Rickey Field, Head Coach
Volume #11 Handbook
Running, Jumping, & Throwing with
Potential, Passion, Purpose and
POWER!
Dear Warriors and Lady Warriors:
We are extremely excited about the Track and Field season. This year we
are very fortunate in having a good group of student-athletes whom we see are
making a serious commitment toward excellence. We have a great nucleus that
features some superb seniors. We need each of you to continue to work hard
over the next couple of months. The payoff will be great if you make the
commitment. We cannot have “SUCCESS” without “U”. The Riverdale Track
and Field program will be prepared and ready to represent the Warrior
Tradition! This Volume #11 Handbook will allow you to see the expectation that
we have for you as student-athletes. Our goal is to win the TSSAA Track and
Field Championship.
“Don’t be afraid of the space between your dreams and reality.
If you can dream it you can make it so.”
-Belva Davis ( VIsionarian)
Respectfully,
Rickey Field- Head Track Coach
Stephen Williams- Assistant Head Coach (Distance)
Katie Jones- Shot/Discus
Sandra Kenton- Director of Operation
Carmen Verge- Scorekeeper
Tracy Alsup-Cole- Clerk
Larry Verge- Field Event Judge
Robert Verge- Announcer
Larry McCollum- Character Coach
Practice Time & Requirements
Practice Time 2:55-4:30 PM
Any missed practice will result in running after practice unless it is
excused by the head coach!
1st Missed Practice: Run 1 mile
2nd Missed Practice: Run 2 miles
3rd Missed Practice: Run 3 miles
4th Missed Practice: Suspension or dismissal from the team
**Coach Field MUST clear ALL MISSED PRACTICES THAT PERTAIN TO
SCHOOL OR FAMILY!
**All injuries must be reported to Coach Field or the Athletic Trainer
**All students who receive Low Grades, ISS, OSS, or detention will be
disciplined.
**ALL other RHS rules apply to this team
No excuses-Prepare in the season and out of the season.
1. Early is on time.
2. On time is late.
3. Late is unacceptable
No Deposits, No Withdrawals.
Training Room Policy
1. TREATMENTS AND TAPINGS ARE TO BE DONE ONLY 1 HOUR
BEFORE PRACTICE!
EX: Practice begins at 9:00 AM – The training room is open from
7:30- 8:30 AM.
2. TREATMENTS CAN ALSO BE DONE 45 MINUTES AFTER PRACTICE!
3. REPORT ALL INJURIES TO YOUR POSITION COACH AND HEAD
TRAINER!
4. YOU MUST SEE THE TRAINER OR COACH FIELD TO GET TAPE!
5. YOU MUST SHOWER OR HAVE ON A CLEAN SHIRT AND SHORTS
BEFORE ENTRY IN THE TRAINING ROOM!
ALL PROCEDURES STATED ABOVE MUST BE FOLLOWED, OR YOU WILL
NOT BE TREATED! ON SCHOOL DAYS-TRAINING ROOM HOURS ARE 2:004:30 PM.
Riverdale Track and Information and Profile Sheet
Name: _______________________________________________________________________
Address: ____________________________City:_______________State_____Zip________
Home Phone: ______________________Cell Phone:_______________________________
Birthdate:________________________ Students Email:___________________________
Physician’s Name: ______________________________ Phone:______________________
Insurance Company:_________________________________________________________
Committed to the TEAM? Circle one YES or NO
Events you would like to participate in:______________________________________
Team Goals:________________________________________________________________
Individual Goals:____________________________________________________________
Warm-up size:_________________________
Running shoes size:____________________________ Spike shoe size:______________
Hoodie size:_____________________
Shot/Discus________________
T-Shirt/Short size:_____________________
Uniform size:___________________________
Mothers Full Name:_________________________ Cell #:______________________
Mother’s Work # _________________________
Fathers Full Name: __________________________Cell #: ______________________
Father’s Work #:______________________________
Parents Email:________________________________
R.H.S Track and Field Behavior Contact
I_________________________________________of the Riverdale High School Warrior will
abide by the following guidelines for my remaining high school career in all school
functions:
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
I will be on time to every school function
I will follow all team rules
I will keep up with all equipment
I will be in class on the front row and have supplies for
every class/maintaining an average of 2.5
I will be in the locker room at 2:45 pm and on the track
at 2:55 pm or earlier
I will not wear anything in school that is not dress code and/or
team dress code
I will obey/submit to all authority
I will honor my mother and father
I will do all my chores (cut grass, wash dishes, clean room, etc.)
I will report to my job on time and work for my wages
I will read my bible and other positive books etc. as my parents and
coaches require of me
1. Consequences
1. 3-meet suspension
2. 500 yard x 4 run
3. Will (not dress out) for meet function
4. Total dismissal from the trams (practice player only)
5. Dismissal from squads (Coach Field has the final call)
This contract will be in force up to and including your graduation date
Parent Signature:_____________________________________________________
Student-Athlete Signature:_____________________________________________
Dear Riverdale Supporter:
First let us thank you, as a “member to be” of the Warrior Track and Field Club, for your generous
support of the Riverdale Track and Field Team. We are approaching the upcoming season with great
optimism, as our team prepares for the road to the state Track and Field Championship at MTSU in May.
We are very enthusiastic with a great combination of veteran runners and young members.
The Riverdale Track and Field team is largely funded with sponsors. Each player is responsible for fees in
order to participate. Many players cannot afford the fees. Without your support and donations, the team
would be able to subsidize the cost of many of the players. In addition, sponsorship this year will aid in
purchasing equipment and transportation. Sponsorship also includes a season pass to all home track
and field meets.
We need and are encouraging you to be a member of our Warrior Track and Field Club by making a taxdeductible contribution to the Riverdale Track and Field Club. Keep in mind the benefits. With your
contributions: Your name will be placed on a visible and attractive board at all the home track meets,
announced at meet and displayed on our website. When you become a sponsor it provides the following: A
positive outlet, a confidence builder, great work ethic, and fun most of all for the team and all involved.
Sponsorship Opportunities
2 Track T-shirts
2 Season Passes
Corporate Sponsors
$300.00
Please fill out and return the bottom section of this letter, along with your contribution & name, as you
would like it to appear on the board and the website. Please make checks payable to Riverdale Track and
Field.
We appreciate your continued support of the young men and women who represent Riverdale
High School, both on and off the track. Thank you and God Bless.
Thank you for your generous support,
Coach Rickey Field, Staff, and Team
Please Fill out and return this with your contribution!
Business/Personal Name:____________________________________________________________________
Phone Number:______________________________________________________________________________
Name as it should appear on sponsorship items: _____________________________________________
RIVERDALE HIGH SCHOOL TRACK & FIELD
Dear Riverdale Parent,
The “Track Club” is a support group, which does giving for the
Riverdale Track and Field Team. Riverdale is a premier program in
the state of Tennessee and we need your help for the program to be
successful. It takes money, involvement and support.
The Warriors use the best equipment for the safety of our athletes.
This is a DO SOMETHING ORGANIZATION. We are busy people
accomplishing a great deal on behalf of our children. The fruits of
our labor go toward supporting the tremendous program here at
Riverdale High School.
Parents, it is so amazing how much you learn about your son or
daughter’s life by being a part of school life. Track Club parents
have done even more by realizing how much they are needed. Here
are a few opportunities to share in your child’s development:
-Work concessions
-Help spread the school spirit by offering apparel in Riverdale
Colors
-Attend all Track and Field Home meets
-Meet others in our community by offering advertising to local
businesses to be displayed in our stadium
-Have a lot of fun at all track and field meets
So, consider this an open invitation to BE a Track Club Member!
Join Us Now! Your help whether monetary donations or time can
provide our children with the intangibles it takes to run a first class
program we have here at Riverdale High School. It cannot happen
without you.
Dear, _______________________________________________________________________________________
We are so excited about the addition of your child to the Warrior Track and Field team
and are grateful to the, “Member to be” of the Warrior Track and Field Club. We are
approaching the season with great optimism as the team prepares for the road to the State
Track and Field Championship in Murfreesboro in May. We are both enthusiastic and
optimistic with the combination of great veteran runners and promising young runners.
We need and are encouraging you to be a member of the Warrior Track and Field team
by making a tax-deductible contribution to the Riverdale Track and Field team program. This
money will be used in the operation budget. For your contribution you will receive a track and
field t-shirt, a season pass to the home meets as well as your name on the sponsor board.
Please fill out and return the bottom section of this letter along with you $100.00 contribution
to receive your shirt and pass. Please make your check payable to Riverdale Track and Field.
Please include your name on the Memo Line. Contributions can be forwarded to the contact
information: Coach Rickey Field @ 802 Warrior Drive-Murfreesboro, TN 37128.
We appreciate your continued support of the young men and women who represent
Riverdale High School on and off the track.
Thanks again,
Riverdale Track and Field
Please Fill out and return this portion with your $100.00 Contribution
Name(s):_____________________________________________________________________________________
Phone Number: _____________________________________________________________________________
Shirt Size: __________________________________________________________________________________
RIVERDALE HIGH SCHOOL TRACK & FIELD
LADY WARRIOR AND WARRIOR
Adopt-A-Warrior
Riverdale Track and Field Program is asking you fellow friend to Adopt-AWarrior. This program is designed to help the student-athlete to purchase
track and field gear in order that they will have the best opportunity to compete
on a high level.
Gear packages range from $100, $150, $200, and $300
$100 Package- Shoes only: Performance Shoes or Field Event Shoes and
Practice Shoes ($200 value)
$150 Package- Practice Shoes, Performance Shoes and Warm-up ($300 value)
$200 Package- Practice shoes, Performance shoes, t-shirt/shorts and Warm-up
($350 value)
$300 Package- Performance shoes, Practice shoes, Uniform, t-shirt/shorts,
Warm-up, Hoodie and Travel Bag ($780 value)
All gear monies must be paid to Riverdale Track and Field Program before gear
is ordered. NO EXCEPTION
Please circle gear package requested:
300
250 150 100
Please specify sizes
Men/Women
Warm-up_________
Practice and Performance Shoe (whole sizes only)________
Shirt____________
Shorts___________
Uniform_________
Hoodie___________
This will be a great benefit to perform well
Team Fee: $200.00 with no Fundraising
WARRIORS TRACK
Dear Friends & Family,
Coach Field asked each member of the team to put together a list of the most important
people in our lives. I hope you don’t mind that I have included you on mine.
FROM THE DESK OF
RICKEY FIELD
HEAD COACH
Riverdale HS
Track and Field
Thank you for
sponsoring our team.
History has proven that
many of today’s
athletes will emerge as
tomorrow’s leaders.
So, in addition to
enhancing our
resources, your support
will inspire our students
to excel in competition
as well as in the
classroom.
Their success at
balancing academic and
track& field is a tribute
to the positive influence
in their lives, like you.
God bless you and
thanks for your support!
Coach Field
I am writing to request that you sponsor me with a donation of $25 or more for some
important training equipment, like practice hurdles, pole vault mat covers and throwing discs. We
also want to boost our travel funds for road trips throughout the region.
In the race for excellence, resources like these really count. However, as you probably
know, one of the consequences of the difficult economic environment across the country is
tremendous pressure on funding for education and athletic in particular- even here at Riverdale.
Many costs that budgets traditionally covered must now be paid for through other means.
Unfortunately, no amount of hard work in practice or events won can change that equation.
I’m happy to report that we have one of the top track and field programs in Tennessee.
Coach Field has been here for nearly two decades, and we’ve won the district and conference
championships every year but one during his tenure! This spring, our goal is to continue that
dominance and also bring home the Tennessee State Championship.
I also want you to know a little more about us. Today, being a student- athlete is both a
challenge and a privilege. It’s a challenge because I must balance academic responsibilities with
long hours practicing and competing. And, hopefully have some time for friends!
It’s a privilege because athletes are often very influential within the school community.
How I conduct myself before, during and after meets is a reflection not just on me but also on my
school and hometown.
Lastly, running in high school track is about much more than wins and losses. I am learning
about leadership, teamwork, and developing a strong work ethic. Those are lessons I can apply to
every phase of my life, now and in the future.
Now you know why your support can have such a dramatic impact and why I am so
appreciative of your help. To say thanks- whether or not you can contribute!
Thanks again… you’re the best!