2015 DENTAL PROTECTION THE NUMBER 1 CHOICE FOR UK DENTISTS Dental Protection membership gives you Access to professional indemnity Dentolegal support & advice CPD via online learning, a range of targeted publications, educational workshops and events such as our annual young dentist conference 75% of the UK’s young dentists are Dental Protection members. We believe prevention is better than cure, and we educate our members to reduce their risk, and we have the experience, quality and resources to defend you if you need assistance. Contact us Dental Protection Limited 33 Cavendish Square London W1G 0PS United Kingdom Tel +44 (0)20 7399 1400 Fax +44 (0)20 7399 1401 DENTAL PROTECTION, MORE THAN DEFENCE If you’re a dentist in your first five years of practice you can get discounted subscriptions. Join us today. 4 Let’s Talk About Mouth Cancer 6 A Review of the Young Dentist Conference 2015 8 Stop, look and listen 10 [email protected] The early years of dentistry 12 www.dentalprotection.org How to be a stress-free foundation trainee 14 Dental Protection Limited serves and supports the dental members of MPS with access to the full range of benefits of membership, which are all discretionary, and set out in MPS’s Memorandum and Articles of Association. MPS is not an insurance company. Dental Protection® is a registered trademark of MPS. MPS1678 02/15 Dental Protection Limited serves and supports the dental members of MPS with access to the full range of benefi ts of membership, which are all discretionary, and set out in MPS’s Memorandum and Articles of Association. MPS is not an insurance company. Dental Protection® is a registered trademark of MPS. Leave your mark on the world during your elective Dental Protection Limited is registered in England (No. 2374160) and is a wholly owned subsidiary of The Medical Protection Society Limited (MPS) which is registered in England (No.36142). Both companies use Dental Protection as a trading name and have their registered office at 33 Cavendish Square, London W1G 0PS. 0800 561 1010 | dentalprotection.org | theyoungdentist.com Dental Protection Limited is registered in England (No. 2374160) and is a wholly owned subsidiary of The Medical Protection Society Limited (MPS) which is registered in England (No.36142). Both companies use Dental Protection as a trading name and have their registered office at 33 Cavendish Square, London W1G 0PS. Contents Cover and contents photos © MPS/Paul Cliff 2015. 1781:04/15 3 Hannah Darby studied at Leave your mark on the world during your elective the University of Sheffield and graduated in 2014. She is currently halfway through her first year of foundation training in London on the South East scheme Hannah has written this article to share her elective experience and inspire other young dentists to embark on a journey of a lifetime. I took my dental elective in Arusha, Eastern Africa; the home to almost 1.3 million people, Mount Kilimanjaro and the world’s greatest safari park. This article outlines the journey my friends and I went on and four reasons why other young dentists should follow our footsteps and create memories to hold with them for the rest of their lives. It was a hot, dry day in Eastern Africa: roads were busy with dala dalas, salesmen were bartering with each other for the lowest prices of goods, young men were gathering to show off their breakdancing skills, and mothers were admiringly seen carrying their weekly shopping in banana baskets on their heads. A group of medical volunteers and I jumped into the nearest dala dala and headed off for our standard day of working in one of Tanzania’s busiest hospitals, Mt Meru Regional Hospital. We were able to do our dental elective in Arusha, Tanzania thanks to ‘Work the World’, who have been arranging elective programmes since 2005. They provide accommodation, food, safety, lessons in the local language and fantastic day/weekend trips, meaning that you can tailor your experience to gain what you want out of your trip. As well as all of these benefits you are able to stay in a house full of other healthcare volunteers from all different areas of the world. Clinical experience The World Health Organisation has suggested that the dentist to population ratio should be a minimum of one dentist to 7,500 patients. However, in Tanzania the ratio is one dentist to 120,000 patients meaning the dentists see large amounts of patients and large parts of the population are not seen. In Tanzania, not only are caries rates high but there is also a large amount of fluorosis, perio and trauma, meaning dentists are in high demand. 4 The dental wing of Mt. Meru Hospital was run-down to say the least, with limited equipment, materials and staff. The patients queued outside patiently, men holding their jaws in agony, women with facial swellings nurturing their babies and sick children, waiting silently for treatment. The dentist in charge was named Beatus; he was a lovely man, very welcoming, professional and caring. Beatus had trained for five years in Dar es Salaam and his daily work consisted of several extractions, root fillings or surgical procedures, all of which we were there to help with. We were handed aprons, masks, glasses and gloves and told to take a chair and see the emergency patients one by one. The clinical experience was phenomenal; I would never have thought so many extractions could have been done in one day, both simple and difficult. My confidence rose continuously and I began to feel excited about extractions rather than worry like I had done at dental school. Men, women and children all came with different problems for us to deal with (with the occasional assistance from Beatus, of course). Experience a different culture Following our time in Arusha we travelled to the Masai village of Engaruka. This unique opportunity to spend a week within the heart of a tribe, living with a local family and sharing their traditions and ways of life was one like no other. Here, as similar to the other villages, there was just one doctor and unfortunately no dentist or dental facilities. This meant that any dental treatment had to be carried out in Arusha – a six-hour coach ride away. We spent our days diagnosing dental problems, giving oral hygiene information and recommending treatment options. We spent our evenings drinking Konyagi (the local spirit) with the warriors and making bracelets and dancing with the mamas. It seems so surreal to think about it, as the way this community live their lives and the beliefs and traditions they hold could not be more different from here in the UK. Make a difference The highlight of the whole trip (apart from the safari experience – a must for the to-do list) was the visit to a local school within the Masai village. The children there, as well as the rest of the tribe, had never received oral health education, with some children stating that they had only ever cleaned their teeth with leaves. This had resulted in a caries/perio endemic and the lack of dentists and knowledge meant that this could not be prevented or treated. We took along a doctor to translate into Swahili and gave thorough oral hygiene information to the children. Toothbrushes and toothpaste were distributed and after giving a demonstration on the bass technique for brushing, the children were led outside where they all practiced to perfection. The children were so pleased with their new brushes and newfound knowledge that they can hopefully pass on to their families and friends so that the whole community can benefit. The feeling of humbleness and reward was overwhelming. See the world I would urge anyone to take the opportunity whenever possible to travel to Africa and volunteer, even if just for a short period of time. If, as a student, you get the chance to go on an elective I would strongly recommend this part of the world – not only is it beautiful with some outstanding scenery and natural wildlife, but I have never and will never meet a more welcoming, happy and grateful community. The experiences mentioned were a select few from a long list, other highlights included trips to local orphanages, a weekend on the paradise island of Zanzibar and a jeep ride around the Serengeti and Ngorongoro Crater spotting the 'big five' and several other of the world’s animals in their natural habitats. Dental Protection provides you with the opportunity to take your membership overseas. 5 Let’s Talk About Mouth Cancer Empowerment Journey Ewan MacKessackLeitch is a CT2 in Paediatrics at Dundee Dental Hospital ttracted to the marquee by one of the volunteers, the participant enters and can follow the footsteps to find out about mouth cancer, their risk and how to look for it. On arrival they would be asked to complete the baseline knowledge questionnaire. From this they moved to the Info Zone where the models and information leaflets were on display. Any questions about risk factors or local dental services could be answered. The iPads had videos and slide shows detailing the risk factors and signs and symptoms of mouth cancer to look for. Finally they could practice an oral self-examination guided by a volunteer. The thorough logical self-exam process followed the five steps in the poster. Now armed with this knowledge, a campaign leaflet with the selfexam steps and further information and online resources was given. Every journey starts with the first step and following these red footprints they will be empowered to check for mouth cancer in their own mouth and know when to seek a professional consultation. A Ewan tells the story of the first year of Let’s Talk About Mouth Cancer – a campaign in Edinburgh set up by young dentists to improve public awareness of mouth cancer and empower people to seek early referral should a suspicious lesion be noted. L ike many good stories, this starts when a boy met a girl and something sparked. However, it was not romance that burned but rather the flame of an idea. Niall McGoldrick and Orna Ni Choileain were LDFTs working in Edinburgh when the idea took hold. Armed with this and encouraged by their tutor, Jennifer Harding-Edgar, they approached me when I was working as an SHO in the Edinburgh Dental Institute. I took the idea to Stephanie Sammut, an StR, and Professor Victor Lopes of the Oral Surgery Department. The idea, fuelled by their undergraduate experiences of a mouth cancer screening programme in Cork Dental School and student-run Mouth Cancer Awareness Weeks in Dundee Dental School, was to create an Edinburghbased campaign to raise awareness of the increasing rates of mouth cancer. The campaign group, ‘Let’s Talk About Mouth Cancer’, was born. Once together, the group dreamed a little bigger and decided that rather than just raising awareness of this nasty cancer, they should be more proactive and directly involve the public. Furthermore, educating the dental and other healthcare professionals would be essential to help reach the aim of improving mouth cancer prognosis by early detection. The first event was held from 11-13 February 2014, in a marquee in Bristo Square at the heart of the University of Edinburgh campus. This three-day mouth cancer screening and public awareness campaign was supported by NHS Lothian, the Minority Ethnic Health Inclusion Service (MEHIS), the University of Edinburgh and the Department of Oral Surgery from the Edinburgh Dental Institute. More than 6 600 members of the public engaged directly with the campaign and in total 455 people were screened – a rate of one person screened every one minute 20 seconds. In the evenings, free CPD lectures emphasising the importance of prevention and early detection of mouth cancer were delivered to 105 local dental professionals by Professor Victor Lopes, Consultant Oral and Maxillofacial Surgeon. The campaign was hugely successful and was featured on the STV 6pm News, BBC Radio Scotland and in articles in the Scotsman, Herald, Courier and BBC News website. Following this success a further two events were held in 2014. The first, a smaller mouth cancer screening and awareness stall at the Edinburgh Canal Festival, where 117 people were screened in an afternoon – all in the back of a gazebo! Then a 24-hour screening and awareness marquee on the Meadows on the weekend 9-10 August during the Edinburgh Festival, which was coupled with a simultaneous 24-hour fundraising tandem bicycle ride. This time 155 people were screened and the sun shone for most of the day. The events of the first year were only possible thanks to the support of the Ben Walton Trust (SC024990), Dental Protection and other dental sector sponsors who helped to fund the costs; and the contribution of many volunteers from the EDI including the undergraduate hygiene/therapy students. These campaigns won Orna and Niall the NHS Lothian Celebrating Success Awards Voluntary Service Award 2014, but this was only the beginning. In September 2014 the group gained charitable status (SC045100) and planned the next moves to further their now official aims: • to improve the prognosis of a patient diagnosed with mouth cancer through early detection • to support research into improving diagnostic tools • to raise awareness of mouth cancer amongst the general public • to share knowledge and good practice amongst healthcare professionals. The screening performed was not just a clinical check but was used as an educational intervention to teach the participant signs, symptoms and risk factors for mouth cancer. To evolve this and try to make it more sustainable, the charity’s focus changed. Oral self-examination for mouth cancer is now taught, in order to remove the paternalistic element and to empower the public instead. Utilising more technology this year, on 10-12 March the Let’s Talk About Mouth Cancer marquee returned to Bristo Square. The layout was different; no “clinical” areas, instead three zones that mapped the patient’s empowerment journey. On entering the marquee, a short survey to assess knowledge of mouth cancer was completed, then in the Info Zone there were models, leaflets and interactive iPad demonstrations of the risk factors, signs and symptoms and facts about mouth cancer. The final part of the journey was a guide through an oral self-examination at the specially constructed Mirror Zone. The survey was completed by 304 people and these, plus a good number of others, took part either in selfexamination demonstrations or came to find out more about mouth cancer. Follow-up questionnaires will be sent to those who took part to see if this intervention has heightened awareness of mouth cancer and if they have subsequently self-examined. On two evenings a free CPD lecture “Empowerment in Mouth Cancer: Your Patient, from Diagnosis to Rehabilitation” was delivered to 114 dental and healthcare professionals. This session was delivered by four speakers who each had a different perspective of the mouth cancer treatment journey: an oral and maxillofacial consultant, a mouth cancer patient, a head and neck cancer nurse and a restorative dentist. The feedback was very positive from those who attended, especially the interview of the patient. The March event cost more than £3,500 and was only possible thanks to support from dental sector sponsors, donations and a £2,500 bursary won by Orna and Niall from the Association of Dental Groups' award for the “best voluntary scheme to promote and deliver improvements in oral health 2015”. Again, volunteers from the School of Hygiene and Therapy and dental CTs were essential to the success. Between events, Let’s Talk About Mouth Cancer continue to raise the profile of mouth cancer and its early detection online. A dedicated website, Facebook page, Twitter feed and YouTube channel provide information and references for the public and health professionals. Recently, videos demonstrating how to perform professional head and neck and oral self-examinations have been released. In four months the videos have been viewed more than 5,000 times. Looking to the future, the charity is an intellectual partner for the Global Oral Cancer Forum and hopes to spread the idea of teaching self-examination and learn from other groups around the world. More public awareness events and CPD lectures are planned as is research into the efficacy of these. If you would like to find out more or get involved visit the Facebook page or website: www. letstalkaboutmouthcancer.co.uk/ self cancer A mouth n is easy atio d light examin and goo All you need is Follow a mirror st y checkli this eas The story doesn’t end here, this is only the beginning. Hopefully the charity will continue to grow, the profession and public will talk more about mouth cancer, and detection and prognosis will improve. Let’s Talk About Mouth Caner is a Scottish Charitable Incorporated Organisation (SC045100) Lips e look insid lips and ur. n your in colo Pull dow change sores or finger to for any and fore or thumb bumps Use your lumps, for any check ure. in text changes Cheeks on the k to look your chee red or white Pull out any and Look for thumb inside. Use your roll the patches. eeze and er to squ ulcers, lumps forefing k for the to chec eat on cheek Rep erness. or tend k. other chee 1 5 2 4 1 3 3 Tongue 2 look at out and in tongue Stick you for any changes ace tly pull the surf ure. Gen at one and text colour and look r. tongue the othe out your , and then , ulcer or first side lling any swe mine the Look for ur. Exa colo in by tongue change to e of your tongue undersid tip of your lifting the mouth. of your roof the Floor of mouth 4 for mouth r of your the floo are Look at ges that finger ur chan any colo press your th and . Gently unusual your mou for floor of to feel along the tongue rs. e your undersid swellings or ulce s, any lump Roof of 5 mouth open your head and of k your the roof Tilt bac check are if there wide to mouth k to see ck th. Loo rs. Che your mou colour or ulce in with your changes in texture ges for chan finger. r go to you cerns, d e any con if you nee If you hav tor to see or doc ice dentist list adv specia Find out more about mouth cancer with our risk management module 24 7 Natalie Bradley qualified in June 2014 from Newcastle dental school. Here she provides a summary of the talks given at the Young Dentist Conference on 14 February 2015 A Review of the Young Dentist Conference 2015 T he Young Dentist Conference is a really informative day with lectures that were highly topical for young dentists like me. This year’s Conference was held on Valentine’s Day. There was a great turnout despite this, and missing out on any festivities was well worth it, with talks from some big names in dentistry. In addition, there were a number of stands were set up during the breaks from the Armed Forces, My Dentist and the Dental Property Club, to name a few, which provided a great opportunity to meet and network with fellow dentists. Here is a brief summary of each of the talks that were held on the day: Are you referring to me? Endodontics with Dr Simon Stone Root canal treatment often strikes fear into the heart of young dentists and recognising which cases are suitable for us to treat is a skill, which we all need to know, so that patients are able to have realistic expectations in terms of whether their tooth can be saved or not. The predictability of root canal treatment is determined by the pre-treatment assessment, the preparation, irrigation, disinfection, instrumentation and sealing of the pulp space and the coronal restoration. Difficulties young dentists may face include, deciding whether the tooth is restorable and managing patient’s expectations. Beware if a patient presents with an odd history e.g. changing nature of pain, abnormal radiation. In these cases you should consider other possible diagnoses such as TMD, phantom tooth pain, trigeminal neuralgia and cracked tooth syndrome. When should I refer? Sometimes, things do go wrong. If you have trouble providing effective treatment, or even if you'd like a second opinion then referral is a sensible option. 8 Are you referring to me? Oral Surgery with Julie Cross Like endodontics, oral surgery can be a source of anxiety for young dentists. It can be difficult to assess what treatments you are competent to perform in practice, and those which should be referred to secondary care. • Patients with a medical risk for XLA e.g. bisphosphonates, post radiotherapy • Anterior/premolar teeth are prioritised (often 7s are not accepted) • Important teeth with strong long term prognosis (>2mm ferrule, prognosis of endodontics better than prosthetic replacement) • Trauma and its sequelae including root resorption • Atypical pain • Suspicious pathology • Surgical endodontics The NHS/Private Interface with Raj Rattan Raj addressed that question that many dentists in the UK have difficulty answering: “What treatment should be provided on the NHS?” The answer is that all treatments that are proper and necessary to secure and maintain oral health should be provided under the NHS. Most NHS dentists will hold General Dental Service contracts, but additional services can be provided if the dentist has been contracted to carry them out. These include dental public health, sedation, domiciliary and orthodontic services as well as advanced mandatory services. Simple extractions such as periodontally involved teeth or orthodontic extractions shouldn’t be a problem for general practitioners; however, teeth which are heavily broken down with deep caries, bulbous or divergent roots which have been endodontically treated may prove more difficult. So when should I refer? What are Advanced Mandatory services? A service which provides a high level of expertise and facilities, where general practitioners can refer their patients for specialist periodontal or endodontic treatments. There are several guidelines available that assess the complexity of the treatment required for a patient, which can be used to determine whether a referral to an advanced mandatory service is indicated. The most common treatments that are ‘pushed privately’ by dentists who violate the terms of their NHS contract and do not follow the GDC Standards of Care include cobalt chrome dentures, periodontal treatment and referrals to hygienists, bridgework and endodontics. Where most likely, a surgical approach is required and you do not feel confident doing this. Ultimately, you shouldn’t take on treatments that you don’t feel confident with! Always refer for a second opinion if you are unsure as complications with oral surgery can be serious. How to survive as a young dentist with Reena Wadia What environment are young dentists graduating into? After five years of hard studying and training, newly qualified dentists are spat back out into the real world where there are uncertain job prospects, increased litigation and less NHS funding. On top of this, we are now graduating with much less experience than our more senior counterparts - I could count the number of root canals I did in dental school on one hand. With so much competition how are we supposed to get good jobs? How to respond to a complaint effectively 1.Be confident 1. Acknowledge the complaint 2. Express meaningful regret 3.Tell the patient that you are sorry - this is not an admission of fault 4. Discuss possible solutions 5. Do not abandon the patient 3.Invest in Loupes with illumination 4.Save up for a camera 1. Fractured teeth 2. Soft tissue damage 3.Root in the antrum/oroantral communication 4.Haemorrhage 5. Fractured tuberosity what you post online on social media - closed groups and forums are not as safe as you may think. Reena’s Top Tips 2.Maintain your record keeping skills and be a good communicator Common pitfalls in oral surgery in practice So what sorts of things are commonly referred? Remember to always send a good quality radiograph when referring a case - either an original film, a copy printed on photography paper, or a CD ROM copy. Reena shared her top tips with us to thrive as young dentists. 7.Get published The important message wasn’t to scare us off practising dentistry, but to prepare us for when things go wrong and how to explain risks and adverse situations to patients. 8.Enjoy yourself! Summary 5.Secure the job you want 6.Network and find a mentor The thing that gets you out of bed in the morning should be something you enjoy doing. Yes, we have our ups and downs, but if your career in dentistry is going to last thirty or forty years, you must enjoy what you’re doing. Patients will notice it too. Dentistry may seem a bit doomy and gloomy at the moment but there are so many opportunities out there for young dentists with some exciting developments coming up in the next few years. Overall the day was a good combination of the topical issues in dentistry for the younger generation of professionals. Sometimes it can be hard to find positivity in our profession especially since the ARF hike earlier on this year, but there’s still plenty of opportunities out there – particularly for newly qualified dentists. I can’t wait to see what next year’s conference has to offer! Do you see what I see? with James Foster There are lots of challenges for dentists in today’s environment, not just dentolegal challenges of course. Some of these challenges include: • • • • • Complaints Negligence claims Regulatory investigations (GDC, CQC) Disciplinary procedures Criminal investigations e.g. fraud In a dentist’s career, there are around 250,000 interactions with patients (on average). During your career, you will have around 1-2 GDC cases, and 3-4 negligence claims. Therefore, to reduce your risk of a complaint you must learn how to communicate effectively with patients. Also be aware of Keep an eye out for the Young Dentist conference 2016 dates. You can find more of our events on www.youngdentist.com 9 Kevin Lewis ran his Why effective listening is the clinician’s most precious asset C ommunication skills don’t just involve choosing the right words to say, and saying them in the right order, and in the right way. Equally important are: • • • • The ability to listen effectively, without interrupting The ability to control our ‘body language’ Being able to interpret the ‘body language’ of others. Making sure that both parties properly understand what is being said • Trying to form an understanding of the underlying feelings of the other person. We all enjoy talking to people we like and get on well with; but in the surgery this can create problems, as it is easy to allow these conversations to take us away from other patients and other important work that needs to be done. those of the other person. Eye levels are affected by whether the people are sitting or standing or by relative heights, if both are standing. The person whose eye level is highest is placed in a more dominant/controlling position, and this disparity can adversely affect the ability of one party to listen effectively to the other. Body language tips for effective listening Face 1Maintain as much direct eye contact as possible. Don’t look around the room, at the floor or at other people. 2Make a conscious effort to avoid blank expressions and distant stares. 3Look interested. Use appropriate facial expressions and be aware of what your face is saying – is it smiling? revealing anger or irritation? conveying concern? expressing regret? suggesting empathy and/or support? looking bored and disinterested? 4Nod your head to indicate interest and understanding, without the need to interrupt. 5Sit/stand upright, but lean slightly towards the speaker where this is possible without invading the personal space of the speaker. 6Avoid distracting hand/foot mannerisms (eg. tapping your foot, fidgeting with documents, pens and similar items). 7Use ‘open’ gestures and avoid overt ‘closed’ gestures like crossing your arms high on your body – which most people would interpret as a ‘defensive’ or ‘resistant’ gesture. 8Avoid extreme movements/ posture – like leaning back and crossing your legs, or clasping your hands behind your head. Because the face is the most obvious and visible part of the body, your smile and facial expressions are critical. They must all be sending out the same message. Eye levels are particularly important as it is much easier to communicate when your eyes are at the same level as When meeting someone for the first time, it is important to ‘read’ their body language in order to ensure that what you are saying and doing, and your own body language, is creating A similar situation arises with people who, it appears, could talk for ever. Their most important message can easily get lost within masses of unnecessary detail, or simply because it is difficult to maintain your concentration within such a torrent of words. Some people just never stop talking and rather than interrupting them, ignoring them or stopping them in a rude or abrupt way, the challenge is to steer them very gently so that they are talking about what you want them to talk about. When listening to someone, our own body language can be very revealing. Similarly we can also learn a lot by observing the body language of the people that we are speaking to. Examples of non-verbal signals of particular relevance in this context are; Appearance The way we feel like is influenced by our physical size, the clothes we wear (uniform), our hair, makeup etc. In a professional healthcare environment, appearance is important whether one is working in a surgery, or in a reception role, although different considerations apply. Here again, it can have a major influence on the attitudes and behaviour of both patients and team members, and the interactions between them. 10 own general practice before being appointed Dental Director of Dental Protection in 1998. He lectures internationally and writes regularly in the UK Dental Press the right impression for them. They will be forming impressions about you from the second you meet. Be a good listener Effective listening is a skill which can be learned. Many people have a tendency to ‘half listen’, their attention drifting in and out of a conversation. A person’s willingness and ability to listen will be a reflection partly of their underlying personality, partly of the subject matter and the other demands on the person at that time, and partly of their communication skills. Good listening styles 1Suspend judgment – at least initially. 2React to the words, not to the person. Don’t dismiss a message too readily, simply because of your perception of the person who is conveying it. 3Remind yourself why you need to listen. 4Forgive and ignore delivery faults and irritating mannerisms. 5Be flexible and look for strengths and key points/themes in what is being said. 6Stay cool - don’t be too quick to interrupt. Overcoming listening barriers 1Understand your own communication style and habits. 2Select an environment in which it is easy to listen and use it to maximum advantage. 3Establish a suitable physical separation and appropriate eye levels. 4Remove or resist distractions (background noise and the proximity of other people can seriously impede the ability to listen). 5Avoid jargon (people often stop listening when they become © Ninell_Art/iStock/thinkstockphotos.co.uk Stop, look and listen confused or can’t understand what is being said to them). 6 Seek common ground. 7Actively reduce stress - this will improve communication. Patients do not listen well when they are anxious or frightened, or when they are annoyed or angry. How to listen well 1Be warm, approachable and friendly wherever possible. 2Use overt physical signals that you are listening (nodding, eye contact etc). 3Concentrate – however busy you are. Elicit the meaning of what is being said. 4Look for, and read the nonverbal signals of others. 5Note mixed messages and wait until the message becomes clearer. 6Fill in blanks mentally, but don’t feel the need to do so verbally. 7Take notes and recall key words. These notes would be written in the case of a phone conversation but mental in any other instance. Effective listening takes less time than ineffective listening; don’t make the mistake of thinking that you haven’t got time to listen; if you ‘disengage’ from a conversation it will often take longer than if you had remained actively involved in it. Studies have demonstrated differences in the communication styles of men and women. Women tend to use more ‘hint’ language whereas men tend to be more direct/blunt and less subtle. There are variations in language (meta-language) that occur in male-male conversations, and female-female conversations. Men tend to interrupt earlier in a conversation, and also to interrupt more frequently once a conversation is under way. There are also some potentially confusing differences when words and phrases are used by people for whom English is not their first language. A skilled communicator needs to understand all of these individual variations, and take them into account. Active listening This is a specific, structured way of listening and responding to others, where the listener’s attention is focused heavily on the speaker. The benefits of this approach are not simply that more of the message is reaching the listener; equally important is the fact that the speaker can see that the other person is really listening, and is actively engaged in the conversation. It therefore has a particular importance in consultations between patients and clinicians. If a clinician can convey to a patient that they are not only hearing and understanding the words that the patient is speaking, but also understanding the patient’s feelings, the quality of the interaction is significantly enhanced. Reflective listening has been described by Carl Rogers and others as a particular technique of active listening, widely used in psychotherapy. The starting premise is that at the start of any consultation, only the patient really knows what/how they are feeling. If the clinician jumps to conclusions and reaches a diagnosis on the basis of the first piece of information they hear, the patient may well be denied the chance to provide other, highly valuable information and perspectives. As a result there is a danger that only part of the patient’s problem will be treated, or worse still, the real problem(s) may be missed entirely. Using the reflective listening technique, the clinician asks questions which reflect what the patient has said, and seeks confirmation from the patient that s/he has correctly understood the patient’s underlying feelings. Summary The ability to listen effectively is one of the most powerful ways to build and strengthen the rapport we have with our patients. Many studies have shown that this ranks very high on the list of what patients want most from healthcare professionals. It can help to maximise patient satisfaction and strengthen the patient:clinician relationships, improve treatment outcomes, reduce the frequency of claims and complaints, and assist dental team members in resolving dissatisfaction and complaints quickly and easily when they do. Here are some specific techniques used in active listening; 1. Silence A powerful tool - it can show interest by encouraging the patient to speak, and letting them know that you are ready to listen. Used incorrectly or excessively, it can show disinterest or withdrawal, but it is possible to use ‘active listening’ techniques (such as nodding, raising eyebrows to demonstrate attentiveness etc) to actively participate in a conversation without actually saying anything at all. 2. Summation By pausing to review the information given by the patient you can let the patient see that: a) you have been listening b) you are keen to interpret their information correctly. Summation allows the patient to reject this emphasis if it has been incorrectly assumed. ‘Am I right in understanding that you would prefer not to go ahead with having the tooth crowned right now?’ ‘What I think I am hearing from you is that you are more concerned about the shape of the tooth than the actual colour of it. Is that correct?’ 3. Facilitations A facilitation (eg. ‘In what way?’) is a verbal or nonverbal response that encourages the patient to say more, without specifying the area or topic to be discussed. A variation on this is to ask the speaker something like ‘could you give me an example of that?’. This lets the speaker know that you are interested, and that you are actively involved in and thinking about what they are saying. 4. Reflection Responding in a way that repeats, recaps, or mirrors the general drift of the patient’s previous remarks. Reflections are best kept short – for example, ‘I follow you’ or ‘I understand’ or ‘I see what you are saying’. Reflection is used to demonstrate empathy with what the patient is saying without actually interrupting. 5. Interpretation Linking statements and drawing conclusions or ascribing feelings or motives to what has been said, ‘...and this made you wonder whether it wasn’t the back tooth after all, did it...?’ 11 DENTAL PROTECTION MORE THAN DEFENCE REDUCE YOUR RISK OF COMPLAINTS AND LITIGATION FREE WORKSHOPS TO MEMBERS Our workshops are expertly facilitated, using a blend of presentations, small group discussions and activities, case studies, reflective exercises and opportunities to rehearse skills. THE MASTERING WORKSHOP SERIES With the aim of minimising risk and delivering improved patient care, our risk management workshops are focused on advice and practical tools and tips. Mastering Your Risk Mastering Adverse Outcomes Mastering Difficult Interactions All our facilitators are dentists who have undergone formal training with Dental Protection. Where possible and applicable, our workshops are independently accredited for continuing professional development. Mastering Consent and Shared Decision Making • Designed and facilitated by dental professionals Where and when? With workshops being run in 20 locations across the UK and Ireland, you can choose a time and place to suit you Who's it for? Dentists, hygienists and therapists CPD points 3 hours of verifiable CPD per workshop Cost Free as a benefit of membership (non-members £150 inclusive of VAT) • Provides three hours of verifiable CPD • Highly interactive with group discussions and activities 98% • Locations across the UK and Ireland, throughout the year of our attendees would strongly recommend our interactive workshops Free to Dental Protection members £150 for non-members FIND OUT MORE www.dentalprotection.org/workshops Dental Protection Limited is registered in England (No. 2374160) and is a wholly owned subsidiary of The Medical Protection Society Limited (MPS) which is registered in England (No.36142). Both companies use Dental Protection as a trading name and have their registered office at 33 Cavendish Square, London W1G 0PS. Dental Protection serves and supports the dental members of MPS with access to the full range of benefits of membership, which are all discretionary, and set out in MPS’s Memorandum and Articles of Association. MPS is not an insurance company. Dental Protection® is a registered trademark of MPS. 1784: 04/15 13 the University of Birmingham in 2011 and is currently working part-time at the Leeds Dental Institute as a specialty dentist in the restorative department and an associate in a practice The early years of dentistry James shares his advice on career decisions after graduation The early years What next? From the golden gates of dental school to becoming an independent clinician can be a daunting transition for many young dentists. As a recent graduate I know it can be difficult to match the expectations of undergraduate training and what it means in reality to become a dentist. Foundation training is positioned to provide enough support within a community of other young dentists, a personal trainer and extended deanery support. I stayed another year as a restorative SHO at the Leeds Dental Institute. This provided me with experience within more complex restorative treatments, IV sedation and treatment planning on consultation clinics. In addition, further experience came from teaching undergraduates and providing emergency care on the acute dental care department. The skills learnt from a hospital dental post are invaluable whatever career path you choose. Colleagues that completed this year went onto general dental practice roles, community dentistry or to pursue orthodontic, restorative and paediatric specialist training. My path after dental school began as a foundation dentist (FD) at a corporate dental practice within the Nottingham area. With the support of two very experienced trainers I was able to develop the knowledge and practical skills learnt from undergraduate training. To my surprise this was without any significant influence from the corporate business, allowing me to have sufficient appointment times and equipment, which is how all FD roles should be. As a group of 12 foundation dentists, we would meet up around once a week for a deaneryled study day. Whilst this provided further educational support, more importantly it provided a chance to interact with other trainees with a wide array of experiences from their practices. Maxillofacial Following on from foundation training I undertook an oral and maxillofacial surgery SHO post at the Leeds General Infirmary. This was mainly driven from my lack of confidence and experience with surgical dentistry. Most young dentists find a maxillofacial role a challenging but rewarding change from dentistry. You could be working in a fairly quiet district general hospital or a busy city centre teaching hospital. The latter may provide a wider range of experiences including sub-specialist areas such as cleft lip/palate, complex trauma, orthognathic, oncology and paediatric maxillofacial. On the other hand, these positions may not provide a great deal of exposure to hands-on dento-alveolar surgery. If you consider a maxillofacial year, my advice would be to choose hospitals carefully, whilst considering what you want to achieve during the year. 14 For me, the completion of the variety of tasks from undergraduate training developed my enthusiasm for dentistry. It provided me with the confidence in a greater skillset, such as providing independent conscious sedation. When looking for positions, a variety of hospital and community posts catches the attention of prospective employers from primary and secondary care. It has given me the opportunity to progress onto two part time roles: one within the same restorative department as a specialty dentist and another as an associate general dental practitioner. Whilst salaried training duties are a great source of experience, I encourage young dentists to take GDP roles before committing to secondary care. There are important lessons to learn, including having realistic approaches to treatment. For example, a common question may be “Am I confident to charge ‘x’ amount for that treatment in my hands?” You can learn a lot very quickly about your strengths and weaknesses that may not have been apparent in previous roles. I hope this article will encourage recent graduates to consider gaining a wide range of experiences early on in their careers to develop both as an individual and as a competent clinician. We are here to support you in each stage of your career © kapulya/iStock/thinkstockphotos.co.uk James Chesterman graduated from How to be a stress-free foundation trainee Making the switch from dental school to practice as easy as possible Graduation is the climax of your university education; everything leads up to it. You work incredibly hard for five years, you experience some of the best days (and nights!) of your life, with friends that you will hopefully hang on to for a long time. But how on earth do you keep it together when it’s all over? My first piece of advice: Don’t be afraid to be afraid! Your graduation is just the beginning of your career; then you have to go out into the world of work and make a living. It’s a big jump to make so don’t worry about nerves – totally normal. Second piece of advice: Don’t be afraid! Although nerves and fear are perfectly normal, they are also unnecessary. The foundation training year is designed to help you get to grips with the big bad world, and everyone you work with knows how daunting it can be to be the newbie. They are there to help. There is no need to be stressed about it. But if you are, here are some helpful hints to make the transition easier: 1. Trust yourself You have studied for five years and passed your final exams – you know your stuff. Don’t be afraid to make the call if it’s the right one for your patient. 2. Let your nurse help The foundation training nurses are angels on earth, I couldn’t have settled in to my practice without my fabulous nurse. Most of them have worked with previous foundation trainees. They know that only three months ago we took three hours to do a root canal, they know that last year we had someone looking over our shoulder, checking everything we did or what we were about to do, and they know it’s not easy to not have someone giving you the go ahead Jennifer McMullan studied at Dundee University and graduated in June 2014 Jennifer shares her top tips on how to overcome pre-foundation training position nerves now. Let them make suggestions, listen to them and be grateful for their wealth of knowledge – yes, you are the dentist but they’ve been in practice a lot longer than you have. 3. Don’t be afraid to ask for help You know your stuff, you have a great nurse but you’re still brand new. If you’re not sure or you want a second opinion, or you need someone else to find the elusive second mesiobuccal canal – just ask. Your trainer is there for you, your own personal fountain of knowledge so make sure you use it. 4. Make the most of it You have worked hard to get here and the hard work isn’t going to stop, so enjoy yourself. There will still be stressful days, anxious patients and over-protective mums, but there will also be brilliant days – where you give someone a new smile or you help someone overcome their disabling dental phobia. Savour the good days and don’t dwell on the things that don’t go exactly according to plan. For the majority of confident dental students, this will all be common knowledge but if someone had warned me just how scared and nervous I was going to be, it would have made my summer after graduation a whole lot less stressful. It is a huge change going from dental school to general practice, but you have all the help you need at your fingertips so don’t let nerves get the better of you. We provide a range of articles to aid you in the early stages of your career 15 A website for young dentists by young dentists theyoungdentist.com is one of the many resources provided by Dental Protection to support you in the early stages of your career Dental Protection members receive tailored risk management resources, events and publications specific to the early stages of their career including the Young Dentist Conference. Careers | Events | Competitions | Top Tips | Work Abroad | Volunteer 1710:02/15 For more information about the benefits of membership visit www.dentalprotection.org
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