OBESITY IN LOW INCOME AFRICAN AMERICAN ADULTS A New York City Literature Review Dr. Ediri J. Brume 2010 Umeå International School of Public Health Umeå University Sweden Name of your supervisors Kjerstin Dahlblom Kristina Lindvall My sincere gratitude to my family for their support through my masters program especially to my father. I strive to make you proud each day. My gratitude to Kjerstin and Kristina, my supervisors for all their efforts as without them this would not have been remotely possible. ii Abstract Introduction: Obesity is a serious problem in the United States. The etiology of obesity is more complex than low exercise and excessive eating. Obesity is related to two out of three of the major causes of death in the USA. African-Americans have the highest prevalence of obesity both in the city and in the country. About 30% of African-Americans in New York are obese. Low income is also largely associated with obesity in the USA. Aim: The purpose of this study is to explore the manifestation of obesity in New York city especially in the adult African-American population. Income and obesity are explored through various factors in the African -American residents. Methods: A literature review was performed taking 27 articles from Pubmed and Cinahl databases and government websites. They were screened to exclude children and the elderly and articles published before year 2000. 27 articles were selected and reviewed based on their relevance to this study. Results and Discussion: Factors discussed from reviewing the selected articles include neighbourhood, cheap unhealthy foods, culture and behaviour, advertising, place of birth, barriers to physical exercise. Several studies report that there were more supermarkets in non-Black neighbourhoods while more fast foods in Black neighbourhoods. These neighbourhoods have very high obesity rates and were labelled “toxic environments”. Cheaper foods and food insecurity paradoxically promote obesity as unhealthier foods cost less. African Americans were more comfortable with increased body weights as compared to the Whites exemplified by the traditional obesogenic meal “soul food”. Advertising tends to promote obesity as it specifically targets African-Americans in fast and unhealthy foods with minimal advertisements on fruits and vegetables. Foreign-born born African-Americans were shown to have lower obesity figures but this is related to length of stay and educational status in the USA. Finally, African-American women were less physically active as compared to other races as physical activities were perceived as unfeminine among them. Costs of gyms and cost of keeping fit were not given as excuses in studies of physical activities in those with low incomes. iii Contents 1. Acknowledgments 2 Abstract 3 Abbreviations/Definitions 5 INTRODUCTION 1.1 Description of Obesity 6 1.2 Diagnostic Criteria and Types of Obesity 7 1.3 Diseases Related to Obesity 8 1.4 Obesity in America 8 1.5 Obesity Distributions of African Americans by Income. 9 Purpose of Study 11 1.6 2. METHODS 3. SETTING 3.1 4. 12 New York City Background 13 FACTORS AFFECTING OBESITY DISTRIBUTION 4.1 Neighbourhood 16 4.2 Cheaper unhealthy food 18 4.3 Lifestyle and behaviour 19 4.4 Advertising 19 4.5 Place of Birth 20 4.6 Barriers for physical activity 21 5. DISCUSSION 23 6. CONCLUSION 26 7. APPENDIX AND REFERENCES 27 iv Abbreviations and definitions Words / Abbreviations Definitions CDC Centers for Disease Control and Prevention Cholecystitis Inflammation of the gall bladder DVT Deep Vein Thrombosis Dysfunctional Uterine Bleeding Abnormal Uterine bleeding in the absense of organic disease Dyslipidemia Abnormality in lipid levels in the body Endometrial Cancer Cancer of the lining of the womb Gout A disease of the joint MTA Metropolitan Transport Authority NYC New York City Osteoarthritis Degenerative disease of joints Pickwickian Syndrome A disease condition of longstanding hypoventilation due to obesity Pulmonary Embolism Acute Lungs disease caused by blot clots in its vessels Sleep Apnea Momentary cessation of breathing during sleep Stress Incontinence Unintentional leakage of urine caused by any increase in abdominal pressure like coughing Note that African American and Black American will be used interchangeably in this thesis. 1 1.1 Description of Obesity Obesity has been defined in many forms. The Oxford reference dictionary defines obesity as “the condition of being extremely fat or overweight”.1 Medically, obesity is defined as “a complex multi-factorial chronic disease that develops from an interaction of genotype and environment.”2 Obesity has been attributed to several medical conditions such as genetic disorders, Cushing's syndrome, Polycystic ovarian syndrome, hypothyroidism, steroid medications, antidepressant and contraceptive drugs.2Although with these several causes, it must be duly noted that they only precipitate obesity. A common agreement among medical experts is that obesity is caused by consuming more calories than the body burns and the excess being stored as fat, which is the theory behind obesity surgery.3 Regular physical activity is the ideal way of burning calories.4 Obesity is a major problem in both developing and developed countries. It is a major strain on health budgets especially in the USA were about 100 billion dollars is spent yearly to curb it. Recent estimations show that about 63.4% of Americans and 57.8 of New Yorkers are either overweight or obese.2,5 Obesity in developed and developing countries has been shown to be strongly related to income. In the developing countries, it is a problem among the rich while in the developed countries it is a problem among the poor.6 Although, it should be noted that prevalence among the rich is vastly increasing in developing countries.6 Researchers have suggested that obesity is a problem among the poor in the USA as foods with more calories per gram tend to cost a lot less than healthy foods like fruits and vegetables.7 Also, with the growing fast food industry and more Americans eating away from home, unhealthy high fat foods are becoming more and more accessible and affordable. Research has also shown that these fast food restaurants serve foods that contain high amounts of unsaturated fats that contribute markedly to these overwhelming obesity figures in the USA.8 2 1.2 Diagnostic Criteria and Obesity Types Obesity can be measured in several ways, the most popular being the Body Mass Index, BMI. How this is measured is shown below. BMI = WEIGHT(KG) / HEIGHT (M2) BMI also categorizes obesity (Table 1). Table 1. BMI categories4 Weight Class BMI Class Underweight <18 - Normal 18-24.9 - Overweight 25-29.9 - Mild Obesity 30-34.9 I Moderate Obesity 35-39.9 II Extreme Obesity >40 III Super Obesity >50 Other measures of obesity include; Weight Waist to Hip Ratio values of >0.88 in women and >0.94 in men are considered requirements for weight control as they have an increased visceral adipose tissue.9 3 Waist circumference (waist circumference >102 cm for men and >88cm for women are strongly associated with metabolic disease)10 1.3 Diseases Related to Obesity Obesity is a major problem in the USA both directly and indirectly as obesity plays a role in two out of three of its top three causes of death (heart disease, cancers and stroke). It should be noted that obesity directly reduces a persons productivity at work and has been linked to more days off work compared to a normal weight individual.11 Obesity in severe cases can be associated with knee problems that can confine individuals to wheel chairs which further reduces work productivity. It must be said that apart from causes that will be discussed below, the obese have an increased risk for depression.12 Obesity indirectly causes several serious conditions which significantly increase mortality and morbidity among this group (Table 2). Table 2. Common causes of morbidity and mortality due to obesity.2,4 Cardiovascular and Neurological Systems Hypertension, Coronary Artery Disease, DVT , Neurological Stroke Pulmonary System Sleep Apnea, Pickwickian Syndrome, Pulmonary Embolism Gastrointestinal System Cholecystitis, Hernias, Reflux Musculoskeletal System Osteoarthiritis, Gout Endocrine and metabolic Systems Diabetes, Dyslipidemia Genitourinary System Dysfunctional Uterine Bleeding, Stress incontinence Cancer Breast, Endometrial, Colon, Gall Bladder 1.4 Obesity in America Obesity is a serious problem in America today precipitated by the increase in consumption of high fat food and sugar foods together with reduced physical activity.7 4 Obesity rates have increased tremendously especially in the southern states between 19852008 (Figure 1 and 2). States like Mississippi, Alabama and Tennessee which had obesity rates of 10-15% in 1990 have more than doubled to over 30% obesity rates as of 2008. The big states like New York, Illinois, California, Florida with less than 10% obesity figures in 1985 have also more than doubled to between 20-24% in 2008. It is relevant to mention that New York State had figures in the 25%-29% range in 2007 but dropped back to the 20-24% in 2008. People with lower income are heavily affected as unhealthy foods are much cheaper than healthy foods. Therefore, low income has an obesogenic effect.13 Figure 1. USA Obesity figures 1985.13 New York State = 5 Figure 2. USA Obesity figures 2008.13 1.5 Obesity Distributions of African Americans by Income There have been several studies on obesity and income or inequalities and income but these focus on the general population as few focus on the income levels of minorities.14 Several of these studies have shown that high incomes and high education are both inversely related to an individual’s body mass index.15 These have shown that inequality is a major problem and could actually be one of the major risk factors for obesity. And as countries like Japan, Austria, Netherlands and Scandinavian countries where inequalities are not as large, there seems to be much lower obesity rates than the United States.15 Studies also show that the minorities are the hardest hit with obesity in the New York and in the United States with numbers so high it is the second most preventable cause of death in the United States next to smoking. It would be both interesting and necessary to understand the relationship between obesity and income in one of these minorities, the Black American population.7,16 Fast increasing obesity rates among minorities, particularly among the Black population need reinforced addressing. This is certainly one of the factors that contribute to the higher mortality figures among this population as compared to the majority population. The only preventable factor that causes more death than obesity is cigarette smoking.15 Studies showed that yes, there is a significant difference in obesity among different income classes in the New York but this difference is more significant among the majorities (the White Americans). Among the Black Americans, there is a variation with sex. The male sex tend to follow the trend of developing countries which is those with higher income tend to be obese. For women, income was not really associated with obesity rates except in the 30-49 6 age group which seemed to be similar to the white group.15 Why are there obesity differences in races when the social inequalities are similar between these groups? Studies show that the differences in income among the obese are not as noticeable in Blacks as are they are in Whites.7,16 What are the factors that are preventive in the high income Whites that are absent in high income Blacks and how can this information be used to establish uniformity among both ethnic groups and income levels? Factors that seem to have a major role to play in these differences and alternatives or areas that require further research will be suggested.7,16 1.6 PURPOSE OF STUDY As a medical student, working with an obesity surgeon in Sheffield, UK was my initial exposure to obesity. This developed my interest in obesity, one of the worlds major epidemics. With this background, it was impossible ignore the high prevalence of obesity in the United States of America during a medical rotation there. With the fast increasing obesity rates and obesity related diseases in the USA and several parts of the world, I deem it necessary to highlight the problem of obesity especially that associated with the low income status young African America. It is well known and several articles have proved that the poorer you are as an adult American, the more likely you are to be obese. Marching through the streets of Manhattan you would struggle to find an obese person, but take the train down to the Bronx and you would see a sharp contrast in body figures which is especially obvious in the African Americans. Why is this so? Why should lower income result in obesity and what may be the cause of this? The main question of this research is; Why do African-Americans have the highest obesity rates and how does this relate to income? 7 The objectives of this thesis are to ; • Explore the manifestation of obesity in the developed world more specifically in New York city, USA. • Focus on obesity among the African American ethnic group and associations with income. • Discuss issues considered to be the biggest factors contributing to obesity. • Propose areas that would need further research and analysis . 2 METHODS In this thesis, a literature review was conducted. Articles were collected mostly from online searches and search databases. Reasons for choosing this method include, • To explore different factors contributing to obesity. • To explore areas where research is lacking and suggest topics that need more research. I utilized mainly Pubmed and CINAHL databases to collect articles for this thesis. On CINAHL , search for obesity yielded 24,856 articles and on Pubmed it yielded 131,199. I decided to filter my search results by race and New York which significantly narrowed results to 228 on CINAHL and 285 on Pubmed. From these I included articles published after year 2000. I also included some articles listed in the references of those articles. Articles relating to pregnant women, children and the elderly were excluded which narrowed it down to 124 sources on CINAHL and 180 Pubmed. I eventually narrowed down and hand picked 27 8 sources which were full texts and related to this paper. I did not filter for income as it yeilded too few sources. I also got data from the following reputable sources. 1. www.cdc.gov 2. www.nyc.gov Most articles were based on other factors especially race as associated with obesity than they were with income. I will discuss these factors further in the coming chapters. Articles selected for the review are compiled in a table (Appendix 1). 3 SETTING 3.1 New York City Background New York city is the most populated city in the United States with a 2008 population of 8,308,163 people (table 3, table 4) . It consists of five boroughs Manhattan, Queens, Brooklyn, Bronx and Staten Island. It is considered to be the financial capital of the United States.17 Table 3. New York city population data17 Total Population 8, 308, 163 100.00% Female Male 4, 344, 343 3, 963, 820 47.70% 52.30% White Black American American Indian or Alaska Native Asian Native Hawaiian or other Pacific islander Some other Race Two or more races 3, 704, 243 2, 086, 566 29, 569 976, 807 4, 941 1, 328, 394 177, 643 44.60% 25.10% 0.40% 11.80% 0.10% 16.00% 2.10% Hispanics (of any race) 2, 287, 905 15.10% 9 Table 4. New York City Population Data by Boroughs17. Bronx White 318,365.00 0.23% Black or African American 489,835.00 0.35% American Indian and Alaska Native 11,442.00 0.01% Asian 52,706.00 0.04% 1,482.00 0.00% Some other race 547,096.00 0.40% Hispanic (of any race) 709,326.00 0.51% Native Hawaiian and Other Pacific Islander Total Bronx Population 1,382,793.00 Brooklyn White 1,137,683.00 0.45% 906,576.00 0.36% 13,082.00 0.01% 241,084.00 0.10% 1,092.00 0.00% Some other race 283,326.00 0.11% Hispanic (of any race) 500,958.00 0.20% Black or African American American Indian and Alaska Native Asian Native Hawaiian and Other Pacific Islander Total Brooklyn Population 2,539,617.00 Manhattan White 945,281.00 0.58% Black or African American 276,411.00 0.17% 14,631.00 0.01% 186,205.00 0.12% 2,110.00 0.00% American Indian and Alaska Native Asian Native Hawaiian and Other Pacific Islander 10 Some other race 251,405.00 0.16% Hispanic (of any race) 401,816.00 0.25% Total Manhattan Population 1,624,225.00 Queens White 1,047,031.00 0.46% 458,289.00 0.20% 19,708.00 0.01% 502,360.00 0.22% 2,377.00 0.00% Some other race 300,479.00 0.13% Hispanic (of any race) 602,549.00 0.26% Black or African American American Indian and Alaska Native Asian Native Hawaiian and Other Pacific Islander Total Queens Population 2,278,482.00 Staten Island White 373,957.00 0.77% 51,339.00 0.11% 2,043.00 0.00% 37,864.00 0.08% 222.00 0.00% Some other race 24,490.00 0.05% Hispanic (of any race) 73,256.00 0.15% Black or African American American Indian and Alaska Native Asian Native Hawaiian and Other Pacific Islander Total Staten Island Population 483,046.00 New York city has a very noticeable discrepancy in social statuses as the elite and higher income New Yorkers live in Manhattan and downtown Brooklyn and the poorer population live in the Bronx and parts of Brooklyn and Queens. The discrepancy in body weight in these areas is obvious with the poorer regions having higher overweight and obese proportions compared to the richer areas.18 It should be noted that over 20% of New Yorkers live below poverty level compared with the 12% national average.16 11 Data from the CDC shows that 35.2% of New Yorkers are overweight and 22.6% are obese.13 (figure 3). Also, the same data shows, 31.1% of African Americans are obese compared with 28.2% Hispanic, 18.5% whites and 7.0% Asian.18 (figure 4) The transportation system, MTA is one of the best in the world. It consists of surface and underground trains, buses and taxis than run 24 hours a day and transport about 6 million passengers a day.19 Figure 3. NYC Community Health Survey 2008. Percentage of Population who were obese by neighbourhood.18 12 Figure 4. Showing Racial Obesity Trends in New York city.18 Figure 5. Map of New York City.20 13 4 FACTORS AFFECTING OBESITY DISTRIBUTION 4.1 Neighborhood as an Obesogenic factor While associating income to obesity status among African Americans in New York city, neighbourhood is know to play a vital role. From government statistical data, obesity rate in the poorer New York city neighbourhoods in the Bronx (26-44%), and parts of Brooklyn(2644%) are significantly higher than obesity proportions than the neighbourhoods in the richer central Manhattan (8-20%). But note that these poorer neighbourhoods also have significant number of blacks compared to the richer neighbourhoods.7 Boardman et al stated from their study that black neighbourhoods had higher obesity rate than white neighbourhoods. But this racial difference disappears after controlling for income and neighbourhood obesity prevalence.21 At the time of this study, the average neighbourhood obesity rate was 14.7%. Results showed that non black neighbourhoods compared to black neighbourhoods had a much lower obesity rate. Less than 10% of these non black neighbourhoods had more than over a quarter of people being obese as compared to 37% of black neighbourhoods having over a quarter of people being obese. As poor neighbourhood dwellers are three times as likely to be obese than the average American, the researcher controlled for income level of the neighbourhood and found that although richer areas have lower obesity rates than poorer areas, richer black neighbourhood areas tended to have a greater obesity rate than poorer non black neighbourhood.21 This result suggests that neighbourhood race might have a greater effect on obesity than neighbourhood income.21 A USA study showed that there are four times more supermarkets in white neighbourhoods as compared to black neighbourhoods while black neighbourhoods had more fast food restaurants than white neighbourhoods.22 A study in Chicago suggested that fast food restaurants tend to rather accumulate around suburban areas in which the dwellers were on mid to high income levels.23 Although this might be true in Chicago, further reading suggests it applies mainly to the class of children in schools in that vicinity. In New York city, one study showed that the determining factor for fast food location was based on the percentage of blacks living there.24 The association was far more than income of residents as there were also vast amounts of fast food restaurants in residing areas of affluent blacks. On the other hand, healthier fast foods like the food chain “Subway” was more common in white neighbourhoods.24 Other concentrations of fast food restaurants included 14 Times Square, Union square and highly commercial areas with few residents so they were excluded from the study. A very interesting but controversial study suggested the cause of black neighbourhood obesity was from both persistent black and white race segregation combined with fast food companies targeting blacks consumer.25 African Americans have increasingly found it difficult to break into white neighbourhoods. African Americans, including graduates from colleges and of higher social and economic statuses also tend to live collectively in these black populated neighbourhoods. A survey showed that high income African Americans live in neighbourhoods 30% poorer than White Americans on the same economic level. Then, as there are more fast food restaurants than supermarkets in these neighbourhoods all over the USA, it seems to show that these companies tend to target the black race.25 On a study on East Harlem New York, it was discovered that only 18% of supermarkets had the five recommended food types (as seen in table 5) compared to 56% supermarkets in the upper east side. There were also less vegetables and fruit, less heart healthy food products in East Harlem. Not only are these stores fewer in number, they are also in very inconvenient locations as compared to the upper east side. This has given East Harlem and other similar neighbourhoods the label “toxic environment.26 Table 5. Recommended healthier food types by the American Diabetic Association27 The five recommended food types 1. Low–carbohydrate or high–fiber bread 2. Low- or nonfat milk 3. Fresh fruit 4. Fresh green vegetables 5. Diet soda or club soda Individuals living closer to supermarkets had less obesity rates compared to those living closer to convenience stores as people who live in neighbourhoods in the vicinity of supermarkets consume more fruits and vegetables.28 Studies initially showed that although poorer neighbourhoods have higher fast foods densities, but this was not so in poorer black neighbourhoods.25,28 It is worth mentioning that walkability of a neighbourhood tends to decrease obesity rates in poor neighbourhoods as walking on street walks and in shopping malls are major outlets for physical activity. Accessibility to gyms and sports facilities if in good condition also tend to decrease obesity levels.28 However, one study showed that walkability only affected the BMI of the richer population and had no statistical effect on the poorer population.29 The effect of walkability on Americans was shown by another study to be countered by an increase in unhealthy billboards.30 15 4.2 Unhealthier foods cost less Dinour LM et al suggested several ways cheaper unhealthy foods could result in obesity. • Food insecurity status among low income children and adolescents has been suggested to lead to obese adults. (Food insecurity status exists “whenever the availability of nutritionally adequate and safe foods or the ability to acquire acceptable foods in socially acceptable ways is limited or uncertain) • The low cost of high energy foods, make them more attractive among the poor leading to higher calorie per gram of food intake resulting in higher obesity rates. • Also, poorer households with food insecurity tend to take less fruits and vegetables as compared to richer households also contributing to obesity. • Poverty causing less surplus food could psychologically lead to preoccupation with food and eventually binge eating.14 This binge eating was observed with the food stamp program where families get food stamps allocated monthly. They tend to binge eat early in the month and are preoccupied with foods towards the end of the month when the stamps have been depleted.14 Dietary advice suggests that healthy eating involves cutting down on sugars and oils and switch to fruits and vegetables which apparently cost ten times more. Several low income families in New York spend about $100 a week per households on food for approximately four people. This makes it very difficult to afford healthy foods and may then involuntarily increase the trend of eating unhealthy food among people with low income.7 The growing trend of fast food in the USA is one of the major contributors to obesity especially among the poor. Food expenditures on food away from home increased from 38% to 41% in 2001 describing how rapid the industry is growing. Reasons for this growth include the increased working hours especially among the poor who have to work multiple jobs to keep up.31 A survey of 9,872 adults aged above 20, 26.5% declared eating fast foods. These group ate more saturated fat, more sugar, more carbonated drinks less water, less milk and less vegetables than the other group that preferred to eat at home. Fast food consumption was more common among the younger group and less in the older group. Not surprisingly, fast food consumption was higher among African Americans especially among African American men.31 Surprisingly, it was stated that the richer, suburban dwellers were likely to eat out than eat in. Most of the food eaten outside the home consists of fast foods more often than not.31 Being overweight was also strongly associated with eating out especially fast foods.31 16 Fast foods include foods like burgers, fried chicken and fries, basically foods you have to pay for before you consume and you would usually have very little choices. 4.3 Cultural and Behavioural factors Studies have suggested that the African American population tends to eat unhealthier foods than other races.32 A 30 year survey showed that blacks have consumed lower levels of vegetables, potassium and calcium than whites.32 A popular culture among several black communities is to eat “soul food” on most social gathering in particular after church. This Soul food is the traditional Black American meal which is high in saturated fat and and salt. This is considered to contribute to the high obesity rates.22 Another research has suggested that perceived discrimination and racism among Black women in the Caribbean was associated with increased obesity.33 Vine et al however found different results showing decreased waist to hip ratios in African American Women with perceived discrimination which warrants further study.34 An interesting study was performed by Gluck et al attempting to compare race and cultural influences on eating habits. They prepared two questionnaires, Figure rating scale and Eating habits Questionnaire attempting to compare perception of ideal weight to eating habits. Results showed that African Americans were culturally more comfortable with higher Body Mass Indexes (BMI) than Asians or Caucasians and this was so even after controlling for BMI.35 And hence, they are less eager to take the necessary steps to curb overweight and obesity problems.35 4.4 Black targeted Advertising Advertising is another factor that should be looked into as a cause of Black obesity. Not only has fast food restaurants been strategically placed in these black populated neighbourhoods, Black and Latino American targeted advertising has played a major role in promoting consumption among the blacks.30 There were five times as many alcoholic (high calorie beverage) billboards in Latin and Black American neighbourhoods compared to white neighbourhoods with less health promoting billboards than these neighbourhoods.30 Several studies have shown that strong disparities exist for black and Latino Americans when it comes to advertising.36 From magazines to billboards, from Television commercials to internet advertisements have been shown to specifically target these minority groups. The messages transmitted in these advertisements promote unhealthy lifestyles while much less 17 emphasis is focused on healthy lifestyles and keeping fit compared to media instruments directed to White Americans.36 Advertisements for fruits and vegetables were barely found in advertising instruments directed to blacks and Hispanics.30 Most of the adverts found pertaining to fruits and vegetables was found directed to high income areas mostly populated by Whites Americans.30 Very few advertisements promote physical activity and active lifestyles among these populations. This might also contribute to the indifference in personal fitness and weight in these groups. 4.5 Place of Birth Another important point regarding obesity in African Americans is the comparison between American born and foreign-born Black Americans. Studies have shown that USA-born Americans have higher obesity rates (25.3%) compared with foreign-born Americans (19.8%). Although it should be duly noted that USA-born Americans have slightly lower overweight figures of 33.9% compared with 36.6% for foreign-born.18 Obesity figures for Black Americans are 35.9% for USA-born and 26.5% for foreign-born.18 From the discussion above, foreign-born Americans generally have lower BMI figures. These figures tend to be affected by these several factors;37 • Duration of Stay in the USA: The longer they stay in the USA the higher the likelihood of being obese. The rate tends to increase the fastest in the first 5 years of migrating than in other years • University education: The presence of a bachelor’s degree made a huge difference. Those with a bachelors degree did not see any statistically significant change no matter the duration while those without saw the fastest changes in body weight. • Race: Hispanics and Black foreign-born Americans tend to have higher obesity figures while in Whites and Asians no statistically significant change was seen. • Age at migration into the USA: The younger the foreign-born Americans the higher the chance of becoming obese. This was observed the most in Hispanic immigrants. • Sex: Females are at a higher risk of becoming Obese compared with their males counterparts of the same age and sex. It should be duly noted that among all the foreign-born Americans, those of the Black race have the highest obesity rates. This shows that the risk of being obese associated with being black also affects foreign-born Americans although at lower levels than USA-born Americans. This supports the ideology that being Black does increase your chances of being obese.37,38 18 Another study suggested a theory called the “healthy immigrant effect” which has to be taken into consideration when comparing the differences between foreign-born and USAborn Americans. It explains that immigrants are not chosen at random but are selected based on what they can bring into the economy. These immigrants tend to be healthier and hence confound the results making us assume that foreign-born Americans are indeed less obese.39 4.6 Barriers to Physical Activities Physical activities levels are much lower among minorities especially the Black race. In fact the Black females are the worst affected in that they are more likely to be uninvolved in any physical activity than all the others and they do not feel bad about it.40 More so, they do not see this as being unattractive as they believe that Black men tend to like more round figured women.40 Another study suggested African American women in denser neighbourhoods with accessible transportation like New York city tend to walk more than those who live in widespread neighbourhood.41 This suggests Black New Yorkers should have a higher physical activity level than Black Americans in other cities.41 Black and Hispanic women's different attitudes towards exercise compared to White American women can be seen as early as eight years of age. On one hand factors like societal pressure to look slim, interest in competitive sports, education, employment and self efficacy tend to push these races towards exercise.42 While on the other hand, stronger factors like cultural beliefs make them feel otherwise. Most feel that it is unfeminine and others feel that taking care of the family has a higher priority and hence they have no time. And when they do visit the gym, they see all the white women as being “too Barbie dolly” as stated in one of the interviews. Also these groups do not really have active female family models to look up to. Finally, African American young women do not personally find being slim as attractive as hence they are less pressured to succumb to the social norms of being skinny with little waists.42 Few studies have focused on- African American men and physical activity. One study showed that men are twice as likely to be physically active than women. Men who were more educated, leaner, non-smokers and possessed self-efficacy were more likely to be physically active while men who were depressed, uneducated, unorganized, with less social support and who had fewer active family and friends were less likely to be physically active.43 In a qualitative study via focused group discussions, subjects reasons for not being physically included; high cost, low motivation/laziness and lack of sufficient time.44 19 In most of these studies, cost of gyms were barely mentioned and in one qualitative study, subjects believed that even individuals in the lower socio-economic status could find a way to be physically active and maintain a healthy body weight. Wang et al studied the VO2 max (a fitness test) of 3,250 individuals aged 20-49 and of three different races, non Hispanic blacks, non Hispanic whites and Hispanics. There was a significant difference in the women as the black women were the least active of the group.45 This suggests lower participation in physical activities and can suggest another reason why of the high obesity prevalence. However, the fitness of the men was not too different and the writer did not consider it as causative factor in men. 5 DISCUSSION As initially stated, obesity is caused by calorie overload that is not compensated with relevant exercise.3 This might sound simple but it is a much more complex process. As discussed, several complicated factors are related to the development of obesity. Income and race are in some way related to most of these factors. The obese tend to be unhealthier and have less chances of acquiring income than the non obese.46 Studies in the USA and in Europe have showed that educated obese individuals make less money that their thinner counterparts.47 Therefore, being obese markedly influences an individual's income and being poor markedly influence an individuals weight status hence a a continuing cycle. Supermarkets vs Fast Food Restaurants The articles have shown that a persons neighbourhood contributes to a persons BMI especially the African American in New York city. Some neighbourhoods were even labelled “toxic environments”.26 Boardman et al suggested higher prevalence of obesity in Black neighbourhoods.21 Further, another research showed that income had less influence as richer black neighbourhoods were relatively more obese than poorer White neighbourhoods.21 This is suspected to be due to neighbourhood racial segregation.25 It is suggested though, that this area should develop more research. There was a lot of research on supermarkets and fast food restaurants in White and Black neighbourhoods. Individuals who lived closer to supermarkets tend to be less obese. Fast food industries particularly target African-American neighbourhoods.22,25 Could this targeted 20 advertising be a result of the high demand or could the high demand be a result of the advertising? It would be interesting to research further. Walkability was said to be higher in bigger more organized towns and thereby, New York residents should have much lower obesity rates than other cities. I believe the billboard effect ( where billboards tend to reduce the effect of walkability) might play a role and more research should analyse this.28,29 If the billboards are taken away or if they are used to promote healthier foods, would this have a strong effect? This can be answered by more research. Food Stamps, Cheap Food Dinour et al suggested “food insecurity” as a risk factor for obesity.14 Not only did it improve chances of children becoming obese adults, it showed that the poorer population tend to eat high caloric foods which are cheaper and less fruits and vegetables which tend to be dearer.14 Food stamps were also suggested to be involved in a cycle of binge eating on acquiring the stamps and preoccupation with food when they are depleted which eventually leads to more binge eating on reacquiring stamps.14 Food stamps is a welfare program where low income families are given these stamps monthly in order to acquire food.14 These results strongly associate obesity to poverty. It would be interesting to study what would happen if food stamps could only purchase certain types of foods (healthier foods). “Soul food” seems to play a major role in obesity being the traditional African-American food combined with the low consumption of vegetables.22 Perhaps, healthier preparations of these foods can be attempted and the effect analysed. Discrimination and racism initially suggested to be a risk was found to be preventive in the African-American population.34 However, as results appear to go in different directions, further studies are needed. Also, it should be noted that racism and discrimination should never be condoned. More research is needed on how aware the affected individuals are about proper healthy diets, and cheaper alternatives. Media Effect With more fast foods stores strategically placed in Black neighbourhoods it would not be surprising that advertisements of these types of food will be higher in these neighbourhoods while fruits and vegetable are advertised less in these neighbourhoods compared to White neighbourhoods.30,36 Policy advocacy at local and state level is suggested and more research is warranted. 21 For example when the famous R and B star, “Justin Timberlake” was used as a spokes person for Mcdonalds with the theme “I'm loving it”. This appealed to fans of this star, most of which are Black Americans to patronize Mcdonalds, the most famous fast food restaurant. More role models especially Black celebrities are continually being placed in Black magazines and other advertising sources and this exposure plays a significant role in unhealthy food choices made.36 An attempt to use celebrities for healthier advertisements and advocate for their abstinence from unhealthier ones is warranted. Healthy Immigrant Effect Under this factor, the effect of place of birth on being obese was explored. USA-born individuals had higher obesity rates than foreign-born but lower overweight figures and Blacks had the highest rates among foreigners.18 Other factors also affected an individual's weight status included duration of stay, educational level, age at migrating, sex of immigrant and race of immigrant.37,38 It should be noted and more research is needed to determine if immigrants are actually less obese than USA-born individuals because of “the healthy immigrants effect” in which immigration laws actually select most of the immigrants based on what they can bring into the society and are usually the healthier ones.39 Exercise Attitudes Attitudes to exercises was different in different races especially among the women. The Black women were the least active.40 Black American women were found to be less fit than other races in a fitness test.45 They were also the least interested and least motivated to engage in physical activity due to a different perception of body image.40,42 An unfeminine perception of physical activities were also found among Black women. The Black men on the other hand were twice as active than the black women. Further studies are needed to find other motivators for physical activity than body shape and size for instance, focus on being physically active for your children and your health. The association with income here did not suffice as costs of gyms were never mentioned as hindrances to partaking in physical activities although more educated men were more likely to be physically active.43,44 “Self-efficacy” was also mentioned as being proportional to partaking in physical activities in both men and women.44 22 Limitations There was no clear cut definition for income among New York city residents in the articles. Too few articles discussed the risk of low income in Black Americans, rather race was discussed as a risk in almost every article. There was no clear cut definition for age as individuals were listed as adults, young adults, children and elderly in most articles. So of my research articles involved secondary data to enable me able to get an ample amount of information. 6 CONCLUSION Obesity is a complex process that involves more than eating more calories than burned. The findings from this thesis show that race and ethnicity play very important roles in an individual's weight status. Income also plays a role but it is not as pronounced as race and ethnicity. However, the effect of low income on BMI in Black Americans is highly understudied and more research is needed in this area. The factors discussed do indeed play significant roles in an individual's risk of being obese but these studies also need to be studied more in depth. 23 APPENDIX A No No (ref) Authors Title 1 7 Drewnoski A. Obesity, Diets and Social Review of 16 articles Inequalities, retrieved from online databases. 2 14 Dinour LM et al Food Insecurity‐Obesity Systematic review from Paradox: a Review of articles through online the Literature and the databases from 1990‐2006. Role Food Stamps May Play. 3 15 Zhanga Q et al 4 16 Van Wye G et al Obesity and Diabetes in Analytical Study with data To characterize trends in Prevalence of both diabetes New York City from community health Obesity among New York city and obesity increased in new survey (New York) and BRFSS residents york city and the USA. (USA) Socioeconomic inequality of obesity in the United States: do gender, age, and ethnicity matter? Methods Purpose Results To show the relationship of obesity with income and education. The lower the food budget the Income is strongly related to obesity. higher unhealthy foods are consumed as unhealthy foods are cheaper. But an increased food budget does not guarantee a healthy diet. To explain the correlation Correlation exist between food between food insecurity and insecurity and obesity in adults obesity. especially in women but not in children Data from the National It assess socio‐economic Health and Nutrition inequality in obesity among Examination Survey III, 1988– American adults aged 18‐60. 1994 was utilised 24 Comments Gender, age, and ethnicity could be important factors on socioeconomic inequality in obesity. Community health survey is a random digit dial telephone survey of about 10,000 New York city adults above 18 years of age. 5 21 Boardman JD et Race Differentials in al Obesity; The Impact of Place 6 22 Sankofa J et al. News Coverage of Diet‐ Health Report from articles Related Health retrieved from online Disparities Experienced databases. by Black Americans: A Steady Diet of Misinformation. Exploring factors that Many factors that are usually influence dietary behaviours are also significant are less among blacks. stressed by the media and need exposure so they can become part of the solution. 7 23 Austin SB Clustering of Fast Food Restaurants Around Schools : A Novel Application of Spatial Statistics to the Study of Food Environments. They utilized geocoded databases of restaurant and school addresses to examine locational patterns of fast‐ food restaurants and kindergartens and primary and secondary schools in Chicago, To characterize school neighbourhood fast food environments proximal to schools. The median distance from any school in Chicago to the nearest fast‐food restaurant was about 5 minutes walk. 8 24 Kwate NAO et al Inequality in Obesogenic Environments ; Fast Food Density New York City Fast food density in the 5730 census block groups comprising of the five boroughs The aim is to investigate the racial and socioeconomic correlates of fast food density in New York City. The results highlight the importance of policy level interventions to address disparities in food environments as a key goal in obesity prevention. The data analyzed was collected from NHIS which is a national survey on non institutionalized individuals with data from 402,154 respondents in a five year period. 25 Analyzing the race differentials in obesity at both the individual level and neighbourhood level. Race differentials were completely attenuated after controlling for poverty rate and neighbourhood obesity prevalence 9 25 Kwate NAO Fried Chicken and Fresh Apples; Racial Segregation as a Fundamental Cause of Fast Food Density in Black Neighbourhoods 10 26 Galvez MP et al Race and Food Store Availability in an Inner‐ city Neighbourhood. 11 28 Lovasi G et al 12 29 Lovasi G et al. 13 30 Yancey AK et al A Cross‐Sectional Prevalence Study. Prevalence Study of Ethnically Targeted and Data collected from NHANES, National Restaurant association. Method not well detailed Exploring race‐based residential segregation as a fundamental cause of fast food density in Black neighborhoods. The food industry and inequalities in its markets and patterns of consumption contribute to health disparities in Black neighbourhoods Prevalence Study utilizing a working survey. To examine whether census blocks either 75% African American or 75% Latino are associated with food store availability, as compared with racially mixed census blocks, in East Harlem, New York. Inequities in food store availability exist by race/ethnicity in East Harlem, New York. Built Environments and Systematic Review from Obesity in several databases. 23 articles Disadvantaged were selected from 817. Populations To understand how obesity‐ related health disparities relate to obesogenic built environments. Evidence suggested disadvantaged groups were living in worse environments with respect to food stores, places to exercise, aesthetic problems, and traffic or crime‐ related safety. Effect of Individual or Neighborhood Disadvantage on the association between Neighbourhood and Walkability and BMI. Walkability only affected the To test whether the association between walkable high income and healthier environments and lower body populations. mass index (BMI) was stronger within disadvantaged groups. Height and weight were measured in a diverse sample of 13102 adults living throughout New York City from 2000‐2002. To explore if Blacks, Latinos and people living in low income neighbourhoods are 26 The density of advertising varied by zip code area race/ethnicity, with African General Audience Outdoor Obesity‐ Related Advertising. disproportionately exposed American zip code areas having to advertising of high calorie the highest advertising low nutrient foods, sedentary densities. life styles and transportation. 14 31 Bowman SA et Fast Food Consumption USDA’s 1994 to 1996 al of US Adults: Impact of Continuing Survey of Food Energy and Nutrient Intakes by Individuals (CSFII Intakes and Overweight 1994–1996) data was used . Status. To compare the diet quality and overweight status of free‐living adults, ages 20 years and older, grouped based on their fast food intake status. A small, but significant, positive association was seen between fast food consumption and overweight status. 15 32 Kant AK et al Tracking changes in Black– White differentials in dietary to help understand the contribution of diet to these disparities. Dietary intake trends in blacks and whites was similar, suggesting previously identified dietary risk factors that differentially affect Black Americans have not improved in a relative sense. To examine whether perceived chronic discrimination is Perceived Trends in Black White Differentials in Dietary Intake of US Adults. 16 33 Hunte HER et al. Data from NHANES 1971‐ 2002 was analyzed from self reported intakes in non Hispanic Blacks and White Americans. The Association Multivariate multinomial Between Perceived logistic regression and logistic discrimination and Obesity in a Population‐ regression analyses. Based Multi‐racial and Multi‐ethnic adult sample. related to excess body fat accumulation in a random, multi‐ethnic, population based unfair treatment was associated with increased abdominal obesity. sample of US adults. 17 34 Vines AI et al Associations of Abdominal Fat With Perceived Racism and Multiple logistic regression model on 447 African‐ American women through 27 Waist‐to‐hip ratio (WHR) High perceived racism was used to examine associations associated with a low WHR between excess abdominal while daily stress was Passive Emotional Responses to racism in African‐American Women. telephone interviews on perceived racism. 18 36 Prevalence Study. Duerksen SC et Health disparities and al Advertising Content of Women's Magazines: A Cross‐Sectional Study. 19 37 Kaushal N et al Adversities of Acculturation? Prevalence of Obesity Among Immigrants. The researcher created synthetic cohorts of immigrants using the NHIS 1990‐2004 data. fat and perceived racism (a chronic stressor) and daily stress. associated with a high WHR. To explore if variations exist in health‐related advertisements and health promotion cues among lay magazines catering to Hispanic, African American and Caucasian women. African American and Hispanic magazines readers were exposed to fewer health‐ promoting advertisements and more health‐diminishing advertisements. To study factors in immigrants associated with prevalence of obesity by their length of stay in the US. Obesity in those with a BA degree did not change significantly while it increased in those without. 20 38 Cunningham SA Health of Foreign‐born et al People in the United States: A Review. Systematic Review of articles from various medical databases. 71 articles were picked from 247 after several exclusion criteria. This studies the pattern of immigrant health in the US compared to US‐born individuals. Immigrants are healthier by many but not all measures of health upon arriving to the US. 21 39 Antecol H et al Unhealthy Assimilation: Why Do Immigrants Converge to American Data from NHIS from 1989 to 1996 which includes 120,000 individuals and 45,000 households. Here, the purpose is to study the healthy immigrant effect along with the progression to American BMI levels. Females almost completely converge to American BMIs in 10 years while men do so in 15 years. 28 Health Status Levels? 22 40 Survey Research Protocol. McArthur LH et Race and Sex al Differences in College Student Physical Activity Correlates. 23 41 Coogan PF et al Prospective Study of Urban Form and Physical Activity in the Black Women's Health Study. About 59,000 women were To assess the neighbourhood Women in densely populated recruited from Black women urban form and physical areas had higher association health study ( a prospective activity in women. with utilitarian walking and cohort) based on subscription decreased when they moved to to “essence” magazine. less dense areas 24 42 D'Alonzo KT et Cultural Beliefs and al Attitudes of Black and Hispanic College‐Age Women Toward Exercise. Focus group interviews. 25 43 Bopp M et al Qualitative Study. Individuals To explore influences on randomly selected from 20 physical activity of African‐ church rosters and American Men an Women. participated in a telephone survey. Factors Associated with Physical Activity Among African‐American Men and Women. 29 To asses race/sex differences Students exercised an average among college students in of 3.5 days a week with black physical activities. females exercising the least. To assess cultural knowledge that affects exercise behaviours among Black an d Hispanic college age women. Black women enjoyed competitiveness of exercise but felt pressure to conform to white beauty standards. Hispanic women felt exercise unfeminine. Employment, income, self‐ rating of health, Physical Activity self‐efficacy and enjoyment, and fruit and vegetable intake were positively associated with increased physical activity in men and women. Other positive factors in women were education, physical activity programs in churches and attempting weight loss. 26 44 Johnson RL et al A Qualitative Perspective of Barriers to Health‐promoting Behaviours of African Americans. Qualitative Study via focus group discussion. Exploring, in a qualitative perspective, barriers to health promoting behaviors in African‐Americans. Factors that resulted include cost, lack of discipline, lack of motivation, lack of time. 27 45 Wang C et al A sample of 7,437 adults aged 20–49 years were examined at a mobile examination center. To describe the distribution of cardiorespiratory fitness and its association with obesity and leisure‐time physical activity (LTPA) for adults 20–49 years of age without physical limitations or indications of cardiovascular disease. Non‐Hispanic black women had lower fitness levels than did non‐Hispanic white and Mexican‐American women. Regardless of gender or race/ethnicity, people who were obese had a significantly lower estimated maximal oxygen uptake than did non obese adults. Cardiorespiratory Fitness Levels Among US Adults Aged 20‐49 Years of Age: Findings from the 1999‐2004 National Health and Nutrition Examination Survey. 30 7 REFERENCES (1) "Obesity, n." OED Online. Sept 2009. Oxford University Press. 14 Apr. 2010 <http://dictionary.oed.com/cgi/entry/00329024> (2) Avunduk, C. 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