FEE SCHEDULE
effective February 4, 2016
Are You Ready For
The Next Step?
Fitness professionals committed to helping you
achieve your fitness goals.
1 Session = $45
5 Sessions = $215
10 Sessions = $410
20 Sessions = $799
Youth Rate (12-18) = $40
Ve n i c e
YMCA
SMALL GROUP TRAINING
For Groups of 21 session - $35/person = $70
Whether your goal is
weight loss, increased
muscle mass or improved
flexibility, the unique design of our programs will
guide you to maximum
success.
5 sessions - $170/person = $340
10 sessions - $330/person = $660
20 sessions - $640/person = $1280
For Groups of 3 –
1 session - $33/person = $99
5 sessions - $160/person = $480
10 sessions - $310/person = $930
Personal
Training
20 sessions - $600/person = $1800
For Groups of 4 –
1 session - $30/person = $120
5 sessions - $150/person = $600
701 Center Rd.
Venice FL 34285
10 sessions - $300/person = $1200
20 sessions - $580/person = $2320
Our trainers are certified through :
ISSA, NASM, AFAA, ACE, NSCA
941-492-9622
Personal Trainers
Adriana Chaffin 941-416-4510
Troy Kidwell 407-558-1231
Whether you want to improve your sports technique, strengthen your tendons and joints, rehabilitate an injury, or just achieve and maintain an overall better level of fitness, I can help you reach your
goals. ISSA certified.
I have been involved with the Fitness Industry for the last 35
years, grew up in a Sports family, played three sports (football,
baseball, wrestling), but my first love has always been weight
training and conditioning. I have been a Certified Personal
Trainer for the last six years and my niche is
H I I T (High Intensity Interval Training). I am certified by the
National Personal Training Institute in Orlando.
Mark Christofferson 941-323-1475
I’ve been at this Y for over a decade! I love Venice
and I love helping Venetians!!! (Yes, even the snowbirds). Certifications include: ISSA, ACSM, WTF 3rd
degree black belt, United States Army vet, CPR/AED
First Aid/Trauma certified, and the list goes on.
Call me!
Sandy Couch 937-245-0580
I started my career path in the health care field, but
found my passion in the fitness industry. The
YMCA is where it all started for me and has been a
part of my life for a decade. I have worked as a
fitness instructor since 2007 and have had the
opportunity to teach a variety of classes and formats. I am NASM certified.
Lucia Elsadek 941-416-6007
I find great reward in seeing people improve the
quality of their lives with strength & functional
training. As an Optional Performance Trainer &
Corrective Exercise Specialist, my programs are
designed to continuously challenge my clients keeping them injury free & moving forward for over 10
years. I am NASM, OPT-CPT, CES & TRX certified.
Natalia Gaipo 941-320-6744
Fitness and Conditioning have been a way of life for
me since childhood, having been born and educated
in Russia as a Gymnast. I am AFAA certified as a
Personal Trainer as well as TRX Certified in Individual and Group Training. Venice, Florida was my first
“home” in America while training and I thoroughly
enjoy the people I work with.
Jim LaPinska 941-915-0637
I have always been conscious of the importance of physical fitness; I have been a YMCA member for over 20 years. I also have
over 27 years of experience serving customers in the automobile
industry and over 3 years as a personal coach at the YMCA. I
have a true passion for helping others improve their fitness and
physical strength. I am ISSA certified.
Dana Martineau 941-302-8781
I find great satisfaction in helping people with long-range fitness goals, and to spread the love for this rewarding lifestyle.
I’m very passionate about staying healthy and fit and find it
gratifying to pass on my knowledge. A dedicated YMCA member
since 1989 — I enjoy individual and group training. I am ISSA
certified.
Lisa Taylor 941-468-3097
Exclusive PILATES METHOD and FUNCTIONAL EXERCISE instruction. The PILATES METHOD will lengthen and strengthen while
giving you a total body workout. Using body integration, lean
MOVEMENT PATTERNS for
FUNCTIONAL MOTION. Personal Training certification through
NASM, Pilates training through Balance Body.
A personal trainer is a professional who educates people about
physical fitness and designs exercise routines specific to their clients.
Personal trainers work with clients
to improve body composition
(weight loss or muscle gain), increase strength, muscular endurance, cardiovascular endurance, or
flexibility. Trainers are also qualified to improve sports performance,
including speed and power.
Some trainers may also be qualified
to work with people who need help
with physical dysfunction, including
the improvement of balance, range
of motion, knee and shoulder issues, and those released from
physical therapy.
Personal trainers can work with clients several different ways. Some
clients prefer to work with a trainer
for several months for the purposes
of motivation, exercise design, or to
work toward a specific goal. Others
work with a trainer on a regular,
ongoing basis for accountability,
workout variety, or to ensure consistent progress.