Breithaupt Centre 350 Margaret Ave Kitchener 519-741-2502
SPRING 2017
ADULT PROGRAMS
Registration begins February 28
Fees include HST
ART
GLASS FUSING Instructor-Simon
Learn to make a pendant, small bowl and other projects with the instructor. Supplies included.
236367 Tue Apr 4-25 6:30-8:30pm 4wks
$115.35/$128.82
236368 Tue May 9-30 6:30-8:30pm 4wks
$115.35/$128.82
POTTERY - INTRO TO HAND BUILDING Instructor-Simon
Learn about sculpture with clay. Pinch, slab and hand building techniques are also taught. Supplies included.
236372 Mon Apr 3-May 1 7:00-9:00pm 4wks
$89.36/$102.83 (Cancelled Apr 17)
POTTERY - THE NEXT STEP Instructor-Simon
Combining hand building techniques and the wheel. Complete a mug or bowl while learning more advanced skills. It is
mandatory to have previously taken basic pottery. Projects are completed in stoneware.
236373 Mon May 8-June 5 7:00-9:00pm 4wks
$89.36/$102.83 (Cancelled May 22)
WATERCOLOURS FOR ALL Instructor-Wilma
Learn the basics of watercolour painting. Experienced painters welcome. Supplies are extra-instructor will provide
supply list at first class.
236366 Wed Apr 5-June 7 7:00-9:00pm 10wks
$152.78/$186.45
ZENTANGLE - INTRODUCTION WORKSHOP Instructor-Patricia
An easy to learn art form that uses simple patterns to create beautiful works of art. No previous experience or artistic
skill required. Practicing this 'zen' form of art helps to reduce stress, promotes relaxation and peacefulness.
236369 Thu Apr 27 6:30-8:30pm 1wk
$26.58/$29.95
ZENTANGLE - MANDALA PROJECT Instructor-Patricia
The word MANDALA comes from the Sanskrit word which means circle.
Mandalas usually have a centre point of interest from which the pattern grows. Mandalas can represent the connection
between our inner selves and our lives representing balance, peacefulness and state of being.
236370 Thu May 11 6:30-8:30pm 1wk
$26.58/$29.95
FITNESS
BALL FITNESS Instructor-Heike
Strengthen your upper and lower body with this workout using our stability balls.
236374 Fri Apr 7-June 16 4:45-5:40pm 10wks
$50.06/$61.02
(Cancelled Apr 14)
BUTTS & GUTTS
A lower body workout that will keep your abdominals and lower body in shape.
236376 Mon Apr 3-June 12 1:35-2:30pm 9wks
$45.05/$54.92 (Cancelled Apr 17, May 22)
236399 Tue Apr 4-June 13 5:00- 5:55pm 11wks
$55.06/$67.12
Instructor-Renee
236375 Tue Apr 4-June 13 6:00- 6:55pm 11wks
$55.06/$67.12
Instructor-Renee
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Instructor-Nancy
Breithaupt Centre 350 Margaret Ave Kitchener 519-741-2502
SPRING 2017
ADULT PROGRAMS
Registration begins February 28
Fees include HST
CARDIO CORE COMBO Instructor-Tina P
A mix of medium and lower intensity cardio and core work. Both high and low impact moves demonstrated to challenge
yourself.
236402 Wed Apr 5-June 14 1:00-1:55pm 11wks
$55.06/$67.12
CARDIO, ABS AND STRETCH Instructor-Diahann
First get your heart going, then work your body's core. You will leave limber and loose after a total body stretch.
236388 Wed Apr 5-June 14 6:30-7:25pm 11wks
$55.06/$67.12
CARDIO: STRENGTH & FLEX 20/20/20 FORMULA
Cardio moves, strength training, a blend of Pilates and Yoga for core development and flexibility.
236378 Tue Apr 4-June 20 6:30-7:25pm 11wks
$55.06/$67.12 (Cancelled May 16) Instructor-Diahann
236379 Thu Apr 6-June 15 7:00-7:55pm 11wks
$55.06/$67.12
Instructor-Tina H
CHI BALL FITNESS Instructor-Tina P
Founded in traditional Chinese medicine, this class uses mindful movement to return to harmony, balance and
wellbeing. Mat work required.
239396 Wed Apr 5-June 14 10:45-11:40am 11wks
$55.06/$67.12
GENTLE MOVES
This very low intensity exercise class is tailored to accommodate your personal health issues.
236387 Tue Apr 4-June 13 10:00-10:55am 11wks
$55.06/$67.12
Instructor-Tina P
236389 Thu Apr 6-June 15 12:30-1:25pm 11wks
$55.06/$67.12
Instructor-Lynda
PILATES Instructor-Marie
This mat program builds core strength and stability while improving body alignment.
236411 Wed Apr 5-June 14 9:30-10:25am 11wks
$67.37/$82.18
PILATES – BEGINNER Instructor-Brenda
This mat program builds core strength and stability while improving body alignment.
236410 Thu Apr 6-June 15 5:15-6:10pm 11wks
$67.37/$82.18
STEP, STRENGTH & BALANCE Instructor-Tina P
Alternating free weights and step aerobics for a total body workout.
236400 Wed Apr 5-June 14 5:30-6:25pm 11wks
$55.06/$67.12
STRENGTH TRAINING FOR ALL
This workout uses bands, free weights and mats to increase strength, flexibility and muscle tone.
236382 Tue Apr 4-June 13 11:15-12:10pm 11wks
$55.06/$67.12
Instructor-Nancy
236383 Thu Apr 6-June 15 12:05-1:00pm 11wks
$55.06/$67.12
Instructor-Diahann
STRENGTHENING, AEROBICS AND STRETCHING (S.A.S.)
This high intensity class is well rounded for those who want to stay fit.
236390 Mon Apr 3-June 12 10:15-11:10am 9wks
$45.05/$54.92
236392 Wed Apr 5-June 14 11:15-12:10pm 11wks $55.06/$67.12
236391 Fri
Apr 7-June 16 10:15-11:10am 10wks $50.06/$61.02
(Cancelled Apr 17, May 22) Instructor-Brenda
Instructor-Susan
Instructor-Susan
Breithaupt Centre 350 Margaret Ave Kitchener 519-741-2502
SPRING 2017
ADULT PROGRAMS
Registration begins February 28
Fees include HST
STRETCH IT OUT
Instructor-Nancy
This relaxing stretch class increases your range of motion and reduces the risk of injury.
236394 Mon Apr 3-June 12 11:45-12:40pm 9wks
$45.05/$54.92
(Cancelled Apr 17, May 22)
STRONG BY ZUMBA
Instructor-Miranda
This new program by Zumba adds muscle toning to the Latin music based program you already love!
236377 Wed Apr 5-May 31 7:35-8:30pm 9wks
$45.05/$54.92
SUPER SENIORS Instructor-Gwynne
This lower intensity class includes cardio, stretching and balance work in a social environment.
236384 Tue Apr 4-June 13 8:30-9:25am 11wks
$55.06/$67.12
236385 Thu Apr 6-June 15 8:30-9:25am 11wks
$55.06/$67.12
TABATA Instructor-Diahann
Tabata is a sequence of short aerobic workouts, interwoven with anaerobic exercises. This new circuit of working with
heightened air intake allows participants to have maximum results.
236403 Tue Apr 4-June 13 12:30-1:25pm 11wks
$55.06/$67.12
TAI CHI Instructor-Tim
Gentle flowing movements that improve balance, flexibility, breathing and overall health achieve relaxation and
harmony.
236414 Beginner
Thu Apr 6-June 15 10:00-11:00am 11wks
$62.15/$75.57
236415 Intermediate/Advanced Thu Apr 6-June 15 11:00-12:00pm 11wks
$62.15/$75.57
WEIGHT TRAINING
Free weights and your own body weight are used to increase strength, balance and endurance.
236398 Mon Apr 3-June 12 5:20-6:15pm 9wks
$45.05/$54.92 (Cancelled Apr 17, May 22)
236418 Wed Apr 5-June 14 6:20-7:15pm 11wks $55.06/$67.12 Instructor-Nancy
236397 Thu Apr 6-June 29 4:30- 5:25pm 11wks $55.06/$67.12 (Cancelled Apr 13, May 11)
Instructor-Terry
Instructor-Heike
YIN-YANG FITNESS Instructor-Tina P
Blending Eastern (soft) and Western (hard) approaches to fitness in one class to leave you feeling invigorated in the
body and calm in the mind.
236401 Tue Apr 4-June 13 9:00-9:55am 11wks
$55.06/$67.12
YOGA Instructor-Diahann
Experience the awakening of yoga movement and be guided into deep relaxation.
236404 Thu Apr 6-June 15 6:00-6:55pm 11wks
$62.15/$75.57
YOGA - FAMILY Instructor-Jayne
Parents participate with their children in this fun and relaxing program. Family bonding at its best! An adult must
register. May register with up to 3 children per adult.
236412 ADULT Sat Apr 8-June 10 9:00-9:55am 8wks
$45.20/$54.96
(Cancelled Apr 15, May 20)
234634 CHILD Sat Apr 8-June 10 9:00-9:55am 8wks
$40.00
(Cancelled Apr 15, May 20)
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Breithaupt Centre 350 Margaret Ave Kitchener 519-741-2502
SPRING 2017
ADULT PROGRAMS
Registration begins February 28
Fees include HST
YOGA FOR ALL Instructor-Anne
A gentle program for all levels includes stretching, strengthening, posture and flexibility.
236405 Mon Apr 3-June 12 6:00-7:15pm 9wks
$63.56/$77.29 (Cancelled Apr 17, May 22)
236407 Tue Apr 4-June 13 9:30-10:45am 11wks $77.69/$94.47
YOGA -SPECIALIZED FOR PEOPLE WITH DISABILITIES Instructor-Diahann
This gentle program which includes stretching, strengthening, breathing and relaxation will build muscle strength, tone,
posture and flexibility. Family, friends and support workers welcome!
236406 Fri Apr 7-June 16 11:00-11:55am 10wks
$56.50/$68.70 (Cancelled Apr 14)
YOGA STRETCH Instructor-Nancy
A full body stretch using yoga principles. Feel great, relieve and prevent pain
236419 Wed Apr 5-June 14 7:30-8:25pm 11wks
$62.15/$75.57
YOGILATES
This medium intensity workout is a blend of Yoga and Pilates.
236409 Mon Apr 3-June 12 4:30-5:25pm 9wks
$50.85/$61.83
236408 Mon Apr 3-June 12 6:30- 7:25pm 9wks
$50.85/$61.83
236413 Fri Apr 7-June 16 9:45-10:40am 10wks
$67.37/$82.18
(Cancelled Apr 17, May 22)
Instructor-Heike
(Cancelled Apr 17, May 22) Instructor-Terry
(Cancelled Apr 14)
Instructor-Marie
ZUMBA
Zumba is an exhilarating workout with zesty Latin music like salsa and merengue.
236381 Mon Apr 3-June 12 6:30-7:25pm 9wks $45.05/$54.92 (Cancelled Apr 17, May 22)
236380 Sat Apr 8-June 17 9:00-9:55am 9wks
$45.05/$54.92 (Cancelled Apr 15, May 20)
ZUMBA GOLD FOR ALL Instructor-Susan
This is an easy cardio workout to zesty Latin music like salsa and merengue.
236386 Fri Apr 7-June 16 11:10-12:00pm 10wks
$50.06/$61.02
Instructor-Marilyn
Instructor-Miranda
(Cancelled Apr 14)
MUSIC
PIANO Instructor-Sanela
Always wanted to learn a musical instrument? Come learn with our classically trained instructor. Private lesson.
236422 Tue Apr 4-May 2 3:45-4:15pm 5wks
$141.24/$141.24
236421 Tue Apr 4-May 2 8:00-8:30pm 5wks
$141.24/$141.24
236423 Tue May 9-June 6 3:45-4:15pm 5wks
$141.24/$141.24
236420 Tue May 9-June 6 8:00-8:30pm 5wks
$141.24/$141.24
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Breithaupt Centre 350 Margaret Ave Kitchener 519-741-2502
SPRING 2017
ADULT PROGRAMS
Registration begins February 28
Fees include HST
SPECIAL INTEREST
INVESTMENT FRAUD - PROTECT YOUR MONEY
Workshop presented by Ontario Securities Commission. Learn about the red flags of investment fraud, common types of
fraud, how to work with an advisor and where to find unbiased information. Approximately 60 out of every 1000 older
adults are affected by investment fraud every year - arm yourself with knowledge.
237823 Tue May 16 7:00-8:00pm 1wk
$.00
EXPLORE THE BIRDS OF WATERLOO REGION
Presentation by David Gascoigne.
234180 Tue April 25 2:00-3:30pm 1wk
$.00
DISCOVER SPRING IN BREITHAUPT NATURAL AREA
Join Josh Shea, the City's Natural Areas Coordinator for a walk through the beautiful natural areas in Breithaupt Park.
Meet at the Centre, bring binoculars and/or field guides if you have them.
234178 Tue May 9 10:00-11:30am 1wk
$.00
Breithaupt Park
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