loughlinstown

swimming levels
Membership Options
Tadpoles:
Full Membership
Unlimited use of the gym, access to studio classes and
public swims. We also offer fitness assessments as part
of your membership.
Couple
3 Months 6 Months
12 Months
€25
€140
€220
€360
*Offer valid for duration of
the calendar month it is taken
out. Pool access not included.
Off Peakë
and Concessionë
3 Months €100
6 Months €180
12 Months €280
POOL Membership
Allows unlimited access
to all public swims as
per timetable
Beginners, introduction to stroke technique,
front & back, introduction to breath control.
Goldfish:
Improving on technique. Introduction to breathing & timing.
Introduction to breaststroke.
€240
€360
€640
Dolphin:
Mon - Fri 6:30am - 6pm
Sat 3pm-6pm
ëConcession: Student,
Unemployed, OAP,
Disability. To avail of
concession valid proof of
ID is required.
€180
€280
Memberships and Value passes can be purchased online
www.dlrleisure.ie/online-shop/
OPENING HOURS
Monday - Friday 6.30am - 10pm
Saturday 9am - 6pm
Sunday 10am - 6pm
dlr Leisure Loughlinstown,
Loughlinstown Drive,
Dún Laoghaire, Co. Dublin
FOLLOW US
Valid from 1st April 2015
Gym
Teen Gym
Pilates
Swimming Pool
Badminton Archery Classes
Birthday Parties
Kids Multi-Sports Camps
Studio Classes 3 Astro Pitches
1 month
Membership
€25
Sharks:
ëOff Peak:
Membership is also valid in the following centres:
Meadowbrook, Monkstown. Other non-membership
services available at: Marlay and Stepaside (Golf &
Pitches). Group Memberships also available.
T: +353 1 282 3344 / 282 3096
E: [email protected]
www. dlrleisure.ie
Starfish:
Confident swimmers in deep end with competence in front
& backstroke including good breathing technique. Improving
breaststroke and introduction to butterfly & diving.
Single
6 Months 12 Months LOUGHLINSTOWN
Jellyfish:
Beginners, introduction to basic water skills, such as
breath control, floating position, Building water confidence.
NOTE: Aquafit , swimming lessons and coaching sessions
are NOT included in the membership.
Single
1 Month OFFER* 3 Months 6 Months
12 Months what we ofFer at
Beginners. 4 Years and up, water orientation
and swimming positions.
Improving all four competitive strokes. Introduction to distance
and speed, pacing & timing. Improving diving starts & turns.
GYM ONLY
Rookie Lifeguard - Water Safety skills for children aged 12+.
To develop knowledge & preparation for a full pool lifeguard
qualification. Programme runs all year round.
Lane Coaching - Junior coaching concentrating on fitness,
swimming technique and stamina. Endurance and sprint
training.
Children’s Swimming Lessons
Monday
Monday
Monday 3.45pm
4.25pm 8.00pm Tadpoles, Jellyfish, Starfish, Goldfish
3 Year Olds, Tadpoles, Dolphins
Rookie
Tuesday Tuesday Tuesday 3.45pm 4.25pm 7.00pm Pay As You Go Lessons
Disability,
Tadpoles, Jellyfish, Starfish, Goldfish/Dolphins
Wednesday Wednesday Wednesday Wednesday 3.45pm 4.25pm
5.10pm
7.00pm Tadpoles, Jellyfish, Starfish, Goldfish/Dolphins
Sharks, Lane Coaching
Jellyfish, Starfish
Tadpoles, Jellyfish, Starfish, Goldfish
Thursday Thursday Thursday 3.45pm 4.25pm 7.00pm Tadpoles, Jellyfish, Starfish, Goldfish
Disability, Goldfish, Dolphins
Rookie
Friday
Friday 3.45pm 4.25pm Tadpoles, Starfish, Goldfish
Sharks, Lane Coaching
Saturday Saturday Saturday Saturday
10.00am 11.00am 12.00pm 1.00pm Tadpoles, Jellyfish, Starfish, Goldfish
Tadpoles, Jellyfish, Starfish, Goldfish, Dolphins
Tadpoles, Jellyfish, Starfish, Goldfish, Dolphins
Pay As You Go Lessons
Sunday
11.00am Pay As You Go Lessons
™
T: 01 282 3344
www.dlrleisure.ie
GYM
Pay As You Go
Before 6pm
€6.00
After 6pm and weekends €6.50
Concession* (Before 6pm Mon-Fri & weekends) €4.50
*Concession: Unemployed/Students/OAP/Disability
PROGRAMMES
Program Design/Fitness Assessment One to One €
Nutritional Advice €
€10.00
€20.00
€25.00
Studio Classes
Pilates Spinning Disco Spin Bootcamp,
Kettlebells Bums ‘n’ Tums Bodysculpt TRX
Spartan Circuit Zumba Cardiolates
Rebounding CL-ASS FIT Spin & Abs
Classes before 6pm€
Classes after 6pm€
Supersaver Classes €
€6.00
€6.50
€3.00
(See timetable for times)
Beginner Classes - 21 classes per week
Classes performed in an inclusive,
learning-friendly environment€
Class including use of gym (before or after) €4.50
€6.50
€2.00
€4.00
€5.00
(See timetable for times)
Cardiac Rehab Classes €
€4.50
GP Referral Programs (Must be referred by GP)
Teen Gym
Teen Gym €
Teen Gym and Swim €
Value Pass 10 for €
(See timetable for times)
Mon-Fri
Drop-In (before 5pm) €4.50 per person (max 6 people)
Lunch Time Football, Basketball €25.00 per hour
Before 5pm
€35.00 per hour
After 5pm
€55.00 per hour
Badminton drop-in (before 5pm) €4.50 per person
After 5pm
€20.00 per hour
PAYG Badminton* €5.00 per person
*Tues and Thurs @ 7pm
Weekends
Indoor Halls Rental
Badminton
Basketball
€4 .00
€5.00
€35.00
€35.00 per hour
€15.00 per hour
€15.00 per hour
3 ALL WEATHER PITCHES
Before 5pm/Weekends
After 5pm (5-a-side)
After 5pm (6-a-side)
BIRTHDAY PARTIES
Beginner Gym available upstairs. Includes Cardio equipment,
light dumbbells, TRX, Floorwork in a beginner friendly setting.
Active Exercise
Active Gym Active Swim €
Active Gym and Swim €
Pitches & HALLS
2hr Party (15 children max)
2hr Party (30 children max)
Party attendant
€35.00 per hour
€60.00 per hour
€65.00 per hour
€75.00
€100.00
€25.00
Add swim for €3.50 per child
CHILDREN’S CAMPS
Feb Midterm Camp, Easter Camp
Summer Camps (June-Aug), Halloween Camp
Indoor and outdoor facilities for all weather!
(More information available in centre and online)
SWIMMING POOL
25 METRE
All Swims are 45minutes, starting on the hour.
Under 8yrs old must be accompanied by an adult.
Adult Swim
€6.00
Child Swim (over 3yrs old)
€3.50
Under 3yrs Old
Free
Family** Swim
€15.00
Adult and Toddler Swim
€5.50
Active Swim
€4.00
Concession* Swim
(Before 6pm Mon-Fri & weekends)
€4.50
*Concession= Unemployed/Students/OAP/Disability
**Family= 2 Adult + 2 Children OR 1 Adult + 3 Children
Value Passes (12 Visits)
Adult Value Pass Child Value Pass
Aqua Value Pass Concession* Value Pass
Family** Value Pass
*Concession= Unemployed/Students/OAP/Disability
**Family= 2 Adult + 2 Children OR 1 Adult + 3 Children
Children’s Swimming Lessons
Pay As You Go €9.00 per class
10 Week Term
€90.00
Disability 10 Week Term €€90.00
3 Year Old Intro 10 Week Term
€60.00
1:1 Lessons (30mins)
€15.00
Adult Swimming Lessons
Pay As You Go
1:1 Lessons (30mins) €11.00 per class
€€20.00
Aqua Aerobics
Morning Classes Evening Classes €6.00 per class
€€6.50 per class
(See timetable for times)
STUDIO CLASS TIMETABLE AND POOL TIMETABLE AVAILABLE
AT OUR CENTRE AND ON OUR WEBSITE
www.dlrleisure.ie
€60.00
€35.00
€60.00
€45.00
€150.00
New
Inflatable sessions
(please contact reception
for times and prices)