EverythingOldIsNewAgain DianeWiessinger,MS,IBCLC,LLLLeader [email protected] Firstofallwhat’snotcontroversial:Thiscan’tberocketscience.Afterall,afrogmaylayhundredsofeggsata sitting,onlytwoofwhichneedtoreplaceherandhermateinherlifetime.Sothesurvivalrateforanyoneegg isextremelylow.Adoghasalitterofunderadozen,withafewlittersinherlifetime,sotheirsurvivalrate needstobehigher.Ahumancanproduceoneoffspringayear,topspeed.Itwouldmakezerosenseforbirth accidentstobecommon,orforbabiestodieofstarvationinthefirstweekortwobecausetheycouldn’tfigure outhowtofeedthemselves.No,thisisaverysturdysystem.But. Babies are built to withstand common risks like somewhat difficult births, cold, temporary separation, early hungerandthirst,andpathogens.Thesearealleverydayhazards,anditwouldbeapoorsystemindeedthat producedyoungatsuchaslow,physicallyexpensiverateanddidn’tprotectthemwellduringthepregnancy-tobreasttransition.Whatbabiesarenotnecessarilybuilttodealwitharedrugsandsurgicalinterventionslike prematurecordcuttingandcesareans,becausetheyneveroccurnaturally. Interestingly, our culture makes huge efforts to protect newborns from somewhat difficult births, cold, even briefseparations,earlyhungerandthirst,andpathogens.Butwe’vebeengenerouswiththedrugsandsurgical interventions.Istheresomeconnectionwithourbreastfeedingproblems?Thedrugscansurepackawallop. Andmothersaren’tpreparedfordrugsorsurgeryeither.Sowe’vespentyearstryingtoteachmothershowto teachtheirbabies.Ithasn’tworkedverywell.Soweswungtheotherway.Maybetoofartheotherway. The World Health Organization, UNICEF, and the World Alliance for Breastfeeding Action (WABA) have a an onlinevideodemonstratingthe“breastcrawl”asapartialsolutiontoearlybreastfeedingproblems.Theidea hasitsrootsintheworkofLennartRighardandMargaretAlade,whose1995videoshowsnewbornscrawling tothebreastallbythemselvesonasupine(face-up)motherwhooffersnohelpbeyondkeepingthebabyfrom fallingtothefloor.Buttheirideahadbeentoshowwhatbabiescoulddowithouthelp,notwhatbabieshadto dowithouthelp. TheWABAvideoandcertainbreastfeedingprogramsbecamesoenthusiasticaboutbabies’instinctiveabilities that they began urging all maternity facilities to implement the “breast crawl” But the approach overlooks somerealproblems: • Nomotherinherrightmindwouldlieflatorsemi-reclinedandmotionlesstoexaminehernewborn.She would sit up at least partway. Imagine lying flat on your back and having someone put an intriguing, compellingpresentontopofyou.Wouldyoustayflattolookatit? • Nomotherinherrightmindwouldstayhands-offwithhernewborn.Itsurelytakescarefulandcontinuing instructiontokeepanewmotherfromtalkingto,shifting,admiring,grooming,andsoothingherbaby. • Allthismeansthatthemotherisstillbeingleftoutoftheinfantfeedingequation.Sheisstillbeinggiven instructions,rules,andprohibitions.Sheisimportantnotasthecenterofherbaby’sworldbutasafood source. • Whenamotherliestoofarback,herbreasttissuesagstowardherchestwall,awayfromthebaby’smouth. Theprone(face-down)babiesinwhatI’vecometothinkofasthe“DeadMotherVideos”grabamouthful ofnipple,yes,butIhaveyettoseeavideothatshowsareallydeeplatch.Andbabiesaren’tdesignedto nursewiththeirbuttockslevelwithorevenhigherthantheirhead,withtheirfullbodyweightpressingon thosenewly-operatingribsandlungs. Morerecently,someofushavetaughtmotherstowatchfortheseriesofinstinctivestepstolatchingthatneed tooccurinthefirsthour.Themotherismoreupright,thoughit’snotalwaysapparentinthevideos.Butshe’s stillinstructedtowatchherbaby,ratherthaninteractingwithherbabyinwhateverwayshechooses. AsfarasIknow,allothermammalmothershelptheirbabies.Theydon’tgivemuchhelp–thedogrollsonher sideinsteadofstandingup;thehorseandkangaroostandupinsteadofrollingontotheirside;manymammals may give the baby a vague nudge in the right direction if he strays – but they do help. I think we’ve overassistedintherecentpast,andnowwe’rehavingtroublebackingoffappropriately. Christina Smillie’s “Baby-led breastfeeding”1 means exactly that: baby-led, but not mother-dead. She encouragesmothersjustto“helpthebabydowhathe’stryingtodo.”Buttoday’smothershavelearnedtheir “how to” lessons too well, and many are almost literally paralyzed when they’re urged to follow the baby’s lead. Sowheredoesthatleaveus?Well,whathappenedinthedaysbeforeweknewanything?I’vetalkedwitha numberofusgray-hairs,andweallseemtosaythesamethings:“Idon’tknow;wejustdidit.”“Ididn’tknow anythingatall.Fortunately,mybabydid.”“Ihad‘TheWomanlyArtofBreastfeeding’andKarenPryor’sbook, ‘BreastfeedingYourBaby,’andwejustsortofworkeditout.”Andsoon.Overandoveragain,“Idon’tknow; wejustdidit.” Butwhat,exactly,didwedo?LaLecheLeague’soriginalmimeographed“WomanlyArtofBreastfeeding”from 1958offeredonlythis: Whetheryousituporliedownwhileyounursehimisuptoyou.Whicheverpositionyoufind mostcomfortableisbestforyou.Don'ttrytoshovethenippleintohismouth.Resthischeek againstitandhe'llturnhisheadtowardsitandlatchon. TheWABfrom1963–thethinbluevolumethatmanyofusold-timersused–hadmore: Whicheverpositionyoufindmostcomfortableforyouandthebabyisthebestforyou.During theearlyweeks,youmayfinditmorerelaxingandconvenienttoliedownwhileyounursethe baby. Certainly this is the thing to do for those middle-of-the-night suppers, so that you can dozebacktosleepwhileheisnursing.Lateron,youmayprefertositinachairorinacornerof thesofaformostofhisfeedingsduringtheday. Inthebeginning,whenyouarelyingdown,andyouaregoingtonurseyourbabyontheright side,liedownonthatside,putyourrightarmupoverthebaby’sheadorunderit,whicheveris more comfortable for you. With the left arm, bring the baby toward you till his cheek is touchingyourbreast[italicsoriginal],withthenipplenexttohismouth.Hewillturnhishead towardit,forthisisthewayheisbuilt,andopenhismouth.Whenhedoes,pullhiminabit closer, just enough so he can get the nipple into his mouth and suck. For nursing on the left side,reverseallthis.Ifyoupullhislegsclosetoyou,itangleshisbodyenoughtokeephisnose free.Thiskeepshimwarmandcozybesides. There’s information embedded there that we’ve overlooked for a quarter century. First, notice that there’s nothingatallabout“positioningthebaby.”Ithinkthat“position”startedtobeusedasaverbwhenweadults startedtakingfullcontrolofTheLatch.Untilthen,wefound“acomfortableposition”forourselves,andheld ourbabiescomfortably.Theonlythinginitalicsistheencouragementtoletthebaby’scheektouchthebreast. My first baby was born in 1979. Most of us oldsters remember touch-the-cheek-with-the-nipple as the only instruction we received. Our babies were separated from us most of the time in the hospital, and many or mostofthemreceivedbottlesinthehospital,butmysenseisthatnever-latchingbabiesweretrulyuncommon. Many of us had sore nipples to overcome (mine lasted six weeks), and many of us failed because of terrible managementadvice.ButwhenInursedmyfirstborninpublic,womenwouldcomeuptometotellmethat theymissedthosedays,orthattheyhadwantedtobreastfeedbuthadn’thadenoughmilk.Nooneeversaid tome,“Iwantedtobreastfeed,butmybabyneverlatchedon.”Thatpartwasconfidentlyassumed.Byallof us. Then came the early to mid 1980s. In an effort to end those sore nipples, breastfeeding helpers began to dissect“TheLatch”.Mysixweeksofsorenesswerenodoubtcausedbecausemybabynursedwithhishead turnedtotheside.Irememberholdinghimsunny-sideupatfirst,butalaterpictureshowsmeholdinghim facing me. Maybe that’s when I stopped being sore. My second was born in 1982, and I used the latest positioningtechnique:holdthebabytummytotummybutdon’tlethimtouchyourbreast.Instead,ticklehis lipswithyournippleandquicklybringhisopenmouthoverit.Thatwayhedoesn’tturnhishead,andwithout theturnedheadhe’smuchlesslikelytotugonyournipple.Sureenough,Iwasonlymildlysoreforonlypartof aday.ButwhileIremembernolatchingproblemswithmyfirstbaby,Iremembermysecondbabyshakinghis headinconfusion.“It’srighthereinfrontofyou,”Itoldhim,andindeedhisconfusiondidn’tcauseusmuch problem.Still,Iwonder,lookingback,ifweweretheleadingedgeofthenon-latchinggeneration. InstructionsinTheWomanlyArtofBreastfeedingwentfromthosesimpleparagraphstolongerdescriptions,to 4numberedstepsplus3morecommentsinoneedition,toatotalof10numberedstepsinalaterone. Wethoughtwewerebeinglogical.Thebabyturnshisheadinresponsetoacheektouch,andthatmeanshe’ll enduptuggingonthenipple.Solet’shavehimfacethebreast–notthatsunny-side-upbottle-feedingposition weusedbefore.Hmm,butifhefacesthebreasthe’lljustbesmushedintoit,orhemighttrytolatchbefore we’reready,solet’skeephistummyagainstusbutkeephisheadawayfromthebreastandwe’lldecidewhen heshouldlatchon. Whatwedidwasremovealmostallhisfeedingcues.Newbornsdon’tlatchbasedonvision,theydoitbyfeel. Leftwithonlyanunpredictabledabbingofhislipstothenipple,thenewbornofthe1980shadlittlesenseof whatwasbeingaskedofhim.Weworkedharderandhardertodefineoneortwosignalsforhim–weadded thecross-cradlehold,wedabbedupperlip,lowerlip,bothlips,nosetochin,cornertocorner,lookingforthe magic button that would make him open wide. We used a Rapid Arm Movement. We made sure his lower body was pasted to us. We used specialized pillows. But we steered completely clear of that basic rooting reflex, as if, powerful though it was, it was some accident of nature to be avoided. And some babies never attached. We blamed the kind of pillow, the post-birth separations, the bottles, the birth medications (but remember,theseparationsandbottlesandsomeprettyheftybirthmedicationshadbeentherebefore).And we came up with new and more meticulous approaches to The Latch, which was now a noun instead of an actionthatbabiesundertook,stillwithoutallowingtherootingreflextobeapartofthataction. Co-bathingseemedtoworkformany,andsodidskin-to-skin.Nursesreportedleavingmothersinskincontact with their babies, and coming back to find them nursing. Was it the water in the bathtub? Was it the skin contactinthebed?Orwasitsomethingevensimpler? SuzanneColson’sBiologicalNurturing®techniqueputgravityinthedriver’sseatforbothmotherandbaby.2,3,4 Themotherleansbackcomfortably,everypartofherheadandbodywell-supportedandrelaxed.Thebabylies proneontopofher,butremember,sheisn’tcompletelyflat.She’ssomewhatupright,soherbabyistoo.Her position “opens her torso”, so that her lap isn’t an obstacle and the baby can lie in any of a near-infinite number of positions. Often, he plants a foot on her thigh, bracing himself as most baby mammals do when theynurse.Shemayinstinctivelyplaywithhisfeet,accomplishingthesamething. The well-supported baby (who is no fool) lies on her with his head turned, precisely so that his face isn’t smushedintohismother.Thatgiveshimcheekcontactwithherskin,andthatpromptshimtolifthishead, straightenit,androot…andloandbehold,there’sthenipple,eitherrightbyhisgapingmouthorwithinheadbobbing distance. If he can’t seem to find it, his mother (who is also no fool) responds and repositions her baby,herbreast,herownbody,oranycombination,andhesearchesagain.Thisisn’taone-manshow. With his front well-supported by gravity but angled enough that his head is above his bottom and his lungs aren’tcompressed,hecanrelax.Handsandfeetcanstopgrapplingwiththinair,tryingtofindsomethingsolid. Everyone can calm down. And that frees a host of reflexes in both mother and baby. It’s everything the bathtubgaveus,withoutthewater.Anditworks.Muchofthetime. Butthere’sstillthatword“technique.”We’vebeentherebefore,andithasalwayshasitslimits.Onething BiologicalNurturing®hasdoneforusistore-openthedoorfor,um,wellhowabout“casualnursing”or“just nursing”or“naturalbreastfeeding”?Anamewithnoreferencetoaposition,nospecificrulesatall.Aname thatallowsforeverypositionwegray-hairsusedbeforeweknewtherewerepositions.Wefiguredouthowto usegravity.Weleanedforwardandsupportedourarmonourthigh.Orweslouchedbackonthesofa.Orwe satcross-leggedonthefloor,withthebabysnuggledinthecriss-cross.Noholdsnamed,noholdsbarred. NancyMohrbacher’smaterialputallthese“naturalbreastfeeding”ideasandmoreintovideoform,sobesure tobookmarkit.5Forthebabywhoneedsalittlemorehelp,RebeccaGlover’swork6isalsoatechnique,butshe doesanespeciallygoodjobofsummarizingthemechanicsandmeldingthemwithcasual,comfortablewaysto sitandlie–anexcellentandgentleassistwhencertainbabiesneedmorehelp.Themotherusesasinglefinger or thumb and presses at the base of her nipple on the same side as the baby’s nose, tilting the nipple away fromthebabyandpresentinga“pouf”ofbreastthatentersthemouthfirst,withhernipplefoldinginafterit. Sowhathavewegainedfromaquartercenturyoftechniques?We’verediscoveredthevalueoftherooting reflex.Andwehaveamuchbettergraspofthebasicmechanicsofthewholething. Fortheeasiestnursing,babiesseemtoneed: • Stability,oftheirfrontsandifpossibletheirfeet. • Gravityworkingwiththem,notagainstthem,tohelpstabilizethem. • Asomewhatverticalposition,likeallotherhigherprimates • Lowerjawaccess,sothattheir“workingjaw”hasplentyofroomtolanddeeplyonthebreast • Theirchinstabilizedagainstthebreast,thewaywestabilizeourwristwhenwewrite • Headtippedslightlyback,toallowlowerjawaccessandastabilizedchin • Face/cheekcontactwiththebreast,sotheycanroottowardthetouch • Afeedingsequence–anorderinwhichtheyapproachthenipple–thattheycontrol • Alittlehelpfromtheirmothers • Aright-brainedapproach–notoverthinking!–forboththemselvesandtheirmothers. Andweneedtorecognizethatnoneofthosethingsmattersatallwhenbreastfeedingisgoingfine! We’veworkedhardtoregainwhatthemothersofthe1980sandearlierbroughttotheexperience: • Beingcomfortableisanimportantplacetostart. • Whilebreastfeedingisbaby-led,itisn’tmother-dead. • Babieshaveapowerfulurge,whichwe’vebeenignoring,toroottowardacheektouch. • Gravitycanworkagainstus,oritcanbeourally. • Detailedinstructionscan’tpossiblybeasroutinelynecessaryaswe’vemadethem,ornomammalwouldbe abletofeedherbabies. Andmaybemostimportant: • Mothersandbabiesaren’tdesignedtobeginthisrelationshipundertheinfluenceofdrugsorsurgeries. • Mothersandbabiesaren’tdesignedtobeginthisrelationshipundertheinfluenceofrules. Helping mothers with breastfeeding starts with helping them reclaim birth. If we can facilitate a good birth, offeralittlebasicbreastfeedinginformation,givethemtimealone,makesuretheyhaveanon-goingcheering section in the form of mother-to-mother support, and help them in more technical ways only as needed, maybewecanhelpmothershaveastartlikewhatwegray-hairshad…thistimewithoutthesoreness! 1. 2. 3. 4. 5. 6. ChristinaSmillie’sDVD,availablethroughwww.geddesproduction.com SuzanneColson’sDVD,availableatwww.biologicalnurturing.com ColsonSD.AnintroductiontoBiologicalNurturing.HalePublishing,L.P.,Amarillo,TX.2010. Colson SD, Meek JH, Hawdon JM. Optimal positions for the release of primitive neonatal reflexes stimulating breastfeeding.EarlyHumDev2008;84(7):441-9. Youtube.com/nancymohrbacher RebeccaGlover’sDVD,brochure,andcharts,availableatrebeccaglover.com.au
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