio® Tape applied to their forearm and used a grip-meter device to measure grip strength every half an hour for two hours. The results of this study revealed that Kinesio® Tape increased handgrip strength in males from 38.33 ±6.5 to 42.4±7.3kg (P< 0.05) and females increased from 19.3±4.5 to 23.54.3 kg (P< 0.05) (Mohammadi, et al. 2010). KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION 5 Conversely, there are also studies which have shown Kinesio® Tape to be ineffective at increasing muscular strength. Fu et al. (2008) conducted a study investigating the effects of Kinesio® Tape when applied to the quadriceps and hamstring musculature in healthy athletes. The study utilized fourteen college kickboxing athletes, seven males and seven females, who had no prior knee problems. The strength was assessed by an isokinetic dynamometer under three separate conditions: (1) without taping; (2) immediately after taping; (3) 12 hours after taping. Muscle strength was measured with a Cybex NORM, and the following trials were performed: concentric quadriceps contractions at 60 degrees per second; eccentric quadriceps at 60 degrees per second; concentric quadriceps contractions at 180 degrees per second and eccentric quadriceps contraction at 180 degrees per second. The study found that kinesiotape application on the anterior thigh did not increase or decrease strength in any of the trials (Fu et. al, 2008). Janwantakul and Gaogasigam (2005), investigated the effect of inhibition and facilitation Kinesio® taping techniques on the activity of vastus lateralis and vastus medialis obliquus. This research had thirty healthy female participants, between ages 1823, descending stairs while the electromyogaphic activity of the vastus lateralis and vastus medialis obliquus were recorded through bipolar surface electrodes. The results of the study found that Kinesio® Tape was not effective in inhibiting or facilitating muscle activity (Jawantanakul and Gaogasigam, 2005). Nyugen (2013) conducted a study which investigated the effects Kinesio® Tape when applied to the biceps brachii during bicep curls. Twenty healthy subjects participated, 9 males and 11 females with a mean age of 25 ± 6.2 years, and an isokinetic dynamometer measured concentric elbow flexion at an KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION 6 angular velocity of 90 degrees per second. The study was completed over the course of two days, and subjects flipped a coin to determine if they would use placebo tape or Kinesio® Tape the first day of testing; the second day the participants used the tape they did not use during the first day. Through the 3-repetition strength protocol, t-test outcomes showed that Kinesio® Tape had no noticeable effect on elbow peak torque generation (Nyugen, 2013). In order to establish Kinesio® Tape as evidence-based physical therapy practice, more randomized control trials with a high level of evidence need to be conducted. One of the proposed effects of Kinesio® Tape is its ability to reduce the pain of musculoskeletal injuries. When an injury causes the tissue to compress, the subcutaneous nociceptors (pain receptors) will start to elicit pain signals to the brain. The gate control theory of pain may explain the pain relieving effects of Kinesio® Tape. Melzack and Wall originally proposed the gate control theory in 1965. They suggested that the spinal cord has a neurological gate mechanism that allows or limits pain signals travelling to the brain. The stimulation of small diameter nerve fibers (pain pathway fibers) will open the neurological gate, subsequently allowing the transmission of pain signals. However, stimulation of large-diameter fibers (sensory pathways such as vibration, touch, pressure) inhibits the transmission of pain, which closes the gate. During the period in which the gate is closed, the transmission of pain signals from smaller diameter fibers (pain pathway fibers) will be prevented. The stimulation of sensory pathways in the nervous system will increase afferent stimulus to large-diameter nerve fibers, or sensory pathway fibers, and will reduce the input from smaller diameter nerve fibers, or pain pathway fibers, which conduct pain. By applying the tape on top of the injured area, Kinesio® KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION 7 Tape will reduce the tissue compression as it applies an elevating force to the skin (Williams, 2012). Due to the pressure sparing effects on the skin upon application, Kinesio® Tape will provide sensory stimulation to the mechanoreceptors in the skin, typically the Meissner’s corpuscles and Pacinian corpuscles. Meissner’s corpuscles, which are located near the surface of the skin, respond to discriminative touch. Pacinian corpuscles, located in the subcutaneous tissue, respond to vibration and pressure. By activating these touch and pressure receptors, the descending inhibitory system of the spine will decrease pain via the Gate Control Theory (Schoene, 2009). In 2008, Thelen, Dauber, and Stoneman examined the clinical efficacy of Kinesio® Tape when applied to college students with shoulder pain. The design of the study utilized a randomized double-blinded clinical trial that used 42 subjects, between ages of 18 and 24, who were clinically diagnosed with rotator cuff tendonitis. Kinesio® Tape was applied on the supraspinatus, deltoid, and from the coracoid process around to the posterior deltoid of the first group. Sham Kinesio® Tape was applied on the shoulders of the other participants, and the outcomes were measured by the Shoulder Pain and Disability Index, pain-free active range of motion, and a 100-mm visual analogue scale which was used to assess pain at the endpoint of the active shoulder range of motion. The results of the study found that the group who wore Kinesio® Tape showed immediate improvement in pain-free shoulder abduction (mean +/- SD increase, 16.9 degrees +/- 23.2 degrees; P = .005) after the tape was applied. However, over time, Kinesio® Tape had no advantages in decreasing shoulder pain and intensity compared to the placebo tape group (Thelen, Dauber and Stoneman, 2008). KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION 8 It is also suggested that Kinesio® Tape can be used to improve circulation and the drainage of lymphatic fluids. It is hypothesized that the application of Kinesio® Tape on the surface of the epidermis will increase the interstitial space between the skin and connective tissues, which will result in a larger flow of lymphatic fluids. Kinesio® Tape may provide a directional pull that may guide lymphatic fluid to the chosen location of drainage (Frid, Strang, Friedrichsen, and Johansson, 2006). A case report by Psyzora and Krajnik (2011) examined if Kinesio® Tape could be useful for advanced cancer lymphedema treatment. The patient of the case report was a 56-year-old woman, with a malignant pancreatic tumor, that was admitted to palliative home care. The patient also suffered from lower extremity lymphedema, primarily located in the region of the shins, and subcutaneous tissue pressure pain. Classic decongestive therapy uses multi-layer compression bandaging and manual lymphatic drainage, but the physical therapist determined that it was not a suitable approach for this patient, as she was experiencing a great deal of pain. Kinesio® Tape was applied on the anterolateral lower leg with a fan tape anchor at the knee, and three tails (anterior, posterior, and medial) travelling distally down the lower limb with 15% tension. The Kinesio® Tape remained applied to the patient for three days. Upon removal, the therapist reported that the patient’s edema, pain, and feelings of heaviness had decreased (Psyzora and Krajnik, 2011). While these results are promising, this is another area of study for using Kinesio® Tape that will benefit from a higher level of evidence in the future. Kinesio® Tape is also thought to have an effect on range of motion. A study, by Yoshida and Kahanov (2007), investigated the effects Kinesio® taping would have on range of motion in trunk extension, lateral flexion, and extension. The sample was 30 KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION 9 participants, half male and half female with an average age of 26.9±5.9, who had no history of lower trunk or back issues. Each participant had trunk range of motions (extension, lateral flexion, extension) measured, both with and without Kinesio® Tape, in centimeters by a tape measure. The origin point of the Y-shaped Kinesio® Tape was applied in the middle of the sacrum, and the other end of the tape was applied from the origin of the sacrospinalis towards the insertion. The results of the study found that trunk flexion improved (t (29) = 2.51 p < 0.05) while no differences were found in lateral flexion (3cm; t(29) = -1.25, p> 0.05), and extension (-2.9cm; t (29) = -0.55, p > 0.05) (Yoshida and Kahanov, 2007). Studies on eccentric, or muscle lengthening, forces have many factors to consider including: a higher risk of muscle and joint injury; more difficult for participants to understand; and a higher coefficient of variability (Brech, Ciolac, Secchi, Alonso, and Greve, 2011). While these are legitimate concerns, eccentric exercises also have a multitude of positive attributes. Numerous studies have demonstrated that eccentric contractions can maximize the force exerted and the work performed by the muscle. Eccentric contractions are associated with a greater mechanical efficiency, can be 40% stronger than concentric contractions, that can attenuate the mechanical effects of impact forces, and can enhance the tissue damage associated with exercise (Enoka, 1996). In addition to that, exercises that incorporate both eccentric and concentric contractions can produce more improvements in strength than concentric contractions. Eccentric contractions happen frequently in the activities of daily living and in athletics. An eccentric contraction is one in which the muscle elongates while under tension from an antagonistic force larger than the muscle can generate; thus, the activated KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION 10 muscles are forcibly lengthened (Enoka, 1996). Muscles operate eccentrically to either dissipate energy for decelerating the body or to store elastic recoil energy in preparation for a shortening (concentric) contraction. The benefits of eccentric exercise are numerous. Eccentric exercises are thought to be more efficient than concentric exercises; eccentric contractions are capable of producing superior forces at approximately 20% less oxygen utilization, carbon dioxide production, and energy expenditure when compared to equal sessions of concentric work (Kaminski, Wabbersen, and Murphy, 1998). Koni and Buskirk (1972) investigated strength gains of the elbow flexors after 12 weeks of isotonic, concentric, or eccentric training programs. The study found that the subjects who participated in eccentric exercise improved their strength to a greater degree than the other two groups. Most muscle strains happen during eccentric contractions; consequently, improving eccentric strength can help to lessen risk of injury. Garret (1990) elaborated on how the muscle has the ability to act as energy absorbers in preventing injury to muscles, bones, and joints. The study detailed that increased eccentric strength can improve a muscle’s ability to withstand force/strain without failing. Eccentric exercises also have a role in strength and conditioning. A study utilizing 27 healthy participants looked at the effects of concentric versus enhanced eccentric hamstring strength training. Participants were split into three groups: control, eccentric strength training, and concentric strength training. Subjects participated in a one repetition maximum pretest, followed by training 2 days per week for 6 weeks, and then a one-repetition maximum posttest. The results found that the concentric group improved 19% while the eccentric group improved 29% (Kaminski, Wabbersen, and Murphy, 1998). KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION 11 A unique characteristic of eccentric exercise is that untrained individuals are stiff and sore due to muscular fiber damage (Proske and Morgan, 2001). This is important to note that the muscle forces produced by this lengthening behavior can be extremely high, despite the requisite low energetic cost, and can lead to larger amounts of muscular damage at the level of the sarcomeres. Sarcomeres are the basic structural units of muscles. Figure 1, pictured below, details a suggested hypothesis for the process of sarcomere disruption in eccentric contractions. During the active stretch of a muscle, the weakest sarcomeres in myofibrils will accommodate for the majority of the length change in that muscle. Sarcomeres will continually weaken over time, during the stretch, and will eventually reach a yield point. Figure 1. Postulated series of events leading to muscle damage from eccentric exercise. Adapted from U. Proske and D. L. Morgan. 2001. The sarcomeres will quickly stretch until no myofilament overlap exists; the next weakest sarcomere will continue this process. During muscular relaxation, most of the overtaxed sarcomeres will re-interdigitate and resume functioning. However, some sarcomeres will not be able to accommodate and become disrupted. Repeated eccentric contractions will KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION 12 exponentially increase the amount of disrupted sarcomeres until damage to the muscle occurs (Proske and Morgan, 2001). As a result, the implementation of eccentric exercises into training protocols has been found to cause delayed onset muscle soreness (Boone, et al., 2011). Currently, the literature on the effects of Kinesio® Tape on force production is limited, especially when focusing on eccentric contractions. A study conducted by Vithoulka et. al., (2010) looked at the effects of Kinesio® Tape on quadriceps strength during isokinetic exercise in healthy non-athlete women. The study used 20 randomly selected female volunteers, who met the criteria for being inactive prior to the study. The Kinesio® Tape was applied three different ways to the quadriceps, each method emphasizing a different muscle: 1) the medial tail of the Y tape was applied to the anterior inferior iliac spine and the lateral tail was applied three finger lengths lateral to the medial tail, the tape was then stretched across the patella and placed on the tibia tuberosity (rectus femoris); 2) one end of the Kinesio® Tape was applied to the lower intertrochanteric line, the patella, and the pes anserine (vastus medialis); 3) Kinesio® Tape was applied to the greater trochanter of the femur, lateral aspect of the patella, and the lateral head of the fibula (vastus lateralis). The participants performed five concentric maximal knee extension/flexion repetitions at 60 and 240 degrees per second and one bout of three eccentric maximal knee flexion repetitions at 60 degrees per second; all tests were performed in the seated position with an isokinetic dynamometer. The results showed no differences in peak concentric torque at 60 degrees per second or at 240 degrees per second. However, analysis revealed increased performance in maximum eccentric torque at 60 degrees per second in all three taping methods [F (1,20)= 6.892, KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION 13 p<0.05, F (1,20) = 5.184, p<0.05] (Vithoulka et al., 2010). Fu et al. (2008) investigated the effect of Kinesio® Tape on muscle strength in athletes. The study utilized a sample of 14 healthy male and female athletes. Subjects performed knee extensions, on the Cybex® NORM isokinetic dynamometer, at 60 degrees per second and at 180 degrees per second. This was used to find peak torque and total work of the quadriceps and hamstrings. The study found that that Kinesio® Tape did not enhance nor inhibit muscular strength in the quadriceps or hamstring musculature. The study suggested that Kinesio® Tape may not be strong enough to modulate muscle power in healthy athletes (Fu et. al., 2008). Placebo Effect Kinesio® Tape has risen in popularity over the past decade. Popular athletes have worn it during the Olympics and televised sporting events such as tennis, soccer, and volleyball. Kinesio® Tape also comes in a variety of bright colors which makes it more visible during these events, or whatever setting in which it is used. Due to this popularity, users of Kinesio® Tape may experience a placebo effect, by thinking that the tape is helping regardless of scientific truth. The placebo effect is the belief that a medically inert substance that people believe to have a beneficial effect will give beneficial results (Miller and Rosenstein, 2006). This phenomenon is well documented. This is also a potential limiting factor of any study that utilizes Kinesio® Tape. To combat these effects many studies use a placebo tape in their trials. A recent study, which looked at the effects of Kinesio® Tape on the quadriceps during isokinetic exercise in healthy non-athlete women, found no significant difference in peak torque produced during concentric contraction of quadriceps musculature (60/sec, 240/sec) with Kinesio® Tape applied when compared with the peak torque produced by the placebo application or without KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION 14 Kinesio® Tape application with the same settings on the Biodex® System 4 Pro Dynamometer (Vithoulka et. al., 2011). A meta-analysis on 97 Kinesio® Tape articles found that only 10 of these studies included a control group and a reported effect on outcome. The analysis concluded that there was little quality evidence to support the use of Kinesio® Tape over other types of elastic taping in the management or prevention of sports related injuries, and that Kinesio® Tape may have placebo-like effects on the user (Williams et. al., 2012). The Biodex® The Biodex® provides a large amount of tester control for a study of this nature. The Biodex® has many uses clinically and in research including allowing for objective measures of work, peak torque and power. It can be used for testing and training muscle contractions concentrically, isometrically, and eccentrically in specific ranges of motion, varying degrees of resistance, and easily allows for the isolation of almost any desired muscle group (Biodex Pro Operation Manual, 2011). Several studies have examined the reliability of dynamometers, including the Biodex® system in isokinetic mode, and have shown excellent reliability for peak torque measurements (Derscheid, Ellenbecker, & Feiring, 1990; Frisiello, Gazaille, O'Halloran, Palmer, & Waugh, 1994; Treddinnick & Duncan, 1988; Gross, Huffman, Phillips, & Wray, 1991; Buckley, Grimshaw, Shield, & Tsiros, 2011). Isokinetic mode on the Biodex® allows for contractions to occur at a constant speed, meaning that a joint can be moved through a predetermined amount of degrees per second allowing for replication across subjects and test sessions. The following studies show the reliability of using the Biodex® clinically and for research purposes. Derscheid, et al., (1990) tested the KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION 15 Biodex® concentrically for test-retest reliability at speeds ranging from 60 degrees per second to 300 degrees per second for knee flexion and extension. The data was analyzed to be significant at a level of 0.05 with all ICC values being 0.95 or greater for measurements of peak torque and work making it a reliable measure of force production (Derscheid, Ellenbecker, and Feiring, 1990). A study by Frisiello, et al., (1994) examined the peak torque of the shoulder during eccentric medial and lateral rotation with 0 degrees of shoulder abduction in healthy subjects. They measured peak torque in the shoulder at speeds of 90 and 120 degrees per second with all intraclass correlation coefficients (ICC) ranging from 0.77-0.86. An ICC measure of >0.75 shows excellent reliability and in this case it demonstrates that the Biodex® is reliable during eccentric contractions in a healthy population (Frisiello, Gazaille, O'Halloran, Palmer, & Waugh, 1994). Treddinick and Duncan (1998) focused on the eccentric and concentric contractions of the quadriceps femoris muscles in knee extension at three different velocities of 60 degrees per second, 120 degrees per second, and 180 degrees per second. They tested a KIN/COM dynamometer for peak torque and total work with results of good reliability at 120 degrees per second and excellent reliability at 180 degrees per second with ICC values ranging from 0.75 to 0.97. However, at 60 degrees per second eccentric torque was not as reliable as the other measurements with an ICC of 0.47. They explain that the slower speeds allow for a greater number of eccentric force oscillations that can affect the reliability of torque measurements taken at those speeds (Treddinnick & Duncan, 1988). A comparison study done by Gross, et al., demonstrated that the Biodex® has excellent intramachine reliability with ICC values of 0.97 for concentric knee extension peak torque (Gross, Huffman, Phillips, and Wray, 1991). Buckley, et al., used a Biodex® KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION 16 System 4 Isokinetic Dynamometer and achieved ICC values of 0.96 for concentric knee flexion and extension in a pediatric population of children 10 to 13 years old (Buckley, Grimshaw, Shield, & Tsiros, 2011). Special considerations for testing force production must be taken into account. First, the Biodex® accounts for the weight of the test limb and the apparatus attachments because they add to the force of gravity and the force of the machine that the knee extensor muscles are eccentrically working against. This is called the Gravity Effect Torque (GET) and is a measurement that is added to the resistance provided by the machine. This measurement is taken by the Biodex® software and is recommended to be universally recorded at 30 degrees of flexion to allow for standardized data recording (Biodex Pro Operation Manual, 2011). Second, another consideration proposed by Gross, et al., is that every degree of possible motion may not be accounted for during testing due to subject variance. This study suggests that the only data that should be analyzed is the data that falls within a specified window, meaning that each repetition performed by the subject has data for each degree of motion that falls within that window. Gross, et al., notes that this will increase the reliability of the data by allowing for measurements of total work in a specific range of motion, which is a better indicator of overall muscular performance than peak torque (Gross, Huffman, Phillips, and Wray, 1991). Third, the angular velocities under which testing is performed must be taken into consideration to achieve the best results. Treddinnick and Duncan showed that eccentric peak torque reliability was significantly reduced at slower test speeds of 60 degrees per second as compared to 120 and 180 degrees per second (Treddinnick & Duncan, 1988). Buckley, et al., adopted previous research methods stating that children are stronger at a slower speed KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION 17 of 60 degrees per second (2011). The Biodex® manufacturer suggests that strength speeds are measured in the range of 60 to 120 degrees per second and endurance speeds are measured in the range of 180 to 300 degrees per second with no distinction being made between concentric and eccentric contractions (Biodex Medical Systems, Isokinetic Testing and Data Interpretation). A fourth consideration is that the Biodex® requires a predetermined force in order to elicit movement of the machine during eccentric contractions. This is a safety precaution for the subject to prevent injury due to the forceful nature of eccentric contractions. A maximal torque production limit is set by the tester to prevent injury to the subject. The subject must maintain at least a minimum force equal to 10% of the torque limit otherwise the Biodex® will automatically halt movement to prevent injury (Biodex Pro Operation Manual, 2011). Suggested norms for these values have not been found in the literature concerning the Biodex® dynamometer. Methods Participants Participants were comprised of both men and women ages 18-40 years of age. Participants were recruited from Florida Gulf Coast University (FGCU) students and faculty in the College of Health Professions and Social Work. Testing was performed on the FGCU campus in the Sports Medicine laboratory where the Biodex® System 4 Pro Dynamometer is housed. Convenience sampling was used to find 50 participants for this study. Volunteers were solicited through email and classroom visits. The research was conducted as an experimental research design with two independent variables and one dependent variable. The independent variables are the Kinesio® Tape and eccentric KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION 18 velocity of the Biodex®. The dependent variable is the force produced by the quadriceps femoris. The inclusion criteria were: ages 18-40 with no active or chronic lower knee injury/surgery in the past year, no prior lower extremity rehabilitation in the last year, no active use of Kinesio® Tape for muscle facilitation around the knee within the past month, must be in good health, and medically cleared PAR-Q and Health History Questionnaire. The exclusion criteria included potential participants who: are out of the 18-40 range due to liability issues related to being a minor and the possibility of including a population with decreased or inhibited muscle function due to age, have had acute or chronic knee injuries or surgeries within the past year, had any participation in knee rehabilitation within the past year, anyone using Kinesio® Tape on or around the knee in the previous month, do not have at least 90 degrees of knee flexion and 0 degrees of knee extension, and are not medically cleared to participate. Procedure Upon arrival to the testing site each participant filled out a PAR-Q, Health History Questionnaire and signed an informed consent for the Institutional Review Board (IRB). A six-sided di was rolled to determine if the subject would perform the protocol with or without the Kinesio® Tape for the first testing. At this time each participant’s vital signs were taken to assure their physical ability to perform the testing without personal harm. Height, weight and thigh circumference at mid-thigh were recorded as well. If tape was indicated first, a professor from the Department of Physical Therapy, certified in the application of Kinesio® Tape, applied the tape appropriately to the quadriceps femoris muscles in order to facilitate increased muscle contraction via the muscle facilitation KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION 19 technique. The tape was applied with a Y-cut in order to cross the knee joint by circumventing the patella. A 30-minute activation time was allowed for according to manufacture specifications (Kase, Wallis, and Kase, 2003). Figure 2. Kinesio® Tape application to the right rectus femoris. Figure 3. Subject in resting test position on the Biodex. Each participant was seated and stabilized according to Biodex manufacturer protocols for knee flexion which include a seventy degree tilt of the seat back and the fulcrum of the dynamometer being aligned with the femoral condyles. Active range of motion (AROM) assessment of the right knee on the Biodex® was made in order to make sure each participant could actively move from 90 degrees of knee flexion to 0 degrees of knee extension (Lund, et al., 2005; Pincivero, Salfetnikov, Campy, and Coelho, 2004). A trial run was performed on the Biodex® at either a velocity of 60 degrees per second or 180 degrees per second for eccentric knee extension respective to the testing sequence. Measurements for force output were recorded by the Biodex® for eccentric right knee extension at a velocity of 60 degrees per second for 5 repetitions. Each participant had a rest time of 3 minutes between trials to ensure uniformity and full muscle recovery (Baechle and Earle, 2008). Testing was repeated at a velocity of 180 degrees per second KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION 20 for 5 repetitions. At this time the protocol was repeated with or without Kinesio® Tape as indicated. Data Analysis IBM SPSS Statistics (version 22) was utilized in our study for data analysis. Data collected from the Biodex® was manually input into Microsoft Excel and then imported into SPSS. The data analysis appropriate for this study was the Paired t-Test for dependent samples. The following eight variables were compared with and without Kinesio® Tape: peak torque (ft-lbs); time to peak torque (milliseconds); angle of peak torque (degrees); max repetition total work (ft-lbs); total work (ft-lbs); average power (watts); acceleration time (milliseconds); deceleration time (milliseconds). The means of each variable were compared to determine their significance. Results Recruitment of participants occurred from March 2014 until April 2014. The study was able to meet the projected sample size in this timeframe. Participants were not required to follow up after the initial testing. When wearing Kinesio® Tape during testing at 60 degrees per second the paired samples statistics for the condition of tape vs. no tape resulted in larger mean values for peak torque, time to peak torque, angle of peak torque, max rep total work, acceleration time, deceleration time, and average peak torque; while average power and total work had smaller values. The paired samples test for the condition of tape vs. no tape resulted in p-values ranging from 0.343 - 0.984 meaning that there was no significant difference recorded at 60 degrees per second with or without Kinesio® Tape being worn. 21 KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION Table 1. Rectus Femoris Paired Sample Statistics – Tape vs. No Tape Velocity Mean Measure Mean 95% C. I. Difference (deg/sec) 60 147.24 -7.797 0.845 Peak 9.487 60* 146.4 Torque (ft180 151.74 -25.632lbs) -2.62 20.393 180* 154.35 60 1479.41 -357.791Time to 3.722 365.234 60* 1475.69 Peak Torque 180 1255.88 -922.62157.451 (msec) 1237.522 180* 1098.43 60 143.39 -6.9222.41 Max Rep 11.742 60* 140.98 Total Work 180 151.27 -24.61(ft-lbs) -1.48 21.681 180* 152.75 60 681.03 -59.999-1.18 57.638 60* 682.21 Total Work (ft-lbs) 180 721.16 -123.2572.382 128.022 180* 718.77 60 70.66 -0.375 -6.833-6.084 Average 60* 71.04 Power 180 125.05 -18.754(watts) 6.147 31.048 180* 118.9 60 128.6 Average 0.376 -7.729-8.482 60* 128.23 Peak Torque (ft180 140.34 -19.361.127 lbs) 21.615 180* 139.21 P-value .845 0.82 0.984 0.771 0.606 0.898 0.968 0.97 0.908 0.622 0.926 0.912 * indicates data when Kinesio Tape was not worn. When wearing Kinesio® Tape during testing at 180 degrees per second the paired samples statistics for the condition of tape vs. no tape resulted in larger mean values for time to peak torque, total work, average power, and acceleration time; while peak torque, angle of peak torque, max rep total work, and deceleration time had smaller values. The paired samples test for the condition of tape vs. no tape resulted in p-values ranging from 0.622 - 0.970 meaning that there was no significant difference recorded at 180 degrees per second with or without Kinesio® Tape being worn. 22 KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION Table 2. First Trial vs. Second Trial Data Measure Peak Torque (ft-lbs) Time to Peak Torque (msec) Max Rep Total Work (ft-lbs) Total Work (ft-lbs) Average Power (watts) Deceleration Time (msecs) Average Peak Torque (ft-lbs) Velocity (deg/sec) 60 60* 180 180* 60 60* 180 180* 60 60* 180 180* 60 60* 180 180* 60 60* 180 180* 60 60* 180 180* 60 60* 180 180* Mean 146.01 147.63 149.69 156.41 1622.35 1332.74 1488.43 865.88 142.78 141.6 150.15 153.87 672.37 690.87 702.5 737.43 66.43 75.27 111.68 132.27 396.86 303.92 428.2 407.4 126.95 129.88 137.37 142.18 Mean Difference 95% C. I. P-value -1.622 -10.2557.011 0.708 -6.725 -14.525 1.074 0.890 289.612 -62.418641.642 0.105 622.549 -456.203 1701.301 0.252 1.178 -8.17310.529 0.801 -3.724 -10.6923.245 0.288 -18.498 -77.08240.086 0.529 -34.935 -74.6294.758 0.083 -8.845 -14.796- 2.894 0.002 -20.582 -32.490 - 8.675 0.001 92.941 19.678166.204 0.014 20.8 -21.29 62.89 0.326 -2.929 -10.9925.134 0.469 -4.814 -10.265.637 0.082 * indicates data taken from the 2nd trial regardless of tape condition. When tested at 180 degrees per second the paired samples statistics for 1 st trial vs. 2nd trial resulted in larger mean values for peak torque, max rep total work, total work, average power, and average peak torque for the 2nd trial. This comparison also showed KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION 23 lower means for all time dependent data of the 2nd trial including time to peak torque, acceleration time, and deceleration time. The paired samples test resulted in p-values ranging from 0.001 - 0.326 showing a significant difference at p=0.001 with average power being statistically greater for the 2nd trial regardless of the condition of Kinesio® Tape or no tape. When tested at 60 degrees per second the paired samples statistics for 1 st trial vs. 2nd trial resulted in larger mean values for peak torque, total work, average power, and average peak torque for the 2nd trial. This comparison also showed lower means for all time dependent data of the 2nd trial including time to peak torque, acceleration time, deceleration time, and also max rep total work. The paired samples test resulted in pvalues ranging from 0.004 - 0.801. There was a significant difference at p=0.004 with average power being statistically greater for the 2nd trial regardless of the condition of Kinesio® Tape or no tape. There was also a significant difference at p=0.014 with deceleration time being statistically greater for the 1st trial regardless of the condition of Kinesio® Tape or no tape, meaning that subjects took a greater amount of time to slow the Biodex® arm in the 1st trial as compared to the 2nd trial. Discussion Theoretically, Kinesio® Tape, when applied from origin to insertion, improves muscle strength. Wrinkles in the skin created by application of the tape, and the direction in which the tape is applied helps to pull the insertion of the muscle towards the direction of the contraction and improves muscle tone (Vithoulka, 2010). However, the results of this study are inconclusive in determining whether the application of Kinesio® Tape to the anterior thigh can improve eccentric force production. Studies by researchers Fu et al. KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION 24 (2008) and Nyugen (2013), both of which examined Kinesio® Tape’s effects on peak torque, had similar inconclusive results. A study by Lin et al., (2013) found no significant difference in the peak torque of the vastus lateralis muscle with or without tape both concentrically and eccentrically at 60 degrees per second using the Biodex® System 3 Dynamometer. Fu et. al (2008) stated that the inconclusive results of their study might have been due to the fact that magnitude of cutaneous afferent stimulation generated by Kinesio® Tape may not be strong enough to modulate muscle power of healthy athletes. The short-term application of Kinesio® Tape was tested in this study, but future researchers should consider investigating the effects of long-term application as well. A study by Chang et al (2006), found significantly improved effectiveness of Kinesio® Taping on force production when it was applied for 24-48 hours, even after removal of the tape (Chang, Kao, Ho, Chou & Wang, 2006). There are several potential limitations in this study. To begin with, the participants (n=51) of our study were college-aged (mean age = 25) with no recent history of injury. In addition, some participants stated that they had previous experience with Kinesio® Tape, which may have introduced bias. Future researchers may benefit from collecting data from a wider variety of subjects who have limited experience with Kinesio® Tape as well as an older population or those who have had recent history of injury. Another limitation in our methodology was not properly accounting for the placebo effect. Williams et. al (2012) conducted a meta-analysis on Kinesio® Tape which identified the following criteria that have been fundamental in reducing bias in clinical trials: (i) randomization of subject allocation; (ii) blinding of subjects; and (iii) KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION 25 blinding of all assessors (Williams, Whatman, Hume, and Sheerin, 2012). Without a placebo tape group we are unable to determine whether any statistical differences were due to Kinesio® Taping or from taping alone. The use of a placebo group with sham tape should be considered to minimize potential bias resulting from Kinesio® Tape intervention. It is notable to mention that another study by Vithoulka et al. found significant statistical increase in peak muscle torque during eccentric contraction of the quadriceps musculature with Kinesio Tape application compared to placebo tape (Vithoulka, Beneka, Malliou, Aggelousis, Karatsolis, & Diamantopoulos, 2010). For the purposes of this study each participant served as their own control. However, having a separate control group could have increased the internal validity of this study. A study by Lins, et al. (2012) used a control, sham, and intervention group to test the ability of Kinesio® Tape to alter neuromuscular performance of the quadriceps musculature with no statistical difference found between the different groups. To ensure methodological quality, the appropriate blinding of subjects and assessors as well as a control and placebo tape group is necessary. There did appear to be a learning effect, as none of the participants had experience with a strength dynamometer for eccentric motions. Observations during data collection, which were made by both researchers, revealed that many participants had difficulty understanding how to perform an eccentric contraction on the Biodex®, and occasionally required multiple attempts to progress through the practice trials. This may help to reinforce the idea from a previous study that suggests eccentric exercises are more difficult for participants to understand (Brech, Ciolac, Secchi, Alonso, and Greve, 2011). The study by Vithoulka et. al (2010) incorporated a pretrial practice in order to KINESIO® TAPE EFFECT ON ECCENTRIC FORCE PRODUCTION 26 familiarize subjects with the Biodex® eccentrically and recorded trials were not done on the same day. This study showed an excellent test re-test reliability of the Biodex® but it did not indicate whether the performance at the pretrial practice was similar to the performance of the trials, so we can not extrapolate if a learning effect was avoided in that instance. A learning effect for strength dynamometers has been theorized but not consistently demonstrated in experimentation. Sole et al.(2007) demonstrated excellent test-retest reliability of concentric and eccentric knee flexion and extension using the Kinetic Communicator (KinCom) 500H isokinetic dynamometer. They, however, did not employ a training session previous to the day of initial testing and eccentric knee extensor contractions showed no significant difference from day 1 to day 2 of testing. No learning effect was apparent in this study by Sole et al. (2007). Summary These limitations should be addressed in future studies by incorporating: a practice session on days previous to testing to avoid a possible learning effect, blinding assessors and subjects to test conditions, including a sham tape condition, and a control group. Of importance would also be the testing of Kinesio® Tape eccentrically in an unhealthy and/or older population for its ability to alter neuromuscular input when there is an underlying deficit. 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