otway health News FREE Vol 3 – September 2012 CHANGES AFOOT Exciting developments will be upon us in the not too distant future with construction and extensions to our buildings in the Community Precinct next to the Old Ambulance Station. Colac Otway Shire will be starting on the extension to the Library and Marrar Woorn in order to create a space for a shared children’s area and a media room as well as an increased library area to allow for more books. The area will be landscaped and new parking spaces constructed for access to these facilities. The construction will take place over summer and it is hoped that the new facility will be ready for community use in March 2013. The Community Precinct will be further developed by the internal renovation of the old Ambulance Station to create a fully equipped Community Gym with changing rooms, a treatment room and space for cardio equipment and an exercise circuit. The work on the gym will take place over summer and it is anticipated that early to mid next year we will be calling for memberships for the gym and having our grand opening, so be sure to watch this space! Alexandra Montague is organiser of this year’s Pink Lady, Mini-Field of Women A time of renewal Otway Health employee and volunteer Alexandra Montague has a busy month ahead of her as she plans the next Pink Lady—’Mini-field of Women‘ day on Saturday October 27th at 11.00am on the Apollo Bay foreshore. This year, Alexandra is hoping that people will come from far and wide to not only remember those that have lost their battle with breast cancer, but to support those in the community who are currently undergoing treatment. The emphasis this year is on renewal, of looking into the future with hope and love. “The most important thing is to not let cancer define you, but for you to define it. With every crisis there is an opportunity for change and empowerment”. Alexandra herself is a cancer survivor and it has been 16 years since her diagnosis with Stage 2 cancer. “Let’s all come together and celebrate the life that people have to look forward to.” The morning proceedings will include poetry readings, dancing from the children, choir and solo performances and the planting of Pink Ladies on the beach. 3 5 10 12 From us to you Lover of words The winter that was Scrumptious Scones 8.2% GO HUNGRY IN OUR BACKYARD Food security is defined as ‘people having access at all times to the types of food they need to lead active and healthy lives not supplied by emergency food sources’. As the type and amount of food needed can differ from person to person, food security exists when there is a consistent supply of accessible nutritious foods which are adequate to physical, cultural and social needs. Data from the 2006 shows that up to 8.2% of Colac Otway residents have been identified as food insecure, that is, in the past twelve months they said they have run out of food and been unable to afford to buy anymore. This compares 3.8% for the whole of Barwon South West Region and a Victorian average of 6%. Research shows that some people are more vulnerable than others including people on low incomes, single parent households, older people and those located in low socio-economic or rural areas. There are many factors which contribute and determine food insecurity. For some it may be that the cost, type or quality of food is not appropriate or reasonable while for others it may be that they are not able to access the foods they need due to issues with transport, mobility or illness. Food security can also be compromised if people do not have the knowledge or facilities to shop, cook and prepare foods safely and properly. In order to address the issues, we need to firstly understand them. Although we are aware that there is a high level of food insecurity within the Colac Otway, we need to understand which of these factors are affecting people within the Shire, and how this may differ between locations. For this reason, over the next 6 months, Otway Health and Colac Area Health’s Health Promotion Departments, in partnership with the Colac Otway Shire will be exploring the issue within the Shire. Pictured is the ‘Sticky Dot Board’. This board will be rotated around all towns within the Shire. .......from the CEO’s desk The Spring Edition of Otway Health News brings much anticipated warm sunny days. These are so welcome after the deluges that we have experienced recently. At Otway Health we are all drying out after the failure of a storm water drain in Pengilley Avenue resulted in knee-deep water flowing through our high care building. The damage has been significant and recovery from this will take time but we are grateful to Colac Area Health who has provided care to our residents who were evacuated from high care. The staff on duty responded calmly and professionally and ensured that all the residents were safe and dry. Staff who arrived to help, worked tirelessly until the early hours of the morning to save as much as possible from the water. The wonderful CFA and SES volunteers were able to pump out thousands of litres of water and helped us to clean up the facility. We are very lucky that we can still operate our Urgent Care Unit and our main kitchen as neither area was flooded, so for some staff and residents it is business as usual. For other staff it is like working in a war zone but no one is complaining as we all know that we will be back to normal eventually and everyone is making the best of the situation and remaining cheerful. Many thanks to everybody who helped and those who keep us going . Regards, Linda West This allows individuals to anonymously and easily have their say. Please phone me on 5237 8500 should you require further information about this project. ~Jess Dorney Health Promotion Officer GET READY FOR SPRING TREAT YOURSELF Our Beauty Room is open for business every Wednesday and Thursday. So if you have neglected yourself this winter and feel a little sprucing is in order before you shed the winter clothes or maybe you just need a little pampering? If you are keen for to get a manicure, pedicure or some waxing done , please contact Reception on 5237 8500 to make a booking. Pedicure Cut & Nail Buff $15 With foot soak $20 With polish $25 Manicure Cut & Nail Buff $15 With polish $20 Waxing Half Leg $20 Full Leg $35 Publisher: Otway Health & Community Services 75 McLachlan Street, Apollo Bay VIC 3233 Ph: 52378500 [email protected] www.otwayhealth.com.au Articles are subject to copyright music and smoke machines. The students, teachers and many volunteers should be very proud of such a mature and well-performed production. Cudos indeed! The activity group and residents had a wonderful time and really enjoyed seeing all the children having fun. Maybe some future Logie or AFI award winners in our midst? You heard it here first. ~ Pollyanna Day works for Otway Health as a Planned Activities Group (PAGs) Co-ordinator CAPTIVATED BY 007 Otway Health’s Planned Activity Group (PAGs) along with residents were the special guests of Apollo Bay schools dress rehearsal ‘To Catch a fish’ James Bond. Grade 4,5 & 6’s delivered an energetic colourful interpretation of this James Bond classic. The imagination and thought that went into the costumes were incredible; bunny mutants dressed in wetsuits with goggles , green flippers and big green ears, a strapping young Bond, girls girls and more girls with amazing sparkle and spunk, with funky THE TIES THAT BIND Coordinating the aged care activities program at Otway Health has been a greatly rewarding and enriching experience over the past two and a half years. Growing up with grandparents overseas, my only contact with the elderly was limited to a yearly dance performance at their Christmas party. As such, it has been a great honour to share in the daily lives of the elders of the Apollo Bay community. Our activities staff maintain a daily program to encourage 007 has his hands full with two femme fatales residents to continue the everyday experiences of life, even though their home environment has changed. The job role is far reaching and requires compassion, flexibility, spontaneity and quite often a good dose of silliness and fun. The program covers many areas. We have weekly games of the old favourites like bingo, but also encourage physical activity with weekly classes of dance, yoga and gentle exercise. We encourage residents to engage in the life activities they have enjoyed throughout their life ….to stroll in the sun, tend to their vegetable garden, art and craft, cooking and regular social activities and outings. They have access to on-site church services, weekly bus trips and inter-generational programs with the P-12 school and childcare groups. Local musicians visit to entertain, as does our lovely fourlegged friend who visits weekly for pet therapy. Being so closely involved in the residents lives means that forming close bonds is inevitable. Whilst maintaining professionalism, we also become a friend and confidante to the residents. We are part of their lives and vice-versa. The recent flood at Otway Health has seen some of our residents move to Colac and staff and residents alike miss them greatly. On Wednesday I visited the residents and delivered cards and goodies from all of us. They are being very well cared for, but we do look forward to having them gathered around the dining table with us again soon. ~ Claire Davis Diversional Therapist Staff and residents send love to our ’family’ in Colac POLICE MATTERS LOCK IT OR LOSE IT Unfortunately over the holiday periods there are usually a number of thefts that occur, mostly opportunistic. A number of cars were stolen last year where the offenders search through unlocked vehicles and locate the car keys. Police are urging people not to leave their keys in their cars and to lock their cars whenever possible. Also each year we get reports of thefts of bicycles, wetsuits and surfboards, and these items are usually stolen from the front of houses where they were in clear view of the offenders passing by. Police are urging people to lock away their valuables to prevent these opportunistic thefts. DRINK DRIVING Unfortunately each Holiday season sees a rise in the number of drivers apprehended for Drink Driving. With all the publicity re-enforcing how dangerous Drink Driving is and how severe the penalties are, people are still putting themselves and others at risk by drink driving. Apollo Bay Police members often conduct random PBT sites, and there is a high chance of being tested over the holiday period. Please don’t risk it if you are unsure of the possibility that you may be over the limit. Most of Apollo Bay is within walking distance, and there is a 24 hour Taxi Service- 0400 229 222. (0400-BAYCAB) FRIENDLY REMINDER TO WEAR BIKE HELMETS In Victoria, it is compulsory to wear a bike helmet when riding a bicycle anywhere. This includes parks and bike tracks. Helmets are also required to be properly secured when worn. Not wearing a helmet can be a costly exercise with the current fine being $176. LOST PROPERTY A reminder to contact the Police Station to report lost property, this can usually be done over the phone unless you need a copy of a Police Report. At the end of each holiday season there are numerous unclaimed property items that have been handed into the Police Station. The main unclaimed items each year are car keys, mobile phones, sunglasses, and bicycles. CONTACTING POLICE There is a Police Service available in Apollo Bay 24 hours a day, on occasions when Police members are out on the road, the Police Station may be unattended. Calls to the Police Station may be diverted through to either the Apollo Bay Members on duty, or to the Colac Police Station. Calling 000 is not just for Serious Emergencies, but for anything that Police will be required to attend, From noisy parties, thefts and traffic matters, through to serious emergencies. Don’t hesitate to contact 000 to get Police Assistance. Snr Constable Paul Doherty APOLLO BAY POLICE Nelson Street, Apollo Bay. Ph: 5237 6750 LOOKING FOR A BARGAIN?! GOT SOMETHING TO SELL? CHECK OUT THE GREAT OCEAN ROAD SECOND-HAND PAGE ON FACEBOOK Spring is here! Someone pass the tissues The promise of warmer weather is in the air, but for many of us this promise brings with it pollens, dust mites and other allergens that exacerbate asthma and other respiratory conditions such as hayfever. Recent statistics indicate that there has been a slight decline in asthma rates. Whilst these new statistics are encouraging, we can’t afford to become complacent. The Asthma Foundation emphasises that “Asthma still has a huge impact on individuals, families, communities, workplaces and the health system.” The prevalence of *Develop an Asthma Action Plan with your doctor tailored to your own individual condition *Take your daily preventer medication and not rely on your reliever medication, which may not be enough to save you in the event of a serious asthma attack *Have your asthma regularly reviewed by your GP, even if you are feeling well NOW YOU CAN FOLLOW US ON TWITTER twitter.com/OtwayHealth ALSO WHY NOT VISIT OTWAY COMMUNITY NEWS ON FACEBOOK FOR ALL THINGS IN OUR REGION. FINALLY ‘LIKE’ OUR OTWAY HEALTH PAGE AND KEEP UP-TO-DATE WITH THE VERY LATEST FROM US asthma in people aged over 35 hasn’t changed and the mortality rate seems to be stuck around 400. Work needs to continue in the fight against asthma. The Community Health Nurse (CHN) at Otway Health provides free community asthma education sessions to any interested groups or organisations, including workplaces. The CHN also offers private respiratory health consultations for a small fee. Additionally, the CHN offers a smoking cessation service that provides tailored, individual support for those seeking to quit smoking. If you or someone close to you is living with or at risk of asthma, you can make an appointment with Michelle to discuss the best way to manage your condition. Michelle will work with your GP to ensure optimal asthma management. Appointments can be made with Otway Health Reception on 5237 8500. How far that little candle throws its beams! ~ Shakespeare I have just met with Sonia Borg, screenwriter extraordinaire, and despite having more than enough content to share her story; ironically I am stuck for words. I am slightly daunted by the prospect of not doing justice to her tale, when I catch myself out and am reminded that I am merely a vehicle for which to give due accolades to such an inspiring individual. The oldest of three, Sonia grew up at a time in Vienna when Germans were not favoured and work was hard to come by, even more so for a trained actor. Sonia, with her mother Ilse and brothers soon became refugees, leaving Vienna as their father Hans was arrested and jailed for 9 months for alleged illtreatment of POWs. His case went to trial but it was thrown out on the grounds that they received many testimonies of prisoners who spoke in his favour and as such Hans was exonerated and able to rejoin his family. The frustration and lack of jobs in Germany led them to relocate to India, and her father took up a position as an engineer at Hinustan Motors. It was there that Sonia felt ‘at home’, despite having no permanent home to speak of. She joined the Shakesperiana Theatre Company a touring repertory company lead by Geoffrey Kendal (father of Felicity Kendal of ‘The Good Life’ fame) and was with them on and off for ten years. The troupe saw them travelling around many countries including India, Hong Kong and Singapore. Indians were very familiar with Shakespeare and there were occasions in the play where there was an artistic pause and they would be prompted by an audience Sonya Borg is an award-winning scriptwriter and a client of Home and Community Care Division of Otway Health member. It was also in India that Sonia’s awareness of racial intolerance was heightened. She noted that despite India becoming independent in 1947, Indians were still treated as ‘secondclass citizens’ by many and she felt they shared a similar history. It was there that she ‘became colour-blind as far as racism was concerned’. On 20 February, 1961 Sonia (who was also celebrating her 30th birthday) and her brothers (parents followed a few months later) arrived in Fremantle, Australia on board the cargo ship ‘Chakrauta’. They promptly relocated to Melbourne . At the time she felt the atmosphere was very antimigration and it was best summed up by an attitude of a tram conductor who muttered ‘Foreigners, why don’t they go back to where they came from’. This sentiment had been played out already in her life, really shaping her life and would play a significant part in her life’s journey. Her love of acting saw her audition for TV show ‘Consider your Verdict’, and it was this chance meeting with writer Phil Freedman who wrote a part for her in the show that heralded the start of an illustrious career that spanned the next three decades. It was there that Dorothy Crawford, Head of Production at Crawfords Australia, took Sonia under her wing and became her ‘second mother’. Sonia trained amateur actors, given there were very few professional actors at the time. At the same time, she realising that her acting parts were going to be limited being ‘a foreigner with an accent’. Sonia’s International Movie Database (IMDB) listing is prolific, with credit after credit for some of Australia’s top shows and movies, including ‘Homicide’, ‘Power without glory’, ‘I can jump puddles’ and Quentin Tarantino’s favourite film of all time ‘Dark Age’. Sonia has been an Actor, Casting Director, Associate Producer, Freelance Scriptwriter and Script Assessor for the AFC. She is also the recipient of two AWGIE’s (Australian Writer’s Guild) awards and received the A.M. (Member of the Order of Australia) in the 1985 Queen's New Years Honours List for her services to the film and television industry. Most dear to her heart was writing the screenplay for the touching movie ‘Storm Boy’ and memorable and groundbreaking work on ‘Women of the Sun’ TV series. Storm Boy ‘was a wonderful experience Early years as an actor to work on’ and she was ‘thrilled to bits’ with the final product. ‘Women of the Sun’ was in many ways for Sonia, her crowning glory. It would seem that she and Hyllus Maris (who co-wrote the series with Sonia) were destined to meet. Sonia observed from India, the treatment of Aboriginal people and felt the need to tell ‘their story with their voice’. Meeting Hyllus was indeed like the aligning of the heavens. Hyllus, who helped co- found the National Council of Aboriginal and Island Women in 1970, forged a deep and lifelong friendship with Sonia till her passing in 1986. Continued Page 6 Sonia with her beloved dogs, Sasha and Leo specific tasks. I am immensely proud of his efforts and have watched with interest as he has developed into a competent, caring and Professional Paramedic. Well done Peter. TAKING IT TO THE KIDS We continue our partnership with the Apollo Bay School with various year levels and groups coming down to the station to take part in Educational and Practical sessions, The Kinder Kids have also been over for their annual visit. AMBULANCE MATTERS Winter is becoming a memory as the weather slowly starts to improve and the promise of longer, warmer days is just around the corner. It’s a good time to reflect on the year to date. Case load remains fairly constant in comparison with this time last year. We have attended 186 cases from the 1st January through to the end of July. We attended 69 cases in January; this is 18 more than January 2011. April and May were both quiet months with 15 cases attended respectively each month, well down on the 36 and 21 cases attended for the same months last year. Overall the workload spread out over the year remains largely unchanged. Approximately 35% of our workload is outside the immediate town catchment area of Apollo Bay, Skenes Creek and Marengo. Emergency cases remain constant at around 70% of our entire workload, whist the other 30% is made up of medical transfer and non life threatening conditions. We continue to be supported by our Ambulance Community Officers who provide a dedicated high level response together with our Professional Paramedics. Without their continued support and dedication we could not provide such excellent care and town coverage. It’s pleasing to be able to report that we have three new recruits that will commence their training to become Ambulance Community Officers in October. Damian Carney, John Lugg and Sharon Crafter have been successful in completing the selection process to undertake the Training course. I wish them well as they undertake their training and thank them and their families for the sacrifices they make to complete the training. FOND FAREWELL Sally Cannon has resigned from her role as a community officer after 16 years of dedicated service. She will be missed by the group and I wish her every success in her future ventures. Sally was always there as a support to the other Community Officers and her gentle and caring manner will be missed. CONGRATS IN ORDER Peter Wagstaff has almost completed his Paramedic Training; he is due to qualify by the end of the year. Peter was an Ambulance Community Officer in Apollo Bay and was a successful candidate in the Rural Sponsored Degree Programme. Peter has worked diligently over the last four years to complete his Degree as well as having to complete various industry THINKING HEADS MEET We have commenced a Clinical Review Meeting with Otway Health. This occurs every 3rd Monday of the month where we look at all cases that were completed for the previous month. It’s attended by Ambulance, Dr Mani and the Unit Nurse Manager. It’s a fantastic forum to discuss, review and improve on what we do. Ambulance is one link in the Rural Health care chain. It’s important that we have strong team approach in health care; this is just one way of maintaining a strong team approach. HELP US HELP YOU - CALLING 000 It is still disappointing that on some occasions people are electing to drive themselves to Hospital rather than call an Ambulance. I have spoken on this issue on a number of occasions. Calling an Ambulance rather than driving someone in has a number of advantages. The patient’s condition is rapidly assessed and Treatment begins immediately. If the patient’s condition is time critical the ambulance notifies the Hospital as well as the Doctor and can also begin the process of requesting Air Support, all this saves time and stream lines the process. This reduces wasted time and can improve a patient’s outcome. I know sometimes people feel that they can get someone to the Hospital faster than the Ambulance arriving, but there is no on going medical care, what happens if the patient’s condition deteriorates. Everyone is entitled to make their own decisions regarding their medical care; all I ask is that you consider using the Ambulance Service rather than driving someone in whether that is your family, friend or a neighbour. If you are not sure whether you need an ambulance, call 000 and speak to the operator/ call taker, they are trained in determining the need. They can also provide important first aid instructions to you prior to our arrival. It is also important to ensure that your property is marked with a clear street number or property number or name. Valuable time can be lost with crews driving around looking for locations. Remember at night to leave a front light on if possible, as this helps draw attention to your property. That’s about it, if you have any questions or issues regarding Ambulance please call by at the Station or call the Branch on 5237 6354. Best of health, Tony Mandic Team Manager Apollo Bay Branch Remember in an Emergency always call 000. If you are not a Ambulance Victoria member, join today Call 1800 64 84 84 WE WELCOME TWO TO OUR BOARD The first meeting of the new board was held on 30th July, with new board members Russell Dawe and Denise McLachlan being welcomed to the board for their three year terms. Both camera shy, we asked them instead to share a little bit about themselves with the community. A reminder that the Board members have requested for it to be known that they can be contacted at anytime as they act as community representatives on the Otway Health Board. Continued from page 4 ‘How far that little candle throws its beams!’ ‘Women of the Sun’ served as a history of Australia over the previous 200 years, as seen through the experiences of a number of Aboriginal women. At the time, Sonia was a Freelance Scriptwriter and worked with the ABC, who at the time felt that the scripts were not her best work and weren’t interested in progressing with the story. Bob Weis, producer and friend of Sonia’s, worked at SBS at the time. Sonia showed him the first two episodes and he asked if there were anymore to follow. He quit his job and commissioned the final 2 episodes. After the screening of the series on SBS an ABC inquiry was held as to why ‘Women of the Sun’ wasn’t picked up internally. Needless to say, it was later retaken up by the ABC and went on to win many awards including the United Nations Media Peace Prize and two AWGIE awards of the Australian Writers Guild. A few words from Russell And introducing Denise I have worked in the area of University research management for the last 25 years or so. The last 12 working with the developers and providers of the software used widely in Australia and New Zealand. After “seeing the light” towards the end of the last millennium, my wife and I moved to Marengo where we’ve been breeding alpacas which led to be an involvement with the Apollo Bay and Otway District Agricultural Society and the Australian Alpaca Association. (I have seen his resume and we are blessed to have him on the Board Denise was born and bred in Ballarat, and has been married to Ray for over thirty five years. After completing her teaching qualifications Denise has been involved in education for over thirty five years, teaching in a variety of settings from small rural schools, originally around the Stawell area, holding senior positions at Napoleons for six years, Alfredton Primary School for 10 years, then moving to Portarlington Primary School. After building at Point Lonsdale, Denise and Ray moved to Apollo Bay when Denise was promoted Years later, Tony Briggs, writer and Associate Producer of the award-winning movie ‘The Sapphires’, which began its life as a play, would dedicate his own AWGIE win to his Aunty Hyllus and Sonia. ‘Women of the Sun’ was the history of his family, it was “empowering, the first of its kind”. Tony speaks with fondness of his time under Sonia’s tutelage. He had taken a short-writing course and worked on a script with Sonia. “My time with Sonia was my apprenticeship. I owe her everything. She is so talented and yet so very humble. She is like family to us.” His recent AWGIE win has been a wonderful surprise and “to get an award the same as hers and Aunty Hyllus’s is just the pinnacle”. Hollywood heavyweight Harvey Weinstein has recently bought the distribution rights to the music-filled film, with a US release in the near future. Humility it appears, runs in the family. Despite Tony’s heavily-packed schedule, he was more than happy to take time out to talk about his admiration of Sonia, finishing our call with “Sonia makes me want to be better”. I could write so much more about this remarkable woman, whose empathy for humanity was apparent in the stories she shared. Sonia was keen to point out that three times during her life a Jewish person had been there to ‘save’ her or her family. Her father was saved by a Jewish doctor in India who realised he had typhoid and rushed him to hospital. This move saved his life. In Australia, Phil Freedman, scriptwriter and Bob Weis, producer both ‘saved’ her by encouraging and allowing her stories to be shared. She notes the obvious irony that coming from Germany, to be saved in a sense by three Jewish men was quite remarkable at a time when racial intolerance was high. “Racism is the enemy to the race. How stupid is racial intolerance. You miss out on so much in life by being full of hatred for your fellow man”. Sonia is still busy writing, this first to Assistant Principal, then Principal, at Lavers Hill P-12 College. Apart from Denise’s extensive leadership in the position of Principal, both financial and managerial; she has served on School Councils for over 28 years, worked on kindergarten committee’s as both President and Secretary and mentored other teachers and student teachers at the University of Ballarat. In her spare time now she has retired, Denise works part time as a Resort Manager at Whitecrest Great Ocean Road Resort, gardens, reads and loves to travel. (Welcome Denise~ Ed) time a story about a little boy she saw outside a supermarket whose eyes captivated her. He seemed ‘so displaced, so sad’ and thus a story has been born from this observation. I couldn’t help but feel that her time on this earth has certainly been one that has brought so much to so many, whether it be joy or a new understanding or appreciation of others. Her photos, newspaper clipping and trophies (including the AWGIEs one of which has seen better days and is taped together) are tucked away. She is too humble to share and it took some coercion to get them on the table. I leave her place as the skies open up and a deluge of rain makes it impossible to drive. It affords me the time to sit back, and reflect upon the last two hours in which Sonia so graciously shared with me her life’s history. An amazing woman with an amazing tale to tell and no ending could ever do it justice. ~ Katrina J Kiely Celebrating Adult Education in our Neighbourhood Houses Most people are aware of the strong role that Neighbourhood Houses (NHH) play in connecting our community. They play a role in hosting community groups, and sometimes initiating community action around any number of issues. What is less well known about NHH is the responsibility they have in providing Adult Education opportunities for local communities. All NHH funded under the State Govt Neighbourhood Houses Coordination Program are obliged to take on this responsibility, and those who are not funded under this guideline take on this responsibility voluntarily. Adult Education is recognised as an enduringly protective intervention for people’s health, and for the wider health of the community. Not only does Adult Education directly give us skills which may draw upon in times of need, it also widens our opportunities for further study or work. As well as this, participation in Adult Education necessitates social activity, and often we meet our neighbours and other community members through this type of activity. Without a NHH, what other institution in town would deliver education and lifestyle courses? The Otway Health catchment has particular cause to celebrate the education offered at our NHH. Many of the courses that are run are subsidized by the Adult Community and Further Education Board (ACFE). Some of the great courses you may have participated in, or seen advertised have included: Cheese Making, Digital Photography, Felting, Natural Dyes, Yoga, Pilates, DID YOU KNOW? This year Marrar Woorn, Forrest NHH and Lavers Hill and District NHH collectively attracted double the funding from the government to subsidise courses as they did the previous year. So twice as much funding means twice as many enrolments! Busy times. Organic Gardening, Responsible Service of Alcohol, Barista courses. Check out the Term 4 Guide which also includes courses such as Design and Formatting and Mental Health First Aid. All of these courses, as well as the range of exercises and activity-based courses run at the Neighbourhood Houses are something that the community should value highly. Not only do they provide opportunities for us to get out of the house and mix with other locals, they also provide opportunities for learning that may lead onto further study or employment. Some of the course accredited (Cert I, II or II) and some are preaccredited (leading into further study). If you would like further information on courses being run in Lavers Hill, Forrest and Apollo Bay, contact your friendly NHH Coordinator on the numbers below. ~ Max Broadley Manager, Community Services Rhiannon Cox Apollo Bay 5237 8500 Gillian Brew Forrest 5236 6591 Nurse Unit Manager - Full Time Otway Health is seeking to appoint a Division 1 Registered Nurse to the role of Nurse Unit Manager on a permanent basis. This role reports into the Manager of Clinical Care is responsible for the operational management of the Aged Care and Acute Care Units including the performance and management of Nursing staff, budgetary and administrative responsibilities. To be successful in this role you will: Be a registered Div One nurse Have a passion for delivering a quality service An understanding of Aged Care and Clinical Best Practice Be conversant with Aged Care and National Standards Experience in a similar role Exceptional leadership skills National Police Clearance Grade 5 Nurse & Quality Coordinator - Clinical (0.8) Otway Health has an exciting opportunity for a senior nurse to work 4 shifts a fortnight as a Grade 5 Nurse and 4 shifts a fortnight as a Clinical Quality Coordinator. The position forms part of the Clinical Care Division which encompasses both Aged Care (high and low) and a small Acute and Urgent Care Units. To be successful in this role you will: Be a senior Registered Nurse Have an understanding of Aged Care and Clinical Care Best Practice Be conversant with Aged Care and National Standards Experience in a similar role will be highly regarded Willingness to undertake a National Police Clearance To obtain a position description or for further information on either role please contact Gail Palmer, Acting Manager of Clinical Care on 03 5237 8500 or email [email protected] Both positions close on FRIDAY 5th OCTOBER 2012 Part Time Administration Trainee (12 months Limited tenure) We are seeking an Administration Trainee to work in our Home and Community Care Team at Otway Health. The successful applicant will undertake a Certificate III in Business Administration. Trainee wages apply. To be successful you will be a quick learner, able to multitask and have strong written and verbal communication skills. Computer skills would be advantageous Applications close 5pm on Friday September 28th. Karen Holdsworth Lavers Hill 0417 948 522 For an application pack and to apply contact Anne Rout, Manager of Home and Community Care on 03 5237 8500 or email [email protected]. Tristan, Huston, Billey, Heath, Johanna & Jack chill Good habits formed at youth make all the difference. ~Aristotle The Apollo Bay Youth Group offers a safe environment with minimal supervision designed for young people to engage in a broad range of activities autonomously or within groups to encourage skill building and personal development. We believe participating in group activities can encourage teamwork, develop a sense of belonging, improve communication and build on other important life skills. We consider this to be a wonderful opportunity to continue and support healthy behaviours. There have been some exciting developments this year for the Apollo Bay Youth Group. The attendance numbers have sky rocketed, seeing up to 35 youths come through our doors weekly for a number of months, and then settled into a healthy figure of around 15 fun-loving teens. Our space has been lovingly decked out and decorated by our teens with furniture for lounging socially with a group and watching the occasional movie, iPod dock, photos and wall art. There are craft items for use and sporting equipment everywhere you look, pool tables, air hockey, darts, table tennis table and a ball from almost every sport ever Blake ‘s ready for fun invented! Most of this equipment was generously donated by community members to help supporting our young people. The Youth Club is now sport- Heath and Tristan show their skills ing a newly refurbished commercial kitchen allowing us to run a cooking activity every week. This allows us to offer the chance to teach and learn some healthy eating habits from each other and ensure every little body leaves with a full belly! Our marvellous cook off sessions created delicious delicacies such as chicken curry, sushi rolls, spaghetti carbonara and pancakes from scratch. Yes SCRATCH! The talented Kate Holms came to lend some knowledge and equipment and helped us achieve this feat. The youths collected berries which were used to make our own jam and Kate brought wheat which we milled to make our own flour. Everyone got their hands and faces dirty on this night thoroughly enjoying themselves! We have had the pleasure of hosting a range of events/ activities designed to connect our youth with their peer group with the community. Some of these have included a Hip Hop dance class hosted by our local dance teacher Abbey Roberts (Abbey can be seen promoting our new Twitter account on page 5 ~Ed). She charmed us with her friendly personality and got us all up and moving, teaching us some new moves and helping a few individuals build some much needed confidence. We also held a locally based scavenger hunt connecting our young people with our hospital, police station, fire station, bus stop, war memorial and pay phones. We held a Trivia night and a dress up disco night, and we endeavour to find a world record to break! We think something using Maltesers might be achievable and hope to reach this goal as a group within the year after a bit of practice! We have travelled out of town on a couple of excursions this year both to Colac where we visited a Colac based youth event at Shooters pool hall and another where we introduced our group to Bowling. These excursions were very successful achieving our goal of providing them with the opportunity to try new things and meet new people. There are lots of items Johanna & Toni all smiles attached to our clipboard waiting to be rolled out in the near future. We hope to soon have a calendar of events advertised including out of town excursions and fundraisers like our FLAT OUT ON THE BOARDS sleepover designed to attract sponsors to support participants and raise awareness surrounding youth homelessness. We are working on guest events to bring talented local musicians, mechanics, carpenters, gardeners, cooks, dancers and accomplished sports people to our facility to share knowledge and equipment with them. Importantly we are hoping to purchase new equipment for art and craft activities, sporting interests and other skill building activities. We have been working on offering a careful balance between planned activities and low structure to maintain youth participation and it is our hope that, in the future a core group will be established to create a Youth forum to guide the structure, direction and growth of this humble little group. ~ Toni Rooke Youth Support Worker SERVICES CURRENTLY PROVIDED BY OTWAY HEALTH & COMMUNITY SERVICES Spring has sprung (officially yes, weatherwise, well who’s to tell) however no excused for not getting out there and meeting new people or trying new things. If any of these classes or groups seem perfect for you or someone you know, please give us a call on 5237 8500. PLANNED ACTIVITY GROUPS (PAGS) & EXERCISE CLASSES “The Human Library” - Every second Wednesday—attendance by invitation only Mixed Thursday group - long established group with wide range of abilities and needs, require HACC assessment Men’s PAGS - Meet monthly. Varied activities. Also Men’s lunch - Meet monthly. Ideal for older men in the community. Following exercise classes require Doctors clearance prior to attendance and to be HACC eligible “Up and About“ exercise class - 10.30am each Tuesday. Offers strength building and is balance-orientated. $5 includes morning tea “Active Balance” exercise class - 12.30pm -2.00pm each Tuesday. More advanced exercises, generally for those who have graduated from “Up and About” and are more confident on their feet. $5 includes lunch. OTHER EXERCISE CLASSES Pilates For active community members who are comfortable with floor work. Ongoing classes, Mondays and Wednesdays only open to individuals who have completed a beginners Pilates through Otway Health. Open to all active mature members of the community looking to keep up their fitness. “Zumba” exercise class . Every Tuesday 3.00pm - 4.00pm $3 “Strength for life” exercise class. Increase your strength and agility. 9.00am—10.00am every Tuesday, 12.00pm—1.00pm every Wednesday, 9.30am—10.30am every Friday. $3 Victoria's period of daylight saving will start at 2:00am on Sunday 2 October It’s Ride to Work Day on Wednesday October 17. The Ride2Work Program is a nationally run program that actively encourages individuals and organisations to join over 150,000 Australians giving riding to work a go. Ride2Work has a been shown to have a strong influence in the dramatic increase of people choosing to ride to work, with 38% of new riders registered in 2011 still riding to work five months later. So if you have been thinking about doing it why not make Wednesday October 17 the day to give it a go? All you need to do is register at www.bicyclenetwork.com.au Registration is free and there are great prizes to be won by doing so! Through the Looking Glass The inside world of Otway Health as experienced by our work experience student My name is Darryan Lo Ricco and I live in the lovely town of Apollo Bay. I currently attend Apollo Bay P-12 College and am doing Year 10. This work experience program will run till the end of the school year 2012. Part of my curriculum for year 10 is to complete 2 days per week at Otway Health as a work experience student, which means I take part in; Administration Some of my duties include word documents, filing, booking appointments, greeting clients/customers. Community Care. I take part in the Planned Activities Group which entails helping the coordinators with their duties of planning fun and enjoyable activities for those attending. Child Care Being part of Child Care I do many different things. Reading stories to the young kids, painting with them, helping them be active outdoors such as playing with the equipment provided are just some of the great things I get to do. In my short time at Otway Health I’ve been lucky enough to get to work with some amazing people who have gone out of their way to help me and teach me the basics. Some going out on a limb to make sure my time here is as enjoyable as possible, without making it too easy. Thanks everyone! ~Darryan With a twinkle in his eye The Winter that was As to be expected, winter threw us a few curve balls, but luckily there were many golden moments that kept the blues at bay. AWARDS We were still celebrating our win on May 17 at the 2012 Minister for Health Volunteers Awards ceremony which saw Otway Health ‘s Volunteer Gardening Group pick up the team award. Minister for Health and Ageing, David Davis presented a total of 16 outstanding achievement awards. Angela Watt accepted the honour on behalf of our Gardening Group. With the onset of Spring, our gardening is ‘bloomin’ lovely’! Well done GRANTS R US Aside from our lovely award, our staff have been having success with our grantwriting, meaning that muchneeded funds have been coming our way, allowing us to expand our services and purchase equipment. WYE RIVER CFA GYM In partnership with Wye River CFA and the CFA Victoria Staff Health and Wellbeing Officer, Otway Health facilitated health assessments and physiotherapy instruction for Wye River CFA members. This has enabled participants to have access to and utilise fitness equipment in a safe, effective manner. The Wye CFA initiated the project to Angela Watt and our award winning entry assist members to maintain and improve health and wellbeing. A six month review of the project will occur and further health testing and health information, as well as physio assessment and instruction will be provided if required. ANNUAL REPORT Our Report of Operations has recently been tabled in Parliament and is looking wonderful with the cover artwork of the painting that graces our foyer. Our report will be presented at our own Annual General Meeting (AGM) in late November. The AGM is an opportunity for the community to meet not only with Board Members but to hear about all the happenings at Otway Health over the last 12 months. If last year’s AGM was anything to go by, there were lots of laughs and entertainment was provided by the Apollo Bay Ukelele Group. I don’t think too many other AGM’s get to sing along to ‘We are Sailing”! We hope to see as many of you there as possible so keep an eye out for details in the Apollo Bay News Sheet or on our Facebook page or via Twitter. CONTRIBUTIONS Have a story to share? Want us to cover something? Be sure to call us on 5237 8500 and we’ll do our best! Want to see pumpkins growing in a backyard via Google Maps street view? Read the latest printed out information on climate change, environmental issues and government legislation? Or enjoy a laugh over a recent joke making its way across internet emails. Well, Stuart Marriner is your man! As a weekend Activities worker, I have grown to know and be amazed by Stuart Marriner. One of my first few encounters with Stuart involved a speech and presentation he made at the occasion of my surprise pre -wedding party with the residents. Who was this very eloquent speaker and generous -hearted person, I wondered ? As I found out, Stuart is wellknown in the community for his generous heart, great sense of humour, and the timeless work he has put into environmental issues. And this work continues. When I come to sit with Stuart, he very gently shares with me about things that are important and thus educates me. He is also extremely interested in the lives of others and was keen to find out about my recent travels overseas. One particularly special afternoon, he took out some of his old black and white photos from World War Two, and described the background and setting of these photos with incredible accuracy. He had remembered where I had travelled to, and shared photos showing these exact locations where he had been stationed in the Middle East many years ago. When he then went on to mention Tobruk in Libya I knew I had to do further research into this part of war history when I got home. (Hear Stuart’s interview on SBS Radio http://www.sbs.com.au/ yourlanguage/french/ highlight/page/id/212651/t/ Stuart-Marriner-a-Rat-ofTobruk-ANZAC-Day-2012/in/ english Amazing man! ~ Ed) Recently, I was passing Stuart’s room when I heard some belly laughing coming from that way. He was watching a clip sent to him via email from one of his old army mates. Stuart then asked me if I had ever watched the show ‘Dad’s Army’ and then he chuckled to himself again. We viewed the clip he’d been watching together, which was classic British humour, and we moved from laughter to discussing why there are so many local conflicts raging throughout the world today. Stuart’s wisdom and engagement with the world at large was once again evident in this discussion. Unlike some of us, Stuart is also wise to the dangers that come with sitting at a computer screen for too long. The other day he came into the lounge area and shared his next activity for the day with us. He was on his way to the garden, and popped in to show us a plastic container, some silverbeet seeds and a plastic bag. A ready-made greenhouse for his seeds to flourish. Stuart is a keen gardener, lover of people and lover of life. Stuart, these are just some of my moments with you. Many others have unique experiences with you, and from all of us I’d like to say, We Salute You! ~ Sue Frydman (Sue is an Activities worker for Otway Health, Yoga Teacher and Freelance Scones à la Mary Day 3 cups self-raising flour 1/4 teaspoon salt 1/4 cup cream 1/4 cup milk METHOD Pre-heat oven to a medium-hot oven. Sift flour and salt together. Add cream and milk, mix with a knife. Gently pat out dough, cut into shapes. Bake until golden, around 15 minutes. Turn tray after 10 minutes. When cooked, remove from tray and cover with a tea towel to keep moist. For sweet scones, add sultana or dried fruit and 1 egg FREE SENIORS FORUM Be sure to mark this date in your calendar! Friday 16th November 2012 Krambruk Room, Apollo Bay Hotel 10.00am - 3.30pm Guest speakers include: Anne Johnson, Vision Australia Gary Ferguson, Seniors Rights Victoria Chris Modra, South West Do Care Mary busy signing copies of ‘Cooks on Course’ 99 AND GOING STRONG It must be something in the scones, but at the glorious age of 99 and with no signs of slowing down, Otway Health resident, Mary Day continues to inspire. A few months back, Mary invited by the Apollo Bay Golf Club to sign copies of the cookbook, which is a collaboration of recipes from the Club’s members. Mary was considered ‘the driver of the kitchen’ back in the day and to 200 scones to cater for those attending the tournaments. Be sure to pick up your copy today for only $12 from the Apollo Bay Golf Course. Maybe this little gem holds the elixir of a good life! The perfect opportunity to meet with experts in the field where you can learn everything from latest equipment and aids to make life easier, your rights as a senior through to information on Aged Care and Respite services at Otway Health. Our morning session (10.00am -12.00pm) is your chance to pop by and meet with representatives one on one and ask questions. Representatives from Otway Health, Whitecross, Alzheimer’s Australia, Commonwealth Carers, Centrelink will be on hand. The afternoon will include the above guest speakers and your chance to sit back and join us for a complimentary afternoon tea. This event is open to the community. See you there! If you require transportation to this event, please call Otway Health on 5237 8500. Alternatively designated parking is available for walkers and scooters.
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