yeah,that`d be you

Address lifestyle issues
YourCare can also help you take control of lifestyle issues such as quitting smoking, losing
weight, maintaining healthy nutrition and stress levels, and more! After you complete your
HRA, if you are eligible based on your health risk(s), you’ll receive a call from a Health
Adviser who can get you on the right track to a healthy lifestyle and connect you with a
dedicated Health Coach.
Also, by logging into the HealthCenter, you’ll find health information at your fingertips
such as the HRA, fitness and nutrition plans, family health guide, personal health record,
goal trackers and calendars, BMI calculators, daily health tips and more. Plus, YourCare
offers online, self-directed coaching. Create a personalized plan to help you meet your
goals for managing your weight, eating healthier, becoming more active, dealing with
stress or quitting smoking.
Take steps to better health
For more information, call us at 866.454.8445. Take advantage of our expertise, talk to your
doctor about preventive health screenings and use the tools on the HealthCenter to jumpstart
your way to better health. Don’t be afraid to make some real changes in your life! The path to
better health leads to amazing benefits, and YourCare can get or keep you motivated to
achieve your health goals!
look after
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( y eah,that’d be you)
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© 2015 Health Fitness Corporation
People with chronic conditions do better
physically and spend less on treatment
when they follow evidence-based
standards of care for their condition.
Chronic conditions monitored:
Take charge of your health and reach your personal health goals—
it’s easier than you think. YourCare from CoreSource is a health
and wellness program that offers you the support and motivation
you need to make real change and to sustain good health.
• Diabetes
Research shows that
regular aerobic activity
is not just used as a
way to lose weight. It
can also help:*
• Asthma
• Chronic Obstructive Pulmonary Disease (COPD)
• Coronary Artery Disease
• Congestive Heart Failure
• Manage chronic conditions by
lowering high blood pressure
and controlling blood sugar
• High Blood Pressure
• Strengthen your heart to
• High Cholesterol
improve blood flow
• Reduce your health risk for heart
Take control of your own health!
The YourCare Program helps you:
disease, high blood pressure,
Research shows when people get regular medical checkups and follow
obesity, type 2 diabetes, stroke
treatment plans prescribed by their doctor, they stay healthy longer and their
and certain types of cancer
medical costs go down. Our clinical team analyzes your medical claims to
determine if you have received the medically recommended preventive tests
• Follow evidence-based healthcare guidelines for chronic conditions
you should be getting, such as a mammogram or colonoscopy. If we notice
• Get on track with preventive tests and screenings
you haven’t received a test, we will send you a friendly reminder encouraging
• Receive outreach from one of our Registered Nurses or Health Advisers for managing conditions such
as diabetes or high blood pressure, and lifestyle issues such as quitting smoking, if you are eligible
boosting your good cholesterol
identified and treated.
(HDL) and reducing your bad
*Source: Mayo Clinic
On behalf of CoreSource, YourCare members can get an incentive just for
• Learn about your health through a variety of educational and lifestyle programs
completing the online Health Risk Assessment (HRA)! After you complete
Dealing with chronic illness? We can help.
the HRA, you are entered into the YourCare Health eRewards monthly
If you are identified as having one or more of seven common chronic conditions, we will review whether
complete rules.
drawing for $500. Log into the HealthCenter at myCoreSource.com for
or not you are receiving treatment consistent with evidence-based standards of care.
Talk to your employer about additional incentives that may be available to
If a health gap, such as a missed annual blood test, is identified, we will send you and your doctor a
you for participating in a Health Risk Assessment (HRA), health coaching,
reminder, alerting you both to the missed opportunity for keeping your condition in check.
health screenings and addressing gaps in care for chronic conditions.
Log on to myCoreSource.com.
• Keep your arteries clear by
you to visit your doctor so early signs of a disease or condition can be quickly
Incentive programs with rewards
• Take control of your own health through online, self-directed coaching programs
1
reduce tension
cholesterol (LDL)
based on your health risk(s)
Assess your current health
in three easy steps.
• Boost your mood and
2
Click the HealthCenter tab.
3
Select the HEALTH RISK ASSESSMENT
banner on the home page.