1/31/2017
Conversation and collaboration
(all coaches)
Steve White
University of Minnesota
Flight Deck Athletics
— Pole Rentals, Gill Sales—
often times, different solutions work with different kids
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1/31/2017
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1/31/2017
Vault Diagnosis (TELLS)
Vaulter landed…
Pole bent…
What to Change
Too Deep
Too Shallow
Too much
Hardly at all
Pole Change
Move to Stronger pole
Move to Softer pole
Move to Stronger pole
Move to Softer pole
Grip Change
Raise grip
Lower grip
Lower grip
Raise grip
Change
Shorten approach
Lengthen approach
Shorten approach
Lengthen approach
Standard Change
Move Backward
Move Forward
Depends
Depends
Approach
IDEAL Result
4’ past the box
Centered (left‐to‐right)
90o
(or a little more)
• [email protected]
• www.flightdeckahtletics.com
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