FILTERED WATER facts FOLATE SALT facts and YOUR health WATER FLUORIDATION! Yes, fluoride will be added to our Port Macquarie water supply as of new year 2010! We will filter the water we use in our bakery products to remove the fluoride along with many other water impurities. If we consult the dentist, fluoride is applied directly to the surface of our teeth. Likewise a mouthwash is rinsed about the mouth but not swallowed. Why now are we to ingest this industrial by-product with every glass of water and cup of tea or coffee? Food left the Natural way, the Organic way is best for us! This is why at Burkhardt’s Oganic we produce our organic breads with naturally hand harvested sea salt, clean filtered water and stone ground organic flour. There is no need to add anything artificial as both iodine and folate occur naturally in our sea salt and organic flour. So you won’t miss out on the important benefits which bread can provide. Artificially modified foods can cause problems such as allergies, bowel problems etc. If you want to eat healthy and natural then we look forward to seeing you at our bakery. www.burkhardtsorganic.com.au and YOUR health “From September 2009, most bread in Australia and New Zealand will contain added folic acid and iodine. In Australia the mandatory folic acid fortification Standard requires the addition of folic acid to wheat flour for bread, except organic flour.” “ Be aware that folic acid is an artificially produced B Vitamin. Our bodies prefer natural occurring vitamins.” “An American Journal of clinical nutrition reveals that children with inflammatory kidney disease have high levels of folate.” “Men who increase their daily intake of folic acid by 1mg significantly increase their risk of developing prostate and colon cancer.” MASS MEDICATION! There is natural folate in flour, however due to excessive milling and bleaching the folate is processed out. This is not so in stone ground organic flour. Women who are pregnant still need to have a folate supplement as the folic acid in bread is not sufficient even if they were to consume a loaf a day! Is Salt Killing You? Artificially produced minerals and vitamins are not easily recognised and therefore not efficiently used by our bodies, unlike the naturally occurring ones which the body more easily assimilates. nic F lour a rg O d n u ro G e n to S ly n O We Use “We use only Organic Flour without added folate” Sea Salt d te es rv a H d n a H ly n O se We U “We use only Natural Sea Salt without additives” SALTfacts and YOUR health The chemical and mineral compositions of our blood, and saline fluids have an amazing similarity to seawater. As an embryo in our mother's womb, we are encased in a sack, filled with this saline fluid. Seawater contains 84 mineral elements. These same 84 mineral elements are found in our bodies. Modern science has determined that 24 of these elements are essential for life, although many believe that a proper balance of all 84 elements in our bodies is necessary for good health. Whenever a dietary deficiency of any of these elements occurs, the cells in our bodies lose ions. A loss of ions in our cells causes imbalances, a breakdown of the cell regeneration and growth process, and loss of the cells themselves, which leads to nervous disorders, brain damage, muscle damage or illness. Therefore, it is vital to your health to have the proper mineral balance in the saline and ion composition of your blood and these compositions must be maintained within very precise limits. Many illnesses and poor health conditions have been traced to a deficiency of minerals, ironically the minerals that are found in sea salt. This is where the problems begin, at least in terms of your health. The salt is refined to remove impurities, making it more attractive and uniform in appearance, and to extract most of the mineral elements. When the refining process is over the salt looks great, flows more easily out of your saltshaker, but 82 of the 84 trace elements have been extracted. Why do the large industrial companies do this? The largest customer (industrial processors) who buys 93% of their product only requires a salt that contains sodium and chloride. They do not need the other 82 elements; and several of the minerals that are extracted have great commercial value. chemical additives, which prevent the refined salt from absorbing water, whilst packaged, also prevent the refined salt from being properly absorbed in your body. This is why we are constantly being told how harmful table salt can be. It is interesting to note that, fish from the ocean will die quickly if placed in a solution of refined salt and water. The sodium chloride, or table salt, as we know it, is actually poisonous to them. Are you Salt Starved? Many of us definitely use too much salt in our diet. We crave it. This is because our bodies crave the 82 missing elements, which are absent from our table salt, and our bodies send the message to consume more salt. But the salt we consume doesn't have these 82 elements, so our bodies send the message out again "eat more salt!" Thus a destructive cycle exists which leads us to again consume too much sodium chloride, which due to the refining process, cannot be properly processed by our bodies. This then allows harmful salt deposits to form in our bodies, and thus, great stress is placed on the overall function of our body as it struggles to operate without the other 82 missing elements. Salt and Kidneys: The kidneys are greatly affected by the longterm consumption of refined salt. Natural salt assists bodily liquids to freely pass through all body membranes, including the kidney's blood vessels and glomerulus. Refined salt, however, may restrict the flow of fluids, causing edema and chronic kidney problems. Eventually, insoluble crystals of haemoglobin form in the kidneys, possibly resulting in kidney failure. A salt restrictive diet can actually raise or even lower your blood pressure. Many young adults that have lacked the balance of a Good Salt from early childhood actually suffer from low blood pressure. "A lack of salt can cause accelerated aging cellular degeneration, and 'biochemical starvation.” On a salt free diet, the valves of your heart muscle can tire, due to a lack of essential minerals and trace elements found in a high potency good quality salt. "Magnesium is needed for the pumping action of the heart.” The healing powers of good salt equal those of Vitamin C, Vitamin E, and many other nutrients in the health food stores. The prevailing viewpoint of modern medicine is that salt is bad and must be eliminated from the diet, like alcohol and tobacco. People have been taught since childhood that "salt causes high blood pressure". The truth is that Hand Harvested Sea Salt naturally contains an abundance of essential macro-nutrients. In 100% natural salt there are over 80 trace elements that act a buffer to protect us from sodium chloride retention, consequently natural sea salt can actually lower blood pressure, because it removes the excess sodium from the tissues once it has completed its role within the cells matrix. Dr de Langre openly agrees that refined salt (pure sodium chloride) is detrimental to the body, and can cause high blood pressure. Yet he believes Hand Harvested Sea Salt is extremely healthy, and has the opposite effect of refined salt (or other manufactured sea salts). Quote: "The entire health field is very sloppy with its terminology on salt. They think all salt is the same. This is far from the truth. Most refined salts are a poison. But some natural salts are a nutritious and essential food.” The heart muscle works harder on a low salt diet. A salt free, vegetarian diet can cause kidney, respiratory and blood sugar problems. Due to the excessive intake of greens (high in potassium) and no salt, an imbalance of sodium and potassium occurs. Eating a proper, well-balanced salt, can help cleanse the plaque off blood vessel walls. Real SEA SALT is a matrix of all the elements that are the basis of our very make up as humans." - Dr Bruce West MD "Hand-Harvested SEA SALT lowers the blood pressure because it removes the excess sodium from the tissues" - Dr De Langre MD "High blood pressure lies not in salt intake but in an overactive hormone system" - Dr John H Laragh MD Cornell University Medical Centre The research of Dr. John H. Laragh, M.D. and Dr. Mark S.. Pecker, M.D. at the Hypertension Centre of the Cornell University Medical Centre, shows that the High Blood Pressure problem lies not in salt intake but in an overactive hormone system. When this system is overactive, renin levels, are excessively high indicating a physiological need for salt. Consequently, salt starvation could occur if the patient is put on a low salt diet. On the other hand, low renin levels, which occur only in a third of hypertensive people, actually reveals sodium excess. Common salt lacks the many trace minerals provided by natural sea salt, because during the refining process it is stripped of all its trace minerals. These minerals are then sold to the chemical industry or to pharmaceutical companies to make dietary supplements at a large profit. The salt fields of North West France are lined with a natural layer of clay and sand. If concrete lined beds are used, as in the artificial production of refined salt, the efflorescence of the cement pollutes and loads the salt with toxins. Why eat Organic food? Organic means to leave the product in it’s fundamental structure, unchanged and used as it is. Milk for example some 25 years ago lasted only two days in the fridge after leaving the farm, then it turned by itseslf into butter milk. Today our milk lasts up to two weeks refrigerated. That is a major change in one of our key food sources. Our society plays with all major food sources like milk, bread, water etc. For example, artificial vitamins are added and products bleached so they ‘look’ better but the natural goodness is being processed out of many of our foods. Many have these elements artificially added back in and are then sold at health food shops. It’s no wonder that we find a greater number of children and adults reacting with allergies, asthma and digestive disorders. “Eating organic is a HEALTHIER CHOICE! You may just live longer and healthier.” Michael Burkhardt - 2009 Further information and content sources can be found on our web site. www.burkhardtsorganic.com.au
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