For counselling and psychotherapy professionals Therapy Today Therapy Today March 2016, Volume 27, Issue 2 Embodied therapy and dementia Men and perinatal depression The trauma of death March 2016, Volume 27, Issue 2 March 2016, Volume 27, Issue 2 Contents Features 8. Dementia and embodied psychotherapy Beatrice Allegranti describes her new film that tries to help carers understand better the experience of dementia. 14. Men and perinatal depression James Costello finds that male partners of women with perinatal depression can learn a lot from groupwork. 18. Trauma and the dying It’s important to know about the effects of severe trauma if you work with dying people, says Louis Heyse- Regulars 3. Editorial 4. Your views 6. News 13. How I became a therapist Ayesha Aslam 30.Dilemmas Pursuing missed payments 33.Letters 38.Reviews 42.From the Deputy Chair Therapy Today is published by the British Association for Counselling and Psychotherapy monthly (but not in January and August) and is mailed to members and subscribers between 15th and 20th of the month. Design by Esterson Associates. Printed by Polestar Stones. ISSN: 1748-7846. Acting Editor Catherine Jackson t: 01455 206369 e: [email protected] Subscriptions and articles An annual UK subscription costs £75 and an overseas subscription is £94 (for 10 issues). Single issues are £8.50 (UK) or £13.50 (overseas). Hard-copy articles: £2.75 each. 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Editorial Depression, dementia, death – hope Cover illustration by Chiara Criniti Contribute We welcome readers’ letters, original articles, feedback and suggestions for features. Visit www.therapytoday.net for contributor guidelines or email Catherine Jackson at [email protected] Twitter For news and debate, follow us on Twitter @TherapyTodayMag Dementia, dying, perinatal depression and domestic violence. The headlines in this month’s issue don’t promise much joy. And yet, and yet... read the articles; you may come away inspired. First we have Beatrice Allegranti’s article on her film I Can’t Find Myself. Dementia is often seen as stealing the person and leaving only a body behind. Beatrice’s film will, she hopes, inspire carers to work kinaesthetically, literally with the body, and new ways of relating. Then we hear from Louis Heyse-Moore, who argues that too little consideration is given to the effects of severe trauma in counselling and psychotherapy with the dying and their bereaved. There are good deaths, but there are also deaths that are protracted, violent, scarring (mentally and physically) and terrifying, he writes; counsellors and psychotherapists, of all professionals, surely owe it to their clients to help them name that terror and so deprive it of at least some of its power. What do men know about perinatal depression, James Costello was asked when he joined a team developing workshops for families affected by perinatal depression? Well, not a lot, ‘It is useful to experience therapy as a trainee therapist but I am unconvinced that this is necessary every week for five years’ David Blowers (p33) he readily admits. And this readiness to admit ignorance is, perhaps, one of the keys to men being able to help their partner through PND. Perhaps the hardest yet most important step is for men to give up ‘elements of [their] masculine sense of autonomy and competence’, James writes. In short, it is when men can admit they can’t fix the problem that they find they are better able to be of use to their partner and children through the depression and despair. And perhaps groupwork is also a key element: perhaps men are more able to take up this challenge from other men? And, talking of changing masculine behaviour, we cover the roll-out of the new Drive programme for very violent perpetrators of domestic abuse, which has been accused of diverting resources away from the victims (see News p6). Contrast this with Hannah Bows’ research into the overlooked and unseen needs of older victims of domestic violence. The issue shouldn’t be about competing priorities; in a compassionate world we have to hold on to counselling’s fundamental belief in the possibility of change. Catherine Jackson Acting Editor ‘I learned how much can be achieved collectively if we speak up. I think the time to do so is now, before more course closures take place’ Lisa Berry (p5) ‘As a Sri Lankan, female, heterosexual and mother, do I know what it is like for my client to be Sri Lankan, female, heterosexual or a mother? The answer is, how could I?’ Angela Mooney (p36) March 2016/www.therapytoday.net/Therapy Today 3 Your views Susie Orbach does it again Marie Adams applauds Susie Orbach’s recent Radio 4 series ‘In Therapy’ I’ll admit it, hearing that Susie Orbach was going to broadcast a series of ‘therapy sessions’ on BBC Radio 4 over one week in February, I felt positively gloomy. I would be expected to listen, to discuss what I thought and not be able to criticise, for fear of being seen as envious. Which I knew I would be. Orbach has an unrivalled ability to convey the complexities of therapeutic engagement in straightforward language. She has proved this over and over again. Her 1978 book Fat is a Feminist Issue is a seminal text (now being re-issued). Her regular column in the Guardian was essential reading, making sense of the world through the prism of psychoanalytic thought. Now, in this series of five 15-minute broadcasts at lunchtime from 15–19 February, she has demonstrated to the nation the nuances of psychotherapeutic practice. The clients were played by actors, but they were given a thorough grounding in their character and the sessions were improvised. Orbach may have been familiar with the characters but she clearly did not know what would happen in the sessions. Like any of us, she was sometimes caught off guard – particularly, I thought, by Jo, the out of work actor who could not stay in contact with the therapy or her own emotions long enough to make sense of her self-sabotage, and by Helen, whose concrete thinking left so little space for reflection. When Orbach spoke of feeling the ‘pull’ into Helen’s black and white world-view, we know what she means; we have all been there, falling into the trap of our client’s habitual behaviour, rather than seeking to understand it. Fifteen-minute chunks of ‘artificial’ therapy may seem laughably condensed to illustrate the power of long-term, in-depth work. Regardless, these were meaningful encounters, demonstrating 4 Therapy Today/www.therapytoday.net/March 2016 to the listener the importance of being truly heard and understood. Orbach managed her session with John, the last in the series, with great compassion and tenderness. In the face of his declaration of love for her, she was straightforward: nothing could or would happen between them and she would not be doing what he was paying her to do if she extended support beyond the exploration of his feelings and experience. These broadcasts were, in my view, courageous, and a brilliant way of exploring the potential of therapy in an accessible format, doing what radio does so well – bringing issues right into our homes. We live in an era where ‘evidence-based practice’ is essential. Although these were actors, there was a qualitative truth to the characters they presented: the warring couple about to have their first child, the grieving middleaged woman who has abandoned her whole life after two failed attempts at IVF, and John, with his desperate need for, and terror of, intimacy. In my experience, the general public has an insatiable interest in what goes on in the therapy room. It may be simple curiosity, or morbid interest in someone else’s misery. Who was listening at 1:45pm every day that week? You’d be surprised by the reach of Radio 4. Will any of those listeners attend therapy as a result? I hope so, and I would like to think that no one was put off. I wonder if we therapists listened to these sessions differently? Is it Orbach we hear most clearly, or the anguish of her patients? What are we listening for? These five sessions were tiny master classes, whether or not we agree with her approach, her interventions or her interpretations. It is too easy to say, ‘I wouldn’t have said that,’ or ‘I would have done it differently.’ Orbach functions from a particular therapeutic position, as do we all, and none of us is the same. Few psychotherapists I know, including me, would be willing (or able) to put our clinical practice under such public scrutiny. Orbach has acted once again as an incredible ambassador for the profession. I hope she delivers more. Marie Adams is a psychotherapist, a former Radio 4 producer and author of The Myth of the Untroubled Therapist and a recent novel, Telling Time (Karnac, 2015). Surviving work in the NHS NHS workers are bearing the brunt of a steady erosion in employment rights and standards of care, writes Elizabeth Cotton After four years of talking to mental health workers and, now, carrying out the Surviving Work Survey to map jobs and working conditions in the mental health sector, I think it’s fair to say that we are experiencing a rise in what psychoanalyst and climate change activist Sally Weintrobe calls Noah’s-arkism – the people who still have financial security and leadership positions are snugly sailing along in the Ark, protecting their position, while the rest of us are drowning around them. In the NHS this tier of workers includes IAPT psychological wellbeing practitioners (PWPs), the practitioners providing counselling and therapy for free in the NHS, the people staffing mental health crisis call centres, the clinicians carrying out disability welfare assessments and those working in social care and support services who have been forced to leave their clinical jobs. All can be described as being in precarious employment. The debate about precarious work encompasses the nation-wide cuts in state funding, the spreading culture of targets and outcome measures, the privatisation of health and social care services, the shift of the health and social care labour to employers outside the core public sector, the shifts and confusion over commissioning powers, the use of command and control management, the intensification of work and the spread of bullying cultures. The continuous privatisation and restructuring of the NHS and shift of commissioning powers to local level has radically changed the working lives of the NHS workforce. Over the last five years there has been a 50 per cent increase in the proportion of NHS services provided by non-NHS providers, with expenditure rising from £6.6 billion to £10 billion. And from April the commissioning support units set up to administer the NHS contracting process are also to be contracted out – you read that right: the administrators responsible for monitoring third party contracts will themselves be working for third parties. Although it’s possible that the third parties may currently offer a goodenough service, if the experience of every other sector is anything to go by, within two years the contracts will be downgraded to compete with ever stringent budgets and within five years the clinicians and managers in these private companies that came from the public sector will have retired or moved on, leaving a new generation of workers without any living memory of good clinical practice or decent work. Given that there is little to no governance of private contractors in the NHS, this will happen without even the slightest fuss over patient safety. Our professional bodies are in crisis – torn between defending the sector and defending themselves – a double act that is becoming increasingly impossible. Our unions are asleep at the wheel, with a growing gap between the rhetoric and reality of collective action. We may be within a decade of seeing our profession dying out as we become de-professionalised, downgraded and demoralised, and our experienced leaders retire. What we workers in the mental health sector still have is each other, right now – a relational model of solidarity where we make the best of the people around us and the bad lot we have been left with in mental health. If you work in mental health, particularly if you work for IAPT, a private contractor or a private employment agency or are working in an NHS service for free, help us map what’s happening in our sector by completing our anonymous Surviving Work Survey at www.survivingwork.org/ surviving-work-survey Elizabeth Cotton is a writer and educator in the field of mental health at work. She writes a blog (www.survivingwork.org/blog) and runs The Surviving Work Library (www.survivingwork.org/library) Why we should never give up Lisa Berry has learned several important lessons from the campaign to save Strathclyde University’s counselling courses As a student on the postgraduate Diploma in Counselling at the University of Strathclyde, I was determined not to let the university authorities go ahead with their plans to suspend all its postgraduate counselling courses (see News this month) without speaking up. What’s amazing is that the university has rescinded its decision. I’m writing to share my experience of the campaign and some of the concerns I am left with. I question what’s happening to counselling training courses across the UK in the current political climate, how they are perceived within the higher education system, and the lack of funding for them. I believe that the fight is far from over and that the battle was never just about Strathclyde; we all need to continue to raise awareness and campaign to safeguard the future of counselling training courses nationwide. The implications for the counselling profession are too serious to stand by. We all recognise that counselling is a vital element of efforts to promote and protect good mental health in our communities. The massive support for the Strathclyde campaign has demonstrated a widely shared determination to protect counselling training and, by inference, public access to counselling. There was shock and disbelief that such highly regarded courses could be discontinued without consideration of the wider impact of the decision. It would have meant the loss of training opportunities for hundreds of counsellors, and the loss of thousands of counselling hours offered voluntarily to agencies who rely on students on placement to maintain their services. I was overwhelmed by the amount of support we received. The Psychotherapy and Counselling Union stood side by side with staff and students throughout, as did the University of Strathclyde Student Union and the National Union of Students. We had backing from counselling agencies, students from other institutions, academics worldwide, MSPs (including Nicola Sturgeon), Person-Centred Therapy Scotland, and COSCA and BACP. The issue was discussed in the local and national press and by the Scottish Parliament cross-party group on mental health. Here at Strathclyde we were lucky that the university listened to the concerns of the counselling community. But the decision was only revised, not reversed, and not without cost. I believe that the way in which the original decision was made has had a considerable impact on the perception of counselling as a profession. It has been made clear to me that the higher education system doesn’t see counselling training as a necessity and that it prioritises budgets/profits over mental health. I think this can be seen also in the closure of counselling courses at the universities of Manchester and Hertfordshire. The Scottish Government has pledged millions in funding over the next few years to train mental health professionals. There are calls for counsellors to be available in all schools and for action to be taken to decrease waiting times and offer alternatives to medication for people struggling with mental health difficulties. Yet, how are these extra thousands of professionals supposed to be trained if respected counselling training courses are simultaneously being discontinued? On a positive note, I learned from this campaign that we don’t need to speak very loudly for people to understand the importance of counselling training courses. I learned how much can be achieved collectively if we speak up. I think the time to do so is now, before more course closures take place, with further negative impact on the counselling profession and our communities. Lisa Berry is a postgraduate student at Strathclyde University. To find out more about the campaign, go to www.facebook. com/savecounsellingtraining March 2016/www.therapytoday.net/Therapy Today 5 News IAPT sta� report increased stress Work-related stress, depression and dissatisfaction with the target-driven culture are increasing among practitioners working in NHS psychology services, including IAPT staff. In a survey of psychology staff working in the NHS and IAPT services conducted jointly by the New Savoy Partnership (NSP) and the British Psychological Society (BPS) in November and December 2015, 46 per cent said they were depressed, and 49.5 per cent said they ‘felt like a failure’; 70 per cent said they felt stressed often or all the time– up from 58 per cent in 2014 when the same survey was conducted. More also reported feeling under pressure to meet targets (up from 41% to 45%), bullying (up from 10% to 14%) and that they spent too much time on administration (up from 87% to 94%). Survey questionnaires were returned by just over 1,100 staff working in IAPT and NHS psychology services. The largest proportion (29%) were band 7 practitioners (the usual salary scale of IAPT high intensity therapists); some 30 per cent were on bands 4, 5 and 6 (PWP pay scales). Comments included: ‘IAPT is a politically-driven monster which does not cater for staff feedback/input in any way. All we are told is TARGETS!!! and work harder,’ and ‘Working in the context of IAPT is like loving animals and finding yourself working on a battery farm.’ Another respondent wrote: ‘I am so disappointed I have just resigned.’ Significantly, respondents also reported an increase in personal wellbeing: 50 per cent said they often felt positive about themselves (up from 48%), suggesting the negative findings relate to their work environment, not to other factors in their lives. The NSP and BPS have jointly launched a Charter for Staff Wellbeing in Psychological Therapies. The Charter aims to achieve a better balance between the pressures to meet targets and the wellbeing of staff on the frontline. ‘The overall picture is one of burnout, low morale and worrying levels of stress and depression in a key workforce that is responsible for improving the public’s mental health,’ the BPS said. Responding to the survey’s findings, Alistair Burt, Minister for Community and Social Care, said: ‘I take the findings of this survey very seriously because they show something is going badly wrong. I cannot be standing on a platform telling everyone we have a world-leading programme when the whole thing is rusting away beneath me because of the way we are treating the very staff it depends on.’ The Charter can be downloaded at http://tinyurl.com/j6ddrbs © HALFPOINT/ISTOCK/THINKSTOCK (POSED BY MODEL) Domestic violence project sparks questions about funding A new project that delivers intensive one-to-one interventions to very highrisk perpetrators of domestic abuse is to be piloted in three local authorities in a bid to prevent abusers re-offending. But some groups says the funding should go to helping their victims. Two women a week die because of domestic violence. The focus on most domestic abuse programmes is on the victims and the families; only one per cent of perpetrators get any specialist help to change their behaviour. Domestic abuse charities SafeLives and Respect and the not-for-profit organisation Social Finance are to pilot the Drive project in Essex, Sussex and South Wales from 6 Therapy Today/www.therapytoday.net/March 2016 April. The scheme is funded by Lloyds Bank Foundation for England and Wales, the Tudor Trust, Comic Relief and supported by the Police and Crime Commissioners in the three areas. Drive will develop, test and evaluate a new, preventive model that aims to permanently change perpetrator behaviour to keep victims and families safe. The backing for specialist one-to-one work with abusers has been welcomed by Nick Young, who facilitates Strength to Change, a one-to-one programme for perpetrators developed by Bracknell Forest Council’s Social Care department. ‘The vast range of factors that can drive abusive behaviour often cannot be addressed sufficiently by a “one-size-fits-all” group intervention. The Drive programme represents a change of emphasis, placing the onus on the perpetrator to change to keep victims and children safe, rather than expecting the victim to leave the relationship,’ he said. However, Sandra Horley, Chief Executive of victimsupport charity Refuge, said she was ‘gravely concerned’ over prioritising perpetrator programmes above services for women and children. She said: ‘The women’s refuge sector is being decimated. Refuge has experienced funding cuts to 80 per cent of its services since 2011. How can we justify spending money on therapy for perpetrators when terrified and brutalised women and children have nowhere to go?’ NHS England to boost IAPT © KATARZYNA BIALASIEWICZ/ISTOCK/THINKSTOCK (POSED BY MODELS) The NHS is to fund the expansion of IAPT services in England, in response to recommendations from a government-backed independent mental health taskforce. NHS England has accepted the Task Force’s main recommendations and pledged to increase funding for NHS mental health services by £1 billion by 2020/21 to raise standards to an equivalent with physical health care. In its report setting out a five-year vision for mental health in the NHS, the Mental Health Taskforce, chaired by Paul Farmer, Chief Executive of Mind, sets out key priorities for increased spending. It says only 15 per cent of people who need talking therapies currently get help from IAPT services. It wants services to expand so they can treat 25 per cent of those in need by 2020 – an increase of 600,000 people. It also sets a target for IAPT and specialist employment support services to help a total of 29,000 more people to find or stay in work. The Task Force points out that one in five mothers suffers from mental health problems during pregnancy or in the first year after childbirth, yet fewer than 15 per cent of areas offer perinatal mental health care and more than 40 per cent provide none at all. It wants new funding to support at least 30,000 more women each year to access evidencebased specialist perinatal mental health care. To combat the recent upturn in suicide rates, it says all areas should have multiagency suicide prevention plans in place by 2017, with the aim to reduce suicides by 10 per cent by 2020. On children and young people, the report backs the 2015 Future in Mind report and its recommendations for increased investment to provide mental health care to at least 70,000 more children and young people. ‘Putting mental and physical health on an equal footing will require... a large increase in psychological therapies... That’s what today’s taskforce report calls for, and it’s what the NHS is now committed to pursuing,’ said Chief Executive of NHS England, Simon Stevens. http://ow.ly/YE7RF See BACP News (page 46) for further comment on the Taskforce recommendations. Strathclyde steps back from course closures The University of Strathclyde has stepped back from total closure of its postgraduate counselling courses. As reported in last month’s issue, the university had announced plans to end its certificate, diploma and masters in counselling from 2016 and replace them with a new joint undergraduate degree and later a master’s degree in psychology and counselling. However, following protests from students, staff and counselling bodies, including BACP, the university has announced it will continue to offer a parttime postgraduate diploma in counselling from 2016 to 2018, and will bring forward the launch of the masters in psychology and counselling to 2017/18, to ‘bridge the gap between the current and revised programmes’. The new undergraduate course will also be brought forward to launch in 2017/18. Some 2,000 protesters signed a petition against the closures. Counselling student and campaign spokeswoman Lisa Berry said: ‘It is unusual for a university to reconsider a decision like this. It shows the impact of the campaign.’ Counselling in workplaces Two in five workers have no access to counselling through their workplace, the Chartered Institute of Personnel and Development (CIPD) has found. Many are working in a ‘wellbeing vacuum,’ it says. In a survey, less than half of the employers (49%) used an employee assistance programme (EAP) and 40 per cent provided no access to counselling for their staff. The CIPD also found that many employee wellbeing programmes are one-off initiatives that have no long-term impact. It wants the Government to introduce financial incentives for companies to invest in employee wellbeing schemes. Rick Hughes, BACP Lead Advisor, Workplace said: ‘Employees who have access to counselling have a crucial resource to turn to so they can deal with these issues before they trigger absence.’ http://ow.ly/XT50L Priorities for research A national consultation has identified the top 10 ‘unanswered questions’ for depression research. A survey of 3,000 people with depression by the charity MQ: Transforming Mental Health puts prevention at the top, followed by the impact of waiting times for treatment and links between depression and the workplace. Most depression research is focused on biological causes. http://ow.ly/YH3bE March 2016/www.therapytoday.net/Therapy Today 7 Dementia Dementia is under scrutiny: 850,000 people in the UK are living with the illness, and one in three people aged over 65 will have dementia by the time they die.1 This is predicted to rise to over two million by 2051. There is an urgent socio-political call for action,2 driving up research into causes and for a cure, looking towards prevention, improving treatment and raising care standards.1 As a feminist and dance movement psychotherapist with a background in choreography and filmmaking, my response to this socio-political call is to turn my lens to the collaborative and embodied experience of dementia: the dynamic confluence of the psychological, social and biological across our lifespan. Informed by my own clinical practice in the NHS with older adults living with dementia, as well as my experience of creating artistic work for the purposes of social intervention, I collaborated with composer Jill Halstead in a piece of internationally funded artsbased research, including the short film I Can’t Find Myself. People’s voices and lived experiences are at the heart of I Can’t Find Myself. I developed the choreography and Jill created the sound score for the film and these elements are based on our collaborative fieldwork and verbatim interviews undertaken with people who live with dementia and with their carers, from a variety of cultural backgrounds. These voices speak of the urgent psychosocial requirement to improve wellbeing and enhance the quality of everyday relationships for people living with dementia. Every time we screen I Can’t Find Myself we call out to all those family members as well as clinical and care staff, who act as extended ‘family’, in order to explore collaborative and creative solutions. To this end, throughout 2015–16, we are distributing the film via the project team partners (Dementia Pathfinders, the University of Roehampton Department of Psychology and the Grieg Academy of Music at the University of Bergen) for education and training purposes. We want it to be seen by people employed in services that are concerned with people living with dementia, such as care home and domiciliary care staff, mental health nurses and doctors, emergency services and hospital A&E staff. Our aim is for the film to act as a reflexive social tool in order to develop support and understanding, improve the quality of relationships and raise care standards in a creatively conscious way. A rich journey of the senses I am interested in finding ways in which counsellors and psychotherapists can creatively engage with people experiencing dementia. How can we reach both lay and professional carers in order to enhance and sustain empathic and intimate relational engagement and understanding of how to communicate with, and care for, those living with dementia? To explore some embodied possibilities in therapy practice, I invited a professional dementia educator and carer, a psychotherapist and a counsellor to respond to the film. Their comments are included below. My own response to each of the three professional voices aims to highlight embodied awareness and understanding of how to engage with and re-build the often fractured intimacy of relationships with self and others that can occur with the onset and development of dementia. Specifically, our aim for the film is to create a wider understanding of people living with dementia and to highlight how engagement with the entangled relationship between dance and music can enhance affective and kinaesthetic responses – not only for those who live with dementia but also, crucially, for their network of carers. The recent turn towards re-defining ‘affect’ describes it as a process of embodied meaning making.3 A crucial aspect of embodied meaning making involves how we quite literally ‘make sense’. Kinesthesia can be defined as ‘the sense of movement’ and is informed by all the senses, as well as internal sensations of muscle tension and body position. Also, we know, through research in the fields of cultural studies and neuroscience, that all the senses interrelate.4 Here Julia Burton-Jones, a professional dementia educator and carer who works for the social enterprise Dementia Pathfinders (www.dementia pathfinders.org), reflects on her kinaesthetic response when watching the film and how the moving body can be seen as a vehicle for kinaestheticallymediated empathic responses. ‘For people with dementia, it can be difficult to put into words the feelings and experiences they face in living day-to-day with the uncertainty and confusion caused by the condition. I Can’t Find Myself takes us on a rich journey of the senses and leaves a profound impression on the audience, conveying the truth that dementia touches us in body, soul and spirit, and not just in mind. The film packs an emotional punch: it does not hide the pain and distress that can be caused, but offers hope in showing glimpses of the warmth and connection that remain... ‘[W]hether they are a person living with dementia, supporting a relative or friend, Dementia and embodied psychotherapy Beatrice Allegranti has created a short film to help clinicians and professional and family carers develop their understanding of the experience of people with dementia and support them creatively 8 Therapy Today/www.therapytoday.net/March 2016 March 2016/www.therapytoday.net/Therapy Today 9 © SARAH LAM. PRODUCTION PHOTO FROM I CAN’T FIND MYSELF Dementia or someone concerned, [the film] could be used as a staff development tool but also as a vehicle for allowing people with dementia and their families to open up about their feelings and the impact of the condition on their relationships.’ I am struck by Julia’s affect-laden words: ‘The film packs an emotional punch.’ Dementia is a visceral and inexplicable experience and the relationship between language and the body is both changed and challenged – for the person living with dementia and for everyone around them. As I write this I am transported to the private and public screenings and subsequent discussions of the film within a variety of professional contexts where I kept hearing the words: ‘I didn’t know what to expect’ and ‘I didn’t expect to be so moved.’ These realisations throw into relief a parallel process: the audience’s affective engagement when witnessing the film, as well as their lived personal and professional experience of dementia relationships. There is kinaesthetic intimacy in watching the film: it activates our senses5 and directs our attention through camera angles, proximity, colour, sound, igniting our own personal embodied responses, sensations and memories in ways that may invite us to see and feel ‘otherwise’. Often, the focus on understanding dementia, providing treatment and engaging in communication can emphasise verbal interaction, and the value of non-verbal communication can be ignored. As Julia states, continued connection is important, and, as such, attention to kinaesthetic engagement is key – not only when people’s cognitive faculties are impaired but more so within/in dementia relationships where meaning making through language as we ‘know it’ is changed and challenged. We cannot escape embodied entanglements in life or in psychotherapy. Changes in physicality or gesture influence affective state, and the implications for this are profound. As people move together they learn different ways of relating; they develop shared networks of meaning making and communication that are important to intersubjective relating, neurologically and psychodynamically.6 Both dance movement psychotherapy and neuroscientific research highlight how our ability to feel with others is intimately connected with our capacity to move with others, and for our bodies in turn to move in response to such feelings.7, 8 Moving with others, as Julia says, touches. The intimate dances that unfold in the therapy relationship also mean working with difficult, often taboo feelings around loss – the emotional punch. In the context of dementia, loss is acutely present for the person living with the experience, as well as for family and carers who are witnessing the change. After one private screening and feedback session, a member of the audience became angry that the film evoked a sense of loss, and targeted their anger towards me. As I travelled back on the underground, head in my notebook, trying to stifle my tears on a crowded rush hour train, I was aware that these were old tears, relating to my own resonating experience of care, nurturance, love and loss. What sense can we, the family and the professional carers, make of being in a place where we can no longer recall significant memories in our lifespan and the people associated with them? For the person living with dementia, as for all ‘People’s voices and lived experiences are at the heart of I Can’t Find Myself… These voices speak of the urgent psychosocial requirement to improve wellbeing and enhance the quality of everyday relationships’ 10 Therapy Today/www.therapytoday.net/March 2016 of us, developmental memory is embedded; we bear the imprint of our bodily experiences over time. So how can the family and extended family of carers and therapists work towards a safe and fulfilling holding of these new identity shifts? How is it possible to hold the tension of witnessing a loved one’s simultaneous presence and absence? Remembering and finding Who am ‘I’ without the other? Amidst the personal and public picture of isolation, stigma and lack of understanding about dementia, there is a vital campaign for person-centred care that emphasises the lived experience of people with dementia and their relationships.9, 10 Emphasising personhood means understanding that the person living with dementia undergoes neural, cognitive and affective change and that this change is a distributed and dynamic embodied process.11 Also crucial to an understanding of selfhood in psychotherapy is acknowledgement of the relational process – all the more significant in the context of dementia where a network of individuals can be seen to be creating embodied meaning together. Collaborative meaning making is, of course, an intersubjective process: one of mutual recognition where we can shift between being in relationship as well as observing relationships around us. In the dementia relationship, as with any traumatic experiences, the capacity to observe breaks down. Therefore, as therapists and carers, the intersubjective question we may find ourselves asking is, ‘How can I remember for the person living with dementia?’ The second response to I Can’t Find Myself is from Marina Rova, a dance movement psychotherapist based at East London NHS Foundation Trust, who has worked on an NHS continuing care dementia unit. Marina describes her own embodied resonance as a starting point for intersubjective relating: ‘This short multi-layered film speaks, sings and dances the lived experience of dementia. If, as witnesses, we become baffled in trying to solve the puzzle of the, at times, peculiar and other-worldly narrative (and imagery) of I Can’t Find Myself, it is because we are not looking, feeling or listening hard enough. Because dementia is peculiar, other-worldly and alienating. Most importantly, the film highlights that dementia is unavoidably an embodied, relational and affective experience. ‘As a clinician (and researcher) I am particularly interested in continuously developing relational and embodied approaches in supporting those who live with dementia and their carers. Watching I Can’t Find Myself brought back stories of the people (and their family members) I have worked with. Whole lifetimes captured in the fleeting moments of connection, companionship, seeing, bearing (the pain) together: a breath, a touch, the intimacy of sharing the unspoken. I Can’t Find Myself reminded me that attending to what I can know (with)in my own (relational) body helps me understand what the other may be experiencing in theirs. When all that is lost for the person living with dementia leaves a gaping numbness and disorientation, what remains becomes a possibility, a bridge we can both walk and meet halfway to find each other. And if you (the person living with dementia) can only manage a few steps, I (the carer, the family member, the clinician) can walk the extra steps for both of us. And maybe if I can see you through the veil of distortion and isolation that dementia skilfully weaves between us, then you may be able to see yourself for a moment. If I can find you, I may be able to help you find yourself. ‘I Can’t Find Myself communicates all that is unspoken in the lived experience of dementia. It calls for our attention (and intention) in our relational and kinaesthetic engagement with people living with the illness. It is not about what we can do for people living with dementia; it is about how we can be with them.’ When I read Marina’s words I immediately hear Judith Butler’s voice:12 ‘The boundary of who I am is the boundary of the body, but the boundary of the body never fully belongs to me.’ What is afforded to us, as therapists, as carers, I wonder, if we begin to understand in our intersubjective engagements that we do not inhabit ourselves by ourselves? Our sense of self emerges from our developmental relationships; we learn to understand not from conceptual knowledge but through intersubjective bodily interactions and feelings during an early intimate dance with our primary caregiver. A common experience for the person living with dementia is losing a sense of self – what, then, of their experience of loss, vulnerability, intimacy and dependence? We can support those living with dementia to learn to move themselves into life after loss. As Marina reminds us, perhaps as witnesses ‘we are not looking, feeling or listening hard enough’. Embodied interventions suggest that movement, emotions, cognitions and the body are not separate – they are entangled. A kinaesthetic awareness when engaging with a person living with dementia can allow for a relational intimacy – however fleeting (to borrow Marina’s words) such moments of connection, companionship, seeing and bearing (the pain) together may be. Biologist Ann Fausto-Sterling13 points out that our bodily self-perception is formed on the basis of past information, which by definition is always out of date with our current physical body. So, embodied attention during the psychotherapeutic relationship with people who live with dementia offers a crucial possibility to activate the mirror neuron system in the brain, thus linking bodily awareness, empathy and intersubjective processes.14 We can invite the person with dementia to re-member through the body. In my role as both clinician and educator I have observed over the years how the materiality of movement exchange between self and other can allow for an experience of finding self in other. For the dementia family this can mean re-connecting and building new kinds of relational intimacies with a loved one; for professional carers it can mean relearning about a relational intimacy. Summoned Bearing witness to dementia and holding an embodied awareness in dementia relationships is a political call – we are summoned both personally and professionally. In this last reflection on the film, Jonathan Wyatt, Director of Counselling and Psychotherapy at the School of Health in Social Science, University of Edinburgh, speaks of this kinaesthetic and affective call: ‘You hear the guitar’s summons, sense the soft/hard touch of fingers on taut nylon, the crystal moment of a note, then another, and another, together. You hear voices. ‘When all that is lost for the person living with dementia leaves a gaping numbness and disorientation, what remains becomes a possibility, a bridge we can both walk and meet halfway to find each other’ March 2016/www.therapytoday.net/Therapy Today 11 Dementia Her song; a call, a break in the air, words that reach you, reach in, hands stretched to find you, to take you. You hear his, her voice, others’ voices, spoken, soft, harsh, lost, loved, loving. Sad. Hopeful. And you see, too, of course; you see, you watch. You watch stories, broken. Fragments of living, like dreams. Across the screen, back and forth, here, there. Flows of touch and holding, knowing and unknowing; recognition gained then – snap – strange. Estranged. All. Nightmares of the lost and found and lost. ‘You see, hear, watch, feel, bodies. The way bodies make contact; embracing, falling, rolling. Gestures that convey memories. Memories and their exquisite, fleeting joy; and their loss. Loss that only others can mourn. He shows her the movement of a hand, the way it shapes an invitation; you see her see, you see her know, you see her raise her hand, you see her make that same, that very same gesture; you see her emerge, for a moment, a moment, the joy, then – snap – lost. Loss. His. You watch bodies embrace, you watch skin against earth, earth on clothing, earth on skin, daubed, a covering. A recovering. ‘You pause when it ends. You sit. You look out of your half-window and its dull, half-light on Tuesday’s late summer evening. You touch the skin on your cheek, feel its roughness; you try to take breath, try to feel the breath from further down, but it’s difficult. You have with you the sense of the man you will see, who will sit with you here for the nearly-hour, in this room. You and he together. The man who is losing. The man who is losing her, the one he can no longer find. You think about them, their embraces, their touches; their fleeting, momentary contact, which he cherishes and longs for and is losing. And you wonder if you, perhaps, between References 1. Alzheimer’s Society (online). Dementia infographic 2014. https:// www.alzheimers.org.uk/infographic 2. Department of Health. 2010 to 2015 Government policy: dementia. London: www.gov.uk/government/ publications/2010-to-2015government-policy-dementia 3. Whetherell M. Affect and emotion. London: Sage; 2012. 4. Howes D. Empire of the senses: the sensual cultural reader. Oxford: Berg Publishers; 2004. you, can shape mirrored gestures even if they are but there then and – snap – gone.’ A range of vulnerabilities is present in the experience of loss. Loss evokes the disruption of ipseity – the feeling of identity, corporeality, existential orientation and being the perspectival origin of one’s own experience – all these are basic components of the experienced differentiation of self from non-self.15 And yet gestures and memories, embodied attention in the counselling and psychotherapy relationship, can be a way of reminding us to remain open to the possibilities through which bodies make sense; new kinaesthetic memories can be created. A sense of loss and disorientation is not uncommon in psychotic experiences generally and is a common feature of the advanced stages of dementia. This sense of loss exists in a tangled web of self–other relationships.16 What happens when, inside the therapy room, we bear witness to a life’s unravelling? A body’s unraveling (snap – lost)? Loss of tangles and plaques – the ruthless biological process that biomedical science is labouring to impede. What is it to step into the other’s world when they have lost their moorings? How can we be with this in our own bodies as counsellors and psychotherapists? Confronted by loss, carers and therapists can experience strong embodied counter/transferential feelings for the person with dementia. Butler is aware of this incorporation too: ‘I think I have lost “you” only to discover that “I” have gone missing as well.’17 How does the body of the other summon us to engage? It is the embodied relational engagement that sustains us in the living of everyday life. And, as Jonathan’s 5. Reason M, Reynolds D. Kinesthetic empathy in creative and cultural practices. Bristol: Intellect Books; 2012. 6. Ammaniti M, Gallese V. The birth of intersubjectivity: psychodynamics, neurobiology and the self. London/ New York: WW Norton & Co; 2014. 7. Allegranti B. Embodied performances: sexuality, gender, bodies. London: Palgrave Macmillan; 2011. 8.Berrol C. Neuroscience meets dance/movement therapy: mirror neurons, the therapeutic process and empathy. The Arts in Psychotherapy 2006; 33: 302–315. 12 Therapy Today/www.therapytoday.net/March 2016 words vividly attest, relationships are made up of gesture, voices, spoken, soft, harsh, touch, skin, breath, embrace. An individual’s embodied loss is entangled within the wider social context of care. Addressing the multilayered aspects of loss inside the therapy room can have reverberations in the wider socio-political context. Perhaps we can address our cultural relationship with loss, aging, illness and death in a way that helps us to enter into new types of relationships, free from fears about differences between self and other and with the respect and courage to learn from the person living with dementia. Dementia is part of everyday life – we are all summoned to this reality of loving, losing and living. Beatrice Allegranti is Reader in Dance Movement Psychotherapy and Director of the Centre for Arts Therapies Research in the Department of Psychology, University of Roehampton. Over the past two decades her international experience encompasses choreography and filmmaking, clinical practice, supervision and consultancy. Visit www.beatriceallegranti.com I Can’t Find Myself (directed by Beatrice Allegranti, 2015, 12 minutes) was premiered at the Olympic Studios Cinema, London on 9 May 2015 and has subsequently been screened across the UK and Europe. Forthcoming screenings and accompanying short seminars will be at Hampton Hill Theatre, London on Wednesday 16 March 2016, in partnership with Dementia Pathfinders and St George’s NHS Trust, and Friday 10 June 2016, as part of the Embodying Social Justice Conference at the University of Roehampton. For booking details and updates, please see www.beatriceallegranti.com/news 9. Brooker D. Person-centered dementia care: making services better. London: Jessica Kingsley Publishers; 2007. 10. Kitwood T. The experience of dementia. Aging and Mental Health 1997; 1: 13–22. 11. Bluhm R, Jacobson J, Maibom L (eds). Neurofeminism: issues at the intersection of feminist theory and cognitive science. Basingstoke: Palgrave Macmillan; 2012. 12. Butler J. Frames of war: When is a life grievable: London: Verso; 2010. 13. Fausto-Sterling A. Sexing the body: gender politics and the construction of sexuality. New York: Basic Books; 2000. 14. Allegranti B, Silas J. Embodied signatures: a neurofeminist investigation of kinaesthetic intersubjectivity in capoeira. The Arts in Psychotherapy (forthcoming). 15. Gallagher S. How the body shapes the mind. UK: Oxford University Press; 2013. 16. Allegranti B, Wyatt J. Witnessing loss: a feminist material-discursive account. Qualitative Inquiry 2014; 20(4): 533–543. 17. Butler J. Precarious life: the powers of mourning and violence. London: Verso; 2006. How I became a therapist Ayesha Aslam The consonance between the principles and values that underlie her spiritual beliefs and her counselling practice has inspired Ayesha Aslam’s career It all started in 1997 when I was 15. At school I was known as the ‘agony aunt’ because all my friends came to me with their problems. They used to tell me I would become a good counsellor when I was older. And to my surprise here I am, doing what I did when I was a child, but professionally. I did a psychology degree and worked voluntarily in various support roles to gain experience in different settings and with different client groups. I then went on to take a postgraduate diploma in integrative counselling and psychotherapy. This was when I first encountered Rogers’ core conditions, which reconnected me with my Islamic faith. Rogers’ theories reminded me of Adaab – good manners or courtesy – which all Muslims are expected to show towards one another. Several of the principles of person-centred theory connected directly with Islam for me, such as self-awareness, self-acceptance, being non-judgmental, and the healing power of unconditional positive regard. I felt validated in my belief that spirituality is an important element of the therapeutic process. I was looking for a way to combine my spiritual beliefs with counselling but, when I asked about Islamic counselling, I was often told that the two were not compatible. If you’re depressed read the Quran, people would say. In my researches I found a book by Malik Badri, Contemplation: An Islamic Psychospiritual Study (International Institute of Islamic Thought, 2000). He argues that psychology’s ability to heal is limited by its denial of the existence of the soul, and that it treats human beings as machines that respond only to external stimuli. His approach to understanding the human psyche foregrounds meditation and contemplation, both key elements of Islamic worship. His thinking inspired me to pursue my passion and set up a counselling service to meet the needs of the Muslim community – Sakoon, which in Arabic means ‘peace of mind’. This was in 2006, and I took a supervision course in 2011 (while six months pregnant with my second child) so I could supervise and pass on my knowledge and experience to counsellors to help them develop their skills to work with the community as a whole. Today I am often asked the same question that I used to ask: ‘What is the difference between Western mainstream counselling and Islamic counselling?’ Now I have the confidence to answer. Western psychology attempts to answer questions such as who we are, our thoughts, feelings and behaviour through research and experimentation but it ignores the most important part of the human being – the soul. It focuses on tangible aspects of humans and ignores the spiritual and unseen. Islamic counselling includes the study of the soul and encompasses both the seen and unseen world that may influence us. ‘Rogers’ theories reminded me of Adaab – good manners or courtesy – which all Muslims are expected to show towards one another’ There are many different forms of Islamic counselling. Some base the counselling purely on Islam and ignore Western psychology. I found this model doesn’t help the clients I work with. Other models are more about advice giving. This too is something that I am uncomfortable with as I strongly believe that empowerment is the key to help people move forward. In addition it goes against my ethical code of practice. I have not trained formally as an Islamic counsellor (unfortunately there is no regulatory requirement to do so in order to practise as such); rather, I have devised my own model over time, which we offer at Sakoon. Put very simply, it combines spirituality and cultural awareness with counselling; it applies spirituality when it is therapeutic for the client, without imposing Islamic beliefs or values. For example, I have a presentation on OCD and Islam that I deliver to Muslim communities in an attempt to break down the stigma associated with counselling. I use the psychological theory of the OCD cycle and combine this with the Islamic concept of the unseen. Research acknowledges that we have an inner voice that can direct our behaviours and we don’t always know where this inner voice comes from. From an Islamic perspective, this inner voice is Waswas (whispers of Satan). Explained in these terms, the concept of the compelling inner voice that tells us to complete repetitive rituals resonates with a lot of my Muslim clients. Then it’s a matter of using counselling techniques to decrease the power of this inner voice so the person’s own voice becomes louder and they take back control. I’ve found this combination of spiritual knowledge and psychological techniques helps clients move forward faster and I now deliver accredited Islamic counselling courses to help all counsellors understand and work with their Muslim clients. Ayesha Aslam MBACP (Accred) is Director of www.sakoon.co.uk March 2016/www.therapytoday.net/Therapy Today 13 Practice Men and perinatal depression James Costello describes his own experiences as a ‘fellow traveller in a foreign land’, supporting partners of women with perinatal depression Illustration by Chiara Criniti 14 Therapy Today/www.therapytoday.net/March 2016 Strangely, perhaps, I want to start this article with a quote from Robert Louis Stevenson, an inveterate traveller: ‘There is no foreign land,’ he wrote; ‘it is the traveller only that is foreign.’ Working for an NHS counselling service some years ago, I was asked if I might like to get involved in developing and piloting psycho-educational workshops for families affected by perinatal depression (PND). Up until that time, I had never really considered PND to be part of my life experience; it was like some foreign land I had heard of but never visited. However, the stories my mother told me about my first months returned to me with renewed meaning: ‘I would creep up to your cot as you slept and startle you awake… just so I could cuddle you when you cried.’ Her father died shortly before I was born, and so, on reflection, I wonder who was actually comforting whom during those dark winter days when she was alone, grieving, and my father was at work? Maybe it wasn’t such a foreign country after all, I told myself. As a male counsellor, this felt like a unique opportunity to explore the needs of the mother’s partner – often, but not always, a man – in the context of supporting their family system.1 This article describes my own experience as a foreigner in a world that is, more than most others, exclusively female. I was standing in for a male colleague who had withdrawn for reasons unknown, leaving his female colleagues metaphorically ‘holding the baby’. I was aware that I was a foreigner in this land, and was viewed sceptically by my new colleagues. Expectations were low; as a female colleague remarked, ‘What do you know about PND? You’re a man.’ My experience perhaps paralleled that of men living with PND. Giving birth and adapting to the new mother role is without question a unique and specific experience; unfortunately the experience can trigger the onset of depression in some women who are already predisposed to this, and can exacerbate recurrent low mood in others. Situational factors such as bereavement, birth complications and temperamentally difficult infants are other risk factors. Women with PND often feel their partner is not offering adequate practical and emotional support.2 The structure and content of the workshops were adapted from a CBTbased model developed by Milgrom and colleagues.3 Eight day-time sessions were offered to mothers, and three shorter evening sessions were organised for their partners, supporters and other family members. Through feedback, I quickly learnt that these ‘partner workshops’ weren’t meeting participants’ needs. Some practical changes made an immediate improvement to their experience. These included providing more and longer sessions on a Saturday morning, and a crèche. But in addition to these practical changes, I gave some careful thought to the nature of masculinity itself, and to what the literature tells us about men’s experiences of PND,4 with the aim to ensure that the workshops more accurately met participants’ needs. Working with men Research tells us that men seek help, including psychiatric and counselling services, less often than do women.5 In the past it was assumed that women accessed help for emotional distress more often simply because they were more vulnerable to depression.6 The higher rates of suicide among men in almost every culture suggest that a more sophisticated analysis of the relationship between gender and helpseeking is required. Boys are taught to avoid revealing our emotional vulnerability – our basic need March 2016/www.therapytoday.net/Therapy Today 15 Practice ‘Men are much more likely to seek help when they perceive there is also an opportunity to help others. Masculine ideals of strength and competence can be preserved when they don’t feel indebted to anyone else’ for human connection – because it may threaten our socially-constructed sense of identity. For men, help-seeking for an emotional problem can conflict with the multiple messages we are given about what it is to be masculine – the emphasis on physical toughness; the preoccupation with power and competition, selfreliance and emotional control; the fear of intimacy; homophobia. To me, and to many others, gender is more usefully understood not simply as a property of individuals but as nested layers of highly situated and contested social practices, where we are taught to ‘do this’ and ‘not to do that’.7 For example, through the cultural influence of being married to an Italian, I am much more likely to greet another man with a kiss when I am in Italy than when I’m in the UK. Normalising the problem Given the dynamic nature of gender, it became clear that I would better serve my clients by meeting them where they were, rather than where I wished they could be. Bringing this awareness to bear on the PND workshops meant that I could use gendered social cues that made sense to men, enabling them to more readily engage their usual behaviours to support their partners with PND. Below, I outline the recurring themes that evolved from my research with men whose partners were experiencing PND, through focus groups, research interviews and, of course, through my own clinical experience. Their words are communicated here through fictionalised narratives. For men to manage the knock to our self-esteem when we encounter a problem we find perplexing, it seems particularly important for us to establish whether or not our problem is ‘normal’. This process of normalising is often best facilitated through sharing with others who have experienced similar situations. Belonging to a network where others 16 Therapy Today/www.therapytoday.net/March 2016 are willing to share experiences, and sometimes vulnerabilities, helps mitigate the negative effects of isolation. As Harry explained: ‘For me, it was about hearing “Many go through it and survive… you’ll be OK”… that was the turning point… meeting other guys who have been through it and survived. At the time I got no support at all; as a man… I was quite literally on my own. It wasn’t something I talked about with my mates at work. And even if I could talk to somebody, what would I say…? “My wife’s gone loopy”? Men would make a joke about it in the way they joke about PMT.’ And in one of the most severe cases of PND I encountered, Mark described how, ‘I was so desperate that when they came to section her, I asked the ambulance guy: “Do you want to go for a curry after?”’ Accessing networks through which men caring for their partners can feel understood and be reassured about the future is a crucial step towards normalisation, along with clear signposting to information about depression and its causes. Charities that support people affected by PND, such as Bristol-based Bluebell (www.bluebellnurses.org), recognise the importance of reducing the barriers to men’s help-seeking by creating readily accessible online resources (see, for example, the videos at www.dropbox.com/sh/9w87e71lonwf8ez/ AAD-s_bEDTiN0JTIzmanYh6ga?dl=0), which aim to help normalise men’s experiences). Reframing a technical problem Roy quickly seized on the practical things he could do to help his partner: ‘I read on the internet that ginger biscuits and ginger beer were helpful for morning sickness, so I went out in the middle of the night to find those things for her.’ But the ‘up and down’ of his partner’s mood reflected the unpredictability and loss of control that PND introduces. Communication becomes almost non-existent and, like many men in his position, Roy felt exasperated when his offers of practical help were received unsympathetically: ‘It’s like walking on eggshells… almost everything I did was wrong… and that included trying to help with the baby.’ He struggled to understand his partner’s depression: ‘You can’t say or do anything right… it’s all wrong… no end of reassurance or comforting works… there isn’t the logical response to it that you would normally expect… it’s so irrational… nothing gets through.’ It was, he said, ‘much harder for a man to empathise with.’ Roy framed depression as an external experience: ‘You just take pills for it.’ This approach is consistent with a more masculine understanding of the condition.8 He explained: ‘I dreaded coming home from work to find her crying… day after day… having to cope with her… and our son… I found it really depressing.’9 He wasn’t going to take pills himself though: ‘I had different options… I just got on with it… went to the gym… kept busy.’ Roy recognised that this was his way of trying to ‘take control’ of a situation over which he felt completely powerless. He preferred to socialise with friends who didn’t have children: ‘They were easier to get hold of, and the conversation wasn’t about kids… Friends with kids saw hardship and sleep deprivation almost as a badge of honour… as if the greater the suffering endured… the better the parent you were.’10 Roy ultimately recognised that, by relinquishing elements of his masculine sense of autonomy and competence, he could play an important part in his partner’s recovery: ‘At one point, Maria and the baby moved back home to be with her parents… I wondered whether she would come back.’ Reflecting upon his role as a carer, he recalled wondering: ‘Have I failed? Was I good enough to look References 1. Fletcher R. Promoting infant well-being in the context of maternal depression by supporting the father. Infant Mental Health Journal 2009; 30(1): 95–102. 2. O’Hara M. Social support, life events and depression during pregnancy and the puerperium. Archives of General Psychiatry 1986; 43: 569–573. 3. Milgrom J, Martin PR, Negri LM. Treating postnatal depression: a psychological approach for health care practitioners. Chichester: John Wiley & Sons; 1999. 4. Muchena G. Men’s experiences of partner’s postnatal mental illness. Nursing Times 2007; 103: 32–33. 5. Addis ME, Mahalik JR. Men, masculinity, and the contexts of help seeking. American Psychologist 2003; 58(1): 5–14. after my own wife? In some respects, you know… I wasn’t. I failed at a practical level… because I just couldn’t provide the support.’ Toby re-framed his technical problem and adapted: ‘I suspect my mum had PND so it wasn’t unfamiliar to me… I changed my role at work so that I could spend two or three days a week at home caring for them both... I didn’t expect my boss to be so brilliant… Molly’s parents were often down to share the care… and they would also spend a week or so with her parents so that she could have 24/7 support.’ Toby had respite when the care was shared with Molly’s parents: ‘That’s when I had a break… I played sport… and even with Molly here I managed a bit of me time… it’s really important and not so difficult to find.’ Toby managed to create an environment in which Molly could concentrate wholly on her recovery by 1) being open about the mood disorder; 2) accessing a supportive network of friends, family and professionals; 3) taking on much of the child care, and all of the day-to-day tasks of running the home, and 4) attending to self-care. As a result, Molly emerged from depression within about six months. In my experience of facilitating PND groups for partners, I found men were more likely to come to the group believing that some technical problem lay with their partner. And that’s fine; it’s the first step; in this way, men feel they are taking emotional control without there being an immediate threat to their selfesteem. Ultimately, however, a process of re-framing the issue may be required, during which they recognise that some of their masculine norms require renegotiation. I’ve witnessed many times the inspirational transformation that occurs during groupwork as men begin to gently challenge each other’s gendered perspectives and develop more adaptive solutions, as was the case for Toby. 6. Weissman MM, Klerman GL. Sex differences and the epidemiology of depression. Archives of General Psychiatry 1977; 34: 98–111. 7. Addis ME, Mansfield AK, Syzdek MR. Is ‘masculinity’ a problem? Framing the effects of gendered social learning in men. Psychology of Men & Masculinity 2010; 11(2): 77–90. 8. Danielsson U, Bengs C, Lehti A, Hammarström A, Johansson E. Struck by lightning or slowly suffocating – gendered trajectories into depression. BMC Family Practice 2009; 10: 56. Reciprocity and indebtedness Men are much more likely to seek help when they perceive there is also an opportunity to help others. Masculine ideals of strength and competence can be preserved when they don’t feel indebted to anyone else. This is a surprisingly strong drive. For example, one cold, dark winter evening I found myself preferring to struggle on trying to repair a puncture rather than accept the offer of help from a fellow cyclist! The masculine norms of self-reliance and the avoidance of dependence help maintain a man’s sense of power and control. However, in PND groupwork, as soon as men notice that they are able to empathise with others who are experiencing something similar, they become more available to offering their perspectives and support to their peers. I have been often moved and humbled by the levels of disclosure and intimacy that unfold in groupwork as men wander away from their more usual masculine identities. As Chris explained: ‘I’m happy to help other guys... the key for me is to forget the nurses in uniform and all that kind of stuff… and give guys the opportunity to talk to those who have been through it… From a selfish perspective, it’s really good for me too.’ Simply loving… and willing In short, I noticed how it seemed important for men to normalise their experiences, re-frame technical problems into adaptive ones, and engage in peer-to-peer support. I incorporated these elements into a variety of activities in the workshops. Single-gender (and later whole-group) work offers an accessible means for men to renegotiate masculine norms. Single-gender groups are congruent with the work of reciprocity and reframing. The male counsellor may safely challenge norms here, and even find himself nominated to voice the 9. Ramchandani PG, Stein A, O’Connor TG, Evans J, Heron J, Murray L, Evans J. Depression in men in the postnatal period and later child psychopathology: a population cohort study. Journal of the American Academy of Child and Adolescent Psychiatry 2008; 47(4): 390–398. 10. Rotkirch A. Maternal guilt. Evolutionary Psychology 2009; 8(1): 90–106. anxieties of the sub-group, conveying the male partners’ perspectives that were previously unvoiced for fear of appearing disloyal (I was affectionately termed ‘the nominated bastard’). Wholegroup and couple work offer men the opportunity to support each other, as well as access their partner’s experiences of depression, hone communication skills, and develop deeper empathy. PND seems a particularly genderspecific issue, and it isn’t uncommon to overlook the positive role men can play. Austerity has meant that NHS trusts are now less able to reach out and engage men in wrestling with their social conditioning, and help them overcome their barriers to help-seeking and support their partners and families through PND. I have been inspired by the support, compassion and understanding offered by men during these PND partner workshops, not because they are men but because they model positive qualities for all human beings. As Sam, a valued co-facilitator who herself experienced PND, put it: ‘Feeling like a traveller in a foreign land mirrors our own role as counsellors… We don’t need to experience what our clients do in order to be helpful and supportive… If men are simply loving and willing, they can help a great deal.’ James Costello is a registered MBACP (accredited) counsellor, who also teaches counselling in the Department of Psychology, University of the West of England, Bristol. He specialises in workplace relations/ wellbeing, advocacy and conflict resolution. Elements of this work were presented at the 18th Annual BACP Research Conference in Edinburgh, 2012. James is happy to share the resources he developed for the psycho-education workshops. They are available to download for free from http://people.uwe.ac.uk (type ‘Costello’ into the search box). March 2016/www.therapytoday.net/Therapy Today 17 Practice Louis Heyse-Moore argues that therapists working with the dying and bereaved need to have a thorough understanding of the e�ects of severe trauma Illustration by Chiara Criniti Andrzej was in his 80s when he was admitted with terminal cancer to a hospice where I was working as a doctor. He was a small, bear-like man, with short white hair, a strong but soft-spoken Eastern European accent and a greyish pallor to his skin. A few days later he went quietly psychotic. He was, we gathered, back in the Second World War prison camp where he had been interned. The other patients were his fellow inmates and the nurses and doctors were the camp guards. When he saw a person who had just died in one of the single rooms, he was not surprised; he had seen many such deaths in the camp. He had managed to contain the memories of his internment for over 30 years, but now, as his defences weakened with his advancing illness, it rose inexorably to the surface of his mind and he fell into a nightmare psychosis, reliving his brutal experiences. I felt for him. We were able to alleviate his distress with antipsychotic drugs but he was beyond any form of talking therapy. This was my introduction to the world of trauma and the havoc it wreaks. Over my years working in palliative medicine, trauma would occasionally be mentioned as a possibility; mostly as above, in those whose war memories were reactivated by the stress of their final illness. But this was rare. Looking back, however, there was no shortage of patients and relatives who were intensely distressed, yet trauma was hardly ever mentioned as a possible factor. Rather, diagnoses such as anxiety, agitated depression or terminal restlessness were suggested, or occasionally bipolar disorder or borderline personality disorder. With hindsight, I believe many showed signs of traumatic stress and many others had post-traumatic stress disorder (PTSD). Why, then, was this not noted? It is surely important – how else could effective therapy be provided? When I met Andrzej, PTSD had not long been recognised as a diagnosis in the Diagnostic and Statistical Manual of Psychiatric Diseases (DSM), so there was some reason for our missing what was happening to him. But that was over 30 years ago. Recently I did an online search for palliative care and PTSD in the world research literature. I came up with a meagre dozen papers, some of which only mentioned PTSD in passing, or in intensive care units (ITUs). I was surprised; I expected to find hundreds of papers. Why is there still so little awareness of it? One reason may be about complexity. Dying people often have numerous symptoms, such as pain, vomiting and breathlessness; they may be taking many drugs; some of these, such as sedatives or antidepressants, mask psychological symptoms – or cause them; they may be confused, drowsy, delirious or even unconscious and so unable to communicate how they feel. Traumatic stress Doctors and nurses, the front-line clinicians in palliative care, are not usually trained in psychological therapies. They may use to good effect the counselling skills they learned as students, but this level of skill isn’t enough to diagnose and work with a chameleon condition like PTSD. Traumatic stress may be expressed in varied puzzling physical symptoms – breathlessness, abdominal pains, palpitations, diarrhoea, muscle aches, weakness, headaches, insomnia and so on. It is only too easy to attribute these complaints to the effects of advanced cancer, or, confusingly, they may be due partly to the cancer and partly to PTSD. Often, trauma starts before referral to a palliative care unit, even from the moment the diagnosis of cancer or other life-threatening illness is given, no matter how carefully and compassionately this is done. Having broken bad news thousands of times, I’m all too familiar with the shocked Trauma and the dying 18 Therapy Today/www.therapytoday.net/March 2016 March 2016/www.therapytoday.net/Therapy Today 19 Practice state into which some people go. Their eyes glaze, they seem not to be listening, to be far away. They ask the same question repeatedly and then forget the answer. Cancer has a unique ability to inspire fear. There are many other illnesses just as serious – motor neurone disease and end-stage heart failure, for example – that don’t necessarily engender the terror that cancer evokes. It has an archetypal quality: the pitiless, devouring predator that seizes its victim and never lets go. Just mentioning the word was enough to evoke horror and disgust in patients and clients with whom I worked. There are, too, the rigours of surgery, chemotherapy and radiotherapy. These life-saving treatments may be intensely taxing: vomiting, loss of hair, prostrating weakness, life-threatening infections, drips, kidney failure, pain, artificial ventilation, ITU psychosis. For some, it’s a hellish ride. When those with advanced cancer are referred for palliative care, they come carrying with them their wounds – physical and psychological – and the attendant traumatic stress. Some have been relatively unaffected by their hospital odyssey, but not so others. They may be skeletal, or terribly swollen with oedema. Their skin may have changed colour to grey or pale brown or jaundiced yellow. A woman’s breast may have been replaced by a tumour. A man’s face may have been partly eaten away by cancer. They may have lost a limb, an eye, or any one of their internal organs. Some maintain their cheerfulness and courage; others curl up in bed and retreat to a frozen, inner hiding place. Yet others are consumed by fear or rage or grief. The shocked faces of the families I met reflected their distress at seeing their loved one so changed and brought so low. Palliative care units are experienced in addressing these frightening conditions and working to ensure that the dying have a peaceful death. I used to think this was enough for the families sitting with the dying person, but I was mistaken. When I started to counsel bereaved people, I was surprised to find that, despite the quiet, symptomfree death of their loved one, they would, months afterwards, still have distressing flashbacks to the time of dying. Many of the bereaved people with whom I worked had symptoms of some level of traumatic stress, especially if their experience had re-awoken memories of past traumas. The person they loved looked radically different; his breathing might have been irregular and stertorous; if he 20 Therapy Today/www.therapytoday.net/March 2016 didn’t breathe for a while, did this mean he had died? And then he took another breath – he hadn’t died. He might have vomited blood earlier or had a fit requiring anticonvulsant medication. This was unexplored and frightening territory for them. Learning to work with trauma So what’s to be done? The priority, surely, is recognition. This is where psychological therapists and psychiatrists who work in palliative care – still a small group – have a vital role to play, in educating other palliative care workers about trauma. Without this knowledge, how can they provide the right support? This is all the more important now that there are effective therapies available. Bessel van der Kolk comments on the three forms of therapy for PTSD:1 top-down talking, understanding and re-connecting; drugs to shut down alarm reactions, and bottom-up, body-based therapies such as eye movement desensitisation and reprocessing (EMDR) or somatic experiencing (SE), which may work when talking approaches don’t. ‘Most people,’ he says, ‘require a combination.’ Indeed. This is particularly important in the dying, many of whom simply can’t do formal talking therapies. They are too weak, can’t concentrate long enough, can’t speak or are confused. This is a challenge to therapists working with the dying. The traditional hour-long session once a week usually has to go by the board. Instead, a session may last anywhere from five minutes to well over an hour. Equally, it may be necessary to see the dying person daily – if a person has only a week or so to live, every moment counts. Or you may only see a person once and then find that they have died the next day. For them, something else is needed, something that speaks to them at a body level when words alone are not enough. The net needs to be spread wide: therapists for adults, children and families; doctors, pharmacists and nurses; complementary therapists such as reflexologists, acupuncturists and massage therapists (patients universally love massage); chaplains, who bring the comfort of ritual; art therapists – all work in hospices. Such a pool of expertise. They just need to know what they are dealing with – the hidden trauma – and what combination of therapies suits each individual. The Jungian analyst Arnold Mindell,2 for example, describes using image work in an encounter with John, a confused elderly black man, ‘stuck at the edge of life, unable to die… moaning and shouting’ incomprehensibly, over several months. Mindell sits with him, groaning with him, and squeezing his hand in synchrony with his breathing and pulse: entrainment, in other words. After 20 minutes, John becomes comprehensible. ‘Yeah. Wow, no, yeah…,’ he says. Then, a little later: ‘Shhh… Yeah. A b… bb… bbbbiiig, a big shhhhhip.’ Mindell responds in kind: ‘Shhhhiiiip… yeah.’ A ship is coming for John. ‘You gonna take it?’ asks Mindell. John yells: ‘No man, not me!!’ The ship is going on vacation but John has to get up and go to work. Mindell suggests he takes a good look at the ship. John looks: ‘Oh wow!! Wow… There are angels in that ship, driving it.’ Angels everywhere. Mindell asks him how much it costs to get on that ship: ‘Yeah… that… well… it costs nothing. Ze…ro.’ So Mindell suggests he ‘consider a little trip. If you don’t like it, you can come back.’ John quietens down, mutters about going to the Bahamas and falls asleep. Mindell leaves and returns half an hour later to find John has died. ‘I was both sad and happy. The old man had decided to go on vacation.’ A sense of safety is, of course, essential. Peter Cornish3 describes an unusual way he provided this for his wife, Harriet, who was dying of cancer. They were Tibetan Buddhists and, when she was admitted to a Catholic hospice in Ireland, they, in cooperation with the staff, redecorated the room with Tibetan rugs, cushions and curtains, thangkas (paintings of Buddhist saints), her shrine (which was placed by her bed), candles, incense and flowers and a crystal sphere in the window. Peter and their friends stayed with her at all times, watching with her and meditating. As she approached death, he writes, ‘I united my breathing with hers. In the background, a recording of the Dalai Lama chanting the “mandala offering” was playing. She gave three long, gentle outbreaths. Her last outbreath coincided exactly with the last long deep syllable, and the chanting ceased.’ Afterwards staff commented, some in tears, on the extraordinary peace in the room. It’s true this setting and the rituals practised were unique to Harriet, but surely we can exert some ingenuity as therapists in finding ways our clients might feel something like that sense of peaceful security?3 The emphasis on the body and its felt sense, as practised in SE, is in fact familiar to those working in palliative care. Perhaps the simplest and most ‘When I started to counsel bereaved people, I was surprised to find that, despite the quiet, symptom-free death of their loved one, they would, months afterwards, still have distressing flashbacks to the time of dying’ obvious way is through touch: ‘A doctor is visiting a patient at home. Carefully and gently she examines him. It is as though she is having a conversation with his body. His stomach hurts. She takes extra care not to cause him pain. Later, his wife massages his hands and feet, comforting him. Earlier that day a nurse had visited and helped his wife to reposition him in his bed. All through the day, then, hands are laid on him. He is calmed by their contact.’4 Sometimes I think palliative care workers miss the profound effect they are having when their skin touches the skin of a dying person. It is the most fundamental of communications, speaking to and soothing the reptilian and mammalian aspects of our triune brains. Some patients live alone and have hardly been touched in years – a kind of sensory starvation. In a number of therapies, however, touch is taboo. Doesn’t this need rethinking? When I worked medically, I was keenly aware that, when I examined a person, I was doing more than applying a stethoscope or feeling for lumps. I was listening to and sensing the person as well as their physiology. For many I could see how calming this was for them. They had been recognised. I remember talking to one woman with advanced cancer who had a nightmare of a demonic figure staring at her – perhaps a symbol of her cancer. I have rarely seen anyone so frightened. Her family would hold her and calm her – they knew instinctively what to do. Touch, yes, but they were also unknowingly grounding her – another SE practice. ‘It takes very little for [the traumatised dying] to spin back into their dark memories, memories that speed their heart, quicken their breathing and tighten their throat… We stop and ground, making a verb of action out of a noun of a place. It is disarmingly literal. “Just notice your feet on the ground,” I say. “No need to change anything, simply notice the sensations of your feet…” Her attention is shifting to the subtleties of sensation of the skin of her feet. She is coming back into her body and out of the terrifying, mythic Underworld into which she has fallen.’ I turn to her other senses; I ask her what she hears, what she sees: ‘Her eyes move slowly around, taking in the room, me… the soft light from the window… She is here again. “How do you feel?” I ask. “Better,” she says; “calmer.” Good.’4 Often when I visited those close to death, music would be playing in the background – Classic FM, jazz, big band, blues or perhaps Sinatra. Their families knew this would help, the beat of the music resonating, perhaps, with the beating of a heart, the first sounds we know in the womb. I learnt about this therapeutic effect of sound in an unusual way. One day I heard music coming from a hospice ward: ‘[I] pushed open the swing doors. The volume of sound doubled. Two violinists from the Yehudi Menuhin School were standing in the middle of the ward. One was playing a Bach partita. It was one of those moments. I had been feeling distracted and scattered. Then, in a moment, my whole attention was centred on the music and its player. I felt myself coming alive... It was entrancing. The notes sounded cool, liquid, like patterned rain. The whole ward was still and music filled it. They played for a quarter of an hour or so, then took up their music and stands and quietly left to go to another ward. For a while afterwards the ward seemed imbued with a silent afterglow. The patients continued to be ill; some were close to dying. But, for a little while, the suffering on the ward seemed transformed.’4 Conclusion Traumatic stress and PTSD are common in the dying and the bereaved but often missed. These patients and clients may therefore not receive effective therapies for their suffering. How can this be remedied? First by raising awareness in palliative care workers and second by having available a wide range of therapies tailored to the individual that address psyche and soma, neurochemistry, emotions and relationships. © Copyright Louis Heyse-Moore. Louis Heyse-Moore is a retired palliative medicine physician, an integrative psychosynthesis practitioner trained at Re.Vision, and a somatic experiencing practitioner (SEP). He is also a writer on psychological, medical and spiritual subjects. His most recent book is The Case of the Disappearing Cancer: and other stories of illness and healing, life and death (Ayni Books, 2014, isbn 978-1782796145). References 1. van der Kolk B. The body keeps the score. London: Allen Lane; 2014. 2. Mindell A. Coma: the dreambody near death. London: Arkana; 1994. 3. Cornish P. In memory of Harriet. View 1994; 1: 16–19. 4. Heyse-Moore LH. The case of the disappearing cancer: and other stories of illness and healing, life and death. Winchester: Ayni; 2014. March 2016/www.therapytoday.net/Therapy Today 21 Sexuality Asexuals – a hidden one per cent 22 Therapy Today/www.therapytoday.net/March 2016 Counsellor Joanna Russell talks about her personal experience as someone who defines herself as asexual Illustration by Chiara Criniti ‘At least no-one sends you homophobic hate mail,’ was the reply from a trusted friend when I told him I had come to the conclusion that I was asexual. I felt dismissed, discounted, pathetic – as if my experience of the world was somehow less significant than his. This exchange took place about five years ago, fairly early on in my journey. I had always sensed that I was somehow different. I shrank with anxiety when, during my teenage years, my friends talked about the boys they fancied; I didn’t understand what they meant and I was afraid of being found out. As my peers began to pair up, marry and produce offspring, I was left on the shelf and experienced a renewed fear of being found wanting. I was tired of hearing ‘There are plenty of fish in the sea. You’ll find someone who is right for you.’ I didn’t want anyone. Didn’t they get that? At least, I didn’t want anyone who would want to do THAT with me: ‘You really want to put that, there? I don’t think so.’ I didn’t know anyone else like me. Sure, I knew some other single people – people not in relationships – but they were constantly looking for Mr or Ms Right. I felt defective, damaged, utterly different, and I feared exposure. Then a friend asked if I had heard of asexuality. Could this be my answer? Perhaps there was nothing wrong with me? Perhaps I was just differently wired? So what is asexuality? Is it a sexual orientation? Is it solely a choice? Is it the same as being frigid? Is it the same as celibacy? In the last eight years I have read everything I can find on the subject: academic research papers, newspaper and magazine articles, books (in several languages) and websites. I have joined online communities and started to socialise with some of those communities in the real world. The clearest definition of asexuality I have found is the one used by AVEN (Asexuality Visibility and Education Network), one of the most popular online communities for asexuals: ‘An asexual person is a person who does not experience sexual attraction.’1 Someone from the US who chose to remain anonymous described it thus: ‘I have never had interest in sex all my life, at all. It’s like algebra. I understand the concept, but have no interest. I don’t have the strong feeling about it that the rest of the world has.’2 There are asexual people who have chosen to be married to access the lifestyle that would be unavailable to them otherwise, and who engage in sexual behaviours for the sake of their partner. There are asexual people who experience sexual arousal but, as one of them said: ‘... many sexual people are sexually aroused by leather, but they are not sexually attracted to leather.’3 The key factor is that, for an asexual person, sexual behaviour has no connection or meaning in terms of another person: ‘They get erections and some masturbate, although even while experiencing the physical cues March 2016/www.therapytoday.net/Therapy Today 23 Sexuality of arousal, there is never an impulse to do anything sexual with another person. A number of asexuals told me that watching porn or looking at erotic pictures were awkward experiences that they couldn’t relate to.’2 For some sexual people, kissing, cuddling and hugging are not thought of as sexual behaviours; for others they are associated with foreplay to other sexual activity. The same is true for asexual people: such behaviours are not only not necessarily thought of as sexual; they are rarely seen as the overtures to a sexual encounter. To put it more plainly, asexual people in relationships may have sex with their partners, for the partner’s sake. The alternatives may be stark: not be in a relationship at all, find an asexual partner (not easy), or agree that the partner can go elsewhere for sex. Definitions of asexuality The notion of asexuality as a sexual orientation is relatively recent. Previously descriptions of (human) asexuality would have been reserved for those who were unable to experience sex for reasons of physical incapacity resulting from injury or trauma. Those reporting no subjective sense of sexual attraction might well have been given a diagnosis of hypoactive sexual desire disorder, following the DSM-IV guidelines. So is asexuality really best understood as pathology, or should it be recognised as a fourth sexual orientation? If so, how to describe an orientation that is about a lack of behaviour, desires, attractions and fantasies? A disorientation? Some writers today think of asexuality as a meta-category – ie sexual/asexual. DSM-5 is an improvement in that it makes provision for an asexual identity and, as a qualifier to its diagnostic criteria, adds: ‘If a lifelong lack of sexual desire is better explained by one’s self-identification as “asexual”, then a diagnosis of female sexual interest/arousal disorder would not be made.’4 If the ‘cause’ or ‘causes’ of asexuality could be identified, would that make it more legitimately a sexual orientation? Theories abound as to the ‘causes’ and stability of sexual orientations; although many studies have looked at the possible genetic, hormonal, developmental, social and cultural influences on sexual orientation, no definitive answers have emerged that show that a particular sexual orientation is determined by any given factor or factors. Many think that nature and 24 Therapy Today/www.therapytoday.net/March 2016 nurture both play a role; certainly most people report little or no sense of choice about their sexual orientation. Canadian researcher Anthony Bogaert based his 2004 paper ‘Asexuality: prevalence and associated factors in a national probability sample’5 on information from the 1990 survey Sexual Behaviour in Britain: the national survey of sexual attitudes and lifestyles.6 This survey had been prompted by the threat of AIDS; it asked almost 19,000 members of the British public about their sexual habits. One of the questions was about sexual attraction and included a possible response of ‘I have never felt sexually attracted to anyone at all.’ Just 1.05 per cent of respondents chose this answer. Bogaert’s paper was among the first published research showing that a group of people existed who could be described as asexual. Not so long ago sex was one of the things that defined liberation – as in ‘free love’. But for those who have no sexual desire or fantasies, it represents an anomaly, an aspect of ‘normality’ from which they are excluded. One lesbian friend used to tell me that she felt alienated in what was then very much a ‘hetero-normative’ world. She spoke of her straight friends who could get married, raise families and live their sexuality publicly, while these options have only recently become available for her. I understand that. For an asexual person, the ‘heteronormative’ society that my lesbian friend described goes one degree further and becomes a ‘sexual-normative’ world. Most people don’t understand that. There is strong but subtle pressure to conform, to fit the mould. I referred earlier to my own feeling that I was somehow different and unacceptable, as if a part of me that ought to be there was missing. Even in the relatively undersexed world of organised Christian religion there is an implicit expectation of heterosexuality, marriage and procreation. In some Christian teaching, marriage and childbearing form a central part of a woman’s identity. The pressure to remain celibate until marriage, as we have seen, assumes that sexual desire is present. Some go even further; on a website about religious vocation I found this question: ‘What do you call a person who is asexual? Answer: Not a person. Asexual people do not exist. Sexuality is a gift from God and thus a fundamental part of our human identity. Those who repress their sexuality are not living as God created them to be: fully alive and well. As such, they’re most likely unhappy.’6 I find this statement both dismissive and offensive. Connecting with others The asexual community is still largely virtual and invisible. How do you find others based on a shared negatively defined identity? How would you find other people who don’t eat toast? During the first four years of my journey of learning about asexuality, not once did I (knowingly) meet another asexual person. I searched, I dropped hints among groups of friends, I longed for someone to show me ‘how’ to be asexual, and for intimate friendships without expectations that sexual intimacy would follow. Everyone I met I had to educate. No, asexuality is not the same as celibacy – celibacy implies giving up something you like. No, it is not the same as being disabled – all the bits work as they should. No, it is not the same as hypoactive sexual desire disorder. No, it can’t be treated with hormones. I am not just a late bloomer, and no, I am not lying. I have been asked a few polite questions but most people’s responses range around total disinterest, confusion and an assumption that childhood sexual abuse is part of my story. Many wonder how I can know I am asexual if I haven’t ‘tried it’. One has even offered to ‘sort me out’. I have yet to meet another therapist who identifies as asexual. My friends’ reactions to my ‘coming out’ have been seriously underwhelming. ‘So, you are asexual, and...?’ You see, there is nothing to report. It is an orientation that is defined by what is not happening. What’s the problem? There is little danger of spreading HIV, there are no unwanted pregnancies. The whole point is that no one is doing anything! Having now connected with a local AVEN group, I am discovering others have had similar experiences. At my first meeting I met six other asexual people. None were ‘out’ to their families, and most had told only a few trusted friends. None had knowingly met any other asexual people, other than those at the AVEN group. All felt isolated and misunderstood. I am learning that there is an enormous breadth within the asexual spectrum. New vocabulary is constantly evolving. Some asexuals would identify as demisexual (feeling sexual attraction only to people with whom they have an emotional bond); some would identify as grey-asexual (experiencing very occasional and very low levels ‘I have never had interest in sex all my life, at all. It’s like algebra. I understand the concept, but have no interest. I don’t have the strong feeling about it that the rest of the world has’ of desire); others describe themselves as sex averse; some prefer not to be sexual but would enjoy a romantic relationship with someone of the opposite gender (hetero-romantic), or of the same gender (homo-romantic), or don’t want a romantic relationship at all (a-romantic). Others are pan-romantic. I believe that it is time for us, as therapists, to become aware of this hidden one per cent of the population.7 That may be a relatively small proportion, but it means in the UK as a whole about 630,000 people may be asexual. While asexuality itself would not be likely to cause an individual enough distress to present for counselling, it could be that asexual people are disproportionately represented in our client groups, just as those of other gender and sexual diversities tend to seek counselling or psychotherapy because of secondary difficulties (for example, in their relationships, or because of loneliness). ‘Gay men and lesbians have been found to have elevated mental health issues... these people (and homosexuality in general) are not viewed as pathological from a modern medical or psychological perspective.’8 How do we work with clients who report very low or absent sexual attraction? What if they have never heard of asexuality? How do we work with the internalised oppression of feeling broken that becomes deep shame? How do we work with the hypervigilance that develops when someone is hiding the feeling that they don’t share what is assumed to be a universal experience? Very little research has been carried out thus far into asexuality in relation to counselling. Very few asexual voices are being heard. As an asexual person, I often don’t feel heard. Both in therapy and with therapist friends, I have encountered people who would like to dismiss me with the label of low sexual desire. I can understand why, but I feel pathologised; they are saying that there is something wrong with me; something is not normal and needs to be fixed. There are others who wish me to resist labelling myself; for them I have to describe myself as asexual, rather than identify myself as such. So, no I don’t receive homophobic hate mail. On the surface I transgress no codes of conduct. But on another level I represent an ever-more visible group of people who challenge some of the deepest meanings of what it is to be human: ‘the usually unexamined presupposition that sexual attraction is both universal (everyone “has it”) and uniform (it’s fundamentally the same thing in all instances).’9 Joanna Russell (MBACP) is a counsellor in private practice, living and working in Glasgow. After qualifying as a counsellor in 2003, she completed an MSc in Counselling Studies (Advanced Practice) at Edinburgh University in 2009. She is an accredited sexual diversity therapist (Pink Therapy). She also has a particular interest in spirituality. Email [email protected] References 1. Jay D. Asexuality visibility and education network. [Online]. www.asexuality.org/home/ (accessed 12 February 2016). 2. Pagan Westphal S. Glad to be asexual. New Scientist 2004; 14 October. 3. Mang M. Asexuality. [Online]. H2G2: the hitchhiker’s guide to the galaxy: earth edition. Created 2 September, 2005; updated 8 October, 2013. www.bbc.co.uk/dna/h2g2/A4455263 (accessed 12 February 2016). 4. American Psychiatric Association. Diagnostic and statistical manual of mental disorders: DSM-5. Washington, DC: American Psychiatric Association; 2013. 5. Bogaert AF. Asexuality: prevalence and associated factors in a national probability sample. The Journal of Sex Research 2004; 41(3): 279–287. 6. Wellings K, Field J, Johnson AM, Wadsworth J, Bradshaw S. Sexual behaviour in Britain: the national survey of sexual attitudes and lifestyles. London: Penguin Books; 1994. 7. Nantais D, Opperman S. Eight myths about religious life. [Online]. Vision Vocation Network; 2002. www.vocation-network.org/articles/show/ 49 (accessed 12 February 2016). 8. Bogaert AF. Toward a conceptual understanding of asexuality. Review of General Psychology. 10(3): 241–250. 9. Carrigan M. Why sexual people don’t get asexuality and why it matters. [Online.] markcarrigan.net; 21 August 2012. http:// markcarrigan.net/2012/08/21/why-sexual-peopledont-get-asexuality-and-why-it-matters/ (accessed 12 February 2016). Further information and resources • Pink Therapy is the UK’s largest independent therapy organisation working with gender and sexual diversity clients. It offers training, clinical supervision and consultation for therapists who are working with sexual diversity clients, including a one-day workshop on working with asexualities, particularly around intimacy and desire. • Asexuality Archive. Asexuality: a brief introduction. Asexuality Archive; 2012. • Bogaert AF. Understanding asexuality. Plymouth: Rowman & Littlefield; 2012. • Carrigan M, Gupta K, Morrison TG (eds). Asexuality and sexual normativity: an anthology. London: Routledge; 2014. • Decker JS. The invisible orientation. New York: Carrel Books; 2014. • Van Houdenhove E, Gijs L, T’Sjoen G, Enzlin P. Asexuality: few facts, many questions. Journal of Sex & Marital Therapy 2014; 40(3): 175–192. • Rothblum E, Brehony K (eds). Boston marriages. Amherst MA: University of Massachusetts Press; 1993. • Sastre P. No sex: avoir envie de ne pas faire l’amour. Paris: La Musardine; 2012. March 2016/www.therapytoday.net/Therapy Today 25 Domestic violence Older women and domestic violence Hannah Bows and Jeannette Roddy highlight the overlooked support and counselling needs of mid-life and older women who are living with domestic violence 26 Therapy Today/www.therapytoday.net/March 2016 Domestic violence is a public health issue affecting the lives of millions of people worldwide, the majority of whom are women. Some 36 per cent of women will experience sexual or physical violence in their lifetime.1 In the UK, the Home Office estimates that 1.2 million women and 700,000 men are victims of domestic violence each year.2 These statistics are based on the Crime Survey for England and Wales (CSEW), the national victimisation survey. This reports that those aged 16–30 are most at risk, consistent with research findings in other countries.3 Consequently, most domestic violence research, policy and practice have focused on victims in this age group. However, one of the major limitations of the CSEW is that it imposes an age cap of 59 on the ‘intimate violence’ module under which domestic violence falls (but not the rest of the survey). So the experiences of domestic violence among people aged 60 and over are not captured, and there is no national estimate of prevalence among older age groups. Moreover, most research in the UK and elsewhere tends to focus on women aged up to 45, so there is little available data on the experiences of midlife and older women in the literature. More recently, studies in Europe and, lately, in the UK have specifically explored domestic violence against women in mid- and later life. So where the CSEW estimates that 7.4 per cent of women aged 45–59 experience domestic violence each year, elsewhere in Europe it is estimated that 28.1 per cent of women aged 60 and over have experienced some form of domestic abuse in the previous 12 months.3 Karen Ingala Smith’s project ‘Counting Dead Women’ has found that the majority of women killed by men in 2013 and 2014 were aged 40 and over.4 In most of these cases the perpetrator was a partner or family member, bringing the deaths within the formal definition of domestic homicide. The needs of survivors The impact of domestic violence on women in mid life and older are similar to those reported by younger victims. However, they are arguably magnified for women aged 45 and over.5 As well as physical injuries, domestic violence can result in a range of mental health effects, including depression, anxiety, sleep disorders, panic attacks and posttraumatic stress disorder (PTSD).6-8 Research I conducted in the north east of England in 2013 explored the support needs of women aged 45 and over who had experienced recent domestic violence.9 The study was conducted with Durham Constabulary, who were concerned about the disproportionate number of women aged over 50 who were victims of domestic homicides in the preceding two years. Of particular concern was that none of the victims had ever reported any incidents of domestic violence to the police. The study involved interviews with practitioners working in domestic violence organisations in a range of roles, including independent domestic violence advisors (IDVAs), domestic violence suite managers, refuge support workers and three practitioners in therapy or counselling roles. Individual interviews were also conducted with eight women aged between 40 and 70, who had experienced domestic violence recently and who were accessing support through the services where practitioners interviewed for the research were based. Practitioners generally felt that women aged 40 and older were less likely than younger women to access support from helping agencies, for a range of reasons. First, they felt that older women were less likely to know about support services because advertising and campaigns are mainly aimed at younger people and placed in locations where younger people are more likely to see them, such as on the back of toilet doors in bars and clubs or in universities. This was confirmed in interviews with survivors who all said they had either been unaware of the support services available or felt they were for younger people only. This view of domestic violence as a ‘young persons’ problem is compounded by media coverage and an absence of older people from campaigns and posters about domestic violence. Second, the women interviewed in the study had experienced abuse over many years and, in many cases, for decades; their shame and embarrassment were deeply embedded. Practitioners felt this was a huge barrier to accessing support, which could be compounded for women in older age groups (particularly 60 and over) who grew up in a time when women were expected to tolerate abuse, women’s rights were limited and there was pressure to keep knowledge of abuse ‘within the family’. The counsellors and therapeutic leads who participated in the study highlighted a number of specific challenges for survivors aged 40 and over: the longevity of abuse; their complex mental health support needs; inappropriate referrals; unhelpful coping mechanisms, including alcohol misuse, and negative previous experiences of counselling. All the practitioners, and particularly the counsellors, felt that the longer women experienced domestic violence, the more detrimental the effects and the harder it was for them to access support. This was particularly the case if the women had mental health issues, which counsellors felt were often much deeper and more complex if they had experienced abuse for a number of years. Survivors also spoke about this in interviews. As one woman put it: ‘From my own perspective, you are conditioned for so long and it has been so many years, and it is all depending on your childhood background, if you believe that that is normal. The hardest part is admitting this is wrong; you are being abused. When that realisation kicks in, you need to get away, quickly. ’Cause even just being in the house another day with the perpetrator is too much. But I do believe the older you get, the harder it becomes.’ The lack of confidence, low self-worth and high levels of dependency on the perpetrator, who often has total control over the victim, compound pre-existing mental health problems and create multiple support needs. For this reason, counsellors felt that long-term one-toone support was usually more effective and acceptable than groupwork. Practitioners also felt that GPs were more likely to refer women in these age groups to the mental health services, without exploring the reasons underlying their mental distress, and survivors gave examples where this had happened. Some counsellors expressed concern about this. One counsellor said: ‘I think ‘The older you get and the longer you have lived with domestic abuse, the harder it is to access support and therefore the bigger the impact of negative experiences when women do summon up the courage to seek help’ once they have been labelled with a mental health issue people are very reluctant to look under the surface of that as to what are the causes. So I think we work with a lot of women that have got complex mental health issues and it is really purely because the abuse hasn’t been addressed at an earlier age. But then they have entered the mental health services with all kinds of other issues and have been labelled with personality disorders or whatever and that makes life much more complicated for them.’ A counselling service lead agreed: ‘We are getting a lot of mental health referrals and I am really concerned that they may have been going for 20 or 30 years and nobody has asked about domestic abuse. In fact one woman was telling me the other day she went to see a psychiatrist and said, “I have been seeing you for 30 years and I have been seeing [support service] for three weeks and they have done more for me in those three weeks.”’ However, some women reported negative previous experiences with counsellors, which could act as a major barrier to accessing further support. One survivor said: ‘I was appointed a counsellor… [but] she was looking at her watch all the time, yawning, quite inadequate. I didn’t feel like I could trust the counsellor. I was therefore sent to a psychiatrist as well because I tried to take my own life. All he did was just up my antidepressant tablets to 200mg.’ After this experience, the victim continued to live with the perpetrator and didn’t seek any further support for a number of years. While this can affect women of all age groups, practitioners felt it might be compounded for older women. There was a general feeling that the older you get and the longer you have lived with domestic abuse, the harder it is to access support and therefore the March 2016/www.therapytoday.net/Therapy Today 27 Domestic violence References 1. World Health Organisation. Global and regional estimates of violence against women. Prevalence and health effects of intimate partner violence and non-partner sexual violence. Geneva: WHO; 2013. 2. Ministry of Justice/Home Office/ the Office for National Statistics. An overview of sexual offending in England and Wales. Statistics bulletin. London: Home Office; 2013. 3. Luoma M-L, Koivusilta M, Lang G et al. Prevalence study of abuse and violence against older women: results of a multi-cultural survey in Austria, Belgium, Finland, Lithuania, and Portugal (European Report of the AVOW Project). Finland: National Institute for Health and Welfare (THL); 2011. bigger the impact of negative experiences when women do summon up the courage to seek help. Supporting survivors Interviewees discussed a range of support needs. As well as one-to-one counselling and support work, counsellors stressed the need to understand the complex needs of older women experiencing domestic violence, especially if they had experienced it over a long period of time. Practitioners all felt that women aged 40 and over were more comfortable working with counsellors and support workers of a similar age, and many cited clients who had asked to change counsellors because they felt uncomfortable discussing issues with someone young enough to be their daughter or granddaughter. Counsellors also stressed the importance of understanding the generational norms and upbringing of women aged 60 and over – women who grew up in a time where they had limited rights, rape was still legal in marriage and there was a general silence around domestic violence and child sexual abuse. Older women may struggle to report historic experiences that they have never previously disclosed. One survivor explained how long she had experienced abuse and how normal it had become: ‘[I experienced abuse for] 16 years. But then it was also intermingled with childhood abuse. So to be honest with you, it is all normal, quite routine.’ The practitioners all felt training should include case studies of women from the different age groups and cover issues specifically relating to older women, to ensure practitioners are equipped to fully support all women. All of the services said they felt campaigns to raise awareness of domestic violence 28 Therapy Today/www.therapytoday.net/March 2016 4. Ingala Smith K. Counting dead women. [Online.] Undated. http:// kareningalasmith.com/countingdead-women (accessed 28 July 2015). 5. Scott M, McKie L, Morton S, Seddon E, Wassof F. Older women and domestic violence in Scotland: ‘... and for 39 years I got on with it.’ Scotland: Centre for Research on Families and Relationships/NHS Health Scotland; 2004. should include women in older age groups, and that there was a need to develop links with organisations and agencies who work with older age groups to ensure there are clear referral pathways and that older women are signposted towards the help they need. None of the practitioners interviewed had ever run specific campaigns targeting women over the age of 40, and only one domestic violence centre worked with organisations (including the local church and Women’s Institute) to specifically reach older women. A number of services have begun to address the gaps in support for older survivors of domestic violence. In 2007 Women’s Aid published a report on older women and domestic violence that included a review of the existing literature and recommendations to agencies and organisations working with domestic violence survivors and older people. In terms of practical developments, Solace Women’s Aid in London runs the Silver Project, which works specifically with women aged 55 and over who have experienced domestic and/or sexual violence. In the north east, EVA Women’s Aid opened the first domestic violence refuge specifically for women aged between 45 and 80 in Redcar in June 2015. The refuge can support up to four women at a time and was established in recognition ‘Older women may struggle to report historic experiences that they have never previously disclosed. One survivor explained how long she had experienced abuse and how normal it had become’ 6. Fisher B, Regan S. The extent and frequency of abuse in the lives of older women and their relationship with health outcomes. The Gerontologist 2006; 46(2): 200–209. 7. Fisher B, Zink T, Regan SL. Abuse against older women: prevalence and health effects. Journal of Interpersonal Violence 2011; 26(2): 254–268. of the growing need for separate support services for women aged 45 and over. According to Richinda Taylor, Chief Executive of EVA: ‘Women over 45 have different needs to younger victims and we have found that when they are housed together, the older women tend to take on a maternal role. This can be at the cost of their own personal needs and we want to ensure that they’re not overlooked.’10 My own research suggests a clear need for further research into women’s experiences of domestic violence in mid- and later life; research, policy and practice should not group together all women over a certain age and assume their needs are the same. Training for practitioners working with domestic violence should include case studies of women across all age groups, and campaigns and adverts should portray women at different stages in life and be placed in locations accessed by women of all ages. Special efforts should be made to actively engage with services that offer support to older women, and particularly the least visible, such as women aged over 70. Therapy and counselling services should be sensitive to the differences in the experiences and needs of women in different age groups and make necessary adjustments, such as asking if older clients would prefer to see a counsellor who is close to them in age. All these will spread the message that services recognise that older women may also be victims of domestic violence and that help is available to them if they need it. Hannah Bows is a final year doctoral researcher in the Centre for Research into Violence and Abuse (CRiVA) at Durham University. Her PhD explores sexual violence against people aged over 60. You can follow Hannah on Twitter @Hannah_Bows. 8. Flueckiger J. Older women and domestic violence in Scotland. Edinburgh: Edinburgh University Centre for Research into Families and Relationships; 2008. 9. Bows H. A delicate balance. Domestic violence: the reporting decisions of women aged over 40. Durham: Durham University; 2013. http://hannahbows.pbworks.com/ w/file/fetch/97282788/Final%20 disseration.pdf. 10. Hetherington G. Country’s first refuge for older victims of domestic violence abuse opens its doors. Northern Echo 2015; 1 June. http://www.thenorthernecho.co.uk/ news/13215978.Country_s_first_ refuge_for_older_victims_of_ domestic_abuse_opens_its_doors/ (accessed 28 July 2015). 11. Beaulaurier RL, Seff LR, Newman FL. Barriers to help-seeking for older women who experience intimate partner violence: a descriptive model. Journal of Women & Aging 2008; 20(3-4): 231–248. 12. Walker LE. The battered woman. New York: Harper & Row; 1979. 13. Roddy JK. A client informed view of domestic violence counselling. PhD thesis. Leeds: University of Leeds; 2014. 14. Seeley J, Plunkett C. Women and domestic violence: standards for counselling practice. Victoria, Australia: The Salvation Army Crisis Service; 2002. 15. Farmer K, Morgan A, Bohne S, Silva MJ, Calvaresi G, Dilba J et al. Comparative analysis of perceptions of domestic violence counselling: counsellors and clients. Eu comparative: counselling survivors of domestic violence. Report 1. Wolverhampton: The Haven; 2013. 16. Mayer RC, Davis JH, Schoorman FD. An integrative model of organizational trust. Academy of Management Review 1995; 20(3): 709–734. Working with domestic violence: how can counsellors help? Jeannette Roddy highlights the specific issues for counsellors working with women in mid-life and older who seek their help with domestic violence Seeking support can be difficult for older women who experience domestic violence. In mid-life or older, with children grown and their abuser often exerting control by psychological rather than physical means, the opportunities for older women to seek support from health workers, the police or social services can be limited. Years of social isolation, physical and psychological intimidation and a sense of duty to their family can take a toll.11 To compound the difficulties, over time it can be harder to know who to trust.12 My own qualitative study13 with women aged on average 45 years who had received counselling for their experiences of domestic violence highlights the importance of finding the right pathway to appropriate support. The women in the study described how, having coped on their own without seeking help, they had each experienced a tipping point; they realised that they did not know how they could change their situation or what to do next and that they needed someone else’s help. They mostly sought advice from the police or health professionals who had previously been helpful to them, or from work colleagues or friends who they thought might know what they could do or who had had similar experiences. Importantly, they deliberately went to these sources because they believed they could help; it was not a random choice. However, getting help is not necessarily the only problem. Counselling has not always gone well for women who have experienced domestic violence. This finding noted in Hannah’s article is consistent with other research.13-15 So, once we have facilitated the right referral pathway into counselling, how then do we ensure women get the right support? The participants in my own study were very clear about what they needed. First, they wanted a counsellor who could understand their experiences and help them to understand how those experiences could result in their own symptoms and behaviours. They wanted someone with whom they could discuss their experiences and who they believed could cope with any disclosures they made; someone who would not offer pity, judgment or sympathy but would show care and compassion in a confidential setting. This combination of knowledge, benevolence and integrity helped them to develop trust16 in both the counsellor and the agency. Second, they needed time, initially to build up trust in the counsellor (up to eight sessions) and then to work through the multiple traumas they may have experienced during many years of abuse. While the age of the counsellor may be important to some older clients, having a counsellor with the right knowledge and experience is more important, they said. When considering the needs of the participants, it becomes easier to understand how they might have had a poor experience of counselling. A counsellor without any specialist experience in this field, perhaps working to a model that offers a limited number of sessions, may find it difficult to establish the therapeutic relationship required to work effectively with such clients, no matter how experienced and compassionate they are. There are no easy answers to improving access to counselling for older victims of domestic violence. We can encourage professionals to listen carefully when a former client returns. We could provide additional training for counsellors on the experiences and psychological effects of domestic violence and share the success of our practices more widely. We may need to provide our clients, and those who refer to us, with more information about our work so they feel better able to trust us and want to work with us. Despite the reported difficulties, it is important to remember that counselling can be transformational. One of the oldest participants in my own research told me that, after counselling, she felt she now had a life, whereas before she had simply existed. Her only regret was that she had so few years left to enjoy it. She said that participating in my research was her way of helping others to receive that support earlier. I sincerely hope that we as a profession can fulfil her wish. Jeannette Roddy is a senior lecturer at the University of Sunderland, a Registered MBACP (Accred) and author of Counselling and Psychotherapy after Domestic Violence: a client view of what helps recovery (Palgrave Macmillan, 2015) reviewed in last month’s Therapy Today. March 2016/www.therapytoday.net/Therapy Today 29 Dilemmas Pursuing missed payments This month’s dilemma Find a sustainable therapeutic position Michael Soth Broad-spectrum integrative, embodied and relational therapist, supervisor and trainer The way Beata is described (and her relational stance) has aspects of her own wounding in it (perhaps issues of self-worth, indicated by her fear of being seen as unreasonable) – not just occasionally but as a baseline of her therapeutic position. Any further thought about Laurie’s missed payment is a waste of time. Instead, Beata should invest in further CPD and supervision to find a therapeutic position that’s realistic, robust and sustainable. It’s likely her own abandonment and shame issues have been leaking into the therapeutic space and weakening the working alliance, so it’s not surprising Laurie voted with his feet. This is exacerbated by the fact that counselling is often antagonistic towards 30 Therapy Today/www.therapytoday.net/March 2016 Beata, a counsellor in private practice, operates a sliding scale and allows clients to follow their own conscience when negotiating fees. She asks for 24 hours’ notice in case of cancellation but doesn’t consistently apply this policy, because she’s anxious clients might think her terms unreasonable and terminate their therapy if she does so, and she relies on her income from private practice to survive. Laurie, a successful businessman, has been seeing Beata for six months. He appears to have no money issues and was unhesitating about paying Beata’s maximum fee. One day Laurie misses his session without notice and fails to respond to emails or to a letter Beata sends to his home address. In view of her lack of information as to what has happened to him, Beata abandons further attempts to contact him and feels it would be inappropriate to pursue him for payment for the missed session. A year later, Beata is angered when she discovers by indirect means that Laurie is alive and well. She is aware of the personal abandonment issues that this arouses, and knows that she needs to step back before deciding what further action, if any, to take. What should Beata do? Please note that opinions expressed in these responses are those of the writers alone and not necessarily those of the column editor or of BACP. You can read additional responses to this month’s dilemma at TherapyToday.net. the corporate culture from which Laurie comes and with which he identifies. When there’s a ‘culture clash’, it is our task to meet the client where they are, rather than imposing the rules of engagement dictated by the textbooks. On what basis would we presume that Laurie understands the purpose and rationale of the commitment to an ongoing process that we require, when it may have taken us years to develop a full appreciation of it? A sliding scale provides a frame for negotiation, not a blank cheque for the client to set their own fee. It’s interesting to wonder what would have happened if Laurie had set his fee two pounds lower – over six months, that would have amounted to the fee for the missed session, in which case Beata wouldn’t have had any feelings about this issue. Why be so lenient at the beginning and then a stickler for rules at the end? Beata requires support to become sufficiently solid in her therapeutic position to actively negotiate the fee, not on the basis of arbitrary and financial reasons but by applying therapeutic considerations, including Laurie’s goals and his emotional reality, life story and patterns. The key issue in most dilemmas around money – and the valid reason why therapists are reluctant to state their fees and policies – is an underlying paradigm clash between the counsellor’s and client’s constructions of the therapeutic space: many clients think they’re paying their counsellor as they would a plumber – per minute spent on the job. A client is ‘renting’ my psychological space, irrespective of whether they turn up or how many minutes we spend in my consulting room. But I wouldn’t want to assume ‘It’s likely her own abandonment and shame issues have been leaking into the therapeutic space and weakening the working alliance, so it’s not surprising Laurie voted with his feet’ ILLUSTRATION BY LARA HARWOOD This is a complex dilemma for which there is no simple solution. Besides speaking to her supervisor, Beata could share her experience with a colleague, or with a professional networking group, for support and insights. She could consider using a small claims court to reclaim the missing fee – although, given the small amount and the length of time that has passed, this could be thought disproportionate. It is also a concrete measure, and the meaning of the transaction still needs to be understood. It may be more helpful for Beata to put this episode down to experience and reflect on her policies (perhaps attend a workshop about the meaning of money in the therapeutic relationship), boundaries, business skills and confidence levels, to help prevent such a situation arising again. That Beata recognises her abandonment issues and the need to ‘take a step back’ may indicate a need for further personal therapy. that a client understands or shares that perspective; I would want to meet them in their construction of what therapy is about for them, and what they think they’re paying for. Any challenge of that construction and its underlying assumptions that I might make, including negotiations about the fee, can then be seen as part of the therapy. Therapy hangs uncomfortably in a limbo between love and business. To some extent we make a living from other people’s suffering, and the fact that ‘the cure is essentially effected by love’, as Freud observed, means that clients can legitimately consider our work as emotional prostitution. We don’t want to absolve ourselves from these dilemmas by imagining there are rules regarding boundaries and money to which we simply need to stick, nor by divesting ourselves of all requirements for holding authority and a containing frame by being so adaptive to the client that no clash arises. Explore the meaning of the transaction Roslyn Byfield Counsellor in private practice We can empathise with Beata’s sense of betrayal on finding that Laurie is alive and well when she had been left in the dark as to his reasons for his sudden departure. Although it could be thought to suggest trust and reliance on clients’ adult ego state to allow them to decide their own fee, for Beata this is possibly an abdication of responsibility; it suggests she lacks confidence in her skills and business acumen. We cannot assume that clients will be in adult mode when they first present in therapy, and we know how complex people’s attitudes towards money can be. Clients will unconsciously sense a lack of confidence in their therapy, and the therapist’s need for them (at any cost?), and could be tempted to exploit the situation. On the other hand, Laurie’s sudden departure could relate to a mishap or some problem in the work with Beata, which he might not have felt able to speak about. Although it would be unhelpful to pursue a departed client, Beata could be seen to have given up too soon, and this could convey a number of messages to Laurie. Beata does not come across as confident about her skills and fees; she doesn’t charge for all missed sessions and she doesn’t consistently apply her own policy. Such inconsistency could be experienced by the client as uncontaining. If they feel unsafe and too aware of the counsellor’s own needs, this could prompt an unplanned ending and a sense of ‘unfinished business’, without the opportunity for conscious processing. She should seek support for her abandonment issues Liz Jeffries Psychotherapist in advanced clinical training in private practice in Manchester There are a number of aspects to Beata’s dilemma: the nature of the business contract, maintaining a therapeutic frame, the worth of the therapist and the therapy, and abandonment scenarios recreated in the therapy relationship. One function of the business contract is the defining and setting of boundaries for business transactions. Beata needs to maintain this boundary if she is to sustain her practice as a viable business. Setting boundaries for business transactions also contributes to setting a frame for the therapy that provides safety and certainty about the endeavour. An appropriate fee makes it clear that Beata is employed by and accountable to Laurie, and the fee she chooses gives an implicit message about her level of competence, skills and ability to help Laurie with his difficulties. In allowing him to follow his own conscience in setting a fee and then later not enforcing payment, she gives an alternative implicit message that her worth and level of competence is questionable. March 2016/www.therapytoday.net/Therapy Today 31 It’s unclear why Beata feels it’s inappropriate to pursue Laurie for the missed fee. It’s also unclear why she didn’t follow up to check that Laurie was safe and well before learning of his wellbeing a year later. Perhaps there were no issues in her risk assessment to give her cause for concern. It may be that she didn’t pursue the fee or try to check he was alright because of her own fears of abandonment. Abandonment is often feared when there are shaky foundations for a relationship. For Beata, the lack of boundaries around fees seems to have contributed to such shaky foundations in her relationship with Laurie and also allowed a space for a parallel process to emerge related to her personal abandonment issues. A year after the therapy with Laurie has ended, recovery of the missed session fee seems unlikely. Beata’s initial decision not to pursue the fee would seem to represent an implicit permission not to pay. Her anger seems justified, however, and in part related to what in transactional analysis would be described as an incomplete transaction (both a financial and communicative one). Such transactions can lead to difficult feelings for the therapist. Exploration in supervision of issues around the frame of therapy, the value of the therapist and the business of therapy would be useful. In addition, Beata might find some personal therapy helpful to explore her own abandonment issues and how these are re-created in her work with clients. April’s dilemma 32 Therapy Today/www.therapytoday.net/March 2016 She needs a new pricing strategy Paul Silver-Myer Psychotherapist in private practice, accountant, accredited coach and mediator Beata should indeed step back and reflect on the various issues that Laurie’s unpaid fee has brought to light, such as whether to pursue him for the outstanding charge; whether to persist with the current sliding scale when negotiating fees and re-evaluate her cancellation policy, and whether, on an emotional level, to consider the effect that her personal abandonment issues are having on her ability to run a profitable private practice. Indeed, this last point is perhaps the core issue: Beata is reliant on her counselling for her survival, but there is a sense that she is running her private practice more like a charity than a business. To ensure she earns enough each week to cover her living costs and business expenses, she needs to tighten her financial boundaries. The sliding scale she uses is essentially a pricing strategy that allows clients to pay what they want. Beata has no safeguards to ensure that some pay enough to cover those who pay very little, and so is at her clients’ mercy. Introducing a standard fee, and offering perhaps one or two concessionary fees would give her some income certainty, and is also likely to enhance Tom works as a counsellor in a busy GP surgery supporting clients from a broad range of ethnicities and cultural backgrounds. As a white, middle-class, heterosexual male, he is acutely aware of how his clients might experience him, particularly in relation to often unexpressed power dynamics and being seen as an authority figure. Tom has been seeing Manar, a 19-year-old refugee from Syria who has been relocated to England from a camp in Lebanon. She fled the trauma of heavy fighting in Syria to a life in a refugee camp that left her feeling displaced, humiliated and disrespected. She is finding it difficult adjusting to her new life in England and has been referred to counselling for support. Tom feels he has formed a good therapeutic alliance with Manar, ‘She is running her private practice more like a charity than a business. To ensure she earns enough each week to cover her living costs and business expenses, she needs to tighten her financial boundaries’ her feelings of self-worth, which may well be vulnerable when one or more clients decide to pay less than she feels she deserves. Beata’s inconsistently applied cancellation policy is again leaving her with no room to receive or recover income owed to her. I would suggest she sets her cancellation policy at one week and only deviates from that in exceptional circumstances. She might feel more assertive if she wrote out her terms of business and, if appropriate, shared the document with each client at the start of their course of therapy. Finally, all of Beata’s practical and financial decisions seem to be strongly influenced by her personal abandonment issues, for which she might need some further therapy herself. Since clients respond better to strength than to weakness – hence the concept of boundaries – it would be a shame if Beata’s sense of her own self-worth as a counsellor is financially undermined, leading her to believe that she is unable to continue in the business of running a profitable private practice. although he’s aware that the assumptions that lie behind the therapeutic encounter are very alien to her. Manar’s final session falls on the Muslim festival of Eid and she has brought some homemade sweets as a gift for Tom, to celebrate. The GP surgery has a policy that does not allow counsellors to accept gifts from clients, but Tom is anxious not to offend Manar by refusing the sweets. What should Tom do? Please email your responses (500 words maximum) to John Daniel at [email protected] by 24 March 2016. The editor reserves the right to cut and edit contributions. Readers are welcome to send in suggestions for dilemmas to be considered for publication, but they will not be answered personally. Letters Why do we need personal therapy? Following the recent letters from Roslyn Byfield and Jane Barclay (Letters, Therapy Today, December 2015) expressing concern about BACP not mandating personal therapy for accredited courses, I’d like to express a different point of view. On my person-centred psychotherapy course, we need to attend weekly therapy to meet UKCP requirements, and there are a few of us who are unsure this is always the best use of our time and money. There are times when we don’t feel vulnerable or anxious, so are not sure we meet Rogers’ second condition for therapeutic change. The therapy provides a valuable support with the weight of the course commitments, but it also adds to them. While it is useful to experience therapy as a trainee therapist, I am unconvinced that this is necessary every week for five years, and often consider other ways in which I could develop as a therapist. Perhaps focusing sessions would help me become more congruent; more time to spend in meditation classes would help me stay in the moment with the client, or involvement in the performing arts would help me become more expressive and thus develop my communication skills. I could develop my understanding of culturally different groups in my locality through community activity or additional education. All of these directions are curtailed because I lack time and money, and I suspect diverting some of my personal therapy time over the years to these pursuits would provide more value in my education as a therapist. I suspect there are as many directions for self-development as there are trainees. I am, therefore, pleased that BACP has decided to grant each training institution the autonomy to make these decisions themselves. While I appreciate the concern that trainee therapists should themselves experience personal therapy, perhaps a requirement for trainees to spend 50 per cent of their course duration in therapy would address this, while still largely trusting the trainees to listen to their instincts about how best to grow. The complete reversal suggested by previous correspondents seems to me a retrograde step – and on person-centred courses would demonstrate a lack of trust in the actualising tendency of the trainees. David Blowers Trainee person-centred psychotherapist It is all about love I love Anne Geraghty’s viewpoint (‘We need to talk about love’, Therapy Today, February 2016). I know for myself that, through my process towards authenticity, I have found a profound and deeply resonating love for myself. By experiencing my own therapeutic journey and finding counsellors who loved me, I have been able to engage fully and seek out the many different modalities that fitted my process at the time. My work as a counsellor in private practice has been informed by my own process. The more of my authentic self I bring into my work, the more I am able to model for my clients the true possibilities. I rise to the challenge of holding the balance of authenticity while maintaining a professional, ethical and moral way of working and, as I have gained experience, I have been able to do so with fluidity rather than rigidity. My love for my clients does not come from a place of reciprocal neediness but simply from a place of being. I agree with Anne that our supervisors need to be able to hold and support us from a place of heart and soul. This relationship is, in my judgment, at the centre of therapeutic change for all participants. David Goodall BA (Hons) Humanistic Counselling, University Nottingham ‘As therapist, I’m hesitant – when I open my heart I’m aware too of holding back... As client, I needed my therapist to take the risk of loving me’ Love is a risky business Mega-thanks to Anne Geraghty for using the ‘L’ word (‘We need to talk about love’, Therapy Today, February 2016), which brought heart-warming memories of my therapist flooding back. The time, early on in our relationship, when I asked to borrow something of his to take home between sessions, which he referred to as a transitional object: ‘It’s not a transitional object, it’s a teddy bear,’ was my retort. I wasn’t going to be fobbed off with therapy-speak. A year later, as I struggled to verbalise what every cell in my body was straining for, he got it at last: ‘You want me to love you, don’t you? Well, I do, but I’m scared that it won’t be enough.’ ‘Enough? It’s everything,’ I answered. Well, it was, and it wasn’t, of course. But without his love, without feeling cocooned, I could not have borne my pain of losing loved-one after loved-one, and of being sent to boarding school. And yet, as therapist, I’m hesitant – when I open my heart I’m aware too of holding back. I warm towards a client, and retreat behind professionalism. My scared-I’ll-be-abandoned-yet-again little girl shores up her defences. As client, I needed my therapist to take the risk of loving me; I needed to know I could hurt him; I needed him to be vulnerable. As a therapist, this is my edge and it is one, thanks to Anne, I passionately want to work more on – and will. Jane Barclay Psychotherapeutic counsellor in Exeter. www.jbcounselling.co.uk Is counselling really a profession? Prompted by a number of letters published in Therapy Today over recent months about the lack of paid work for qualified counsellors, and having recently viewed the CPCAB interviews about BACP (see www.cpcab.co.uk/ learners/videos), I have come to the conclusion that counselling isn’t a March 2016/www.therapytoday.net/Therapy Today 33 Letters profession at all, even though most of us work in a very professional way with our clients and do our best to help them. The definition of a profession is ‘any type of work that needs special training or a particular skill, often one that is respected because it involves a high level of education’ (Cambridge Dictionaries Online, January 2016). Yes, many of us have special training and skills, but are we really respected as having a high level of education? I’m not sure – indeed, you only have to see the number of complaints made against counsellors in Therapy Today to wonder about the skills and education of some of our practitioners. Rather than being a disciplined group of individuals, counselling always feels rather chaotic to me, due to the diversity of our training routes and qualification levels, which I would argue are not easily recognised and understood by clients and maybe other groups too – for example, the Government, the NHS etc. At what point is any counsellor really qualified? Well, probably never; there’s always yet another course to be undertaken, at great expense. And does all this diversity of training help clients choose a practitioner? Probably not – it’s confusing. BACP has tried to tackle this chaotic situation by developing Certificate of Proficiency tests, the Register and accreditation, to show a commitment to standards. However commendable this may be, I feel it is still insufficient for us to be taken seriously as a profession. The most well-known professions of law, teaching, medicine, dentistry and nursing all require their practitioners to have a recognised degree in order to practise. My view is that we too, if we want counselling to be our chosen career path, need to be qualified to degree level. We can be as diverse as we like once the firm academic foundations are in place. BACP already undertakes many of the functions of a professional body by providing CPD opportunities, publishing professional journals and magazines, setting ethical standards and dealing with complaints. However, I feel it has fallen short in setting and assessing professional examinations and providing careers support and opportunities. Focusing on the Register and 34 Therapy Today/www.therapytoday.net/March 2016 ‘Rather than being a disciplined group of individuals, counselling always feels rather chaotic to me, due to the diversity of our training routes and qualification levels’ accreditation is tinkering with a deeper problem rather than facing it head on. Instead of bickering among ourselves about counselling or psychotherapy and being precious about which theoretical model is best, we need to grow up and become organised. As BACP has a new CEO and is working on its new strategic plan, I am hoping that the standardisation of training and qualifications to degree level will be an absolute priority over the next five to 10 years so that we can be taken seriously as a profession at last. If not, psychology might sort out the problem for us. It’s already starting! Liz Marley Counsellor and supervisor Do we need accreditation? With the ongoing debate about the lack of paid work for qualified counsellors, I had a ‘lightbulb moment’ when reading the latest (February) issue of Therapy Today. I noticed in the various advertisements for qualified ‘volunteer counsellors’, the recruiters try to make these posts seem attractive by mentioning that they are a way of building up hours towards BACP accreditation. And there’s the rub: is the existence of BACP accreditation a contributory factor to the scandalous notion that qualified professionals should work for free? It seems as if organisations, such as the NHS and schools, are well aware of the ‘chicken and egg’ situation that newlyqualified counsellors find themselves in – namely, needing to reach a certain amount of practice hours in order to reach this arbitrary goal of accreditation. Has BACP itself in fact created this state of affairs by making accreditation seem like a qualification rather than a choice? In actual fact there are thousands of well-regarded, successful counsellors and psychotherapists who see no need to go down the accreditation route. Yes, it’s a mark of an experienced, regulated and ethical practitioner; however, doesn’t membership of a professional body also convey this status, with the requirements for supervision, CPD and adherence to a professional code of conduct? Accreditation can open doors to being able to work in some large organisations and EAPs. But how many desperate people on an NHS waiting list would understand or even care about the difference between an accredited or nonaccredited registered member of BACP? Many counsellors contribute some counselling free to a charity, alongside their paid work, and this is laudable. But if we made a conscious decision not to accept voluntary positions in organisations that should be able to afford to pay us because they receive government funding, there would have to be a serious political debate about what is an acceptable level of pay for mental health professionals. Should we really be propping up a woefully underfunded CAMHS or acting as a free crutch for the NHS? I was clear from the outset of my career that I could not work as an unpaid counsellor (apart from contributions to charitable organisations). Having completed my placement in the occupational health department of a major NHS foundation trust hospital, I was asked whether I would like to take up a post in the counselling team. I asked about pay, and was told that there was none – this from a hospital trust with a budget of millions. The role of the counsellor in such a setting is to support key NHS staff and help them cope with workplace or personal issues. Often counselling keeps vital frontline staff in work when they might otherwise go off sick. As much as I wanted to continue in my role, I also wanted to feel valued (not to mention earn a living), so I politely said no thanks. Perhaps if qualified practitioners stopped focusing on the idea of accreditation and instead had a zerotolerance policy towards unpaid work (except for charities who truly have to keep costs down), organisations such as the NHS and the state would have to react to the dearth of volunteers and start paying. And, dare I say it, I think BACP has to look closely at the role accreditation has in perpetuating the status quo of the unpaid counsellor. How can we expect others to value the profession if we don’t value ourselves? Louise Tyler, BACP (Accred) Counsellor in occupational health and private practice. www.personalresilience.co.uk Look behind the headlines I would like to advise caution with regards to the claim that ‘CBT can help ME’, as reported in the November 2015 Therapy Today news pages. The news report concerned the results of the PACE trial that claimed to show moderate improvement in participants with myalgic encephalopathy (ME) receiving CBT and graded exercise therapy (GET). Although it is still currently unknown what causes ME/chronic fatigue syndrome (CFS), and reputable research has identified many physical abnormalities in patients, CBT offered to patients on the NHS is based on the assumption that the illness, while originally triggered by a virus, is maintained by fearful beliefs. Dr Charles Shepherd of the ME Association believes this is a flawed hypothesis, and there are concerns that this assumption leads to patients feeling overly responsible when they do not recover. Patient surveys conducted by charities such as the ME Association and Action for ME have repeatedly found that CBT is often ineffective and GET can be potentially harmful. This has been supported by empirical research and, as an ME sufferer, my own experience concurs with this. Several years ago, I had 20 sessions of CBT at one of the treatment centres used in the PACE trial. Although I found that CBT was a useful tool that gave me hope for recovery, it did not reduce my symptoms in the long term. This is significant for therapists, particularly when many BACP members indicate that they are able to work with ME/CFS. It is important that our views are not based on or influenced by incorrect evidence. While we make every effort to bracket our assumptions, inevitably they will find their way into the therapy room. Many people with ME/CFS have suffered disbelief from the medical profession, employers, the benefits system, friends and family. When they turn to us for help (whether their illness is a presenting or contextual issue), it is vital that they feel believed by us and that we do not inadvertently convey the impression that they are not doing enough to help themselves recover. As the authors of the PACE trial point out, more research is needed to ascertain the long-term effects of CBT and GET. I would also argue that qualitative research would better reveal the lived experience of ME/CFS patients who have received such treatments, giving more accurate results. Until then, we must hold these results lightly. Jane Harris BACP student member CBT: another view After reading a few articles about the changes in society and the Government increasing funds to provide psychotherapy for the general population, I realised that there are different ways we can see this. Some, for example, have criticised how the focus is on a quick fix of the individual so he/she can return to being a functioning member of society as soon as possible. One can certainly argue that the Government’s approach is primarily intended to keep society moving and even save money from the benefits bill, ‘Regardless of the state’s motivation, looked at from a di�erent perspective, far more people are having access to a service that will improve their lives’ as healthy people are able to sustain themselves. My point is that, even if the reasons behind the Government’s provision of free or low-cost treatment are to save money and facilitate a quick return to work, ultimately it is still offering counselling to a lot of people who otherwise would be unable to afford it. Regardless of the state’s motivation, looked at from a different perspective, far more people are having access to a service that will improve their lives and contribute to their own wellbeing. One of the CBT techniques is helping clients to shift perspective. Let us do that ourselves, with regard to the services that are being offered, and see that, ultimately, we are helping the Government to create a healthier society with people who believe in their own values. Amanda Romano Diversity applies to all of us I read with interest William Johnston’s letter in last month’s issue about Nicola Codner’s article (Therapy Today, December 2015) on mixed race identity in counselling. I conducted the first UK research on mixed race identity in counselling that Codner discusses in her article. I also teach race, culture and difference to counselling psychology students. My experience is that students sometimes approach this topic with initial trepidation if they assume that the subject of difference or diversity may not be relevant to them. They discover very quickly that it is. William Johnston highlights that he was able to engage with the second half of the article as it was more personal. I would argue that this is because, on a societal level, ‘difference’ is stereotyped as belonging to a minority group. If they don’t belong to one of these ‘groups’, then it seems that people psychologically switch off from wanting to engage with the topic, or with any theoretical writing on it. Johnston does, however, state that he began to gain an understanding that he too could belong to the ‘difference’ group when he removed the stereotype March 2016/www.therapytoday.net/Therapy Today 35 Letters and applied his own narrative to the article. I felt sad that ‘helplessness’ was Johnston’s immediate reaction to someone in his college cohort wanting to discuss diversity. My sadness was for the potential client who may receive a similar reaction in the counselling room. The main point of my research was that counsellors cannot and should not make assumptions based on what they see in front of them in the counselling room. They need to ensure that they are competent enough to engage with ‘difference’ narratives. The first way of doing this is by reading client research. Surely research into the client experience is one of the most useful ways of understanding them? Counsellors have an ethical duty to engage with difference if they want to work with any client, as all clients are ‘different’. For some counsellors, diversity is just a tick box subject that is studied and then left on a proverbial shelf somewhere. The essence of my research was that mixed race clients wanted their counsellor to ask them about the ‘difference’ elephant in the room – even if the counsellor felt that they understood their client and didn’t need to ask these sorts of questions. As a Sri Lankan, female, heterosexual and mother, do I know what it is like for my client to be Sri Lankan, female, heterosexual or a mother? The answer is how could I really know? My narrative will carry within it my own assumptions of gender, race, sexuality and motherhood. If counsellors do not ask the obvious questions, then they are not only imposing their counselling ‘model’ (because it may not be seen to be relevant to ask these questions in that model)- they are actively inhibiting that client from progressing within their therapy. This cannot be taken too seriously. I urge all counsellors therefore to explore why this subject brings up challenging feelings for them (like William Johnston’s feelings of helplessness), and then consider the danger of not engaging with difference. Difference and diversity apply to everyone. Angela Mooney Counselling psychologist and lecturer, University of Roehampton 36 Therapy Today/www.therapytoday.net/March 2016 We need a fully informed debate It was good to see Therapy Today returning to the Dodo bird verdict (February 2016) and Campbell Purton deserves congratulations for provoking this debate. This is long overdue. Campbell Purton refers to the work of both Bruce Wampold and Jerome Frank and, specifically, to the first edition of Bruce Wampold’s book The Great Psychotherapy Debate, which was published in 2001. This is an extended review of the research evidence in favour of the model of counselling and psychotherapy espoused by Jerome Frank. It demonstrates that the evidence for this, ‘the contextual model’, far outweighs that for ‘the medical model’, which is the one adopted by the UK state (ie NICE guidelines backed by randomised control trials leading to the IAPT programme). In his preface Bruce Wampold writes: ‘It would be difficult to imagine how a scientist could examine these data and come to a different conclusion.’ It is therefore remarkable that Wampold’s work is not better known in counselling and psychotherapy. Either he is right – in which case his findings ought to have been at the heart of the debate about IAPT since its inception, or he is wrong – in which case his book deserves to have been subjected to a detailed rebuttal. But I have never come across any book review that even attempts to evaluate his arguments. Why the silence? Campbell Purton’s references are to the first edition of Jerome Frank’s cross cultural study Persuasion and Healing (1961), not the third edition, which Frank wrote with his daughter, Julia Frank, some 30 years later. He also ‘Mixed race clients wanted their counsellor to ask them about the “di�erence” elephant in the room – even if the counsellor felt that they... didn’t need to ask these sorts of questions’ refers to the 2001 edition of The Great Psychotherapy Debate, not the much expanded second edition that Wampold published last year, also with a collaborator, Zac Imal. Since 2001 the research has proliferated and, Wampold argues in his preface, the evidence for the contextual model ‘is an order of magnitude stronger than it was in 2001’. Unfortunately Campbell Purton builds one of the main planks of his argument on a misunderstanding. Bruce Wampold and Zac Imal emphatically do not argue that ‘the whole of psychotherapy is analogous to a placebo effect’. Instead, they regard placebo effects as one element in the overall picture and they include in the 2015 edition an extended discussion of the complexities involved in understanding how they work (see pp194–209 et passim). If our profession is to deserve the confidence of the general public we must move beyond both the spurious claims of scientific objectivity that underpin the IAPT programme and our apparent reluctance to have proper debate founded on what is known from research. The subtitle of the 2015 edition of The Great Psychotherapy Debate is ‘the evidence for what makes psychotherapy work’. Is it too much to expect that all counsellors and psychotherapists should be familiar with this evidence – and that all discussion in Therapy Today is informed by at least a working knowledge of it? Arthur Musgrave Western Valleys, a Member Group of the Independent Practitioners’ Network, BACP senior accredited counsellor and supervisor (groups and individuals) Note With reference to his letter on Open Dialogue in our February issue, Dimitrios Monochristou has asked us to make it clear that the views expressed in the letter are his and do not reflect the views of Tameside, Oldham and Glossop Mind or Healthy Minds Oldham. We are happy to do so. Contact us We welcome your views. Please send your letters to the editor at therapytoday@bacp. co.uk. We may cut or edit contributions. Please try to keep your letters within 500 words so we can fit in as many as possible. Reviews Working across cultures Becoming a multiculturally competent counselor Changming Duan and Chris Brown Sage Publications, 2016, 456pp, £48.99 isbn 978-1452234526 Reviewed by Frances Lampert This progressive and thought-provoking book challenges the culturally narrow nature of our profession – its origins, theories and practices. The authors consider the damage that can be done if we assume a superiority of certain values and worldviews over the culturally influenced priorities of many of our diverse population of clients. It is well researched, detailed and clear in its style, with chapters organised around the standards identified by CARCREP, the US accreditation body for counselling courses. Counselling students are facilitated to develop their own multi-cultural identity through reflective exercises, developmental models and case studies. Although written for the US market, UK readers will still find relevance in the issues it explores. For example, the discussion of the damaging impact of the American dream and the myth of meritocracy in ignoring and perpetuating social inequality can be applied to similar political and media narratives in the UK. The authors assume a limited knowledge of, or commitment to, issues of social injustice and inequality, so I found the text quite repetitive and verging on sermonising at times. However, I have no doubt about the fundamental importance of the central argument: we can harm our clients and compound social oppression if we assume a psychological or pathological basis for all of our clients’ difficulties and fail to give sufficient attention to the impact of broader cultural issues and social injustices on their emotional and mental wellbeing. The suggestion that the role of the counsellor must include advocating 38 Therapy Today/www.therapytoday.net/March 2016 for social justice, both inside and outside the counselling room, may be seen as controversial by some UK readers: a sizable minority of BACP members rejected the inclusion of the term ‘social justice’ in the revised BACP Ethical Framework, in contrast to the explicit inclusion of social justice principles in the CARCREP standards. For me, the most valuable learning came from the last three chapters, which brought the theory to life by providing some concrete explanations of social justice counselling and advocacy skills as well as case examples of multi-cultural counselling in action. The main message that has stayed with me from this book is that ‘we the counsellors will either be part of the solution to social injustice or part of the problem’ (p348) – food for thought for all of us in the counselling profession. Frances Lampert is a counsellor and supervisor Inspiring stories of recovery The reality of recovery in personality disorder Heather Castillo Jessica Kingsley Publishers, 2015, 336pp, £17.99 isbn 978-1849056052 Reviewed by Kim Etherington This book challenges negative stereotypes of a people diagnosed with personality disorder and offers a hopeful, creative, and realistic alternative view. In her previous book, Personality Disorder: temperament or trauma?, Heather Castillo described how she formed a research group of people who had received that diagnosis with the aim of finding out service users’ perspectives on their needs. Some of those researchers were inpatients and sectioned under the Mental Health Act – a client group considered inconsistent, undependable and untreatable – yet their work totally contradicted that picture, and left me full of admiration for what they had all achieved. So when I saw the title of Heather Castillo’s latest book I couldn’t wait to read it, and was not disappointed. Rarely do we find a book that describes research in ways that engage us intellectually and emotionally. This is one such book. This excellent example of a reflexive, collaborative, emancipatory case study builds on the foundations laid by the earlier innovative study, which made a major impact on the development of the national agenda in relation to personality disorder. Eleven pilot projects aimed at serving this groups’ needs were launched nationally, one of which was The Haven. The Haven’s birth and development and the research that guided and fed into that development can be found in this book. Once again service user research groups are at its heart, gathering and documenting their journeys towards recovery alongside the feedback from families and friends and the staff who cared for them. Intermingled with the ‘hard data’ we hear the voices of the service user researchers and their inspirational and sometimes heart-breaking stories. Heather Castillo’s reflexive voice weaves multiple strands throughout. This book pulls no punches, describing the need for rules and boundaries and the difficulties, dilemmas and ways through them. It contextualises the life of The Haven against the background of organisational and political change, while demonstrating how research can impact society and how we, in turn, are changed by decisions made at a societal level. There is a vast amount of learning here: for practitioners working with complex trauma; for people setting up and evaluating community based projects; for researchers who are interested in collaborative action research that changes lives; and for service users who want to find their own ways to recovery and healing. This book stimulated me, informed me and made my heart sing. Kim Etherington is an emeritus professor (University of Bristol), an accredited EMDR therapist, and freelance mentor for narrative researchers Our bodies and our selves Embodied relating: the ground of psychotherapy Nick Totton Karnac Books, 2015, 272pp, £26.99 isbn 978-1782202936 Reviewed by Diane Parker How many types of smile can you think of? A friendly smile, a wry smile, a malicious smile, a seductive smile? So it is with these and countless other examples that body psychotherapist Nick Totton introduces his reader to the concept of ‘embodied relating’ – a smile, above all else, being relational – that is, it happens in relation to another. Totton sets out his stall by claiming that the time has come for body psychotherapy to claim its rightful place as the ‘ground’ of psychotherapy, meaning that on which therapy stands (or falls), ‘the soil on which everything grows (or fails to grow)’ (pxvii). For too long, body psychotherapists have looked to more traditional forms of therapy for their evidence base, and his book, Totton states, is an attempt to redress that balance. The book is organised into four parts, each comprising three or four chapters exploring the theory and practice of embodied relating and its relationship to psychotherapy. Although the writing is sometimes dense and complex (for which the author – also a poet – makes no apology), at others it dances seamlessly between various modalities, theories and case studies. The effect on me was to experience reading the book almost like a therapeutic relationship itself – at times I felt stuck or lost, at others in flow and fully absorbed in the material. In a valiant effort to address the complexity of his work, Totton helpfully provides a brief summary – ‘The story so far’ – at the end of each section, so that readers who desire to get to the heart (deliberate embodied reference) of the subject can head directly to these. How to survive grief with a big backpack Chris Rose unearths the all-American allegory of personal success against the odds in the film Wild, the story of one woman’s attempt to expunge grief through physical endurance Cheryl’s life is in turmoil since the sudden death of her mother; heroin, promiscuity and a divorce cannot in the end blot out her grief. She is a woman in need of therapy who, instead of finding someone to talk to, chooses to walk 1,100 miles from New Mexico to Oregon, along the Pacific Crest Trail. The story comes from the real-life experience of Cheryl Strayed, and has been well adapted here in a way that manages to combine the tedium, repetition and physical discomfort of long distance hiking with enough narrative drama to engage and entertain. A completely inexperienced trekker, Cheryl (Rees Witherspoon) struggles through desert to snowfall, encountering scenery, wildlife and people. The physical trek is mirrored by an internal journey through memories and flashbacks – the emotional landscapes that until now she has avoided. Her oversized backpack is an obvious metaphor for the baggage she carries. As she treks determinedly through changing landscapes she is caught up in her past, and there are moments of great distress when she sinks to her knees on the trail, overwhelmed by emotion and the enormous backpack. It should be riveting stuff for the psychotherapist but, although it is a highly watchable, interesting film, it left me with nagging questions. I have no difficulty in recognising the power of our human relationship to the natural world, but here Cheryl seems to experience it as backdrop – a continuous and undifferentiated challenge to be overcome. The encounters she has with people along the way seem similarly emotionally flat – which is, in some ways, a relief as the threat of sexual violence haunts several scenes. And although she uses her own writing and that of others as guide and support, this too felt downplayed. This is very much a story of the lone individual unpicking the knots and tangles of her experience in a heroic, isolated endeavour – conquering her own fears, opening her own doors. I was left thinking that the overall message was that of the great All-American myth: you can be who you want to be and you can do it all by yourself. But how much can we, in fact, do on our own? Self-reflection is an essential, valuable part of life, but I think it needs to be grounded and tested in relationship to the ‘other’ before it can produce lasting and deep-seated change. However much we practise the exercises in the self-help book, for example, it is never going to give us the same nourishing growing medium for development as a good therapeutic relationship. My hope for Cheryl was that, having completed this amazing journey, she could now find someone with whom to talk it all through. Wild (115 minutes; 2014) is directed by Jean-Marc Vallée, screenplay by Nick Hornby based on the book Wild: lost and found on the Pacific Crest Trail by Cheryl Strayed. It is available on DVD. Chris Rose is a group psychotherapist, writer and Therapy Today Reviews Editor. March 2016/www.therapytoday.net/Therapy Today 39 Reviews He certainly makes no bones (second deliberate embodied reference) about his passion for this subject. Whether he’s describing the limitations of neuroscience (‘neurons don’t have feelings; people and animals do’ (p16)) or arguing that traditional concepts of transference, countertransference and projection are fundamentally embodied, Totton makes a compelling case for us to think of our bodies and those of our clients as more than ‘convenient meat trees’ (p4) on which our minds perch. I suspect those of us who are already working in the field of body psychotherapy may feel that he is preaching to the converted. However, Totton’s ability to place the concept of embodied relating in a wider social and political context and to draw on multiple philosophical and theoretical sources make this a fascinating, albeit challenging, read for any practitioner, regardless of the modality in which they work. Diane Parker is a coach and dance movement psychotherapist working in private practice and community mental health, and the editor of BACP Coaching’s Coaching Today Learning hewn from practice Therapist limits in person-centred therapy Lisbeth Sommerbeck PCCS Books, 2015, 122pp, £14 isbn 978-1906254810 Reviewed by Mike Gallant Sommerbeck’s latest short offering – a little over 100 pages, and including some previously published work – comes at the end of a long career in secondary mental health care services in Denmark and a significant position in the person-centred world. Her solid gold heritage as a classical Rogerian therapist is demonstrated in these pages as she uses personal case examples to illustrate where her limits have been, and continue to be. With a lustrous consistency of 40 Therapy Today/www.therapytoday.net/March 2016 silver-white titanium, she reflects on the complexity and contingent qualities of what is possible, when and where. Grounded in a sense of certainty, and at the same time freely revealing the scars of personal errors in the knocks of day-to-day practice, this is practical jewellery to pass on to the next generation – hard-won life experience and a determination to deliver humanity to people in distress. The scope of this short book is unique to my knowledge in encompassing boundary setting, competence and the interface between person-centred ‘practice’ – what Pete Sanders calls ‘contact work’ – and ‘therapy’. Therapists working in all approaches will have their own personal limits, many shared across modalities no doubt, though others perhaps more distinctively modality specific. This work is unashamedly and exclusively focused on the person-centred approach, and on the ethics of setting limits ‘for the sake of the therapist’ and ‘for the sake of the client’– often a blurred distinction (p26). There are numerous provocative gems here, sparkling at the turn of every page, and I was struck by thoughts of how person-centred practitioners are constantly balancing the three core conditions. Assuming we have psychological contact, do we privilege at any moment unconditional positive regard (UPR), empathy or congruence, and in what circumstances? In general it seems as if Sommerbeck prefers UPR, while Mearns and Cooper perhaps go for congruence, and Barbara Brodley for empathy. Food for thought indeed! The book is divided into five sections: Therapeutic Competence; Limit Setting; Contextual Limits; Limits as ‘Time Out’; and Limits and Referrals. It ends with brief closing comments that reinforce Sommerbeck’s intention that this book ‘is my description of my experience and the evidence that grew out of that experience’ (p103). In a world echoing with the industrial hammers of evidence-based practice, this surely is a quarried diamond of practice-based evidence. Mike Gallant is a senior teaching fellow (counselling and psychotherapy) at Warwick University Heart-felt plea for emotional release Reconnecting with the heart: making sense of our feelings Anne Dickson Matador, 2015, 256pp, £9.99 isbn 978-178462551 Reviewed by Brigid Proctor Those who grew up reading Anne Dickson’s A Woman in Her Own Right, The Mirror Within and others of her works will know to expect wisdom and originality. Here, in Reconnecting with the Heart, Dickson re-formulates the centrality of emotion in life. She lays out clearly and lucidly a series of frameworks. These cover the prime source and purpose of emotions and the understanding of love, grief, joy, anger, trust and fear. These are mapped (with the assistance of simple drawings) in relation to basic, and often conflicting, needs of closeness/separateness, safety/ risk and engagement/containment. Next, Dickson explores the mind– body connection and early experiences of cultural reactions to emotional expression, leading to themes of early vulnerability, the physiology of emotional experiences and the need for release of accumulated tension. She writes passionately of the way our current dominant culture fails to acknowledge or comprehend this. Finally, in ‘How Things Could Be Different’ (Part 2, p131), she introduces the DANCE: from denial of feelings to Discernment; from rationalisation to Acknowledgment; from evasion to Naming, and from accumulation to Catharsis and Evaluation. Help and encouragement are offered to develop the ability to take part in the DANCE process: to discern, acknowledge, name and release feelings safely, distinguishing managed catharsis from dramatising or manipulation. Suggestions and exercises for doing this (preferably mutually, with a safe companion) contain commentary that I found moving and thought provoking. The book’s running theme is that strong feelings are characterised early on as either negative (‘problem’) or positive (desirable), rather than accepted for what they are. ‘Problems’ are often regarded as needing professional ‘experts’ to handle them safely but people can own and learn the DANCE process for themselves. Culturally, physical expression of emotion – catharsis – is still feared and distrusted, and often experienced as frightening and shameful. Reconnecting with the Heart does not advocate the impulsive discharge of emotion but asks us to learn to recognise it, appreciate it, release its power and channel its energy. I hope that we practitioners are mainly at ease with that. However, I still feel lurking shame about my own ‘unacceptable’ emotions and know it is difficult to find safe enough places and ‘ordinary’ people with whom I can acknowledge them, let alone release them when supercharged. I believe emotional release to be a human endowment for freeing energy, and clearing vision. I hope this book will generate creative energy for making it safer, day-to-day. Brigid Proctor is a BACP Fellow and founder member of BACP (retired) Reviewed on TherapyToday.net Telling time: a novel Marie Adams Karnac Books, 2015, 262pp, £9.99 isbn 978-1782202738 Reviewed by Michele Head ‘... the story of a psychotherapist who is increasingly perturbed by a new client, finding herself brought into contact with her own repressed secrets.’ The content of psychological distress: addressing complex personal experience Jack Chalkley Palgrave Macmillan, 2015, 206pp, £23.99 isbn 978-1137349743 Reviewed by Steve Nolan ‘An approach to assessing psychological distress based… on the content of what clients actually say about their concerns.’ Counselling skills for working with shame Christiane Sanderson Jessica Kingsley Publishers, 2015, 262pp, £22.99 isbn 978-1849055628 Reviewed by Nathan Walker ‘It challenges the reader to re-evaluate their own understanding of shame and its place in counselling.’ Growing up? A journey with laughter Patrick Casement Karnac Books, 2015, 257pp, £19.99 isbn 978-1782203155 Reviewed by Gillian Ingram ‘… there are chilling hints at the underlying rage and loneliness, which are more arresting and moving than the attempted jolliness of the incidents he describes.’ Mentalization-based group therapy (MBT-G): a theoretical, clinical and research manual Sigmund Karterud Oxford University Press, 2015, 240pp, £24.99 isbn 978-0198753742 Reviewed by Camilla Matthews ‘The aim is to develop a group culture where the dialogue specifically targets enhanced mentalization of both external and live, here and now events.’ Kohut’s twinship across cultures: the psychology of being human Koichi Togashi and Amanda Kottler Routledge, 2015, 212pp, £27.99 isbn 978-0955968365 Reviewed by Eileen Aird ‘How and in what way do individuals come to experience themselves as “feeling at home” relationally?’ March 2016/www.therapytoday.net/Therapy Today 41 From the Deputy Chair Deputy Chair Fiona BallantineDykes welcomes BACP’s new ethos of openness and collaboration BACP Chair Andrew Reeves suggested that I write a ‘guest’ column for Therapy Today to introduce myself as BACP Deputy Chair, elected by the Board in December 2015. This suggestion in itself is a strong signal of a new culture at BACP that I welcome. I have been a member of BACP since I started training as a counsellor 25 years ago, when it was still BAC. BACP has been in the background of my professional life, and always had the aura of a benevolent but strict parent. BACP offered me professional identity and held me to account, particularly through what was then the BAC Code of Ethics and Practice, later the BACP Ethical Framework for Counselling and Psychotherapy and now the new BACP Ethical Framework for the Counselling Professions. The story behind these progressive name changes is part of BACP’s journey, and it reflects a wealth of meaning for the organisation, and also for me. As I established my practice and moved into training other counsellors, BACP once again stood firmly by my side, providing the backbone for my teaching and, later, my developing supervision practice. I watched the organisation grow and expand and its publications morph into a slick professional output with greater expertise and presence – including Counselling & Psychotherapy Research (CPR) journal. I found myself beginning to feel a little distant from this benevolent parental figure and, like all teenagers, began to question, criticise and challenge my alma mater. I watched with a sinking heart as the word ‘counselling’ disappeared from the vision and philosophy, to be replaced by the term ‘psychological therapies’. I went to a national conference at a swanky hotel and felt alienated and ill at ease. How did this relate to my clients and FE college students struggling with overwhelming social and economic pressures and all kinds of personal and psychological problems? This parent seemed to have become more powerful but more distant. My involvement as a representative of the Counselling and Psychotherapy Central Awarding Body (CPCAB) on the Professional Liaison Group during the period of attempted statutory regulation did nothing to dispel these qualms. On the contrary, I experienced BACP as an organisation divided and unapproachable and at loggerheads with other professional bodies. On learning that BACP’s strategic agenda included an aspiration towards degreelevel (level 6) entry only, my patience finally snapped and I wrote an angry and impassioned email to the then chair Dr Lynne Gabriel, questioning the evidence base for this decision. True to her generous and open nature, Lynne offered to meet me and we began a conversation that has led by gradual degrees to my role now as Deputy Chair. It has not been a smooth journey and, in truth, someone of fainter heart might have given up or walked away, but I still hoped that BACP could be the organisation I wanted it to be. BACP is a very different organisation today and is moving in a new direction. It is re-connecting with its core values and its membership base, while looking to the future. There is a new openness and new sense of collaboration, as evidenced by the shared conversations with other professional bodies. There is an attitude that welcomes communication and dialogue. There is a commitment to inclusion and respect for all those who, in their different ways, contribute to providing the much-needed help for those in difficulty via a range of professional roles. I am confident that, as BACP begins to roll out the new strategy, the Board’s attention to these issues will become apparent. The new Ethical Framework for the Counselling Professions signals not just a change of scope but a change of culture. I am honoured that the Board has entrusted me with the role of Deputy Chair and will do my utmost to be worthy of it. Officers of the Association President Michael Shooter Lynne Jones Martin Knapp Juliet Lyon Glenys Parry Julia Samuel Pamela Stephenson Connolly Chair Andrew Reeves Deputy Chair Fiona Ballantine-Dykes Company limited by guarantee 2175320 Registered in England & Wales Registered Charity 298361 Chief Executive Hadyn Williams 42 Therapy Today/www.therapytoday.net/March 2016 Vice Presidents Sue Bailey John Battle Robert Burgess Bob Grove Kim Hollis News Private practice – your working lives Patti Wallace summarises the headline findings from a survey of BACP members working in private practice The first survey of the BACP focus group of members working in private practice was conducted in September and October 2015. Questionnaires were emailed to 1,032 BACP members in private practice who had offered to be part of an ongoing focus group, and 427 surveys were returned – a good return rate of 41 per cent. The main purpose of the focus group survey was to get a better picture of how members manage their private practice. Location of practice By far the largest percentage of respondents in private practice work in South East England (29%) and London (16%); the next highest groupings are in South West England (16%) and North West England (11%). Some 4.8 per cent of respondents work in Scotland, 3.3 per cent in Wales and 1.4 per cent in Northern Ireland. Type and hours of work Unsurprisingly, most respondents’ working hours are spent in face-to-face client work: 154 (36%) spend six to 10 hours per week on direct client work, and 131 (30%) spend between one and five hours per week. Relatively few offer online, telephone or group counselling, and when they do it is only for one to five hours per week. When the weighted average of time spent on each activity was calculated, it showed that most time (3.51 hours/week) is spent on face-to-face work; the next highest use of time is administration (2.27 hours). On average, administration took more time per week than supervision, training or any of the other modalities of clinical work (eg group work, online counselling, telephone counselling). Hourly fees Across the four nations, most respondents (49%) charge a usual hourly fee of £36–£45, with 22 per cent charging £26–£35 and 18 per cent between £46 and £55. As expected, there is some regional variation, but the main difference is between the rest of the UK and respondents in London and the South East; only here do respondents (four per cent in the South East; 17 per cent in London) charge a usual fee of more than £65. Payment methods The majority of respondents take cash payment (94%), cheque (81%) and bank transfer (69%). Only 10 per cent take online credit card payments and only four per cent accept manual debit or credit card payments. However, 41 per cent say they would take credit card payments and 34 per cent say they might if there was a simple and cost-effective system for doing so. Contracting Given the new BACP Ethical Framework’s strong recommendation that counsellors contract in writing with their clients, it seemed important to find out about current practice. Only a very small percentage (0.5%) of respondents have no contract with their clients. However, another 24 per cent have only a verbal contract, which is a potential risk as there will be no written record of contractual matters should there be any dispute in future. The majority (76%) use either a written contract they have developed or one provided by an organisation. Referral sources Respondents were asked to list all their referral sources. By far the most frequent is self-referral (93%), followed by previous clients (54%), EAPs (40%), family/friends (33%), GPs (21%), schools/ colleges/universities (14%), employers (11%), voluntary sector services (9%), other NHS services (7%) and CMHTs (3%). This greater numbers of referrals by individuals (self or other) is consistent with reports from members. Use of standardised measures Only 32 per cent of respondents use standardised measures. Of those who do, 93 per cent use them appropriately – ie in a way that allows assessment of change over time. Most (72%) use them as a therapeutic tool and discuss the outcomes with their clients. Another 40 per cent use measures to monitor their own effectiveness and 39 per cent use them because it is a requirement of EAPs who refer clients to them. The main measures used are CORE, GAD7, PHQ9, ORS, SRS, SDQ (CYP) and IES-R. Some 39 per cent of respondents would use a free toolkit of standardised measures if BACP provided it, and 49 per cent are unsure. Resources from BACP Respondents were asked which two resources they wanted most from BACP. The top four answers were CPD e-learning modules specific to the needs of private practitioners (65%); an online ‘expert’ resource where members could ask questions and obtain advice on how to deal with specific concerns (57%); a moderated online forum to support members with difficult issues/ share best practice/business development ideas (31%), and ‘How to’ guides on different aspect of setting up a private practice business (23%). CPD Attendance at conferences, events and workshops (87%) and reading journals (87%) are the most common forms of CPD. Others include formal education, lectures, seminars and courses (61%); TV, radio, internet (55%); network meetings (40%); e-learning CPD modules (28%), and committee work (11%). Notably, 98 per cent of respondents fund their own CPD, with 38 per cent budgeting over £300 per annum towards this. Conclusion This is only a summary. The full survey findings have provided BACP with useful information to inform future work to support practitioners in private practice. Patti Wallace is BACP Lead Advisor, Private Practice. March 2016/www.therapytoday.net/Therapy Today 43 News/Professional conduct Final countdown to BACP registration Thursday 31 March 2016 marks the final stage in the implementation of the BACP Register. We expect around 30,000 members to have joined the Register by the deadline, with more than half of these qualifying through the Certificate of Proficiency. From April, MBACP, accredited and senior accredited members who are currently practising will not be able to renew their BACP membership unless they have signed the Register’s terms and conditions. Some allowance has been made for MBACPs who still need to pass their Certificate of Proficiency. As long as they have taken or booked an assessment by their renewal date, they will be able to renew as an Individual Member until they receive their results. Any members who are no longer practising have the option to transfer to the Retired member category. BACP Private Practice event This year’s BACP Private Practice conference will be focusing on relationships. The conference takes place on Saturday 24 September 2016 at the Amba Hotel, Marble Arch, London. Titled ‘Relationships: why do we bother?’, the event is designed specifically for therapists working in private practice with individuals, but will also be of interest to those who work with couples. The day-long event will include two keynote speakers and a varied programme of workshops exploring the theme of relationships from a range of perspectives. Delegates can choose to attend two out of seven workshops on topics including relationship breakdown, communication and conflict management, sex and sexuality, isolation, working with diversity, domestic violence, and jealousy. Details have still to be confirmed and the final programme will be announced shortly. The conference costs £105 for BACP Private Practice members, £120 for BACP members and £190 for nonmembers. A reduced rate of £60 is available to students, those in receipt of a state benefit, and those who are unwaged with no personal income. For those unable to attend the conference in person, we will again be providing the opportunity to participate online. The webcast costs £25 for BACP members and £50 for non-members. It includes online access on the day and access to recordings for 30 days after the event. We expect the conference to be very popular; previous years’ events on depression, anxiety and trauma were all sell-outs. Booking has not yet opened but you can register your interest in attending by emailing jade. [email protected] To register interest in the online webcast, please email [email protected] 44 Therapy Today/www.therapytoday.net/March 2016 This offers many of the benefits of BACP membership and allows them to keep in touch with the profession. We will be sending letters to all remaining non-registered members before their renewal date explaining their options and the steps they need to take. ‘We are sorry if members decide to leave us, and wish them all the best in their future careers,’ said BACP Chair Andrew Reeves, ‘but we see the BACP Register as fundamental to our vision of providing clients with access to easily identifiable, competent and ethical practitioners. ‘Our goal is to safeguard clients through high standards of training, robust ethics, and high quality professional development, in order to make sure that “Counselling Changes Lives”.’ For more information on joining the BACP Register, please visit www.bacpregister.org.uk/join/ Webcast CPD events Based on the positive feedback from last year, we will once again be webcasting the conferences of both OCTIA (Online Counselling and Training in Action) and UKESAD (UK and European Symposium on Addictive Disorders) this spring. The OCTIA webcast, ‘Relational Depth and Emotional Connection in Online Therapy’, is on 16 April. Topics include developing a therapeutic relationship online using text; exploring listening skills used in both face-toface counselling and online; working online with an organisation; using online therapy with clients with a disability or illness; singlesession emotional support, and working online with autistic spectrum disorders. On 2 May we will be webcasting the UKESAD conference on addictions. The programme features an exciting array of experts from the addictions field, including Alastair Mordey, who will discuss ‘Addiction: the illness with many faces’, and Miles Adcox, who will present on ‘Forgiveness: the elusive and powerful key to emotional freedom’. We will also be hearing from Rokelle Lerner on ‘Post-Traumatic Growth: grieving the loss of dreams and creating a new future’, and Tim Leighton and Kirby Gregory on ‘The Importance of the Interpersonal’. The webcasts cost £25 and are designed as an affordable addition to members’ CPD portfolios. They include live streams from the event and studio discussions with presenters and commentators, and can be accessed from the comfort of your own home, either on the day of the event or on demand for 30 days after the event. To book your place and find out more about the speakers and both webcast programmes, please visit www.bacp.co.uk/ webinar Private Practice Executive members BACP Private Practice is delighted to welcome two new members onto its Executive committee. Lesley Ludlow retrained as an integrative counsellor after leaving a career in marketing management to start a family. A BACP senior accredited member, she now works with individuals and couples and has recently trained as a supervisor. Before starting in private practice, she spent two years working in a team of telephone assessors, which left her with a sense of the importance of being part of a team and how isolating private practice can feel. She co-founded, with Hatice Ocal, the BACP Private Practice South London regional networking group in Brixton, which is now a thriving, supportive group of counsellors in private practice. If you would like further information on the group, email lesley.ludlow@ counselling-in-croydon.co.uk Also joining the Executive is Rachel Vint, a counsellor, psychotherapist and supervisor in private practice in Edinburgh. She was involved in setting up a BACP Private Practice regional networking group in the city. After completing a degree in psychology, she worked in the charity sector before training as a person-centred and psychodynamic counsellor and psychotherapist. She is passionate about counselling and has a particular interest in the existential side of the human condition and how we work with this in therapy. For more information and to join BACP Private Practice, go to http://bacppp.org.uk ETHOS trial recruits school counsellors in London ETHOS, the new £835,000 study to evaluate benefits of school counselling, is seeking school counsellors in London to help deliver the three-year randomised controlled trial. As reported in last month’s journal, BACP is part of the team delivering this first ever RCT of this size to study the effectiveness of school-based counselling. The project is funded by the ESRC and led by the University of Roehampton. The other partners are the universities of Sheffield and Manchester, the London School of Economics, University College London, Metanoia Institute, BACP and the National Children’s Bureau. The study is being supported by the Manchester-based UKCRC registered Clinical Trials Unit (MAHSC-CTU). Approximately 20 secondary schools across England that currently have no school counselling service are being recruited to take part in the trial. The ETHOS team is now seeking fully qualified counsellors with secondary school counselling experience to join the first wave of schools. These will be in London. Applicants will need to be competent in person-centred/humanistic counselling and experienced in the collaborative use of outcome measures. Training will take place during the summer term and counselling will begin in September 2016 or January 2017, for two school years (see p53 for full details of the posts). Professor Mick Cooper of Roehampton University said: ‘There are a number of possible ways that we might support young people to tackle mental health problems. This study will help us understand the contribution that schoolbased counselling can make.’ BACP Professional Conduct Hearing Findings, decision and sanction Michael Worrall Reference No: 510405 London W13 and Psychotherapy and made a number of findings. The Panel was unanimous in its decision that these findings amounted to professional misconduct and it was satisfied that Mr Worrall’s ethical conduct and behaviour fell below the standards that would reasonably be expected of a member of the profession. The Panel found some evidence of mitigation and imposed a sanction. Full details of the decision can be found at http://www. bacp.co.uk/prof_conduct/ notices/hearings.php Sanction compliance Georgios Taxidis Reference No: 616572 London E9 The complaint against the above individual member was heard under BACP’s Professional Conduct Procedure and the Professional Conduct Panel considered the alleged breaches of the BACP Ethical Framework for Good Practice in Counselling Sanction compliance Catherine Furnival-Small Reference No: 538185 Cumbria CA20 BACP was satisfied that the requirements of the sanction have been met. As such, the sanction reported in the November 2015 edition of the journal has been lifted. The case is now closed. This report is made under clause 5.2 of the Professional Conduct Procedure. BACP was satisfied that the requirements of the sanction have been met. As such, the sanction reported in the September 2015 edition of the journal has been lifted. The case is now closed. This report is made under clause 5.2 of the Professional Conduct Procedure. To read all conduct notices, visit www.bacp.co.uk/prof_conduct March 2016/www.therapytoday.net/Therapy Today 45 Public affairs Response to Mental Health Taskforce All political parties have welcomed the independent Mental Health Taskforce’s recommendations to NHS England on how to improve mental health service provision. The report recommends an extra £1 billion funding to provide mental health care to over one million more people, in particular children, new mothers, people from black and minority ethnic groups and older people. The Prime Minister welcomed the report, saying: ‘Mental health is a major problem in our country and it must be properly addressed. By providing this extra £1 billion a year for mental health care we will make sure it gets the attention in the NHS it needs.’ He announced that, as part of the £1 billion extra funding, thousands of people with mental health conditions will be supported to find or return to work as part of a new drive to get the three in five people with mental health conditions who are out of work back into employment. The Labour Party’s Shadow Minister for Mental Health, Luciana Berger, praised the report but said: ‘The real challenge will come in ensuring these recommendations are actually delivered. For too long this Tory Government’s rhetoric on mental health has not matched the reality on the ground.’ Former Coalition Government Minister for Mental Health and now Liberal Democrat Health Spokesman Norman Lamb said: ‘This report lays bare the discrimination suffered by those with mental ill health at the heart of the NHS. I have made it my mission to secure exactly the same right to treatment on time for those with mental ill health. We now have the first ever maximum waiting time standards but this must be made comprehensive.’ Referring to the campaign ‘Equality for Mental Health’ that he co-launched last autumn with former Labour Government Communications Director Alastair Campbell and Conservative MP Andrew Mitchell, he said: ‘This report must trigger the realisation of that ambition. The moral and the economic case is overwhelming.’ BACP has also welcomed the Taskforce’s recommendations. In a joint statement with the UK Council for Psychotherapy and the British Psychoanalytic Council, BACP said: ‘As the report rightly emphasises, the human cost of mental health not being treated with equal importance to physical health is unacceptable, and the report presents an impressive set of recommendations to transform the support and care of those suffering from mental ill health.’ Andrew Reeves, BACP Chair, added: ‘We support the Task Force’s call for additional capacity and funding for psychological therapies to help the one in four people who suffers from a mental health problem. At the heart of any reforms must be the issue of patient choice and I hope these recommendations translate into meaningful access to a range of evidencebased psychological therapies on the NHS for those who need them.’ Around the Parliaments: lobbying for school counselling BACP has been hard at work ensuring that mental health is kept at the top of the agenda in all four UK parliaments. Alongside the launch of the Mental Health Taskforce’s findings in England, parliamentary activity in Wales, Scotland and Northern Ireland has been especially busy with the approach of the devolved parliamentary elections in May. BACP has been ensuring our members’ views and interests are represented in party manifesto development. In Scotland, BACP has recently met with Scottish Labour’s Spokesperson for Opportunity Iain Gray MSP and Scottish Conservative Party Spokesperson on Education and Lifelong Learning Mary Scanlon MSP to discuss the benefits of bringing Scotland in line with the rest of the UK in developing a national strategy for school-based counselling. As a result BACP submitted briefings to the Scottish Labour and Conservative parties’ manifesto development committees and we hope that they will include a pledge that all children in Scotland will have access to school counselling. In addition, BACP attended the Welsh Assembly Mental Health Cross-Party Group. 46 Therapy Today/www.therapytoday.net/March 2016 This brought together representatives of the Welsh mental health charities and service providers with key mental health players from across the political parties. The group, chaired by Welsh Labour Assembly Member David Rees, discussed a range of issues affecting mental health policy in Wales, including a new recommendation to ensure counsellors are able to undertake mental health assessments, thanks to BACP’s continued lobbying. Back at Westminster, BACP continues to promote to all national parties the importance of having a counsellor in every school. We recently met with Labour’s Shadow School Minister Nic Dakin MP to discuss how Labour might hold the Government to account and campaign for all children and young people in England to access school counselling services, as they already do in Wales and Northern Ireland. Nic Dakin went on from our meeting to visit a flagship school counselling service in Tower Hamlets, in what we hope will be the beginning of Labour’s recommitment to its 2015 General Election pledge to ensure all children can access a school counsellor. Research/Professional standards Research Conference 2016 Early bird booking rates for the 2016 BACP Annual Research Conference will close on 1 April, so book your place now. Bookings will still be taken after this time but you will not qualify for the early bird discount. The conference, which will be held in Brighton on 20– 21 May, will include keynote presentations by Professor Mick Cooper (University of Roehampton) and Professor Kenneth Levy (Pennsylvania State University). There will also be a pre-conference workshop in the evening of Professional standards 19 May, 6–7.30pm, facilitated by Professors Mick Cooper and John McLeod. For more information about the conference and to download a booking form, please visit www.bacp.co.uk/events/ conference.php?eventiD=119140 Enquiry of the month: counselling supervision This month’s enquiry of the month considered the question: ‘What makes counselling supervision effective for counselling trainees?’ An electronic search was conducted using Google Scholar and our internal abstract database, using the search terms ‘counselling supervision’ AND ‘effectiveness’. In 2013 Ladany and colleagues1 interviewed 128 counselling and psychotherapy students to explore the effective and ineffective factors of counselling supervision. Effective supervisor skills, techniques and behaviours included encouraging autonomy, nurturing the supervisory relationship, and facilitating open discussion. Ineffective supervision was characterised by unfavourable client conceptualisation and treatment, and a weak supervisory relationship. Similarly, Wong and colleagues2 interviewed 25 ethnic minority graduate students and counselling professionals to explore their experiences of helpful and hindering aspects of counselling supervision. Helpful aspects of counselling supervision were a) personal attributes of the supervisor, b) supervision competencies, c) mentoring, d) relationship, and e) multicultural supervision competencies. Hindering aspects of counselling supervision included a) supervisees’ personal difficulties as a visible minority, b) negative personal attributes of the supervisor, c) lack of a safe and trusting relationship, d) lack of multicultural supervision competencies, and e) lack of supervision competencies. These studies are specifically concerned with effective and ineffective aspects of counselling supervision as experienced by counselling trainees within a much larger body of research exploring counselling supervision. If you have any research queries or questions you would like answered here, please send them to [email protected] REFERENCES: 1. Ladany N, Mori Y, Mehr KE. Effective and ineffective supervision. The Counseling Psychologist 2013; 41(1): 28–47. 2. Wong LCJ, Wong PTP, Ishiyama FI. What helps and what hinders in cross-cultural clinical supervision: a critical incident study. The Counselling Psychologist 2013; 41(1): 66–85. Join the CYP Practice Research Network Do you work with children and young people? Would you like to connect with others working in a similar setting? Then join our Children and Young People Practice Research Network (CYP PRN) for free at www.bacp.co.uk/schools The network is designed to allow practitioners to communicate with each other via a mailing list, keep up to date with the latest research and policy news in a quarterly e-newsletter, and evaluate the effectiveness of their service through the COMMIT platform, a secure web-based platform for data collection and storage. Members can use the COMMIT system free of charge. To find out how to sign up for COMMIT, email [email protected] Newly accredited counsellors/ psychotherapists Catherine Altson Sonja Ayres Bina Badiani Claire Baker Ann Boothman Mark Bottrill Linda Bower Theresa Brownlee-Blake Janette Buchan Vicki Champion Yvonne Colledge Lorna Day Stella Goddard Shirah Herman Rosemary Hicks Aziza Kapadia Rebecca Levi Dena Marshall Denise McHugh Julie Riding Naveen Webber Louise Wilkinson Maria Wilson Laura Windebank Newly senior accredited supervisor of individuals Tracey Oak Organisations with new/renewed service accreditations ••Arun Counselling Centre ••Network of Staff Supporters (NOSS) Ltd ••YMCA Fairthorne Group (YMCA-SC) ••Young Concern Trust For a full list of current BACP accredited services and courses, please visit the service accreditation webpages on the BACP website at www.bacp. co.uk/accreditation This information relates to the period 1–31 January 2016 and was correct at time of going to print. March 2016/www.therapytoday.net/Therapy Today 47
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