New Horizons Senior Center

New Horizons
Proudly Sponsored By:
Borough Hall: 100 Conway Ave, Narberth, Pa. 19072
(mailing address: PO Box 85, Narberth, PA 19072)
610-664-2366 * www.newhorizonsseniorcenter.org
Monday
2
LABOR DAY
Center Closed
------------------------
LUNCH SERVED
DAILY AT NOON
$2 Suggested Donation
Enjoy ‘eating out’ with
friends old and new at
New Horizons!
9
10:30 Healthy Steps
in Motion Class
Weights, Stretching,
and Balance Training
10:30 Bridge (Chambers)
12:45 Tai Chi Class
Apply balance and
coordination in daily life
Tuesday
3
8:30 Walking Club
(By Advance Sign-Up)
8:30 Music Lessons
(By Advance Sign-Up)
10:00 Glee Club
12:00 Mah Jongg
(By Advance Sign-Up)
12:30 Music Lessons
(By Advance Sign-Up)
Wednesday
4
Thursday
5
9:30 Grocery Shopping
Door to Door Service
10:00 Creative Writing
10:15 Tai Chi Class
Followed by Cool Down
10:30 Knitting &
Crocheting Group
12:15 BINGO
Enjoy Lunch, Win Prizes!
Cards 50¢
8:30 Piano Lessons
(By Advance Sign-Up)
10:30 Gentle Yoga
11:30 Yoga Cool Down
12:30 Bridge Lessons
1:00 Healthy Steps
in Motion Class
10
8:30 Walking Club
(By Advance Sign-Up)
8:30 Music Lessons
(By Advance Sign-Up)
9:00 Low-Cost
Wills
With Kathleen Valentine
10:00 Glee Club
12:00 Mah Jongg
(By Advance Sign-Up)
(By Advance Sign-Up)
11
9:30 Grocery Shopping
10:00 Creative Writing
10:15 Tai Chi Class
Followed by Cool Down
10:30 Knitting Group
12:00 LUNCH &
LEARN
Prostate Cancer Myths &
Facts: What You Know
Could Save a Life!
By: Dr. Albert DeNittis
12
9:30 Exercise for
Arthritis Relief
by the Arthritis Foundation
10:30 Gentle Yoga
11:30 Yoga Cool Down
12:30 Bridge Lessons
1:00 Healthy Steps
in Motion Class
Weights, Stretching,
and Balance Training
10:30 Bridge (Chambers)
12:45 Tai Chi Class
17
8:30 Walking Club
(By Advance Sign-Up)
8:30 Music Lessons
(By Advance Sign-Up)
10:00 Glee Club
10:00 Wills Signing
12:00 Mah Jongg
(By Advance Sign-Up)
12:30 Music Lessons
(By Advance Sign-Up)
23
10:30 Healthy Steps
in Motion Class
Weights, Stretching,
and Balance Training
10:30 Bridge (Chambers)
12:45 Tai Chi Class
Apply balance and
coordination in daily life
24
8:30 Walking Club
(By Advance Sign-Up)
8:30 Music Lessons
(By Advance Sign-Up)
10:00 Glee Club
12:00 Mah Jongg
(By Advance Sign-Up)
12:30 Music Lessons
(By Advance Sign-Up)
30
10:30 Healthy Steps
in Motion Class
Weights, Stretching,
and Balance Training
10:30 Bridge (Chambers)
12:45 Tai Chi Class
Apply balance and
coordination in daily life
(By Advance Sign-Up)
10:45 Let’s go to the
Supermarket!
Learn how to shop smart!
12:30 Crafts with
Annemarie
Fragrant Soapmaking
MAH JONGG for
BEGINNERS
Tuesdays at Noon
(By Advance Sign-up)
LOW COST WILLS
With Judge Valentine
September 10th,
Call for appointment.
$35/members
18
9:30 Grocery Shopping
Door to Door Service
10:00 Creative Writing
10:15 Tai Chi Class
Followed by Cool Down
10:30 Knitting &
Crocheting Group
12:15 BINGO
Enjoy Lunch, Win Prizes!
Cards 50¢
25
9:30 Grocery Shopping
10:00 Creative Writing
10:15 Tai Chi Class
Followed by Cool Down
10:30 Knitting Group
12:00 FILM SCREENING
“Age of Champions”
FREE! Co-Hosted by
Lankenau Medical Center at
Narberth Movie Theatre
Celebrate Active
Aging Week with Us!
Sept. 25 at 12 PM
Narberth Movie
Theatre
Special Free Screening of:
“Age of Champions,”
a fun film about the Senior
Olympics! Join us & bring
your friends & family!
Sign up in advance to be
entered in a special raffle!!
13
8:30 Walking Club
9:30-12 Computer &
Tablet Tutorials
10:45 Let’s go to the
Supermarket!
Learn how to shop smart!
11:00
M INI TRIP
Tango Restaurant
Lunch in the Train Room!
$5.00 + Lunch on your
own; Bus leaves at 11
1:00 Zumba Gold
Chief of Oncology Radiation at
Lankenau
Sign up req. by 9/10
Weights, Stretching,
and Balance Training
(By Advance Sign-Up)
9:30-12 Computer &
Tablet Tutorials
Materials Fee Applies
12:30 Music Lessons
16
10:30 Healthy Steps
in Motion Class
Friday
6
8:30 Walking Club
(By Advance Sign-Up)
19
8:30 Piano Lessons
9:30 Current Events
Discussion
9:30
Exercise for
Arthritis Relief
by the Arthritis Foundation
10:30 Gentle Yoga
11:30 Yoga Cool Down
12:30 Bridge Lessons
1:00 Healthy Steps
in Motion Class
26
9:30 Exercise for
Arthritis Relief
by the Arthritis Foundation
10:00
Book Club
The Language of Flowers
by Vanessa Diffenbaugh
10:30 Gentle Yoga
11:30 Yoga Cool Down
12:30 Bridge Lessons
1:00 Healthy Steps
in Motion Class
Did You Know?
September is the
National Month for:
Women’s Friendship
Self-Awareness
Library Card Sign-Ups
Guide Dogs
People Skills
Strategic Thinking
Be Kind to Writers
20
8:30 Walking Club
9:30-12 Computer &
Tablet Tutorials
10:45 Let’s go to the
Supermarket!
Learn how to shop smart!
12:30 Birthday Party
12:30 Brain Games
w/ Caroline: Cranium
1:00 Zumba Gold
(By Advance Sign-Up)
27
8:30 Walking Club
9:30-12 Computer &
Tablet Tutorials
10:45 Let’s go to the
Supermarket!
1:00 Zumba Gold
(By Advance Sign-Up)
NEW PROGRAMS
•
•
•
•
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‘Let’s Go to the
Supermarket’
Zumba Gold
Walking Club
Crafts with
Annemarie
Brain Games with
Caroline
Knitting &
Crocheting (Weekly!)