The Therapy Book E-zine V O L U M E 2 , I S S U E 4 A P R I L 2 0 1 2 Dieting may put your unborn child's health at risk Women who conceive while dieting put their child at risk of obesity or diabetes in later life, UK scientists suggested. INSIDE and glucose levels, the researchers found. Professor Anne White, who led the study, said the team's findings suggested that dieting around the time a baby is conceived may increase the chance of the child becoming obese later in life. Genetic change "This is not an inherited change in the genes but a change in the structure of the DNA that affects the genes, and therefore much more unusual," White said. "What is significant is that the changes we have found are in genes that control food intake and glucose levels and alterations in these genes may lead to obesity and diabetes." PAGE 2 Editorial by John Board PAGE 3 Aspirin: Ignore The research, carried out with colleagues in New Zealand and Canada, was published in the Journal of the Federation of American Societies for Experimental Biology. Flawed Studies PAGE 4 & 5 Great Natural Remedies for DNA of child affected Hayfever PAGES 6, 7 & 8 GMOs ~ The New Thalidomide Researchers from the University of Manchester in northern England came to the conclusion after studying sheep -- and said the results could also apply to humans. Ewes that received less food around the time they became pregnant produced lambs with an altered DNA structure in the region of the brain related to food intake The team believes that although the study was conducted on sheep, the findings are also relevant to humans as they reveal a non-genetic or "epigenetic" way in which the DNA of offspring can be altered -and could be important for disease prevention regimes. White added, "Our study is important because it shows that factors in the brain can be altered by non-hereditary mechanisms and this results in changes in the body, which could make people obese." To read more about natural health and holistic therapes, go to The Therapy Book. PAGE 2 Editorial by John Board Hello everyone. Since our last edition, we’ve been busy talking to the supermarkets and researching other ways to find out which foods they sell contain GM ingredients, so that we can get our list out to you as soon as possible. ...If you buy a chicken that has been fed on GM soya, the producer is not legally obliged to mention this fact on the label ... Unfortunately, while the supermarkets have been somewhat helpful, from their responses to us it appears that they don’t know themselves which products they stock contain GM ingredients, beyond their own-brand ranges which, they insist, are clear of GMs. They are relying on saying that the customer should look at the label. But there is also a secondary factor. If you buy a chicken that has been fed on GM soya, the producer is not legally obliged to mention this fact on the label. Morrison’s has recently announced that it is now lifting its ban on GM-animal feed, and will now be selling chickens reared on genetically modified soya, which, they say, is much cheaper because the feed costs less. Probably the other major supermarkets will be watching how well this goes down with Morri- NEWSLETTER TITLE son’s customer base before deciding to make the switch themselves. ingredients and letting you have that list as soon as it’s compiled. If they do this, they will be ignoring the results of a 2011 opinion survey commissioned by Which?, which showed that 70 per cent of respondents considered non-GM animal feed to be important. In the meantime, thanks for your patience, and for more recent updates do check out our No GM Foods in UK Supermarkets page on Facebook. This echoed the findings of a GfK/NOP poll in 2010 showing that 88 per cent of shoppers want labels on food from animals fed GM, and 72 percent are willing to pay more to get it. The point is, if all our supermarkets decide to go down a certain route, and act in concert, there’s not much we can do to prevent that. But what we can do is protect ourselves and our families and friends, by making sure that they get the information they need to avoid food that contains GM ingredients. To that end, we’re going back to the drawing board. We will be researching through all the processed food products on the websites of the major supermarkets to see which ones contain GM STOP PRESS We had an email from the Cooperative about their Normandy camembert, as follows: "DNA is extracted from the cells of a calf and transferred into a micro -organism. The microorganism then produces an enzyme, chymosin, which is identical to that obtained from calf rennet. “This chymosin can then be used to make cheese that is suitable for vegetarians because it has not involved the slaughter of an animal. Only the chymosin enzyme, and not the micro-organism (or its recumbent DNA/genetic material) is actually "in" the cheese." VOLUME 2, ISSUE 4 PAGE Aspirin: Ignore flawed studies advisory boards, clinical trial committees and giving talks from some pharmaceutical companies with an interest in anti-platelet agents, including Bayer, AstraZeneca, Boehringer Ingelheim, Sanofi-BMS and Servier. By Tony Isaacs Before anyone jumps on the latest mainstream media bandwagon and begins taking daily aspirin to prevent cancer, there are several strong reasons to hesitate. To begin with, the study which produced the media storm was flawed and the claimed benefits are highly questionable. The new aspirin study was conducted by Professor Peter Rothwell at the Stroke Prevention Research Unit at Oxford University. According to the study, taking an aspirin a day could reduce your risk of cancer within three years after beginning the therapy. Only two years earlier, Professor Rothwell published a previous study which suggested that protective benefits would be seen only after 10 years of daily aspirin use. The new findings are actually just a reanalysis of about 90 previously published studies. For unexplained reasons, the new analysis failed to look at several major US trials which failed to find any protective benefit from aspirin. Also, the average dose of aspirin in the studies which were examined was far above the recommended "safe" dose of 75 mg. The catch is that there really is no safe dose of aspirin Professor Rothwell appears to have come full circle regarding aspirin. In 2007 he published a study which found that aspirin was a major cause of stroke in the elderly and had caused a sevenfold increase in strokes over the past twenty five years among elderly patients. At the time, he warned that aspirin could soon replace high blood pressure as the leading cause of stroke among the elderly. Here are just a few indications of how harmful aspirin can be: Notably, Professor Peter Rothwell has received honoraria for serving on Aspirin (acetylsalicylic acid) is a synthesized version of a compound originally discovered in willow bark. One of the more common dangerous side effects of the regular use of aspirin is intestinal bleeding. Other side effects include ulcers, kidney dysfunction, and stroke. * Researchers from Virginia Medical School, who examined medical records of hospital deaths, estimated that the drug is killing around 20,000 in the US alone. * Randomized clinical trials testing aspirin in 5011 elderly people showed that use of aspirin caused a 4-fold increase in hemorrhagic stroke and a 1.6 - to 1.8-fold increase in ischemic stroke. * As noted in the 1999 Associated Press article titled "The Silent Epidemic", death by analgesics (over the counter pain killers such as aspirin and other NSAIDs) is the 15th most common cause of death in America. * The American Journal of Medicine reported that conservative calculations estimate that approximately 107,000 patients are hospitalized annually for NSAID -related gastrointestinal complications and at least 16,500 NSAIDrelated deaths occur each year among arthritis patients alone * Each year 1600 children with Reye's syndrome and other allergies die from taking aspirin. * Rather than being a nutrient, aspirin is an anti-nutrient. It depletes the body of lifesaving nutrient folic acid as well as iron, potassium, sodium, and vitamin C. Symptoms of folic acid depletion include anemia, birth defects, elevated homocysteine (itself a significant heart disease risk factor), fatigue, headache, insomnia, diarrhea, increased infection and hair loss. When it comes to preventing cancer, strokes, heart attacks and other illness, by far the best and healthiest plan is to eat a healthy diet and lead an active and healthy lifestyle. 3 PAGE 4 Taking overthe-counter medications are not particularly effective, at best, and not very good for us, at worst. Great natural remedies for hayfever So it looks like the hayfever season is nearly upon us again, in the UK. last year in many areas including cities, where air pollution causes more potent birch pollen. After a mild winter and then a brief cold snap, the forecasters are warning that the birch pollen hay fever season is starting early this year. It has already begun in the south of the country, and is expected to reach Scotland by mid-April. “Anecdotal evidence suggests people who have hay fever triggered by tree pollen suffer more eye symptoms, such as itchy and runny eyes.” Professor Jean Emberlin, from PollenUK, said: “This year is set to be a high pollen production year. “This has been enhanced by warm weather through much of the autumn, which gave good conditions for development of pollen. “Peak birch pollen counts are likely to be two or three times higher than THE THERAPY BOOK Taking over-the-counter medications are not particularly effective, at best, and not very good for us, at worst. So how about some natural remedies for hay fever? Here are some excellent herbal, homeopathic and homemade remedies from J B Bardot who is a trained holistic nutritionist, homeopath and herbalist. She says that homemade remedies including treatment with herbs, homeopathy and common household E -ZINE ingredients provide natural antihistamines, relieve symptoms and prevent their return. HERBAL REMEDIES Homemade remedies consisting of herbal recipes are often highly effective at providing allergy relief for hay fever sufferers. Chamomile tea is reputed to relieve hay fever symptoms. Some herbalists suggest smearing chamomile and lemon oil on a tissue and inhaling to prevent hay fever symptoms. Ginger tea and raw honey works to break up chest congestion and loosen phlegm. It strengthens the immune system and acts as a natural antihistamine. Green tea blocks the production of histamine and is VOLUME 2, ISSUE 4 PAGE Great natural remedies for hayfever one of the best homemade remedies for building the immune system. Peppermint tea relieves nasal and sinus congestion. Drink it cold to sooth coughing associated with hay fever and allergies. Butterbur reduces inflammation, blocking histamines and leukotrienes. Studies suggest the herb is effective for relieving sneezing, itchy eyes, sinus congestion and headaches. People allergic to ragweed or chrysanthemum should avoid butterbur. HOMEMADE REMEDIES Old time, folk remedies are tried and true, providing relief from sneezing, congestion and itching from hay fever. Steaming produces excellent results to break up congestion. Add a few drops of eucalyptus oil to a bowl of hot water and carefully inhale the steam. Avoid eucalyptus if you are taking ho- meopathic remedies as it voids their action. Grapefruit and lemon boiled in one cup of water for 15 minutes makes an excellent home remedy for hay fever. Use only the fruit, not the rind. Cool and mix with raw honey to relieve symptoms. Calendula liquid diluted in water makes an excellent eye wash to soothe itchy eyes. Use nonalcoholic calendula. Add a dropper full of colloidal silver to enhance the anti-microbial action and reduce inflammation. HOMEOPATHIC REMEDIES Numerous homeopathic medicines make excellent homemade remedies for hay fever symptoms. Arundo People needing Arundo often experience burning and itching of the palate, nose and the eyes. There may be sneezing, runny nose and loss of smell. Wyethia Similar to Arundo, with intolerable itching on the roof of the mouth and back of the nose into the frontal sinuses and throat indicate the need for Wyethia. Arum Triphyllum - This remedy may relieve burning nasal discharge that creates raw sores on the skin. There may be pain at the root of the nose and the individual must breathe through the mouth due to congestion. Scabs may form high up in the nostrils, and skin of nose and lips is dry and chapped. Sabadilla - One of the best home remedies for constant sneezing accompanied by nasal discharge and itching in the nose indicate a need for Sabadilla. There may be watery eyes and a lump in the throat indicating the need for this remedy. JB Bardot is trained in herbal medicine and homeopathy, and has a post graduate degree in holistic nutrition. You can find her on Facebook at or on Twitter at jbbardot23. 5 PAGE 6 GMOs ~ The New Thalidomide This new information going into our bodies from the RNA of another species not naturally connected with that food is containing instructions which will change us to such an extent that we will become no longer human .. or what we consider to be human. Monsanto are brazenly cavalier about their lack of testing. They insist that it’s not necessary to test GM foods.That’s why very little scientific information exists about the risk of GM food to human health. Monsanto’s reluctance to test their GM products is on par with that of the German pharmaceutical company Grünenthal who didn’t bother to test thalidomide sufficiently in the 1950s. The shocking result was multiple birth defects and deformities in more than 10,000 babies in 46 countries whose mothers, when pregnant, had taken the drug for morning sickness. The reason given for such a widespread epidemic of deformities in the babies was ‘lack of testing’ and this is exactly the position we’re in today with genetically-modified foods. There has been little to no adequate testing on whether GM foods are safe for our health and already, birth deformi- NEWSLETTER TITLE ties are beginning to occur in countries which are heavily dependent on GM crops. In fact, Monsanto are brazenly cavalier about their lack of testing. They insist that it’s not necessary to test GM foods.That’s why very little scientific information exists about the risk of GM food to human health. However, what does exist is damning, alarming and shocking. A major report by Dr. Arpad Pusztai, explains how GM foods could trigger new allergies and contain toxins that may be harmful. And another by Lin Zhang et al shows how the micro -RNA spliced into genetically modified foods is changing our organs. In other words, RNA and DNA carry information which ‘talks to’ our cells and our organs. In the 1950s, scientists didn’t believe that any drug taken by a pregnant woman could pass across the placental barrier and harm the developing fetus. They were wrong and 10,000 -plus babies were born deformed, without limbs, because of that mistake. Scientists today don’t believe that we are what we eat. They are wrong and the harm to the reproductive processes of humans is already being noted by those in a position to see it. The award-winning midwife known as “Mother Robin” is seeing a huge increase in umbilical cord deformities that she believes may be caused by the prevalence of GM soya in Bali. She put two and two together after reading a study about genetically modified corn that showed that when fed to pregnant mice, all the offspring had alterations to their cells and to their organs. “Can you see why I am worried about our precious placentas? I did not make this connection until I began to see an increase in abnor- VOLUME 2, ISSUE 4 PAGE GMOs ~ The New Thalidomide (contd.) malities and pathology due to placenta and cord troubles. The fact that so many Indonesian women depend upon genetically modified soy products (tempe and tofu) for their day-to-day protein — and the early introduction of GMO soy here…” Reproductive health has declined over the last several dec- and disabilities. You could say that this is just coincidence … that it is nothing to do with GMs, and that it could be put down to other factors. However, numerous scientific studies link GMOs to infertility in animals. As Dr. Gregory Damato writes in NaturalNews. “Scientists in Austria recently conducted the first ever long-term than the control group on the third and fourth generation. Furthermore, pups whose parents were fed GM-feed weighed less at birth and at weaning and experienced significantly higher mortality rates than those fed non-GM corn. “Lead author of the study Professor Zentek reported that there was a direct link between the decrease in fertility and the GM diet and mice fed non-GM corn reproduced more efficiently.” There is, in fact, a deliberate and deceitful sleight of hand going on here by Monsanto and by the US vested interests who are relying on high-tech agriculture to buoy up the US economy. The reason given for the less than adequate testing of GM foods is that they are food and not medicine. That’s why the FDA (Food and Drug Administration) separate out the two in their title ~ out of a determined denial that food is food and has no intrinsic health benefits other than to provide energy. ades in the United States, where more than four-fifths of the soybean, corn and cotton acreage was under genetically engineered crops last year, according to a 2010 National Academies of Sciences study. The above chart shows that in the US, over the past few decades… Reported infertility and impaired fertility are up among both men and women, regardless of age. There are more premature births and more infants with low birth weight. There are more birth defects multi-generational feeding study of Monsanto’s genetically modified (GM) corn (NK 603 x MON 810) in mice. The study consisted of two groups: an experimental group, which was fed a 33% GM corn (maize) feed, and a control group, which was fed an equivalent nonGM corn feed. “The mice were allowed to live a natural life and were monitored for four generations. Scientists recorded organ weight, gene expression, body mass, metabolism, life span and number of offspring of both groups of mice. The scientists found that mice fed GM corn had significantly fewer pups per litter Obviously, this is utter nonsense and there are thousands of bone fide scientific studies which show how certain vitamins build bones and others are good for the skin. A simple example would be vitamin B (or thiamine). We know what happens when people don’t have enough of vitamin B ~ they are liable to develop beri-beri, the characteristics of which is a distended belly and very weak limbs. Instead, the GM lobby try to hide behind patently untrue myths: “We’re not doing anything different to what selective plant breeders have been doing for thousands of years,” they say. This is untrue. Selective plant breeders cross-breed within the SAME SPECIES. Genetic modifers crossbred between DIFFERENT SPECIES. L. LaReesa Wolfenbarger, a professor of biology at the University 7 PAGE 8 GMOs ~ The New Thalidomide (contd) of Nebraska who was on the National Academies study team, finds a distinct difference between old-fashioned breeding and genetic modification. She says: “What is happening recently is that we are mixing genes of plants and animals that in normal evolution or nature don’t mix.” Or as Margaret Mellon, director of the Food and Environment Program at the Union of Concerned Scientists, puts it: ‘You can’t breed a cow with a starfish.’ Monsanto would though. Another myth is: “Well, how else are going to feed the everexpanding world population which is well on its way to 9 billion.” Again, not true. World population figures are flat-lining and in Europe, numbers are on the downward slope. Even by the World Health Organisation’s conservative estimates, population figures will be declining by 2050. It will decline a lot further, of course, if Monsanto and their like are allowed to continue this rampage, unchecked, across the globe with their toxic products. Another way that Monsanto products are affecting reproductive health is through its weed killer Roundup, which contains so much glyphosate that when it THE THERAPY BOOK was introduced into Europe, the legislation had to be changed to increase 200-fold its allowable levels in agriculture. Once again, this was putting business before people. Glyphosate throws off the delicate hormonal balance that governs the whole reproductive cycle. It plays havoc with aromatase, which produces estrogen, and it’s also highly toxic to the placenta in pregnant women. This 2009 French study found that glyphosate destroys the cells in the outer layer of the human placenta, which in turn can kill the placenta. What was shocking was that only a miniscule amount of glyphosate was needed to kill these placental cells ~ just 1/500th the amount needed to kill the weeds. This is what’s known as ‘residual levels’ … and residual levels remain in the crop long after it has been harvested, and then enter our bodies as food. On August 30, 2010, the Bill and Melinda Gates Foundation purchased 500,000 shares of Monsanto stock. Bill Gates is a well known proponent of ‘population control’ ~ a euphemism for ‘far fewer people on the planet’. I rest my case. Ishtar Babilu Dingir writes for The Therapy Book and can also be found at the Hangng Gardens of Babylon and Ishtar’s Gate. E -ZINE A geneticist writes: Monsanto has apparently convinced the FDA that their crops are to be regulated under United States Department of Agriculture (USDA) guidelines which do not entail clinical trials prior to approval and distribution. Regardless of the above, there are food safety standards to be met and we can only hope that more scientists will begin the process of testing GMO foods for allergens. Gene splicing isn't necessarily an exact science. While attempting to splice out 100 base pairs it is common to get some left over material, and that’s the problem. When material is introduced into the human cell, it can be allergenic. In other words, just being in the bloodstream can be a problem since it can promote a toxic response from the immunological system. If some of the researchers quoted are correct, that messenger RNA is getting into the cell body, that mRNA will promote an immunological response if the result is even a slight change in cell wall. In other words, a foreign mRNA can elicit an immunological response similar to that seen in an auto-immune disease where the body attacks itself. This could be resulting in lower fecun- dity. The Therapy Book The only online one-stop-shop for complementary health therapies, from aromatherapy to zero balancing and everything in between. Hundreds of holistic health therapies matched with the conditions which they are used to treat. http://www.thetherapybook.com Email us
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