FALLBROOK YMCA YOUTH PROGRAMS
2017 SUMMER CLASS DESCRIPTIONS
FALLBROOK YMCA AQUATICS
2017 SUMMER CLASS DESCRIPTIONS
DANCE
Creative Movement
Children learn basic dance fundamentals and build on those skills.
Dance Workshop (Ballet & Jazz, Cheer, Hip Hop)
Each class will touch on different age-appropriate dance fundamentals. Dancers will experience and explore dance by learning body movement necessary for the different dance styles,
incorporating their emotions, with assistance and encouragement from their dance teacher.
Focus will be on a variety of movements, body and space awareness to a variety of age appropriate music, building confidence , creativity and physical ability.
GYMNASTICS
Tumbling Tykes
With help from their parents, participants practice basic tumbling skills and develop
coordination.
Mighty Movers
Basic tumbling and gymnastics class for children with special needs who need assistance
from a parent.
* For our summer session, we will not be hosting a dance recital.
Parents are invited and welcome to sit in the studio and observe during the last day of class on
Tuesday, August 8th
Live Y’ers
Participants practice basic tumbling skills, learn social skills, and develop coordination.
Kindernastics
Participants practice basic gymnastics skills to prepare for Level 1 gymnastics.
FLOAT FOR LIFE
Designed for safety, participants learn to float on their backs and get safely
to the side.
PARENT WITH CHILD
Parent or Guardian must participate in the water.
A/Water Discovery
Introduces infants and toddlers to the aquatic environment. (Previously Ski class.)
Level 1-Beginner
Basic gymnastics skills on all apparatus and basic tumbling.
B/Water Exploration
Level 2-Intermediate
Can do a correct backward roll, bridge up, and have a good start on a cartwheel.
Turtle
Level 3–Advanced
Can do a back limber, round-off, handstand, and has
PRE-SCHOOL
Focuses on exploring body positions, blowing bubbles, and fundamental safety and aquatic skills.
(Previously Perch class.)
capabilities on the apparatus.
Designed specifically for children with special needs, to increase the child’s comfort and confidence in the
water, while teaching basic skills including floats, kicks, and arm movements.
Preschool 1/Water Acclimation
Increases comfort with underwater exploration and introduces basic self-rescue skills performed with
assistance. (Previously Pike class.)
Preschool 2/Water Movement
Encourages forward movement in water and basic self-rescue skills performed independently. (Previously
Eel class.)
Preschool 3/Water Stamina
Develops intermediate self-rescue skills performed at longer distance than in previous levels. (Previously
Ray class.)
Preschool 4/Stroke Introduction
YOUTH SESSION & REGISTRATION DATES
DANCE
SESSION DATES:
June 6-August 8 (skips July 4)
Y NONMEMBER
REGISTRATION:
May 25
SESSION DATES:
Y MEMBER
REGISTRATION BEGINS:
May 30-June 15 (skips May 29) May 23
June 19-July 7 (skips July 3&4)
June 13
July 10-27
July 5
Adult 1/Water Movement
Encourages forward movement in water and basic self-rescue skills performed independently. (No or
limited previous experience.)
Adult 2/Stroke Development
Introduces breaststroke and butterfly and reinforces water safety through treading water and
sidestroke.
AQUATIC SESSION & REGISTRATION DATES
MORNING SESSIONS
SESSION
DATES:
May 30-June 8 (skips May 29)
June 12-22
June 26-July 6 (skips July 3 &4)
July 10-20
July 24-August 3
SCHOOL AGE
SESSION
DATES:
May 8-May 25
May 30-June 15 (skips May 29)
June 19-July 7 (skips July 3&4)
July 10-27
Increases comfort with underwater exploration and introduces basic self-rescue skills performed with
assistance. (No previous swim lesson experience.)
School Age 2/Water Movement
Encourages forward movement in water and basic self-rescue skills performed independently. (Previously
Starfish class.)
Develops intermediate self-rescue skills performed at longer distance than in previous levels. (Previously
Polliwog class.)
Y NONMEMBER
REGISTRATION BEGINS:
May 25
June 15
July 6
ADULT CLASSES
EVENING SESSIONS
School Age 3/Water Stamina
GYMNASTICS CLASSES
Refines stroke technique on all major competitive stroke and encourages swimming as part of a healthy
lifestyle. (Previously Fish class.)
Introduces basic stroke technique in front crawl and reinforces water safety through treading water and
elementary backstroke. (Previously Otter class.)
School Age 1/Water Acclimation
Y MEMBER
REGISTRATION:
May 23
Rev. 5/4/2017
School Age 6/Stroke Mechanics
School Age 4/Stroke Introduction
Introduces basic stroke technique in front crawl and reinforces water safety through treading water and
elementary backstroke. (Previously Guppy class.)
School Age 5/Stroke Development
Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
(Previously Minnow class.)
Y MEMBER
REGISTRATION BEGINS:
May 23
June 6
June 20
July 5
July 18
Y NONMEMBER
REGISTRATION BEGINS:
May 25
June 8
June 22
July 6
July 20
Y MEMBER
REGISTRATION BEGINS:
May 2
May 23
June 13
July 5
Y NONMEMBER
REGISTRATION BEGINS:
May 4
May 25
June 15
July 6
Y MEMBER
REGISTRATION:
May 23
Y NONMEMBER
REGISTRATION:
May 25
SATURDAY SESSIONS
SESSION
DATES:
June 10-July 22 (skips July 1)
FLYING FISH SWIM TEAM
SESSION
DATES:
May 30-July 24 (skips July 3&4)
Y MEMBER
REGISTRATION:
May 2
Rev. 6/9/17
SWIM LESSONS AT THE FALLBROOK YMCA
FLOAT FOR LIFE ages 1-3 years
Evening Sessions: M/W
Tu/Th
6 Lessons
4:00, 4:15, 4:30, 4:45
4:00, 4:15, 4:30, 4:45
Y Member: $16
Y NonMember: $33
PARENT AND CHILD ages 6 mos-15 years
YOUTH CLASSES AT THE FALLBROOK YMCA
SCHOOL AGE ages 6-15years
TIMES
School Age 1/Water Acclimation
M-TH
10:45am
CLASS NAME (AGE)
DAY
TIMES
CLASS NAME (AGE)
DAY
TIMES
School Age 1/Water Acclimation
M/W
5:15pm
Tumbling Tykes (18m-2)
M/W
5:15pm
Creative Movement (3-4)
Tu
4:30pm
School Age 1/Water Acclimation
Tu/TH
6:45pm
Live Y’ers (3-4)
M/W
6:00pm
Dance Workshop (5-7)
Tu
5:00pm
School Age 2/Water Movement
M-TH
10:00am
Kindernastics (4-5)
M/W
6:00pm
Dance Workshop (8-13)
Tu
6:00pm
School Age 2/Water Movement
M/W
5:15pm, 6:00pm
Level 1
M/W
6:45pm
Creative Movement (3-4)
TH
4:30pm
School Age 2/Water Movement
Tu/TH
6:45pm
Level 2
M/W
6:45pm
Dance Workshop (5-7)
TH
5:00pm
Level 3
M/W
6:45pm
Dance Workshop (5-7)
TH
6:00pm
Y NonMember: $66
9 Classes
DAY
TIMES
School Age 2/Water Movement
Sa
9:15am
A/Water Discovery(6m-18m)
M/W
6:00pm
School Age 3/Water Stamina
M-TH
10:45am
A/Water Discovery (6m-18m)
Sa
10:45am
School Age 3/Water Stamina
M/W
4:30pm
B/Water Exploration (18m-3)
Tu/TH
6:00pm
School Age 3/Water Stamina
Tu/TH
5:15pm
B/Water Exploration (18m-3)
Sa
10:00am
School Age 3/Water Stamina
Sa
10:00am
Turtle (5-15)
Sa
9:15am
School Age 4/Stroke Introduction
M-TH
10:45am
6 Lessons
Y Member: $32
Y NonMember: $66
School Age 4/Stroke Introduction
M/W
5:15pm
8 Lessons
Y Member: $43
Y NonMember: $88
School Age 4/Stroke Introduction
Tu/TH
5:15pm
School Age 4/Stroke Introduction
Sa
9:15am
School Age 5/Stroke Development
M-TH
10:00am
School Age 5/Stroke Development
M/W
5:15pm
School Age 5/Stroke Development
Tu/TH
6:45pm
School Age 6/Stroke Mechanics
M-TH
10:00am
School Age 6/Stroke Mechanics
M/W
4:30pm
School Age 6/Stroke Mechanics
Tu/TH
5:15pm
School Age 6/Stroke Mechanics
Sa
10:45am
LEVEL
DAY
TIMES
Preschool 1/Water Acclimation
M-TH
10:00am, 10:45am
Preschool 1/Water Acclimation
M/W
4:30pm, 6:00pm
Preschool 1/Water Acclimation
Tu/TH
5:15pm, 6:00pm
Preschool 1/Water Acclimation
Sa
9:15am, 10:00am
Preschool 2/Water Movement
M-TH
10:45am
Preschool 2/Water Movement
M/W
4:30pm,
Preschool 2/Water Movement
Tu/TH
6:00pm
Preschool 2/Water Movement
Sa
10:00am, 10:45am
Preschool 3/Water Stamina
M-TH
10:00am
Preschool 3/Water Stamina
M/W
6:00pm
Preschool 3/Water Stamina
Tu/TH
6:00pm
Preschool 3/Water Stamina
Sa
10:45am
Preschool 4/Stroke Introduction
Tu/TH
6:45pm
6 Lessons
Y Member: $32
Y NonMember: $66
8 Lessons
Y Member: $43
Y NonMember: $88
FLYING FISH SWIM TEAM Member $130
For ages 6-18 years. This summer team focuses on stroke development,
endurance and self-confidence. Team competes in the Lincoln Park and
Recreation Swim League. Practices are held in Outdoor Pool, weather permitting. Please visit our website at ymcalincoln.org for the Team handbook for details about meets and other information.
Prerequisites for Flying Fish
Must be able to swim one pool length (25 yards) of front crawl, back crawl
and breaststroke continuously and demonstrate butterfly.
Schedule
Monday -Thursday 9:00 - 10:00am OR 7:30 - 8:30pm
Note: Sign up for Morning or Evening session, NOT both.
Flying Fish Swim Team handbook is available online with meet dates, etc.
DANCE ages 3-13 years
DAY
LEVEL
PRE-SCHOOL ages 3-5 years
GYMNASTICS ages 18mos-13 years
LEVEL
6 Lessons
Y Member: $32
Y NonMember: $66
8 Lessons
Y Member: $43
Y NonMember: $88
6 Lessons
Y Member: $32
Y Member: $54
Y NonMember: $108
Other Important Information
HOMESCHOOL
GYM ages 4-12 years
What to Wear to Class
LET’S WORK TOGETHER
The Lincoln Y has a variety of employment opportunities.
Visit ymcalincolnjobs.org and apply online today.
We only ask that participants wear clothing that is comfortable and easy to move in for both gymnastics and dance.
We ask that no denim be worn during gymnastics. Some
participants may choose to wear a leotard, but it is not required attire. Long hair should be pulled back and clothing
should fit properly, so that they do not become a distraction. All participants should wear socks to gymnastics class.
Preschool and Youth Class Observation
In our preschool and youth level classes, we find that participants show more focus when working with just the class
and instructor. Parents/guardians are asked to check their
children into the class and then step out for the duration of
class. Parents/guardians may come and observe the last
class of the session.
Visit YMCALINCOLN.ORG for more information and to register.
PRIVATE SWIM LESSONS
Member $100/NonMember $150 (6 Lessons)
30-minute lessons with an experienced instructor that move at your own
pace.
LIFEGUARD CERTIFICATIONS
The YMCA of Lincoln offers full certifications and recertification for current
lifeguards. See our Red Cross Certifications brochure or our website for
Refund Policy
Make-Up Classes
A requested refund 2 business days prior to the start of any activity or
class will be issued as 100% credit. After that a 50% credit will be
issued prior to the start date of the activity. After the start of the
class, no refunds will be given. If the YMCA cancels a class or program
there will be a full refund.
It is the policy of the Lincoln YMCA to not allow make-up classes by
taking part in other classes due to participants being absent due to
reasons not associated with the YMCA (vacation, illness, other
activities, etc.) Class cancellations made by YMCA will be rescheduled.
Fallbrook YMCA
700 Penrose Drive, Suite B
Lincoln, NE 68521
Kayla Sellhorn
Program Director—Aquatics
[email protected]