Lesbians and female sexual dysfunction— What physicians can learn from lesbian sex Michele Tartaglia, DO Katie Riley, CNM, MSN The objective of this article is to provide a thorough overview of female sexual dysfunction (FSD) in the lesbian patient and to illustrate valuable insights that can be gained from examining certain aspects of lesbian sexuality that may be beneficial to any woman. In several studies, for example, lesbians reported greater sexual satisfaction than did heterosexual women in several studies. In a 2006 survey, Meana et al1 found that 48% of heterosexual women reported difficulty getting sexually excited compared with only 15% of lesbians. Coleman et al2 reported that 46% of heterosexual women reported difficulty reaching orgasm and 15% reported inability to reach orgasm, compared with 28% and 7% of lesbians, respectively. Factors influencing sexual satisfaction This satisfaction gap is likely the result of specific sexual behaviors rather than sexual orientation. A longer time spent engaged in sexual activities increases the likelihood of orgasm for women, irrespective of their partner’s gender. Women partnered with women are likely to spend more time in sexual activities than are women partnered with men.3 Nichols3 determined those sexual acts that are most likely to result in orgasm in women. These behaviors include kissing, nongenital touching, receptive oral sex, and digital-vaginal stimulation. Lesbians are more likely to engage in these behaviors than are their heterosexual counterparts.2 Of course, nothing about these behaviors is exclusively or expressly lesbian, and knowledge of these sexual acts may be of great use for physicians in guiding any woman who presents with FSD. Examining the type of stimulation that women are receiving during sexual play is essential.4 We believe that lesbian sexuality can provide a guideline for counseling all women—both lesbian and heterosexual—who experience sexual difficulties. The following tools and techniques represent advice that clinicians can offer to their patients with FSD. 䡲 Increased time spent on each sexual encounter Providing advice on this matter may include discussing slowing the pace of sexual relations with a partner. This discussion should be approached with great care. The patient should be advised that achieving this goal may involve dedicating or scheduling time for sexual activities and making sure that these activities take place at a time when both partners are feeling relaxed and receptive. 䡲 Increased kissing and nongenital touching As a relationship matures, couples may spend less time on these two behaviors, which are likely to increase intimacy and set the stage for female orgasm. Physicians can remind patients about the importance of these behaviors. 䡲 Nonpenile stimulation Many women require clitoral stimulation, either alone or in conjunction with penetration, to experience orgasm. The clinician may explore the couple’s willingness to practice oral sex and digital- vaginal stimulation. 19 䡲 Self-pleasure Studies suggest that women who masturbate are more likely than other women to achieve orgasm during sexual contact with partners.4 Physicians can assist women by gently explaining and validating the role of sexual self-exploration in promoting orgasm. Beyond recommending specific sexual techniques, the clinician may be helpful in broadening patients’ perceptions of what constitutes sexual activity. Many heterosexual couples define sex as exclusively penilevaginal intercourse. This definition is considered the norm,5 despite evidence that it is not the most effective way for many women to achieve orgasm.6 Behaviors that are most likely to result in female orgasm are often labeled foreplay, a term that suggests that intercourse is the most important part of sexual contact.3 The norm definition5 is especially problematic for women who do not experience orgasm solely from penetration. The clinician may help his or her patient by explaining and normalizing typical female sexual function. For example, a woman may believe that something is wrong with her because she is not able to have an orgasm with vaginal penetration alone. Her partner may reinforce this view. This shared misperception may lead to substantial distress in the relationship. By reassuring her that many healthy women require clitoral stimulation in order to experience orgasm, the provider can validate the patient’s personal sexual response and direct her to techniques that may result in greater sexual pleasure. Although these recommended techniques will not banish all occurrences of female orgasmic disorder, they represent simple interventions that may shift a couple’s thinking about sexual satisfaction and how to achieve it. By broadening the patient’s understanding of sexuality, normalizing her sexual response where appropriate, and discussing specific sexual techniques, the physician may be able to help the patient achieve a greater level of sexual satisfaction. Sexual dysfunction in the lesbian population Although lesbians bring unique relationship issues to the concept of FSD, there is a tremendous amount of overlap between the issues underlying FSD in the heterosexual woman and those underlying FSD in the homosexual woman. The most common type of dysfunction in both populations is hypoactive sexual desire disorder (HSDD),7,8 and the workup and treatment plans for this dysfunction are identical for all women. There is also a great deal of overlap in the underlying causes of HSDD in both populations, including the presence of young children in the household, hectic work schedules, depression, and economic stressors. Because these issues are discussed in depth in other articles in this series of AOA’s Women and Wellness, the present article focuses on some of the unique issues found in lesbian relationships. 20 Internalized homophobia Although lesbians report greater satisfaction with sex, many studies have shown that lesbian, gay, and bisexual people report a higher incidence of sexual dysfunction than do their straight counterparts.9-11 One theory to explain this high incidence is the so-called minority stress model, which postulates that as a result of their minority status, homosexual people experience a “unique chronic stress.”12 Internalized homophobia, the experience of homophobia in one’s daily life, and the stress of concealing one’s sexuality or “being in the closet” can all contribute not only to dysfunction in one’s sexual life, but also to depression and anxiety disorders that physicians need to be sensitive to, as well. Connectedness: The ’U-Haul’ phenomenon There is an old joke among lesbian women: “What does a lesbian bring on her second date? A U-Haul truck.” Although the joke relies on comic exaggeration, it does capture the rapid, intense bonding experienced in many lesbian relationships. This rapid, intense attachment may play a role in the causes of sexual dysfunction within lesbian couples. Heiman and Meston13 reported that the incidence of FSD increases proportionally with the number of years in any female relationship. One explanation for this increase could be habituation. As a couple becomes more comfortable with one another and they begin to “settle down,” the initial sexual intensity tends to wane. In a lesbian couple that settles down by the second date, as the joke goes, this decrease in sexual activity may occur much earlier than in a heterosexual relationship. Lesbian bed death The belief that lesbian couples have less frequent sexual encounters has become colloquialized as lesbian bed death. Iasenza14 has called lesbian bed death the “grand mommy of all lesbian sex myths” and has defined it as a notorious dropoff in sexual activity that occurs about two years into long-term lesbian relationships. This decrease in sexual frequency is not distressing to all lesbian couples, nor does it occur in all lesbian relationships. The work of Blumstein and Schwartz15 suggested in the 1980s that lesbian couples have less sexual contact than other couples. However, the validity of that assertion has since been challenged by many authors who have reported evidence that there is, in fact, no difference in frequency of sexual encounters within heterosexual compared to within lesbian couples.2,16-19 As previously noted, the quality of sexual encounters tends to be rated as more satisfying by lesbian women than by heterosexual women. Thus, lesbian bed death probably should be considered a sexual dysfunction issue only in a couple with discordant views on the appropriate frequency of sex in a relationship. To assume that a lesbian couple with relatively few sexual encounters is dysfunctional is to stereotype and misdiagnose that couple. Stereotypes A great number of stereotypes and generalizations about lesbian women have permeated the literature on sexual dysfunction. One such antiquated concept describes the initiation of sexual contact as being the role of the more “masculine” partner, and therefore many lesbians avoid initiation for fear of that label.20 Another generalization is that heterosexual men are used to being rejected when making sexual advances and, thus, tend not to internalize the rejection, whereas lesbians, when rejected, believe it is a rejection of them as an individual. According to this idea, these feelings of rejection cause the frequency of sexual activities in the lesbian relationship to decline.20 Most of these ideas were proposed more than 20 years ago and are now quite outdated when one considers the current social climate for homosexual women. Nevertheless, such beliefs remain alive and well in the minds of many practitioners. These stereotypes and inaccurate assumptions can lead to alienation of the lesbian patient and improper diagnoses and treatment plans. The practitioner must remain openminded about the many types of lesbian relationships and sexual practices (much as he or she remains open-minded about various types of heterosexual relationships). Such an open attitude has been called 21 “cultural humility.”21 A thorough sexual history and an openness to learn more about your lesbian patients and their unique issues through the practice of cultural humility will provide the practitioner with most of the tools necessary to serve this population. Cultural humility As physicians, we are expected to be comfortable addressing sexuality—though, like most adults in our society, few of us were raised in a context that encouraged frank and open discussion of this issue. Most clinical education programs offer only cursory training in sexuality, and this limited training is often fraught with the biases of a culture that has a difficult time dealing with sex. When it comes to tackling sexuality and sexual dysfunction, our embarrassment, not to mention the embarrassment of our patients, can set the stage for awkward clinical interactions. Physicians may think of healthy sexual function as a lower priority than routine health maintenance, but for our patients sexuality may have substantial impact on quality of life. Sexual function may assume a prominent and sometimes distressing role in their lives. We may carry the hidden bias that pleasure is an unimportant and even selfish goal for our patients. We may also think of our patients’ sexual function as “private,” an attitude that would be negligent if applied to other areas of our 22 practice. Even when we want to assist our patients with issues of sexual function, we are often at a loss for helpful, evidencebased practices with which to guide them. All of these factors may lead us to avoid addressing issues of sexuality in the office setting, except in terms of pregnancy and prevention of and treatment for sexually transmitted infections.22 These difficulties become all the more exaggerated in interactions with lesbian patients. Physicians’ discomforts in discussing homosexuality, misconceptions about the nature of homosexuality and associated behaviors, and personal beliefs about the morality of homosexuality can result in awkward clinical interactions and inappropriate patient care.23 How does the health care provider with no experience and limited comfort with lesbian or bisexual patients go about fostering relationships based on cultural humility? Many of us who received training within the past few decades were likely educated in the concept of cultural competence, which emphasizes appropriate cross-cultural interaction through, in part, increased knowledge of different cultural practices. Although an understanding of sexual practices and attitudes among various groups is crucial for the clinician, and cultural competence represents a valuable step toward greater inclusiveness and sensitivity, this notion of competence is static. It implies the possibility of becoming an expert in other cultures and ignores the vast and fluid nature of culture itself. The concept of cultural competence also ignores the individuality of members of different cultures. Substituting the provider’s assumptions about lesbian and bisexual behaviors for a rigorous and unbiased history of the individual lesbian or bisexual patient can lead to erroneous conclusions about the patient’s behaviors and treatment goals. These problems are why cultural humility21 may be a more useful concept than cultural competence. Rather than focusing on the clinician as cultural expert, cultural humility emphasizes humility, flexibility, and respect for the experience of the individual. As described by Tervalon and Murray-Garcia,21 culturally humble providers “are ideally flexible and humble enough to let go of the false sense of security that stereotyping brings. They are flexible and humble enough to assess anew the cultural dimensions of the experiences of each patient.” Furthermore, a culturally humble provider does not rely on generic knowledge of an entire group to substitute for an understanding of the patient as an individual.21 Achieving this understanding requires the provider to be proactive in exploring the unique behaviors and desires of the individual patient and to create a partnership with the patient based on that understanding. Although this task may initially be daunting, dedication to developing a culturally humble practice with homosexual patients will enhance a physician’s entire practice. By letting go of assumptions and stereotypes and learning the skills of cultural humility, we are more likely to discover important information about all of our patients—heterosexual and homosexual—which will improve our ability to provide the highest quality care. Cultural humility in clinical practice Because homophobia is alive and well in many medical offices, the practice of cultural humility is increasingly important. A survey of nursing students revealed that 8% to 12% of respondents “despised” lesbian, gay, and bisexual people, and 40% to 43% believed that patients should keep their sexuality private.24 Such attitudes must be addressed and adjusted if our patients are to receive the quality health care they deserve. Making one’s office more welcoming to lesbian, gay, bisexual, and transgender (LGBT) patients is much easier than one might imagine. The Gay and Lesbian Medical Association has a helpful online resource of guidelines for care of LGBT patients.25 Many of these guidelines are simple to put into practice:25 Waiting Room Patient Interview General considerations 䡲 Display brochures that address same-sex health concerns. 䡲 Display posters that feature same-sex couples. 䡲 Post a nondiscrimination policy that addresses sexual orientation and gender identity. 䡲 Remain gender-neutral when asking about the patient’s family and relationship. 䡲 Keep an open mind and remain nonjudgmental throughout the visit. 䡲 Never make assumptions about your patient’s history or sexual behaviors from his or her appearance; always ask. 䡲 Remember that many LGBT patients may have had bad experiences with health care practitioners. Thus, be sensitive to their hesitation to disclose certain information. 䡲 Prepare in advance for interactions with LGBT patients. It’s important that you find questions and language that you are comfortable with and that you stay well informed about the unique issues faced by LGBT patients. 䡲 Advertise your medical services in LGBT newspapers, magazines, and newsletters to communicate an open and welcoming environment to patients before they even walk through the door. Intake Forms 䡲 Use the term Relationship status instead of Marital status. 䡲 Include options such as Partnered along with Married and Single. 䡲 Add the Transgender option to the Male and Female boxes. 䡲 Add the option of Both to the Men and Women options when asking the patient to describe sexual partners. 䡲 Although many LGBT patients will not be “out” to their family or to their coworkers; you are asking them to be “out” in your office. Doing so will not be easy for them, and it will require a great deal of support and discretion on your part. The purest practice of cultural humility with your LGBT patients requires that you simply ask for clarification at any time there is a possibility of miscommunication, such as when you don’t understand a particular term used or a sexual practice they may be engaging in. 23 17. Hedblom JH. Dimensions of lesbian sexual experience. Arch Sex Behav. 1973;2(4):329-341. 18. Jay K, Young A. The Gay Report: Lesbians and Gay Men Speak Out about Sexual Experiences and Lifestyles. New York, NY: Summit Books; 1979. 19. Masters WH, Johnson VE. Homosexuality in Perspective. Boston, MA: Little, Brown and Company; 1979. 20. Macdonald BJ. Issues in therapy with gay and lesbian couples. J Sex Marital Ther. 1998;24(3):165-190. Final note Remaining open-minded to learning about LGBT issues from both evidence-based sources and from LGBT patients themselves will ensure a quality health care experience for all. References 1. Meana M, Rakipi RS, Weeks G, Lykins A. Sexual functioning in a non-clinical sample of partnered lesbians. J Couple Relatsh Ther. 2006;5(2):1-22. 2. Coleman EM, Hoon PW, Hoon EF. Arousability and sexual satisfaction in lesbian and heterosexual women. J Sex Res. 1983;19(1):58-73. 3. Nichols M. Sexual function in lesbians and lesbian relationships. In: Goldstein I, Meston CM, Davis SR, Traish AM, eds. Women’s Sexual Function and Dysfunction. Nashville, TN: Parthenon Publishing; 2005. 4. Ishak WW, Bokarius A, Jeffrey JK, Davis MC, Bakhta Y. Disorders of orgasm in women: a literature review of etiology and current treatments. J Sex Med. 2010;7(10):3254-3268. 5. Sanders SA, Hill BJ, Yarber WL, Graham CA, Crosby RA, Milhausen RR. Misclassification bias: diversity in conceptualizations about having ’had sex.‘ J Sex Health. 2010;7(1):31-34. 6. Hite S. The Hite Report: A Nationwide Study of Female Sexuality. New York, NY: MacMillan Publishing Company; 1976. 7. Stinson RD. The behavioral and cognitivebehavioral treatment of female sexual dysfunction: how far we have come and the path left to go. Sex Relatsh Ther. 2009;24(3):271-285. 24 8. Beaber TE, Werner PD. The relationship between anxiety and sexual functioning in lesbians and heterosexual women. J Homosex. 2009;56(5):639-654. 9. Bancroft J, Carnes L, Janssen E, Goodrich D, Long JS. Erectile and ejaculatory problems in gay and heterosexual men. Arch Sex Behav. 2005;34(3):285-297. 10. Henderson AW, Lehavot K, Simoni JM. Ecological models of sexual satisfaction among lesbian/bisexual and heterosexual women. Arch Sex Behav. 2009;38(1):50-65. 11. Laumann EO, Paik A, Rosen RC. Sexual dysfunction in the United States: prevalence and predictors [published correction appears in JAMA. 1999;281(13):1174]. JAMA. 1999;281(6):537-544. 12. Kuyper L, Vanwesenbeeck I. Examining sexual health differences between lesbian, gay, bisexual, and heterosexual adults: the role of sociodemographics, sexual behavior characteristics, and minority stress [published online ahead of print February 25, 2010]. J Sex Res. 13. Heiman JR, Meston CM. Evaluating sexual dysfunction in women [review]. Clin Obstet Gynecol. 1997;40(3):616-629. 21. Tervalon M, Murray-Garcia J. Cultural humility versus cultural competence: a critical distinction in defining physician training outcomes in multicultural education. J Health Care Poor Underserved. 1998;9(2):117-125. 22. Shifren JL, Johannes CB, Monz BU, Russo PA, Bennett L, Rosen R. Help-seeking behavior of women with self-reported distressing sexual problems. J Womens Health (Larchmt). 2009;18(4):461-468. 23. Hinchliff S, Gott M, Galena E. ‘I daresay I might find it embarrassing’: general practitioners’ perspectives on discussing sexual health issues with lesbian and gay patients. Health Soc Care Community. 2005;13(4):345-353. 24. Kaiser Permanente National Diversity Council, Kaiser Permanente National Diversity Department. A Provider’s Handbook on Culturally Competent Care: Lesbian, Gay, Bisexual, and Transgender Population. 2nd ed. Oakland, CA: Kaiser Permanente; 2004. 25. Gay and Lesbian Medical Association. Guidelines for Care of Lesbian, Gay, Bisexual, and Transgender Patients. San Francisco, CA: Gay and Lesbian Medical Association; 2006. http://glma.org/_data/n_0001/resources/live/ GLMA%20guidelines%202006%20FINAL.pdf. Accessed September 15, 2010. 15. Blumstein PW, Schwartz P. American Couples: Money, Work and Sex. New York, NY: William Morrow and Co; 1983. Michele Tartaglia, DO, CS, is an assistant professor and residency program director for the Department of ObGyn at the University of Medicine and Dentistry of New Jersey School of Osteopathic Medicine. Dr. Tartaglia is a fellow of the American College of Osteopathic Obstetricians and Gynecologists. She can be reached at [email protected]. 16. Bressler LC, Lavender AD. Sexual fulfillment of heterosexual, bisexual, and homosexual women. In: Kehoe M, ed. Historical, Literary, and Erotic Aspects of Lesbianism. New York, NY: Hayworth Press; 1986:109-122. Katie Riley, CNM, MSN, is a certified nurse-midwife and an instructor in the Department of ObGyn at the University of Medicine and Dentistry of New Jersey School of Osteopathic Medicine. She can be reached at [email protected]. 14. Iasenza S. Beyond “lesbian bed death.” J Lesbian Stud. 2002;6(1):111-120.
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