Volume #1 Issue #3 Welcome to the 3RD issue of the new PB&J. We hope you have been enjoying the past issues and we will continue to provide helpful, interesting and fun information in each issue. If you have some information that you think should be included in a future issue, let us know by emailing [email protected]. PENSIONS & BENEFITS COMMITTEE If you wish to talk directly to the Pensions & Benefits Committee, you may do so courtesy of St. Paul’s High School at [email protected] QUOTE OF THE NEWSLETTER! Creative ideas reside in people’s minds but are trapped by fear of rejection. Create a judgment-free environment and you unleash a torrent of activity. DO YOU KNOW HOW TO ACCESS YOUR GROUP RETIREMENT PLAN ONLINE? For web site access to your Group Retirement Plan, go to www.grsaccess.com and enter your access ID and password. If you don’t know your access ID and password, call the GRS Access Line at 1-800-724-3402 between 8:00 a.m. and 8:00 pm ET to have an access ID and password issued. Ú Ú Ú Ú Ú Ú Ú Ú WITH GRS ACCESS YOU CAN: Monitor your investment & create a personalized statement View your activity reports Access forms Update information Read headlines Find frequently asked questions Use a glossary of terms Walk through the entire retirement planning process And Remember, Life begins at Retirement. Goodbye Tension - Hello Pension. OPTIONAL LIFE BENEFITS. If your considering getting extra Life Insurance for you and your Spouse, why not take advantage of the Optional Life Insurance that’s provided under your MCSGS Group Benefits Plan. This added benefit is relatively inexpensive and is rated based on your age and gender. You can purchase Optional Life coverage in units of $10,000 to a maximum of $200,000 or to a maximum of $600,000 combined with your current Group Life Insurance. Evidence of Insurability is required for Optional Life, which, at your convenience will be set up by MB Blue Cross. If you wish to take advantage of this benefit, ask your Plan Administrator for a Blue Cross Change form. If you would like additional information on Optional Life, call us at Sellors & Associates. We are always happy to help. THE GREAT WEST LIFE ASSURANCE COMPANY INVESTMENT MENU FOR MANITOBA CATHOLIC SCHOOLS. As a member of the MCSGS Pension Plan, you have investment fund choices, which we have outlined below: FUND NAME Asset Allocation Funds: ⇒ Aggressive Strategy Fund ⇒ Advanced Strategy Fund ⇒ Balanced Strategy Fund ⇒ Moderate Strategy Fund ⇒ Conservative Strategy Fund Term Investment-Daily Interest Account: ⇒ 1 Year Compound Interest Account ⇒ 2 Year Compound Interest Account ⇒ 3 Year Compound Interest Account ⇒ 4 Year Compound Interest Account ⇒ 5 Year Compound Interest Account The Term Investment vehicles pay the investor a predetermined rate of interest on money invested for a predetermined amount of time. The rate is guaranteed by the financial institution that is providing the fund and is determined at the time of purchase by market conditions and the term that you select. You can choose to invest for different time periods, from one to five years. The rate will not change over the term, even if the new rates are changing. You’ll be “locked-in” at that rate and can only reinvest when the term is up or pay a penalty to reinvest. If you would like to review your Great West Life Portfolio on an individual basis, please call Sellors & Associates anytime to sit up a meeting. At no cost to you, we are more than happy to meet with you at your convenience. INTERESTING FACTS THAT WE ALL LOVE. ⇒ If you stop getting thirsty, you need to drink more water. For when a human body is dehydrated, its thirst mechanism shuts off. ⇒ Chewing gum while peeling onions will stop you from crying. ⇒ Every time you sneeze some of your brain cells die. ⇒ When you blush the lining of your stomach also turns red. ⇒ It cost 7 million dollars to build the Titanic and 200 million to make a film about it. ⇒ German Shepherds bite more humans than any other breed of dog. ⇒ Half of all identity thieves are either relatives, friends, or neighbors of their victims. ⇒ Avocados have more protein than any other fruit. ⇒ Venus is the only planet that rotates clockwise. TODAY IS THE TOMORROW WE WORRIED ABOUT YESTERDAY. BOATING & FISHING SAFETY TIPS 1) 2) 3) 4) 5) 6) 7) 8) 9) 10) Always wear a lifejacket or personal flotation device. Don’t drink and drive your boat. Get your Pleasure Craft Operators card - it’s the law. Check the forecast before you leave. Always bring the right gear (paddles, whistles, flares, etc.) Always drive responsible, Never stand up in a canoe or small boat. Get trained - take a lifesaving course. Do not overload your boat. Follow the rules of the road. These helpful tips could save your life or the life of someone you know. BE SAFE THIS SUMMER. SHOULD YOU TAKE YOUR CPP PENSION AT AGE 60? 65? 70? Well, it depends. But, in a great many cases, the earlier you sign on, the better off you’ll be. You can receive CPP as early at age 65, provided you actually stop working for a bit. Once you start receiving your pension, you can still work as much as you want but you can’t contribute based on any future employment earnings. If you take CPP before age 65, your monthly pension is reduced by 6% for each year you are under age 65. So a 60 year old would see 70% of the available pension. Obviously, the longer you live, the more money you can expect to collect from the plan. Most actuaries estimate that women who retire at age 60 will live to 84, on average. Men who retire at age 60 are expected to live to an average of age 79. The bigger issue for most people is how long it takes for those starting at the later ages to catch up with those opting for the earliest date. If you were to take CPP at the age of 65, it would take you about 11 years to catch up to the total value received by someone who had taken it at age 60. It really boils down to you and your financial needs - do you want more income now or later. Waiting will eventually put more money in your pocket but it takes several years to collect the same amount as someone who start early. More importantly, there are no guarantees that you will live long enough to catch up. One option is to apply early, invest your first five years of pension income, start working again after qualifying for the early pension, and perhaps qualify for the low income support programs after age 65. If you are considering the above, your best choice is to seek financial help to discuss the options and what’s best for you. THINGS GOD WON’T ASK ON “THAT” DAY! • • • • • • • • God won’t ask what kind of car you drove. He’ll ask how many people you drove who didn’t have transportation. God won’t ask the square footage of your house. He’ll ask how many people you welcomed into your home. God won’t ask about the clothes in your closet. He’ll ask how many you helped to clothe. God won’t ask what your highest salary was. He’ll ask if you compromised your character to obtain it. God won’t ask what your job title was. He’ll ask if you performed your job to the best of your quality. God won’t ask how may friends you had. He’ll ask how many people to whom you were a friend. God won’t ask in what neighborhood you lived. He’ll ask how you treated your neighbors. God won’t ask about the color of your skin. He’ll ask the content of your character. PEOPLE GROW THROUGH EXPERIENCE IF THEY MEET LIFE HONESTLY AND COURAGEOUSLY. THIS IS HOW CHARACTER IS BUILT. CAMP POTATOES - (these are to die for!) ⇒ ⇒ ⇒ ⇒ ⇒ Heavy duty aluminum foil. Potatoes, as many as needed, cut into medium cubes. Butter - as much as desired. Salt, pepper & garlic. 1 to 2 cups of chopped onions (to your liking). You will need a piece of foil about 18 inches long. In the center of the foil, add the chopped potatoes, some butter to your taste (at least 1 tablespoon to keep the potatoes from sticking to the aluminum). Add the seasonings to your taste , all the onions (more if you like onions). Wrap this tightly and place in the campfire or on a grill above the hot coals for about 30 to 45 minutes. Food always taste better cooked in the great outdoors. RULES OF LIFE 1. 2. 3. 4. 5. 6. You need only 2 tools. WD-40 and duct tape. If it doesn’t move and it should, use WD-40. If it moves and shouldn’t, use the tape. The 5 most essential words for a healthy, vital relationship: “I apologize” and “You are Right”. Everyone seems normal until you get to know them. When you make a mistake, make amends immediately. It’s easier to eat crow while it’s still warm. Learn to pick your battle; Ask yourself, “Will this matter one year from now? How about one month? One week? One day? If you woke up breathing, congratulations! You have another chance! LIFE IS A PROMISE…….FULFILL IT! AND DON’T FORGET TO DANCE ALONG THE WAY. THE BENEFITS OF LAUGHTER Physical Health Benefits: Mental Health Benefits: 1) Boosts immunity. 2) Lowers stress hormones. 3) Decreases Pain. 4) Relaxes your muscles. 5) Prevents heart disease 1) Adds joy and zest to life. 2) Eases anxiety and fear. 3) Relieves stress. 4) Improves mood. 5) Enhances Resilience Social Benefits: 1) Strengthens Relationships. 2) Attracts others to you. 3) Enhances teamwork. 4) Helps defuse conflict. 5) Promotes group bonding. Laughter is good for your health. Laughing relaxing your whole body: A good hearty laugh relieved physical tension & stress leave your body relaxed for 45 minutes after. Laughter boosts the immune system: Laughter decreases stress hormones and increases immune cells & infection-fighting anti-bodies , thus improving your resistance to disease. Laugher triggers the release of endorphins: which is the body’s natural feel good chemicals. Endorphins promote an overall sense of well being & can even temporarily relieve pain. Laughter protects the heart: Laugher improves the function of blood vessels & increases blood flow, which and help protect you from a heart attack. ASO— (continued from last issue) In the last issue of the PB&J we briefly outlined what ASO (Administrative Services Only) means. In this issue we will discuss the pricing mechanics of an ASO arrangement verses the fully insured arrangement which we currently utilize. Pricing: Under a fully insured funding model as we have today, the insurance company sets the price (rates) on the various benefits for a 12 month period. Based on these prices, the MCSGS pays premiums every month. If the premiums paid over the year are insufficient to cover all the claims for the given period, the insurance company (in our case MB Blue Cross) has to cover the shortfall. Similarly, if the premiums paid by the MCSGS over the coarse of the year are greater than required in order to cover the claims, the carrier keeps the surplus. Using an ASO funding method, the MCSGS would in cooperation with the carrier establish rates for each benefit. Based on these prices, premiums are paid every month as we do currently. At the end of the year, if the premiums paid fall short of covering the claims, the MCSGS would have to pay the difference to the carrier. If on the other hand the premiums exceed the claims, the carrier would provide the MCSGS a refund of the surplus. More to follow in future issues! A Miracle? Father O'Malley was driving down to Boston when he was stopped for speeding in Medford. The highway patrol officer smelled alcohol on the priest's breath and then saw an empty wine bottle on the floor of the car. He said, 'Father, have you been drinking?' 'Only water', replied Father O'Malley. The policeman asked, 'Then how come I can smell wine?' The priest looked at the bottle and said, 'Good Lord! He's done it again.'
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