The Westend Weekly Bringing Communities Together Box 66, 303 Fifth St., Rainy River, ON P0W 1L0 Ph. 807-852-3815, Fax. 807-852-1863, Email. [email protected] Vol. 25, No. 20 Wednesday, August 26, 2015 Serving the Rainy River District for over 24 years! Read us on line at www.westendweekly.ca. Check out the pictures on line. They are so good! Moose and Fiddle should be on your calendar The band Hay Fever kicked off Saturday's schedule with a banjo, bass, guitar, and fiddle of course - all from their Prairie homeland. Among the delicious options for eating were some BBQ Filipino pork skewers from Stan-wiches in Winnipeg, a favourite among the crowd. Brock and Karen Blosser learned the art of carving in the Austrian alps, but find plenty of inspiration in their hometown of Kenora. Gwen Watson and Barry Watson (on either end) came, along with Barb Bowen, from Winnipeg to brave the rain and watch their daughter perform with the Fu Fu Chi Chi Choir. Although she's small, Steph Cameron, held her own against the winds. Her talent and sweet southern style warmed the audiences' bones. Caliper Lake's beautiful backdrop complimented the a great showcase of artistry: in music, food, and handcrafted goods. One of Steph Cameron's sassier tunes inspired a good old fashioned conga line. Jorja, Abby, Owen, Kyson, Caila, and Mason were a lively, mixed group of locals and visitors alike. Josee Racicot is co-owner of Kokom's Bannock Shack (food truck and sit down restaurant). The restaurant just finished taping an episode of "You Gotta Eat Here" on the Food Network Channel. music can happen any- and products, but small where.On the other end, Sun- enough to make big changes day, we're calling it 'One Great from year to year. The premise Kitchen Party' with 4 of the of the weekend remains the bands jamming together on- same. "I think what we hope stage. So I think it'll give the they can expect is a cool little people that are here a really festival in Northwestern Ongood idea of how music is cre- tario. What the committee has ated and what that conversa- tried really hard to do is to tion is onstage." Denise Lysak bring artists here to let the speaks colourfully about the backdrop that is the Canadian festival in a way that commu- Shield - the rocks, the lakes, nicates hours and hours of the trees, sort of the DNA of dedication and cultivation. where we all live and enjoy all The entire festival committee year, be what inspires them to has been hard at work all year, come here. It should also be expanding from 2 days to 3 what inspires the crowd to days this year and from 4 mu- come here. It's the great outsical acts to 7. Another new doors with a bit of arts and addition is the pig roast on crafts and culture as well." Saturday evening, as well as The weekend is for campers, food trucks highlighting some music lovers, nature lovers, cultural food favourites. The and culture junkies. grounds boasted Stan-wiches For folks from the Rainy from Winnipeg which featured River District, it's only a 30 fresh baked goods and Filipino minute drive up Highway 71 finger food and Kokom's Ban- close enough to come by yournock Shack from Dryden. self for the day, but also close "It's a flavour of the region!" enough to be a manageable said Denise. weekend trip with friends or What's possibly the best part family. of the festival is that it's large The committee already has enough to bring in quality acts plans to make next year's It wasn't exactly the kind of summer festival weather participants were hoping for, but everyone made the best of it. Rain gear was unpacked and sported and the show went on. shindig appealing to a wider long. If we can announce it audience. "We've talked about early in the spring, and get creating a kids' pass for next everything nailed down, it's a year." There are hopes that great way to promote the festithere will be the option for a val." The organizers would like the canoe excursion and shoreline lunch before Saturday after- Moose and Fiddle to become a noon's musical acts start. landmark on the community's "We're looking into some calendar, something folks keep kayaking and paddle boarding checking back about throughoptions on the lake and maybe out the year. "When the end of some yoga right here on the summer comes, we want peogreen space." They'd like to ple to let Moose and Fiddle be expand the number of activi- a part of that every year." If the festival is about celeties for folks who want to enjoy the campground to its brating the Northern spirit, fullest potential. Otherwise, what better way to do that than they'd like to keep the intimacy to bring the communities toof the weekend. "We want to gether. Wanda Kabel, CAO of keep the same number of acts Sioux Narrows-Nestor Falls for the same number of days." puts it in perspective. "Since So with the inception of the we became a combined townfestival's second year comes ship in 2001, we strive to time to plan for its third. The bridge the 2 communities becommittee takes no time to cause we are 50 kilometres relax before setting things in apart. We want to offer proplace. There are vendors and grams that all our community artists to book, activities to members can attend. We were plan, and a whole pile of deci- looking for a flagship event for sions to make. "It's a bit of a Nestor Falls and what better process. [Booking our artists venue than Caliper Lake early] lets our audience build Provincial Park?" The townup anticipation all summer ship has operated the park The Fu Fu Chi Chi Choir, known for their animated and witty performances, gave a rousing rendition of Billy Joel's "And So It Goes". certainly is fishing, it certainly is camping, and all those things that are about the Lake of the Woods. So we wanted to build on that lifestyle and create an experience that is just a bit outside of that norm to appeal to people from the Thunder Bay, Winnipeg, and maybe even Minnesota." It was a happy mixture of people: locals and visitors and day trippers. It's the kind of crowd the committee is grateful to see. "We're happy! In terms of growth, we had anticipated a certain increase in Cody Hagloff gave Saturday ticket sales and we've met that. evening's pig roast dinner [Friday] night we had 178 peo(complete with all the fixple here and there are more ings) his seal of approval. people here today." Wanda didsince 2014 when they reopened n't have exact numbers for Satit. And what better way to urday's event but knew enough christen it than with a festival? to feel good. "We want to get Caliper Lake Denise answered the question back on peoples' radar after from a different angle."What being closed in recent years. are the benchmarks? It's cerWe want to build enthusiasm tainly the artist experience, and and get people back into the what they come away with. We park." It's by and large a cre- wanted to create a village-like ative way to build relation- atmosphere. Did we achieve ships with the community as a that? Do the crafters feel good whole. "This event doesn't just about the space? If there's 2 benefit Caliper Lake. It has a things that matter the most it's trickle down effect. We're see- artist and audience. So, if ing all these people who are out they're happy then I think we've of town and staying at the done a really good job." campground and we've seen And when she says 'we' she them at the restaurants and the means a big long list of people store," says Wanda. involved in organizing and The volunteers shuttling peo- supporting the event. "I do ple from the parking lot to the want to say thank you to the festival grounds had good op- supporters. There are the volportunity to chat with the atten- unteers, the staff, and there is dees. What they found out was the mayor and council of the that a lot of people were com- township. But it's more than ing for the first time, some even that. We have funding from the on a whim. People were willing government's Canadian Herto stop in and check out the itage fund, from Celebrate OnMoose and Fiddle to find out tario. We have sponsors like what exactly was happening in Lake of the Woods Brewing those tucked away woods. Company and the Leaning "Nestor Falls in the summer Please turn to page 2 Are you paying too much for your insurance? Martin Dufresne 275-8916 852-4237 274-6688 Call us for a free no obligation quote. Proudly Serving the Entire Rainy River District Walter Bloedow 229 Scott Street, Fort Frances 274-6688 1-800-289-9917 Page 2, The Westend Weekly, August 26, 2015 Low-income families opened eyes of medical student By Lita Cameron As a medical student at Toronto's Hospital for Sick Children (SickKids), I saw first-hand the lives and healthcare needs of low-income families in Toronto. Seeing those families helped me recognize how societal factors affect their well-being. In the social paediatrics course I was taking, I worked to improve the health of children of young parents, in clinics with multi-disciplinary teams. There were times when I felt overwhelmed by the incredible number of obstacles these families face. I met a teenage mother raising her baby in a shelter; I met a refugee who found creative ways to feed herself and her child on $200 a month after escaping an abusive relationship. I learned the source of significant weight loss for a very young teen mother was because her paycheque was used to feed her extended family, not herself. 30% of kids in Toronto are from low-income families The Toronto Children's Aid Society recently published a report saying that 30 per cent of children in Toronto are from low-income families. That means almost 146,000 children are growing up in low-income families in Toronto, facing higher risks for almost every kind of illness and disease. When a doctor regularly meets patients who face poverty, food insecurity, lack of safe housing, and psychosocial stressors, it reinforces the necessity to ask about their social and living conditions. We don't know unless we ask. And we don't ask unless we understand the reality of those living in poverty. I was reminded of this after meeting children and mothers who have experienced physical and emotional abuse, for example. And after meeting families who might not have insurance or access to government subsidies for medications, lotions or treatments. In these instances, asking questions regarding safety and income becomes paramount. By the end of medical school, students should have a good understanding of what public health experts call the social determinants of health. I was reminded of this on a daily basis during this course. I saw countless examples of strength and resilience as well as the power of acts of generosity. This may not be a part of the physiology we study, but it plays a significant role in health and healing. I realized why an understanding of the social conditions of our patients should shape our approach to health and healthcare. But it can be a challenge for medical students and residents to translate our knowledge of the social determinants of health into our practice. Medical schools teach a lot about patient-centered care. But there is a need for more exposure to the daily struggles of disadvantaged families. There is also a need to integrate patient advocacy into medicine in order to learn practical ways to create meaningful change. This means providing treatment options that are feasible, affordable and practical for families. It requires insight into food and housing insecurity and how poverty may manifest as illness or present challenges to adhere to treatment. Doctors as advocates My time at SickKids also gave me some insight into the dedication of community organizations and allied health professionals in addressing unmet needs on individual, community and policy levels. I wish more of my fellow medical students could share this experience. Being immersed in a culture of medical practice where a deep understanding of the experiences of marginalized groups influences not only the questions asked, but also the treatment strategy and approach. Many of my peers in social paediatrics have helped me understand a doctor's role as an advocate - how to address injustice within the health-care system and ways to design a medical practice to see health beyond illness. Social determinants of health are no longer an abstract concept. Lita Cameron is a Family Medicine resident at McMaster University. She completed her Masters in Global Health Science at Oxford University. This article was prepared in consultation with Elizabeth Lee-Ford Jones, an expert advisor with EvidenceNetwork.ca, and professor of Paediatrics at The Hospital for Sick Children and the University of Toronto. passings Beatrice Medwechuk (nee Selman) Sadly the family announces the passing of Beatrice Medwechuk, 94 at the Rainy River Hospital, on August 22, 2015. Funeral service will be held Correction on Thursday August 27, 2015 at 11 a.m. from the Rainy River Knox United Church, with Rev Frances Flook Officiating. Interment will take place in Blue Cemetery. A complete funeral announcement to follow. www.northridgefuneralhome.com Fort Frances Aquanaut Swim Team FRIENDSHIP • FUN • ATTITUDE STROKES • TRAINING Invites Youth, Competetive, Non Competitive, Fitness, and Master Swimmers for Registration Wednesday, September 2nd Hayden Haw's sturdy steer weighing in at 1280 went for $6.10/pound at last week’s 4H Auction and was won by LH North, Dave Heyens, not Gillons. We are sorry for our error. 5 to 7 pm at the Memorial Sports Centre New swimmers need a copy of Birth Certificate Not sure about registering? Free evaluation of swimmer available from Coach Dawnn For assessments, late registration or more information contact Dawnn Taylor (Head Coach) Day 807-274-2008 Evening 807-274-7811 Cell 807-275-7785 email: [email protected] The Fort Frances Legion Ladies Auxiliary General Meeting will be held on Wednesday, September 9 at 7pm upstairs in the Legion. All members are encouraged to attend. Moos by Kim Jo Bliss This is what happens after the Emo Fair is over – fall arrives! Maybe it is just giving us a quick reminder that it is approaching but it sure doesn’t feel that great. I am looking forward to a few more months of good weather and we certainly have work to do that requires a few sunny days. We started combining last week and the days that we were able to harvest things went well. Then the rain arrived mid-week and we were all ready to go again by Friday but rain put an end to those plans as well. Of course, I am starting to get anxious since this is my last week for students. I can’t imagine the work we could accomplish if the weather cooperated. Since the weather didn’t cooperate the students tackled the job of cleaning the winter wheat and we were pleasantly surprised with an average of 66 bushel to the acre. I cross my fingers that we can tackle the next trials that are patiently waiting for the sun to return this week before Nick and Dest make their way back to school. We finished the 2015 Fall Fair last week by cleaning up the fairgrounds and barns on Monday night and then Tuesday we viewed the 4-H steercarcasses. Congratulations to the top carcasses; Timothy Rempel, Andrea Schram, Avery Cates, Brett Schram, Anysley Williams, Leroy Rempel & Logan Teeple. They were all awarded cash prizes donated by John Rafferty. The Rainy River Hereford Association will award Avery Cates with the top Hereford Carcass at the 4-H Awards night. The Rainy River Feeder Finance Association will also award a member at the 4-H Awards night with a carcass award as well and the winner will not be announced until that time. A big thank you to Rainy River Meats for donating money towards slaughter fees for all members. The expenses that are incurred to sell the members steers are evenly distrib- Legion Chat by Walter Wagner, Major Hughes Br. 54 president It must be getting close to Labour Day. You can tell by the damp, gloomy cold days that seemed to be plaguing our area over the weekend. It feels like its time to start looking for the furnace thermostat. Speaking of furnaces we would like to acknowledge Rick Berry for his volunteer work on our cooling/heating systems. We would also like to commend Marjorie for her Hong Kong display and its history. This Friday the Meat Draw will see Deb and Walter flipping burgers. We will feature a Wally Burger consisting of a hamburger patty with a slice of ham and all the trimmings. See you at the club! P.S. There will be a $1 000 dance on Labour Day-look for the tickets around town. We Will Remember Them uted and deducted from the member’s cheque so this will be a nice bonus for all of them. There was a lot of celebrating happening over the weekend. Ken McKinnon celebrated his 80th birthday and his family hosted a wonderful party for him. Ken has spent countless hours volunteering in our community and has accomplished plenty for our district. We wish him many more happy years! Hailey Heyens married her best friend James and Stratton had a fun night of celebrating with a great couple and great band “The Night Hawks!” Hailey’s celebration also included 50th birthday wishes for her dad – “Ted!” Destiny my summer student turned 20! And if you see Marg from Rainy River Meats – wish her a Happy Birthday as well. Bill Darby has been working countless hours for the Rainy River Regional Abattoir and the latest project includes making a video that we will use for crowd funding. The video is really taking shape and stay tuned for its release soon. It includes some great scenes for the great district of ours. Maddie and Marlee are in the latest issue of “More of Our Canada!” I submitted the photo sometime last year but just got word that they were using the photo this year! The girls have changed a lot since the time the photo was taken but its them just the same. The girls were out over the weekend to practice again with their fair cows. They are pretty set on heading to Dryden with animals. We will see how Auntie Kimmie can figure out how to combine plots, attend cattle sale and get the girls to Dryden with their cows…. Moose and Fiddle Tree Arts Counsel partnership, the Kenora and Lake of the Woods Regional Community Foundation. It all really matters because on your own you can't pull this off. It takes a big group effort. I'm really appreciative of that and I know the committee is as well." Wanda echoed her sentiments. "We really do appreciate the support of our volunteers and sponsors. Without them, we just couldn't pull it off!" It's a festival with interesting artists galore. No one act is like another, each playing their long from page 1 forged worldview. It's a festival with crafters whose artistry makes you lean in close and listen to their stories. It's a place where you can listen to good music while dipping your toes in the water (weather pending). It's local craft beer and food trucks and a pig roast with all the side dishes. It's a place to indulge in the pleasure of being Canadian. It's a weekend in the woods to remember. Next year's Moose and Fiddle Festival is slated for August 1921. 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I immediately think he must be in charge of finance - the one who has to regulate the budget and the amount of guacamole these guys order on the road. But his instrument is as lively as the next guy in songs like "On the Hunt". It's just one (of many) examples of how this guy can really play - first class. The whole evening was fast paced and over too soon. The band give the impression that they genuinely like their own songs, which makes it conta- gious. While the band members are noteworthy for their talent alone, their stage presence is everything. Their music is a real hootenanny, with enough light-hearted encouragement to get some listeners up and square dancing by the end of the night. Next time that Union Duke plays at the Cornell Barn, forego the chairs altogether. This is the kind of music we need to dance to. Point Dock on its way out Pic L to R: Will Staunton, Matt Warry-Smith, Ethan Smith, Rob McLaren and Jim McDonald are Union Duke, making you second guess everything you thought about folk music coming out of Toronto. by Melissa Friesen It was a foot-stompin' good time at the Cornell Barn last night, only a fraction of which I'll blame on the harsh cold that swept in. I came in late, as is my horrible habit of doing, but just in time to see the end of Kenneth Kellar and Ben Sletmoen's set. Union Duke showed up casually later than me with beers in their pockets and smiles on their faces, as if they had a secret to tell. Earlier in the day, just an hour or so outside of Thunder Bay, their trailer got a flat tire. Normally, this is the kind of situation where lead singer Ethan Smith gets to be the hero - he's apparently very mechanically inclined. But, in a puzzling and freakish nightmare, the spare tire didn't fit at all. Their misfortune was our good inheritance as we listened to a few extra pieces from Kenneth and Ben. Kim Cornell took to the stage to remind us why we were there. It's the 100th anniversary of the building of the barn. "One great-grandfather built the barn, the other great-grandfather sawed all the lumber for it." Kim garnered appreciation from the audience at that realization of such rich history. He tells us there are not many of these timber frame barns left, but we're mostly just glad for the space that it is for us to listen to good music. But it really is an amazing historical piece of antique architecture. "There's not a nail in the frame of these barns. It's all pinned and dowelled together." In 2003, Kim fixed the foundation, "like a stubborn farmer", all on his own. Now his great-grandfather's legacy is thriving and regarded by all who attend a barn concert. With a sturdy foundation, the barn was ready for the live energy of this young band. The entire night was a juxtaposition of old and new. This 100 year old barn had the sound system controlled by an expert on an iPad. The band itself gets their sound from a mix of old time-y music with a robust interpretation. I mean it like this: sweet and sad country folk love songs in a folk quintet featuring (but not limited to) bass, hi-hat stand, acoustic guitar, fiddle, banjo, tambourine, and pleeeenty of personality. The percussionist is the quintessential wild card. He's the heaviest drinker on stage, the smallest and the funniest member. Lucky for us, he's not tucked in the back. He's the one unapologetically hooting and hollering during the song when it just feels right. And you know what? It does feel right, every time. He wins over the hearts of the audience when he jokes about leading us through some 'light meditation' while the rest of the band sets up. But it's when he sings the line, "You found yourself a tall man. He might be taller but he's coming up short on charm", that makes me smile the most. To his left is the lead singer and acoustic guitar player who has this slight curl thing in his hair that makes me think of Elvis. Sure enough, there are moments when he's sliding through notes in his lower register that I think I can hear buttery goodness. And when the band starts playing "A Little More", the smooth harmonies make the audience feel some type of way. Moving down the line, the electric guitarist/fiddler has the softest and purest voice of the 3 leading singers. In a particularly fitting setting, he bursts into "Quit This Town" to 'buy back the farm that has my name'. It's impossibly fast guitar playing for him and compulsive toe-tapping for the rest of us. His fiddle and guitar highlights are some of the best surprises of the night. The bassist has that cool, apathetic lean that all the bass players do. He only speaks into the microphone occasionally to add some witty banter WE BUY SCRAP Vehicles, Farm Equipment Loose Steel, Copper, Aluminum and Batteries by Melvin Haukaas I noticed that Geo. Armstrong Co. was removing the last of the point dock. I launched my pontoon boat and took many pictures. From shore, you can't see the operation of the men & removal of the material. On Saturday morning workers had the day off. This shows the decking being cut up and swung onto the barge. The water depth is about 8 feet around the crib. There are many cubic feet of rock to be lifted out as they fill the crib to the water level! In the bottom picture, the tug (in this case push) boat sends it on its way. Notebooks for home & school lenovo 15.6” display 1TB hd, 4GB ram, built in DVD G50-80 i3 $599.99 HP 15.6” display, 500GB hd, 8GB ram Also appliance pickup or drop off 15-F110CA Anywhere in the Rainy River District up to Sioux Narrows $439.99 Call or Text 204-688-1358 Cash Paid on Pick Up Must haves! Hilroy 200 page Notebooks $4.99 Roots Cooler Bag (incl. stainless steel sport bottle) $19.99 Hwy 11 & 621, Sleeman, ON From $14.99/box Serving the Rainy River District Produce impressive projects! Brother MFCJ450DW Wireless Inkjet Multi-Function Center/fax only $64.99 HP OfficeJet Pro 8610 Wireless All-in-one Printer with scan direct to email included only $99.99 We offer complete dental care and full orthodontic services to people across the district New Patients Welcome Call 274-7131 for your appointment 241 B Second Street, East, Fort Frances Visit our website at rlfamilydental.ca Attn: Teachers! Get your FREE Teacher’s kit www.lowerys.com with a minimum $20 purchase and a valid Teacher’s ID 398 Scott Street , Fort Frances Phone (807) 274-2743 Page 4, The Westend Weekly, August 26, 2015 berpins m i T Classified Ads FARM AND OTHER HEAVY EQUIPMENT Self propelled John Deere 800 Swather and a second one for parts, asking $1,200.00 phone 4822054 after 6pm. 21 6” Massey Harris sickle mower, P.T.O. drive, used on CA Allis - Chalmers tractor. Can be adjusted to other model tracters, ph.807-453-5362 or 807934-2566. 22 Parts for CA AllisChalmers tracter ph. 4835362 ph. 934-2566. 22 LIVESTOCK/PETS FOR SALE Attn: Horse Owners: Square bales of mixed hay- excellent for horses - Call 482- 2560 for details -Please leave a message 22 TO GIVE AWAY SERVICES AVAILABLE SERVICES WANTED BAUMAN CONSTRUCTION We do cement work, sidewalks, driveways, foundation walls, cement repair work, wet basement repair, footing tile repair. Call Bruce 807483-1423. 21 HELP WANTED GARAGE & YARD SALES Huge Yard Sale on Saturday, Aug. 29 at the Volunteer Bureau, 140 Fourth St. W., Fort Frances. A few tables still available for rent, call 274-9555. 21 Moving, yard sale, Aug. 29 in Emo across from funeral home starting at 8 am, new odd chairs, new wood door, Amish cart for a bike, guitar, baby crib, table, filing cabinet, lots more, rain or shine. 21 MISC. FOR SALE Jigs! Glow jigs & spinners, Disco jigs, other coloured jigs, red/green spinners, custom orders, ph. 852-3669. s to see to appreciate. For more information call, 807-274-6639. 21 Hotpoint (GE) washer, Whirlpool dryer, white, totally serviced, in good condition, $300, call 8523655 Rainy River. 21 Dining room table $50 obo; student desk, free, phone 274-9590. 21 Hitachi bread machine HB101 $12.00; 3.8 hp 22” lawn mower $50.00 Portable gas BBQ, Col- ph. 274-5025. 21 man Road Trip, never used $150.00 firm phone Singer sewing machine 852-1715. 21 and cabinet from about 1954. Working but needs 4 house trailer axles with some adjustments. Phone tires and rims $140.00 274-9751. 21 each ph. 275-6096. 22 1- 15” new Circle Y WestSeveral barrels of calcium ern Saddle in very good ph. 275-6096. 22 condition. Many other horse items some new and 120 Bass Accordion, others in good condition. extra good make: Excel- Also one Easy Entry drivsior, electric ph. 487- ing cart and leather driv1046. 22 ing horse harness –fit quarter horse. Call: 80722 Several fire pit rings 274-6270. 34x18” $30 each ph. 2756096. 22 Singer portable sewing machine, older but in ex. Frigidaire Affinity match- cond. comes with case, ing front-load washer sturdy, 25 fancy discs, redryer set, like new condi- verse, zig zag, sews well tion, white, units totally all metal gears $75. beauserviced $400, call tiful white chenille bed8523655 Rainy River. pread ex. cond. full size with large fringes $35. 21 274-5151. 21 Cozy Wood Stove with Glass door in front, heats 25 artist's painting frames, a large area. To view, call variety of wood and other 807-274-6639 and leave a material and sizes $50. 8 message. 21 instruction painting books $25. 274-5151. 21 Kenmore (Whirlpool) front-load washer, white, 2 lg. boxes of med/lg excellent condition. to- woman's clothing name tally serviced, $325, call b r a n d / d e s i g n e r ex.cond.$40 all. 2748523655 Rainy River. 5151. 21 21 Mastercraft roof nailer and 3/4 box of nail, like new cond. used on 2 roofs $75.00 ph. 274-5083. 22 2x8x16. 73 pcs. , 2x4x14 280 pcs. $2500.00. Planed. And garaged. Call 807-2743870. 21 Like new Performax multi tool 12 V cordless comes with charger, battery and many accessories, great for crafts, sanding, cutting, new $55, asking $35 obo phone 274-7402. 22 10 sidewalk blocks, 18x36, $50. 852-3253. 21 new leather studded 3 pouch motorcycle windshield access. carrier approx 21” W $45 firm call 274-7402. 22 “PEARL” drum set nice shape, complete with stool, extra sticks. Need Mossberg 195K-A, bolt action w/clip, 2 3/4" shells, 12 gauge @ $140; Mossberg 185K-B, bolt action w/clip, 2 3/4" shells, 20 gauge @ $140; Mossberg 183D-B, bolt action w/clip, 2 3/4" & 3" shells, 410 gauge @$100; Winchester Model 370, single shot, 16 gauge @ $100; Schmidt Rubin straight pull bolt action 30-30 @ $200; PAL re- quired. Call 487-2512. 21 Ask for Mark. WANTED Firearms in any condition. Need not be complete or working. Also parts, in interested scopes, ammunition, reloading components and any related items. Fair prices paid. 274-0472 . 48 Wanted to buy a broken down snow cruiser or snowmobile Johnson must have reverse call 22 271-2758. Wanted: A mobile home that could be moved to our lot --Call or text 807276-2447 with details. 22 Wanted to buy broken down Honda Kawasaki Yamaha 3wheelers in any condition call 271-2758 . 22 REAL ESTATE FOR SALE OR RENT & MOBILE HOMES Hay stumpage/pasture for 21 sale ph. 483-1450. Wanted to buy ... 2 bedroom 2 bathroom home less then 10 years old located in or around the Frances Area. Fort Please call 807-48122 2576. For Rent, 401 Atwood Ave., Rainy River, 2 Bdrm, 1100 sq. ft. house $450 per month plus utilities, references, pets ok, 22 ph. 852-3572. House located in the country close to Stratton. 4 bedroom, 1.5 bath, large yard. Contact 306734-7376 for more infor21 mation. Westend Fort Frances house for rent, 5 bedroom, available Sept. 1 negotiable $795.00 plus utilities, quiet neighbourhood, great for families 21 ph. 274-4479. Beautiful River Ave. lot for sale in Rainy River, serviced, double lot 120’x120’ 509 River Ave. s E. ph. 275-7051. NOTICES The Fort Frances Legion Lake Services Rentals Ladies Aux general meeting is Sept.9th at 7pm upstairs in the Legion. All members are encouraged to attend. 22 Registration this fall will be held on Sat. Sept. 12th at 6pm & Sun. Sept. 13th at 12 pm at St Mary's parish , We are offering EDGE to grades 6-8 this year. Lifeteen is for youth in grades 9 - 12 . 22 RECREATIONAL ITEMS 25 ft Puma Palomino travel trailer, 2 doors, full queen bed, large bathroom, lots of storage. One owner. Excellent condition. Call 274-0777. 20 2005 Misty River Scorpion 1600. 25 hp Yamaha 4 stroke with electric start and factory power tilt long shaft. Karavan bunk trailer with load guides. Excellent condition. $6500.00 486-3887. 21 PLANES, BIKES & AUTOMOBILES 1976 Cessna 185float plane. Approx 200 hrs on complete rebuilt engine. Well maintained. Call 807-274-3870 for info. 21 2013 Kia Sportage LX MT. Front wheel drive. Only 36,000 kms. 6 spd std trans, Bluetooth, heated seats, Sirius radio, air, cruise, pw, pl, traction control, hill assist, steering wheel controls, 4 cyl 2.4L engine. Transferable warranty good until Aug. 2018 (5YR/100,000 Kms). Graphite grey exterior, black interior. Set of winter tires and rims. Safetied. $18,500 CAD Call 807274-8456. 21 2000 Mustang GT convertible. Gorgeous red. Has never seen snow. 124 000 km. 4.6 litre V8. Automatic transmission. K&N air filter. Custom GT bug protector. Clarion stereo with USB port. Leather seats. Power windows and locks. Rear defroster. Traction control. Air conditioning. Engine and entire car very clean. $8700 OBO. 274-7458. 21 2009 Ford Focus, 81,000km, safetied, good shape, $7,500 obo phone 274-5268 or 271-2464 or 274-9684. 22 1998 Mercury Sable runs great, needs very little for safety, comes with set of winter tires and rims, $1,800 obo. ph. 486-3882. 21 We rent Storage Containers Equipment & Tools 2000 GMC Jimmy, runs great, 4.3 L V6 $2,500 obo ph. 486-3882. 21 807 275 9297 ~ [email protected] 1998 GMC 1/2 ton 4x4 $2,800 obo ph. 486-3882. 21 Curtis Denture Clinic Denture Specialist Shannon Curtis DD Losing TAKE THIS TEST: your grip? Are your dentures... • Loose? • Cracked or worn? • Over 5 years old? • In your pocket? • Missing teeth? • Sore gums? Call today for an appointment 807-274-6519 241A Second Street, East Fort Frances, ON P9A 1M7 Your outdoor furnace dealer! Lorelei Locker OPTOMETRIST 314 Scott Street, Fort Frances 274-0510 MENS, LADIES, MIXED & SENIOR CITIZEN Friends & Family Sunday Special Unwanted or broken gold & silver jewelry. Celebrating 30Years! A.G.’s Produce •Stoves •Parts •Accessories •Installation Check out the website: www.hlmotors.ca Mallard Creek Mechanical [email protected] - Daryl Meck 691 Barwick Road, Phone 487-1395 or 1-807-271-2201 Don’t wait any longer! Start saving money on your heating bill when you heat your entire home, water and more with the safe, comfortable heat of a Central Boiler outdoor furnace. 993 Fisher Rd., Emo LOCAL PRODUCE Every Thursday Afternoon on Front Street in Emo (next to Rainy River Meats) and Saturday Mornings Outside at Clover Valley Farmers Market, Fort Frances *** Save up to $1500 on a Central Boiler Outdoor Wood Furnace* Dealership NameLtd. Emo Feed Service Canning City, Lane, State Emo 482-2017 Phone Number Farm Gate Sales available *Instant rebate savings up to $1500 on select in-stock Central Boiler outdoor furnace models. Savings shown is on an E-Classic 3200 model. See dealer for details. Phone: 482-3941 value 13-0707 CentralBoiler.com Licenced Heavy Duty Repairs Skid steer tractor attachments, trailer repair and parts. If it moves, we can fix it! Ken Kreger, Emo 807-275-6722 Carr's Repair IS PLEASED TO ANNOUNCE! That they do Antique Tractor, Car, and Pickup Restoration. Bring that Treasured Piece of History. And let CARR'S REPAIR make it look like NEW. No Sunday calls please. Phone 487 2548 or see our website at: www.carrsrepairvintageparts.com The UPS Store FALL CATTLE SALE • FALL CATTLE SALE • FALL CATTLE SALE Fall Cattle Sale Saturday, August 29 at 9:00 am Stratton Sales Barn Broadcast Live through - DLMS for more information call James Gibson, Sales Barn Manager 807-487-2731 home, 271-2005 Cell Sales Barn Phone # 807-483-5354 FALL CATTLE SALE • FALL CATTLE SALE • FALL CATTLE SALE Baudette Dental Wide Format Printing • Banners & Posters • Blue Prints & Maps • Photographs theupsstore.ca/369 274-5444 emphill Heating Vance Hemphill Natural Gas & Propane Appliances Sales, Services & Installation Professional Duct Cleaning home, commercial & cottage maintenance available 807-271-3516 [email protected] Rainy River District Women’s Shelter of Hope If you are a woman who has experienced violence or abuse, staff at the Atikokan Crisis Centre are available 24 hours a day to listen and provide support to you. Call Rainy River Meats David C. Wohlrabe, DDS 406 Main Street N.W. (Hwy. 11) Baudette, MN General Dentistry and Orthodontics Monday to Thursday 8 to 5 (218) 634-2389 ® New Patients Welcome! We accept Cdn. Dental Plans Alcoholics Anonymous Rainy River AA Please call for meeting time and location Ph. 1-807-276-1074 Buying scrap metal!! Paying $150 - $500 for cars Call for estimate on Steel, Aluminum, etc. 271-2200 or 852-4444 for pickup and more information Dry Aged Local Beef Beef - Pork - Lamb We support Fresh & Local!! Specialty items include Bison, Rabbit, Walleye, Various fresh & smoked sausage & lunch meats - No MSG Customized Meat Packs to meet your needs! 56 Front St., Emo 482-2303 www.rainyrivermeats.com If your water doesn’t drain... Ease the strain! Call Romyn Pumping Waste Water Service 483-5339 R & R Renovations & Construction Home Renovations ~ New Construction ~ Lake Work * Windows * Doors * Decks * Docks * Drywall * Kitchens * Baths and more! Barging Service Available Call Rick or Randy @ 807-275-8346 or 807-276-0263 Noble Monument Sales Dr. Robert E. Lidkea Dr. Bruce A. Lidkea - OPTOMETRIST - 221 Scott Street Fort Frances, Ontario 274-8551 DR. THOMAS COUSINEAU 808 Scott St., Fort Frances NORTHERN SPORTS & MACHINE Your local H&L Motors rep McCormick, Landini, Hesston, Valtra, Kuhn, MacDon and Farm King 12 Shorewood Drive Eliminate High Heating Bills! 283-4701 324 3rd St., Int’l Falls Randy Orton • 651 Cty Rd 1 SW, Baudette 3/4 mile S. of Baudette Motel See us for your farm equipment needs! Pen 4PM Daily • nOOn On weekenD Pho 218-373-2695 • LIDKEA Optometry Services 274-6655 Bar, Food, Arcade, Pool Come on in and see Rob today! 1-800-465-3348 (807) RESTAURANT OPeninG sOOn! I WANT YOUR ••••••• FALL CATTLE SALE •••••••• 2 cute kittens, 1 little boy and 1 girl ready now. Ph. 852-3572. 22 EPA Qualified. Central Boiler #-Classic 2300 OUTDOOR WOOD FURNACE. The next generation of cleaner wood furnaces has arrived. Over 85% Efficient. Call Today. Emo Feed Service Ltd., Canning Lane, Emo, ON, 482-2017. 21 siGn UP FOR Fall leaGUes! ••••••• FALL CATTLE SALE •••••••• Classified Advertising Rules: Personal classified ads are a free service. They run for 2 weeks and must be resubmitted if you wish them to run again. We charge for business classifieds at $8.75 per inch per week. Please do not phone in free classifieds. We accept them only by fax, email, mail, or drop off. We have a mail box next to the office door if we’re closed. We ask that you try to make ads no longer than 25 words. We do not accept clothing unless it is an expensive item. Please don’t use this free service for lists of items. We will not accept items repeated every two weeks over long periods of time. Please print or type submissions. Real Estate ads are not free. $10.00 included with the ad of 25 words or less pays for a 4 week run. Over 25 words will be billed at our regular classified advertising rate of $8.75 per inch per week. Billing address must be included with the ad or it will not run. General Newspaper submissions and letters to the editor: This is an independant publication solely owned and edited by Jacquie Dufresne. I will not accept any submissions which are slanderous or intended to malign any person, business or organization. I won’t print any letters to the editor which are written to anyone other than the editor of this paper unless the editor is addressed. Submission of articles originating in other publications will be accepted providing proof of authorization is provided. ATVs & Snowmobiles • We service & repair all makes & models • Complete Automotive & Diesel Machine Shop • Complete line of Sled Bed Trailers (218) 634-1089 Polaris ATVs may not be ridden by anyone under 16 and all riders should take a safety course. For safety and training information see your dealer or call Polaris at 1-800-342-2764. ATVs can be hazardous to operate. For your safety always wear a helmet, eye protection, protective clothing and never carry passengers. ©1998 Polaris Industries Inc. Contact me for a No Obligation Quote • Custom-ordered monuments & markers • In Home Consultation • Design Proof for Approval • Satisfaction Guaranteed [email protected] www.noblemonuments.ca Mavis St. Hilaire 482-3778 276-3648 NORTH AUTO for used parts! North Auto is your local recycler for used parts. We can also find new after market parts at reasonable prices. We are now scrapping for parts the following vehicles: 2001 Aztek 2006 Grand Cherokee 2008 Uplander 2010 ML 350 2005 Freestar 2008 Civic 2009 Cobalt 2012 Fusion 2006 Ford F250SD 2008 Fusion 2010 Chevy Silverado 2013 Caravan Need used parts? Call or stop at NORTH AUTO on the highway, west of Fort Frances 274-7243 Page 5, The Westend Weekly, August 26, 2015 Ten questions with a retired university student 2015 ESCAPE #1 SELLING SUV IN CANADA FOR THE PAST 8 YEARS (2007–2014)1 Senior's Fair coming up Registrations are now being accepted for the Seniors Fair which is being held on Friday, September 18 at the Sister Kennedy Senior Centre in Fort Frances. To register call the Sister Kennedy Centre at 2747656, drop in to the Centre at 401 Nelson Street or phone the Memorial Sports Centre at 274-4561. Although there is no cost to attend the Seniors Fair organizers will need to know numbers in order to arrange catering and transportation. Transportation is being provided at no cost for individuals who will need a ride to the Centre. When they register people will be asked their name and phone number and to indicate if they need a ride or not. Individuals who need transportation will be called back so that pick-up arrangements can be made. The registration deadline is September 15. A very interesting day is being planned. Participants will be welcomed at 9 am with a wholesome coffee break. A presentation on Seniors and Medication will be offered at 10 followed by a presentation on Wills, Estate Planning and Power of Attorney at 11. Following lunch there will be a presentation on Seniors and Mental Health and one on Nutrition for Seniors. Each participant will receive a grab bag and there will be attendance prizes drawn throughout the day. In addition, everyone will receive a copy of the Seniors Community Directory which is being developed. Funding for the Fair and development of the Directory was obtained by the Sister Kennedy Senior Centre through a grant from the Ontario Seniors Secretariat. WHEN YOU PAY WHAT WE PAY* Titanium model shown G R E AT L O W L E A S E O F F E R 2015 ESCAPE SE FWD $ LEASE FOR ONLY % 141 3.49 @ THAT’S LIKE † $ APR BI-WEEKLY FOR 60 MONTHS. OFFER EXCLUDES TAXES. $0 DOWN PAYMENT 70 †† WEEKLY S TA N D A R D S E F E AT U R E S GET THE POWER AND PERFORMANCE FOR ANY JOURNEY WITH ECOBOOST® TECHNOLOGY CONFIDENTLY REVERSE WITH A REAR VIEW CAMERA FIT EVERYTHING YOU NEED FOR A GETAWAY WITH 1,920L. OF CARGO CAPACITY ~ USE VOICE COMMANDS WITH SYNC® WITH MYFORD TOUCH® ELIGIBLE COSTCO MEMBERS RECEIVE AN ADDITIONAL $ 1,000 ** ON MOST NEW Find your Ford at ontarioford.ca Head to your Ontario Ford Store 2015 AND 2016 FORD MODELS Drive away happy ular side in the press. I can still get caught up in an opinion because emotion can take over, but then I will attempt to stop and hear a little bit more of the other side. In a way, every side has its own justification. Underneath the core of it, there's always some kernel of validity to everything. In terms of my art, it taught me that there is no bad idea. What happens is a lot of people get an idea and think it's silly and that's the end of it. No idea is silly, you just have to roll with it and see it develop. It let my art happen a little more rather than having to control it. Art always speaks something. I've learned to be in touch with that. 10. What advice would give you to someone who's older and thinks they might like to go to university? I say just go and do it! I hear lots of people say those kinds of things. I always said, 'I'd like to do this, but. . .' Everyone can have an ultimate obstacle that truly stands in the way, however for most people I think the 'but' is superficial. People say, 'I'm too old.' Well what does 'too old' mean? Are you too old to sit in a class? Too old to write an essay? I think they really mean, 'I won't fit.' Well, you will with some people and you won't with some people, but that's just like life all the time. If you want it, it's not about fitting, it's about going and doing and once you do, you become one of the people. But you have to commit. It's going to take a lot of time. I was willing to pay that price and my wife was willing to accept that. There's always going to be a sacrifice, but is it really a sacrifice if you get to do what you love to do? Bill and Nina now call Nestor Falls home after moving from Winnipeg a few years ago. Bill spends his time at home making art, and doesn't think he'll go back to school for a Masters degree. Vehicle(s) may be shown with optional equipment. Dealer may sell or lease for less. Limited time offers. Offers only valid at participating dealers. Retail offers may be cancelled or changed at any time without notice. See your Ford Dealer for complete details or call the Ford Customer Relationship Centre at 1-800-565-3673. For factory orders, a customer may either take advantage of eligible raincheckable Ford retail customer promotional incentives/offers available at the time of vehicle factory order or time of vehicle delivery, but not both or combinations thereof. Retail offers not combinable with any CPA/GPC or Daily Rental incentives, the Commercial Upfit Program or the Commercial Fleet Incentive Program (CFIP). *Ford Employee Pricing (“Employee Pricing”) is available from July 1, 2015 to September 30, 2015 (the “Program Period”), on the purchase or lease of most new 2015/2016 Ford vehicles (excluding all chassis cab, stripped chassis, and cutaway body models, F-150 Raptor, F-650/F-750, Mustang Shelby GT500, Shelby GT350, 50th Anniversary Limited Edition Mustang). Employee Pricing refers to A-Plan pricing ordinarily available to Ford of Canada employees (excluding any Unifor-/CAW-negotiated programs). The new vehicle must be delivered or factory-ordered during the Program Period from your participating Ford Dealer. Employee Pricing is not combinable with CPA, GPC, CFIP, Daily Rental Allowance and A/X/Z/D/F-Plan programs. †Until September 30, 2015, lease a new 2015 Ford Escape SE/Titanium for up to 60 months and get 3.49% APR on approved credit (OAC) from Ford Credit. Not all buyers will qualify for the lowest APR payment. Lease a 2015 Escape SE/Titanium with a value of $24,972/$30,441 (after $0 down payment or equivalent trade in and Total Ford Employee Price adjustment of $2,967/$3,648 deducted and including freight and air charges of $1,790) at 3.49% APR for up to 60 months with an optional buyout of $9,779/$12,272, monthly payment is $305/$366(the sum of twelve (12) monthly payments divided by 26 periods gives payee a bi-weekly payment of $140.65/168.90), total lease obligation is $18,300/$21,960 interest cost of leasing is $3,044/$3,740 or 3.49% APR. Total Ford Employee Price adjustment is a combination of Employee Price adjustment of $1,967/$2,648 , and delivery allowance of $1,000. Taxes payable on full amount of purchase price after Total Ford Employee Price adjustment has been deducted. Offers include freight, air tax, and PPSA but exclude administration and registration fees of up to $799, fuel fill charge of up to $120 and all applicable taxes. Additional payments required for optional features, license, and insurance. All prices are based on Manufacturer’s Suggested Retail Price. Some conditions and mileage restriction of 80,000 km for 60 months applies. Excess kilometrage charges are 12¢per km, plus applicable taxes. Excess kilometrage charges subject to change, see your local dealer for details. ††See lease offer legal marked with [†] symbol for monthly payment lease offer details. Comparison payments are for reference purposes only and are calculated as follows: the monthly payment is annualized (multiplied by 12) and then divided by the comparison period (26 for bi-weekly, 52 for weekly and 365 for daily). For example ($299 x 12) /26 bi-weekly periods = $138, /52 weeks = $69, /365 days = $9.83. ȍBased on Canadian Vehicle Manufacturers’ Association year-end 2007–2014 total sales data for utility segment vehicles in Canada. **Offer only valid from August 1, 2015 to September 30, 2015 (the “Offer Period”), to resident Canadians with an eligible Costco membership on or before July 31, 2015. Receive $1,000 towards the purchase or lease of a new 2015 (and 2016 where the model is available) Ford (excluding Fiesta, Focus, C-MAX, GT350, GT500, F-150 Raptor, 50th Anniversary Edition Mustang, and Medium Truck) model (each an “Eligible Vehicle”). Limit one (1) offer per each Eligible Vehicle purchase or lease, up to a maximum of two (2) separate Eligible Vehicle sales per Costco Membership Number. Offer is transferable to persons domiciled with an eligible Costco member. Applicable taxes calculated before CAD$1,000 offer is deducted. ~Behind the first row. ©2015 Sirius Canada Inc. “SiriusXM”, the SiriusXM logo, channel names and logos are trademarks of SiriusXM Radio Inc. and are used under licence. ©2015 Ford Motor Company of Canada, Limited. All rights reserved. Bill McFarlane was one of the vendors with an artwork display at the Moose and Fiddle Festival. the other side.' It might be upactually creating. by Melissa Friesen 3. What was the process like side down, but it'll come out. Bill McFarlane went to Unifrom getting the initial idea to It was always talking about versity of Manitoba in the getting the courage to actually doing something as opposed fall of 2003 as a bright eyed to taking the step to do it. pursue it? and bushy tailed 51 year old This is the second marriage Yeah, that takes a tremendous seeking his Fine Arts Bachefor both Nina and I. My first leap of faith. You have to take lors degree. He got remarwife was a very lovely lady a step where there is no reverried to his wife Nina in June except that we thought in dif- sal. That step for me was sellof the previous year, sold his ferent ends of the universe ing my business and having to printing business in October, whereas Nina and myself deal with the fallout of that. and started attending classes think similarly in a lot of There was no real going back in September, less than a year ways. Even though one is in a because everything else was later. marriage, one should have the changing. So, you just go for1. How long had you had ability to grow as an individ- ward. You gotta jump. Once your printing business? ual. We support each other my business was gone, the I worked in the printing inthat way. I always used to say, rest was pure excitement and dustry for 30 years, 17 of 'It would be cool to go to uni- adrenaline. Now I was free to which I owned my own busiversity.' So she would say, do what I really wanted to do. ness, which I started in the 4. What was it like to attend 'Why don't you do that?' I basement of my house. would get caught up in all the university solely because you 2. So the business lost its apobstacles, but when I started wanted to be there? peal? I sucked it up like a sponge. looking at it I asked myself, Definitely. I worked for an'Is what I think of as a block, There was nothing standing in other company and I learned really a block?' We create a my way. Fortunately, at the a lot there. I guess I had mindset in our head as to what age I was at and because I was something to prove to myself, we think we're capable of with this wonderful woman, I that I could 'do this'. Truth be doing. It's really just a tape didn't have to worry about told, I probably wanted to get and as I began to look at that things financially. That's cermy parents' approval and that tape and get rid of those neg- tainly a big bonus. It gave me happened. But what happened atives, there really weren't the freedom to just really suck eventually is that I got really blocks anymore. I have a it up. I worked as a dock tired of the bureaucracy of it phrase: 'Put the canoe through hand here in the summer to all. It became really heavy the rapids and it will come out help pay my tuition. I would duty: people who didn't pay their bills, dealing with staff, and so on. I'm more of a creative kind of guy. I'm not a business oriented kind of guy. I made it work and I walked away with a profit, but it wasn't my passion. My passion is gree so someone's going to pay me a hundred thousand dollars a year.' I'm not trying to be critical about that but I didn't have any of those constrictions. It was just pure energy all the time. I was like a little kid with my packsack! I would think it's rare for someone to be at school just because they want to learn. Young people need to make a career out of this so they direct their energy different. It might not allow the luxury of choosing things just for the sheer pleasure of it. So I took courses like Film Studies, Japanese Pop Culture, Intro to World Religions, and 20th Century English Literature. 8. Describe the typical young university student from your perspective. Everyone is an individual, so they're just like any other group of people. However, a lot of people are 18 years old when they first start and if we would have an assignment due with months notice, they would write the essay the night before it was due and pull an 'all nighter' after coming home from a party. And then 2 years later, these same people, the ones who were still there, and say things like, 'You know my friends called and said they were going to have a party on Saturday. But how can they say that? I've got all this university work to do!' The ones who were still there had to change their perception. The thing about university is that you don't have your teachers standing over you constantly. They treat people as adults. 'Here's the assignment. Here's the deadline. Goodbye.' It's kind of the way of the world. They develop a different work ethic, which is nice to see. 9. It's been almost a decade since you graduated, how has it affected your life or your artwork? It's affected my life hugely in that it encouraged me to look at multiple sides of an issue, instead of just taking the pop- come and live at the island where the camp is. Nina would come out every second weekend or so. And I'd do the same. We shuffled back and forth. It was good for our relationship. We made it work. 5. Do you remember the first day of school? On the first day I was actually a half hour late because I thought we were supposed to start at 8:30 and it was actually 8! I walked into this class with all these people and I didn't know one soul. Everybody was looking at me, but I just kind of went in anyway. I met a fellow that morning and we hit it off right away. He was 10 years younger than me but he was still quite an adult as opposed to the other people and we just connected. He became my school buddy throughout the whole thing. Unfortunately we've lost contact, but it was a special relationship because we were there for each other. 6. What was your experience on campus like? It just energized me. It made me feel like anything was possible. I looked forward to going there every day because I wanted to immerse myself in that energy. It's an illusion because I would feel it when I would cross from 'the world' and onto this road that entered into campus. It's like moving into this bubble because it's not the reality of the whole world and being 50 something I knew that, so I didn't have any big illusions. But at the same time it was great to just go and. . . 7. . . . Escape? No, not escape. It was more like I would get replenished with the energy. I was able to take the really positive elements and temper that with my maturity and life experience. For me it didn't matter; I didn't have to go out and get a job afterwards. So there wasn't this kind of false sense of, 'Well I have a university de- Our advertised prices include Freight, Air Tax, and PPSA (if financed or leased). Add dealer administration and registration fees of up to $799, fuel fill charge of up to $120 and applicable taxes, then drive away. VISIT ONTARIOFORD.CA OR YOUR ONTARIO FORD STORE TO SEE THE 2015 ESCAPE AND GET YOUR EMPLOYEE PRICE TODAY. Available in most new Ford vehicles with 6-month pre-paid subscription Page 6, The Westend Weekly, August 26, 2015 Distractions are sometimes good for learning By Michael Zwaagstra Most teachers and students know the conventional do's and don'ts of proper studying habits. For example, students should find a quiet environment free of distractions. Don't play any background music, and don't let your mind wander. And, above all, don't stop working when you are making good progress. These do's and don'ts exist because conventional wisdom has it that distractions are bad for learning. For a long time, this made intuitive sense and fit my notions about proper learning. But then I began to realize something: it didn't always match my own work habits or my experiences with students. In fact, I've found that I often do my best work when I start and stop frequently. For example, when writing a column, like this one, I will often stop to check Facebook or surf the internet for a few minutes. Then I get up and walk around and mull things over in my mind. These interruptions happen most frequently when I'm right in the middle of a critical point of my work. And yet somehow I always manage to finish my columns on time and to an appropriate standard. Either I never learned how to work properly or something is wrong with the notion that distractions are always bad. It turns out that my gradually shifting views about the merits of distraction now have significant scientific support. A new book by New York Times science reporter Benedict Carey does an excellent job of skewering many of the most common misconceptions about learning. How We Learn summarizes the research findings of cognitive psychology and applies them to everyday life. For example, Carey describes an experiment that compared students who studied for a test in a quiet room versus those who studied with jazz or Mozart playing in the background. Surprisingly, students who studied in the quiet environment did worse on the tests. Carey suggests that music and other background noises can actually enrich the study environment as students form valuable associations that help them remember the material. Apparently, it is possible for students to study effectively and listen to their iPods at the same time. Even interruptions may not be as bad as previously thought. Carey describes a major experimental study in which 164 students and teach- ers were given a series of short tasks to complete. However, instead of letting them proceed without distraction, researchers interrupted the participants at random intervals before they could finish some of their tasks. After the time was up, participants were then asked to list as many of the tasks as they could remember. Researchers were surprised to discover that participants remembered the interrupted tasks with almost twice the frequency as the uninterrupted tasks. Apparently, something about being interrupted caused participants to remember that task more vividly. This was particularly true when the interruptions took place when participants were most engrossed in the task at hand. In other words, one of the best ways to remember a task is to be interrupted right when you are in the middle of it. According to Carey, interrupting our work at a critical moment and letting it percolate in our minds can help with the learning process. Carey explains that when we stop in the middle of a difficult problem and do something else for a while, we give our brains the opportunity to ponder it further and look for alternative solutions. So maybe it isn't the end of the world when a stu- dent responds to a text message or walks around the classroom for a moment before moving on to the next math problem. There is, however, one important caveat. It is one thing for students to briefly distract themselves; it is another thing entirely when they are regularly distracted by the actions of others. Some distractions make it difficult to concentrate and are very bad for learning. As a result, teachers must still remain in control of their classrooms and provide students with a focused learning environment. A balanced approach is needed. Students deserve a learning environment that is structured and flexible. Some distractions are good for learning while others are not. It's time to update the standard do's and don'ts of proper studying to reflect the findings of modern cognitive science. Michael Zwaagstra is Research Fellow at the Atlantic Institute for Market Studies (www.AIMS.ca), a high school teacher, and co-author What's Wrong With Our Schools and How We Can Fix Them. $5,500 in fines for illegal big game hunt Three men have been fined a total of $5,500 for an illegal moose hunt. Lon Danielson, of Stuart, Florida, pleaded guilty and was fined $1,500 for shooting a moose from a motorboat and $1,000 for providing false or misleading information to a conservation officer. He is not allowed to hunt in Ontario for one year. Gordon K. Macdonald, of Sturgeon Bay, Wisconsin, pleaded guilty and was fined $500 for providing false or misleading information to a conservation officer. Clarence Thomas of Whitefish Bay was fined $1,500 for shooting a moose from a motorboat and $1,000 for transporting illegally-killed wildlife. Although he did not shoot the moose himself, Thomas operated the motorboat so that another could, making him a party to the act. Court heard that on October 16, 2014, officers contacted the men during a routine patrol. Upon investigating, officers discovered that Thomas had been contracted by Danielson and Macdonald to be their moose hunting guide. As their guide, Thomas had driven the two men by motorboat to Aldous Bay in Lac Seul the day before. When the three men saw a moose onshore, Thomas told the hunters to shoot it and Danielson did. Danielson and Macdonald provided false information to officers, saying they were onshore when the moose was shot. The moose was seized and forfeited to the Crown. Danielson's rifle was seized and will be returned upon payment of fines. Justice of the Peace Danalyn MacKinnon heard the case for Danielson and Macdonald in the Ontario Court of Justice, Dryden, on April 2, 2015, and sentenced them on July 23, 2015, in the same court. Thomas was tried in absentia and sentenced in the Ontario Court of Justice, Dryden, by Justice of the Peace Tom Logan on August 6, 2015. The ministry reminds hunters that it is illegal to discharge a firearm from a vehicle or motorboat. Laws regarding the use of firearms are in place for the protection and safety of hunters and members of the public. To report a natural resources violation, call the MNRF TIPS line at 1-877-847-7667 toll-free any time or contact your local ministry office during regular business hours. You can also call Crime Stoppers anonymously at 1-800-222-TIPS (8477). 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Page 7, The Westend Weekly, August 26, 2015 Ride for Memories goes all in and wins by Melissa Friesen This Saturday, bikers from across the region suited up and hit the road to show their support of the Kenora/Rainy River District Alzheimer Society. It was the 13th annual Ride for Memories event, lasting all day and ending in Kenora for a steak dinner. The event was a poker derby. The more money a person fundraised, the more poker hands he got at the beginning. That translated to a better chance at winning a prize at the end of the night. "For the first $50 the participants raised, they got 1 poker hand, and every hundred dollars after that they got another. So some had 2 hands, some had 5. The more money you [brought in], the more hands you got, and whoever had the best hand won a prize." Mack Hall is working in his first year as Marketing and Events Co-ordinator for the Alzheimer Society. Although he wasn't sure exactly what the grand prize was, it was certainly something pretty spectacular, "I believe it was an overnight stay at Totem Lodge." The riders departed around 9 am from their respective towns. Representatives from Kenora, Dryden, Fort Frances, and Sioux Narrows were all present. After meeting in Sioux Narrows for lunch, they continued on with the ride even though the weather could have been nicer. "The rain affected it a bit, but some of the tario. The Alzheimer Society already has plans to make the next event even better for the bikers. "We're thinking about giving out pins next year. We sold t-shirts and hoodies this year. A couple of the bikers were asking about pins because they wear their jackets and get pins and patches from other riding events." Next year's dinner is planned to be in Fort Frances, so even if you're not exactly the biking kind, you can always buy a ticket for the steak dinner. As for the funds raised, they stay active in the community. The Alzheimer Society is a non-profit organization receiving 45% of their funding from the government. The rest of the money comes from events and campaigns like Ride for Memories. The money supports community awareness and resources for clients and family to learn about Alzheimer's disease or dementia. According the the Alzheimer Society's website, there are more than 1,000 people living in the area with some form of dementia - with an increasing demand for services. While the funds are certainly a blessing for the families who need the resources, or will in the future, the event itself is fun for everyone. "Everyone seemed to have a great time. We're very thankful for everyone who came out." riders drove out to West Hawk Lake and then back to Kenora for a steak dinner." Once they arrived back in Kenora, they were rewarded with a steak dinner, dessert, and raffle prizes. After a full day of driving through some gorgeous countryside, the participants could enjoy the fruit of their labour. The 100 or so people who attended the dinner were responsible for bringing in approximately $40,000.00 for the Alzheimer Society. Although Hall didn't have the exact number, it was clear this year's event was a good one to start his career with. "It was one of the most successful ones, for sure," said Mack. When asked about the reasons for increased fundraising efforts, he speculated it might have something to do with their advertising approach. "We focused a little more on social media this year. I think that helped a lot." This event has become the organization's biggest fundraiser over the last 13 years. What's particularly special about it is that it's entirely unique to the area. Each district is responsible for creating and organizing their own fundraising events, and this one just happens to capitalize on some of our land's best assets. I imagine there must not be hardly anything better than traveling in a convoy of friends through the winding roads of Northwestern On- 6(1,25 )$,5 )5(((9(17 /81&+ CanAsian is more than food, it's family Babelyn Bonwick and Arlene Bayle are happy to be a part of the family business. by Melissa Friesen I walked into the new CanAsian Family Restaurant from yesterday's dampness having just eaten lunch and not at all hungry. That was a shame because the menu's Thai and Filipino food was speaking to me. It was late afternoon and there were some tables hosting guests and take out customerswaiting for their meals. I sat at the counter and Arlene greeted me immediately with a sweet sincerity that suggested she really was happy to see me. Within a minute I had hot chai spice tea brewing in a pot beside me, curing me of all the cold I felt. And so, I began to delve into the wonderful and amazing life of Arlene Bayle, part owner of CFR. It was her uncle and aunt, Carlito and Thelma Gicale who opened the CanAsian restaurant in Emo in 1994. They closed that business 2 weeks ago to focus on their Fort Frances location. Arlene and her cousin Babelyn Bonwick are managing CFR under the guidance and care of their uncle and aunt, who are busy in the kitchen. Arlene is so grateful to her family for the opportunity to work in the business with them. "They are the most amazing people. They take care of us so much." It's been a long journey from her home in the Philippines to this small town. In 1997, Arlene left her 2 daughters and husband in their native Philippines to follow in her cousin's footsteps and cultivate a better life for her and her family. It was 2 years before she had the proper documentation to sponsor her family's arrival to Canada. During that time, she refused to return to the Philippines when she had a break from work because it was just too hard for her to leave her family again. But that was a long time ago, and her daughters have unrivaled opportunities in this country. Her son was born in Canada in 2006 and is enrolled at St. Francis school. "It makes me so happy. I'm so proud of them!" She gushes about her children. Family means everything to her. It's why this restaurant is so important to her. But it's not her first time working in a family restaurant. During her first 8 years in Canada she waitressed at Sorento's in Winnipeg. The staff became family to her while her own was far away. When she worked at St. Boniface hospital as a ward clerk, the nurses there became family, too. "We all cried when I left. They said they are going to come and visit me here." Everywhere she's been, Arlene has had to work hard. From her early years on the mango and coconut farm to here at the restaurant, she is determined to make life better for everyone around her. It will be true for everyone who steps foot in CFR. Her wide smile and gentle laugh will be one of your favourite parts of coming, after the food of course. "We make our food fresh, from scratch." That includes mostly everything on the menu, except a few items like chicken fingers. Even the fries are cut fresh from potatoes. The menu is expansive but not overwhelming and offers a variety of foreign dishes to try as well as tried and true Canadian fare. Arlene was the one who pushed for the Filipino breakfast (an array of typical Filipino sausages and eggs) to be on the menu. Whether you're feeling adventurous or need a good comfort meal, there's another option for dining in downtown. (;+,%,76 75$163257$7,21 6HSWHPEHU DPWRSP 35,=(6 63($.(56 6HQLRUV0HGLFDWLRQ 6LVWHU.HQQHG\ &HQWUH :LOOV(VWDWH3ODQQLQJ 3RZHURI$WWRUQH\ 6HQLRUV0HQWDO+HDOWK 1XWULWLRQIRU6HQLRUV 1HOVRQ6WUHHW )RUW)UDQFHV )XQGHGE\ 5HJLVWHUEHIRUH6HSWHPEHUE\ FDOOLQJ 6LVWHU.HQQHG\&HQWUH RUWKH0HPRULDO 6SRUWV&HQWUH N E W D ATA S H A R E P L A N S Great Fitting Jeans Fashionable Capris All Leggings & Shorts No exclusions! Check out our “SALE” Racks & Tables No Sales Tax on Clothing! Wednesday thru Sunday August 26 thru 30 Visit an Authorized Tbaytel Dealer Call Customer Care 1-800-264-9501 tbaytel.net/share Store Hours: Baudette: 8:00 a.m. to 6:00 p.m. Monday to Saturday International Falls: 8:00 a.m. to 7:00 p.m. Monday to Saturday Both Locations: Sunday 9:00 a.m. to 4:00 p.m. Limited time offer that expires November 1st, 2015. Devices not included. New activations and upgrades must sign a 2-year commitment on applicable voice and data plans and keep both voice and data plans for the duration of the commitment to benefit from the device price. Share plans require a minimum of 2 lines and a maximum of 10 lines. $100 New Activation credit is available to new customers that sign a 2-year commitment on a Share Plan and cannot be combined with a Competitive Contract Credit. TM Rogers and the Mobius Design are trademarks of or used under license from Rogers Communications Inc. or an affiliate. LTE service available in select markets. Page 8, The Westend Weekly, August 26, 2015 The Causeway...what a job and yes the end is in sight The High Level of the Noden Causeway West Level during construction of the new concrete deck. Barges and crew reinforcing pilings on the High Level Structure. You’re invited to my Labour Day Weekend Pancake Breakfast th Saturday, Saturday,September August 305th 8:00 am - 11:00 am Royal Canadian Legion Fort Frances FREE OF CHARGE Everyone welcome! These pilings going down into the bedrock at the bottom of the lake were worked on by George Armstrong Co. in the 60s. by Charleen Gustafson Improvements on the three used to be a solid concrete side That spectacular view from Noden Causeway structures that really hampered our view, the high level of the Causeway began in the winter of 2007. we now have a wider side with has been clear of construction A series of projects have been bars. Driving over the Causefor a few short months. Some undertaken to rehabilitate the way has never offered a pretpeople have even ventured to tier view than it does now. Noden Causeway, including: use the boat launches on the isThe view is just a bonus of - Initial contract to evaluate lands. But that will soon course. Many of us remember several methods of strengthenchange. More construction is ing the piles supporting the having to drive almost to Duplanned. luth then back up northeast, a structures. The Noden Causeway origi- Contract to strengthen and 12 hour trip, or having to nally cost $6.5 million when it protect the existing support travel by train, an 8 hour trip, was built in the 60s. It was piles at the East Low Level to get to Thunder Bay. The named after W.G. Noden, the Causeway opened up our structure. MPP at the time. The Arm- Contract to rehabilitate the province to us, and allowed us strong Company was involved deck of the East Low Level to drive to our previously boatin delivering the concrete, all structure which involved in- only cabins. of the marine work, building But for a long, long time we stallation of a new pre-cast the rock and grade fills, lifting concrete deck over the existing were not able to use the boat all of the bridge girders, and launches on the islands. When deck. repair of the 1,113 piles that - Contract to strengthen and will the construction be done? are embedded in the lake botPiscopo continues: protect the existing support tom. All of that was done by “The final phase of the rehapiles at the West Low Level our local people. bilitation of the Noden Causestructure. There are three parts: the - Contract to rehabilitate the way near Fort Frances to 2,000’ High Level Structure, deck of the West Low Level repair the substructures (unthe 1800’ West Structure, and structure which involved in- derneath) is underway. The the 450’ East Structure. There stallation of a new pre-cast contract was awarded to Innoare 84 spans and altogether is concrete deck over the existing vative Civil Constructors Inc., 1.3 kms long. with anticipated completion in deck. Annemarie Piscopo, Com- Contract to strengthen and 2017.” munications Coordinator, So there will be another year, protect the existing support Ministry of Transportation, piles at the High Level Struc- maybe two, before we can use Northwestern Region was rethe boat launches from the isture. ally helpful when I emailed Contract to rehabilitate the lands. In the meantime we can her. She sent me the following deck of the High Level struc- enjoy Annemarie’s beautiful as well as some of the other inture which involved installa- photos, included here with this formation: tion of a new pre-cast concrete article. “Past Contracts: Photos by Annemarie deck over the existing deck.” Piscopo, Communications You all know what some of Coordinator, MTO NWR that means to us. Where there Welcome Back! The Rainy River District School Board welcomes students, parents, community partners and staff to a new school year. Classes will resume on Tuesday, Sept. 1, 2015 for all secondary and elementary students Early Years Program (full day, every day Kindergarten) available at all elementary schools of the Rainy River District School Board. Parents whose children will enter public school Early Years classes in September 2015 for the first time are asked to register them in person. It is NOT necessary to register this year if your Early Years student attended school last year. Along with all other students, Early Years Program classes begin on Sept. 1, 2015. Mission: “Together, we empower all students to believe in themselves, to achieve, and to dream.” Vision: “The Rainy River District School Board is an innovative community, nurturing hearts and minds, to build a foundation for tomorrow, today.” Dianne McCormack Heather Campbell Chair www.rrdsb.com Director Employment Opportunity Front Desk, Wait Staff, Kitchen Help, Bartender Apply in Person and drop off resume to The Emo Inn, Hwy. 11/71, Emo, ON. For more information phone (807) 482-2272. ON BEAUTIFUL RAINY LAKE Our Special This Friday & Saturday is Chicken Roulade Chicken breast stuffed with prosciutto ham, sundried tomatoes, spinach & mozzarella cheese, topped with a lemon cream sauce. Served over pasta or wild rice with a side of vegetables & choice of salad. Enjoy your dinner on the deck or inside our beautiful restaurant! 10 miles east of Int'l Falls on Hwy. 11 218-286-3151 Dine Daily ~ 7:00 a.m. - 9:00 p.m. www.thunderbirdrainylake.com Page 9, The Westend Weekly, August 26, 2015 TEXT THE WORD ifallssuper1 TO 77948 for American Customers. Or 393939 for Canadian Customers to receive our weekly specials & ad right to your phone! 1010 Post Honey Bunches of Oats Cereals Open 7 Days A Week 5:00 a.m. - Midnight Hwy. 11-71 West, I. Falls, MN 283-8440 • superoneifalls.com Use our In-store ATM We reserve the right to limit quantities! NO CLIP COUPON $ 66 1 Sun., August 23 - Sat., August 29 St Your only Locally-owned Supermarket for over 50 years. NO CLIP COUPON PRICES IN EFFECT NOON ’s t r a w e 1020 Smuckers Grape Jelly each 30 oz. jar NO CLIP COUPON ¢ 1030 Essential Everyday 96 White Bread 24 oz. NO CLIP COUPON 1040 ¢ Jif 96 Peanut Butter each $ 66 16 oz. jar 1 each 14.5 oz. box Limit 2 per family with coupon at Super One thru August 29, 2015 Limit 1 per family with coupon at Super One thru August 29, 2015 NO CLIP COUPON 1050 Essential Everyday Napkins 120 count pkg. Limit 2 per family with coupon at Super One thru August 29, 2015 NO CLIP COUPON ¢ 1060 Hunt's 66 Spaghetti Sauce each 24 oz. can Pepsi & Pepsi Products ¢ 12 packs ........................................................................... each 2 liter .................................................................................. 76 Frito Lay Canned Dips ............................9 oz. Frito Lay Variety Sacks........................ 20 ct. Frito Lay Chip Singles............... 2.75-4.25 oz. Old Dutch Kettle Corn ..............................7 oz. Old Dutch Flavored Chips ............... 8.5-9 oz. 12 oz. 8 pack ................................................................. Limit 2 per family with coupon at Super One thru August 29, 2015 2/$ 5 $ 699 4/$ 5 $ $ Aquafina Folger's Coffee K Cups ...........12 count box Dunkin Donuts Coffee ............................11-12 oz. bag Dunkin Donuts Coffee K Cups ...........10 count box $ $ $ 99 6 Old Dutch Bugles ..............................14.5 oz. bag Gardetto's Snack Mix......................14.5 oz. bag Cheez-It Crunch'd .............................8 oz. pkg. Fisher Dry Roasted Peanuts 14 oz. jar Essential Everyday White Vinegar....................128 oz. Smuckers Fruit Fulls ..................... 4 count pkg. 2/$ 2/$ 5 2/$ 5 $ $ 199 49 3 Coke & Coke Products Lipton Master 99 5 Spaghetti Pasta ...........................12-16 oz. box 89 1 Ocean Spray 2/$ 4 Craisins ............................ 5 oz. pouch Pam Sugar ......................................4 lb. bag Natural Spreads .......17.25 oz. jar Pancake Mix ....28-32 oz. box 99 1 Hungry Jack 5 $ Strawberry Jelly ...........18 oz. jar Smuckers Peach Preserves ............18 oz. jar $ 99 1 $ 99 1 Smuckers Orange $ 99 Marmalade .......................18 oz. jar 1 Smuckers 29 2 1 $ 89 1 19 2 Vlasic Pickle Spears ...................24 oz. jar Vlasic Pickle Stackers...............16 oz. jar 2/$ 3 2/$ 3 Vlasic Bigelow Essential Everyday Essential Everyday Paper Plates ................... 100 count Hefty Tall Kitchen Bags ..... 38-85 count Hefty Trash Bags..................... 20-28 count Lever 2000 Large $ 88 Crunchberries..............18.7 oz. 1 White Bread ....................24 oz. loaf Life ............................................18 oz. Sara Lee Classic Life Cinnamon .................18 oz. $ 88 1 Life Maple Wheat Bread ...................20 oz. loaf Master Brown Sugar.....................18 oz. English Muffin 2/$ 4 Essential Everyday Bread .................................... 16 oz. loaf Granola Bars ........10 count box Tea K Cups ...................12 count box Celestial Tea K Cups ...................12 count box $ 99 5 599 $ 2 77 Brownberry 2/$ 5 2/$ 5 2/$ 5 2/$ 5 2/$ 5 2/$ 5 2/$ 4 Fiora Bathroom $ 98 Tissue..................... 12 double roll pkg. 3 Oatnut Wide Fiora $ 77 $ 98 Pan Bread .........................24 oz. loaf 2 Paper Towels ................. 6 roll pkg. 3 Essential Everyday 100% Whole Wheat Facial Tissue ................ 66-86 count $ 77 Wide Pan Bread ...........24 oz. loaf 2 Wesson Vegetable Oil ............ 48 oz. bottle Hearty Wheat Berry Bread ........................24 oz. loaf $ 77 2 Wesson Corn Oil.......................... 48 oz. bottle Ball Park Wesson Hamburger or Hot Dog Buns..........................8 pack $ 88 Canola Oil ...................48 oz. bottle 1 Wesson RIBFEST Best Blend Oil ...........48 oz. bottle COMING SOON!! Essential Everyday Dish Detergent ........ 24 oz. bottle Essential Everyday Charcoal ................. 14.6-15.4 lb. bag Grandmas Cookies ... 6-10 count Frito Lay Doritos .............................. 10-11.5 oz 99¢ 2/$ 4 $ $ $ 99 2 99 7 99 7 89¢ $ 49 4 Liquid Laundry $ 99 Detergent .................... 50 oz. bottle $499 5 $ Cap'n Crunch...................20 oz. Hellmann's 88¢ $ 288 $ 288 $ 288 $ 288 $ 298 5/$ Bar Soap............................ 8 bar pkg. Own Salad 2/$ Dressings ...................... 16 oz. bottle 6 Gain Coffee K Cups ...........12 count box Quaker Peanut Butter Crunch...............................17.1 oz. 12 Grain Wide Pan Bread.............24 oz. loaf 9 Frito Lay Freezer 2/$ Bags .quart 15 count or gallon 10 count 4 Hamburger 2/$ Dill Pickle Chips ............32 oz. jar 5 Aluminum Foil ......................25 ft. Eight O'Clock 9 3/$ Hefty One Zip Essential Everyday Newman's 3/$ 9 9 3/$ 9 3/$ 9 3/$ 78¢ Easy Grip Cups .....18 oz. 30 count 3 4 3/$ Rold Gold $ 99 Chunk Light Tuna ......... 5 oz. can Dipped Pretzels ............... 5 count 3 Hefty 2/$ 99 9 3/$ 9 Frito Lay Seedless $ 99 Hefty Strawberry Jam.............18 oz. jar 1 2/$ Easy Grip Cups .......9 oz. 50 count 4 Pickle Chips ......................24 oz. jar $ Reese's Peanut Butter Puffs ..................... 18 oz. 3/$ Storage 2/$ Bags .quart 20 count or gallon 15 count 4 Apricot $ 99 Hefty Preserves ............................18 oz. jar 1 Everyday 2/$ Smuckers Foam Plates......8 7/8 inch 50 count 4 $ 99 Red Plum Jam .................18 oz. jar 1 Vlasic 5 Cocoa Puffs ...................16.5 oz. Mayonnaise ......................30 oz. jar Hefty One Zip Cutlery.......................... 48 count pkg. Smuckers 5/$ 7.5 oz. cans 8 pack .................................................... Strawberry $ 99 Glade $ 99 Preserves ............................18 oz. jar 1 Candles ............................3.8 oz. pkg. 2 Smuckers Cinnamon Toast Crunch ................16.2 oz. $ 77 Brownberry $ Syrup ........................... 24 oz. bottle Smuckers 399 Brownberry C&H Flour ....................................5 lb. bag $ 2/$ Cooking Spray .. 5-6 oz. aerosol can Squeez 2/$ Applesauce ................. 4 count pkg. 4 Hungry Jack Smuckers $ Baking Chips ...10-12 oz. bag $ 69 Brownberry Essential Everyday Go Go Golden Grahams .......... 16 oz. Rockstar Energy Drinks........................................ 16 oz. Cocktails ................ 64 oz. bottle 2/$5 Essential Everyday 11 699 ¢ 5 3/$ Lucky Charms .................16 oz. 5 Sauce.................................24 oz. jar 2/$3 2/$ 5 Creamette 2/$ Cheerios .............................18 oz. Pure Leaf $ 99 Tea ........................................................................ 6 pk. 4 Restaurante Style $ 79 Francesco Rinaldi Tortilla Chips .................. 10-13 oz. 2 Chex Mix ...................10.5-15 oz. bag 5 699 Starbucks ................................................. 4 pk. Tea K Cups ...................10 count box General Mills 5/$ Trix....................................... 14.8 oz. Ocean Spray $ 11 Lipton $ 99 Teas ...............................................12 pk. 16.9 oz. 4 249 Cranberry Juice 279 24 pack.............................................................................. CEREAL 3/$ Pepsi & Pepsi Products Pepsi & Pepsi Products Limit 2 per family with coupon at Super One thru August 29, 2015 Limit 2 per family with coupon at Super One thru August 29, 2015 $ $ 179 99 5 Frito Lay Ruffles .................................. 6.9-8 oz. Old Dutch Puffcorn ....................................7-9 oz. Old Dutch Twin Pack Box Chips .......10 oz. Old Dutch French Onion Dip ...............12 oz. StarKist $ 49 Crunch 'n Munch ........3.5 oz. box 3 2/$ Hunt's 5 Nabisco Oreo Cookies ...10.7-15.25 oz. pkg. 6 $ 229 Spicy Brown Mustard........................12 oz. bottle Essential Everyday Marinades.............. 12.25 oz. bottle 2/$ 2/$ 5 5 Hunt's BBQ Sauce.................... 18 oz. bottle Van Camp's Baked Beans .................. 15 oz. can 5/$ 5 2/$ 3 $ 99 2 Nabisco Hunt's Whole Tomatoes ...... 14.5 oz. can Hunt's Stewed Tomatoes ... 14.5 oz. can Hunt's Diced Tomatoes....... 14.5 oz. can Nutter Butter $ 99 Rotele Rounds ...........................11.8 oz. pkg. 2 Tomatoes ....................... 10 oz. can Keebler Chips Deluxe Cookies .....................11-14.8 oz. pkg. 2/$ Hunt's 5 Keebler Pecan Sandies Cookies ..................11.2-11.3 oz. pkg. 2/$ 5 Gelatin......................................4 pack Chef Boyardee Pasta ............................7.25-15 oz. can 2/$ 5 Keebler Townhouse Crackers ...................9.5-13.8 oz. box Snack Pack Pudding.......4 pack Hunt's Keebler Simply Made Cookies ............................... 10 oz. pkg. 5/$ 5 Gulden's 2/$ Act II Microwave Popcorn .............................. 3 pack box Pringles............................5.64-5.96 oz. Ketchup ......................... 24 oz. bottle 5 2/$ 5 Hunt's Tomato Sauce ............... 15 oz. can Hunt's Manwich ......................15-16 oz. can 5/$ 5 5/$ 5 5/$ 5 5/$ 5 5/$ 5 5/$ 5 5/$ 5 5/$ 5 5/$ 5 5/$ 5 5/$ 5 5/$ 5 5/$ 5 Page 10, The Westend Weekly, August 26, 2015 Open 7 Days A Week 5:00 a.m. - Midnight Thursday Only!! Hwy. 11-71 West, International Falls, MN 283-8440 Pizza Sampling Visit our new website superoneifalls.com Text the Word ifallssuper1 11am-5pm Stock up on all Orv’s Tasty Toppings To 77948 for American Customers. Or 393939 for Canadian Customers to receive our weekly specials & ad right to your phone! Pizza! Only 2/$3 Use our In-store ATM PRICES IN EFFECT Noon Sunday, August 23 Saturday, August 29 ® We reserve the right to limit quantities! Your only locally-owned Supermarket for over 50 years. ’s Stewartne ’s Stewartne SuperO ice .S.D.A. Cho SuperO BlackAngus BlackAngus Bone In Ribeye Steak or Roast Boneless Rump Roast 75 8 ’s Stewartne SuperO hoice $ 3 lb. hoice Bottom Round Steak All Natural Whole Chicken 3 lb. 1 Pork Spare Ribs 3 3 Wild Caught Jumbo EZ Peel Raw Shrimp ........................11-15 ct. lb. lb. $ Oscar Mayer $ 25 1 Snack Size Lunchables 3.2-4.5 oz. $ 25 1 P3 Portable Protein Pack Fresh Red-on-the-Vine 99 ¢ 89 Mushrooms Onions 8 oz. 99 Sweet Seedless Paula Red Apples Navel Oranges lb. 99 2 ea. MEATS Pork Roast w/side $ 5.99 Virginia Ham $4.35 lb. Honey Ham $4.35 lb. Smoked Turkey $4.85 lb. Check out our specials on facebook! Deli Hours: 7am-7pm All Week Land O Lakes Chobani 2%, 1%, 2/$ Skim Milk.............. ½ gallon Greek Yogurt.. 5.3 oz. tub Essential Everyday Land O Lakes Whipping Cream .............. pint 2/$ 4 Sour Cream ......16 oz. tub Top the Tater ..24 oz. tub Country Crock Crystal Farms Spread .....................45 oz. tub Shredded $ 88 Cheese ..................... 8 oz. pkg. Blue Bonnet .......1 lb. quarters pkg. Crystal Farms Chunk $ 88 Essential Everyday Cheese ....................8 oz. block 1 1 5/$ 5 $ 29 1 $ 99 2 Crystal Farms American Singles .. 12 oz. pkg. Sargento String Cheese ....... 9-12 oz. pkg. Kemp’s Cottage Cheese........22 oz. tub Dannon Yogurt ............................. 6 oz. cup 5 $ 29 2 $ 99 2 349 79 2 ¢ 2/$ 3 Essential Everyday 2/$ 3 Cinnamon Rolls ... 12.4 oz. tube Essential Everyday 3/$ 4 Essential Everyday 2/$ 4 RIBFEST COMING SOON! All Made From HOMESTYLE WHITE BREAD...... 1½ lb. $ Scratch By $ HOT DOG BUNS................... 8 count Our Bakery GLAZED APPLE FRITTERS ... ½ dozen 9” DUTCH APPLE PIE ...................... Pizzas................. 14.54-30.88 oz. Pagoda Brew Pub Pizzas............................. 12 inch Pizzas................................. each Roma Pizzas............................. 11 inch Stone Ridge Ice Cream .....48 oz. scround Popsicles ............. 12-20 count box Klondike Ice Cream Bars ........... 4-6 count Essential Everyday 5 Mild Cheddar $4.85 lb. Parmesan Peppercorn Salad $2.85 lb. Bellatoria 99 10/$ CHEESES Egg Rolls ................ 18 count Pie Crust ...................... 15 oz. box $ ea. lb. Freschetta Jumbo Biscuits ........ 16 oz. tube $ 5 199 179 $ 49 2 $ 99 5 299 Crescent Rolls ............8 oz. tube 2/$ $ 99 $ Crystal Farms Natural Cheese Slices ............................ 7-8 oz. pkg. 3 lb. ¢ 99 Sandwich Special 95¢ Chicken Party Wings Limit 10 per family with coupon at Super One thru August 29, 2015 August 23 - August 29 Half and Half ...................... pint Farm Fresh 1045 Pineapple lb. New Crop ¢ $ 3 79 Land O Lakes 3 NO CLIP COUPON 3 lb. bag 2/$ 3 $ 29 Jumbo Sweet Ripe ¢ ea. 3 Refrigerated Pickles ....................................20-32 oz. lb. Limit 10 per family with coupon at Super One thru August 29, 2015 Broccoli Jumbo Sweet Yellow 3 $ 99 Claussen Kosher Dill $ 89 1 16 oz. Celery Fresh Snowhite Whole or Sliced 2 lb. $ 25 Jumbo Franks Fresh California Grown ea. 17 1035 Fresh California Grown ¢ Tomatoes 6 Fresh Bratwurst, Beer ‘n Bratwurst or Italian Sausage Links ....19 oz. 99 NO CLIP COUPON Bar S Limit 10 per family with coupon at Super One thru August 29, 2015 Head Lettuce lb. 1025 1025 Oscar Mayer Premium Jumbo 79 Potato Sausage ............................. 2 oz. Limit 10 per family with coupon at Super One thru August 29, 2015 ¢ W.H.M. Stewart’s NO CLIP COUPON VALUABLE COUPON 2/$ Johnsonville Icy Ocean 245 1015 6 Polish, Brat, Cheddar Brat, Chicken or Turkey Smoked Sausage Links .................12-14 oz. $ 99 $ NO CLIP COUPON 2/$ Johnsonville Breaded Calamari Rings ................................................ 8 oz. $ 65 Fresh Cut Original or Maple Pork Sausage Links or Patties .................................12 oz. $ 89 Arctic Shores Boneless 95 6 lb. Gerber’s Amish Farms $ 2/$ Original or Selects Sliced Bacon .....................12-16 oz. 2 lb. Johnsonville Breaded Popcorn Shrimp............................................ 12 oz. U.S.D.A. C BlackAngus 7 Arctic Shores 85 Oscar Mayer $ 99 Ground Beef Patties........................................................ U.S.D.A. C U $ Essential Everyday Orange $ Juice....................... 64 oz. carton 229 Rhodes Rolls ............................ 9-12 oz. pkg. $ Coles 98 Garlic Bread .............. 16 oz. pkg. 2 $ 99 7 2/$ 10 $ 99 3 6/$ 10 $ 88 2 2/$ 6 $ 49 3 2/$ 44 4 Coles Garlic Toast ............... 14 oz. pkg. 2/$ 4 2/$ 4 Banquet Value Meals........... 4.73-10.25 oz. pkg. Banquet Pot Pies.......................... 7 oz. pkg. 5/$ 5 88¢ Marie Callender Dinners or 4/$ Pot Pies.................. 8.5-19 oz. pkg. Ore Ida Potatoes................. 16-32 oz. pkg. Birds Eye Vegetables ............ 10-16 oz. bag 11 $ 99 2 5/$ 5 Essential Everyday Breakfast Sandwiches ........ 9-10.2 oz. pkg. 2/$ 5
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