Issue 56: June/July/August/September 2015 Scheme News As always its been a busy few months at WLAHS - in February we had our first outing of the year to The White Rabbit at Lyndhurst for a Valentine’s Lunch and in March we had our AGM which was attended by the Deputy Mayor of Winchester. In May we held a Saturday afternoon Tea Dance which was facilitated by JAMS! dance group and our Members enjoyed it so much that we are doing it all again in June. We are looking forward to our Annual Holiday in July, this year we are taking 23 Members to Cricket St Thomas for a 4-night stay, fingers crossed we will be blessed with good weather again. We have had a number of interesting speakers at Lunch Club over the last few months including a demonstration from an at home beauty therapist who treated some our Members to a short massage and we met some lovely owls who came to visit us from the owl rescue charity Soft Landings. We are making some changes to our Friday’s alternate clubs (Craft Club & Kurling) this will now be an Activity Day which will include Crafts, Kurling, a table-tennis session and a Film Club—full details are included in our June/July Activity sheet and details on the Film Club can be found on page 3 of this Newsletter. Fundraising events this year have gone very well with our Swimathon team raising over £1000 in Sponsorship in February, our Annual Quiz in April, attended by over 100 people, raising over £1000 and two runners (Rob Bentley & Pete Grant) who took part in the London Marathon and Southampton Half Marathon raised over £1800 between them. Upcoming fundraisers include a June BBQ, a Covert Sale in August and a Skittles evening in September - see page4 for more information. Anna Miles, Assistant Manager 01962 890995 ~ www.wlahs.org ~ [email protected] @winliveathome Keep up to date with what is going on the Live at Home Office Search: Winchester Live at Home Scheme & become a fan of our page Winchester Live at Home Scheme The United Church, Jewry Street, Winchester, SO23 8RZ Page 2 Volunteer News We would like to welcome our new Volunteers: Rachel Dodd, Julie Jackson, Jeanette Mullins, Sallie Payne, Mallory McManus, Jo Ledamun, William Gearon, Sonya Dibben & Clare Flynn Fire Safety & Defribulator Training Monday 8th June, 1-2.30pm Dementia Friends Training Our next sessions will be in September and November - dates to be confirmed Personal Health & Safety: Manual Handling This course is being held on Saturday 4th July, 10am-1pm All training takes place at the United Church, Jewry street - please let us know Staying Cool in the Summer Tips to keep you cool when its very hot We all look forward to ‘a good summer’, even though we’re quite often disappointed! But very high temperatures and humidity can present a risk to health, and older people can be particularly susceptible to heat-related illness. It’s important not to get caught out during unseasonably warm weather too. Keep out of the heat. Don’t spend long periods sitting or working outside during the hottest time of the day: late morning to mid-afternoon. If you do go out, wear a hat and stay in the shade as much as possible. If you’re travelling by car or public transport always take a bottle of water. Avoid strenuous activity, and limit activities like housework and gardening to the early morning or evening when it’s cooler. Keep curtains and blinds closed in rooms that catch the sun. Remember that lights generate heat. Keep windows shut while it’s cooler inside than out and open them when it gets hotter inside. If it’s safe, you could leave a window open at night when it’s cooler. Splash your face with cool (not very cold) water, or place a damp cloth or scarf on the back of your neck to help you cool off. Drink lots of fluid – even if you aren’t thirsty. If you usually rely on drinks with caffeine in them, such as tea, coffee or cola, limit these and have water first or instead. Avoid alcohol as it can make dehydration worse. Eat normally – even if you aren’t hungry, you need a normal diet to replace salt losses from sweating. In addition, try to have more cold foods, particularly salads and fruit, as these contain a lot of water Page 3 Film Club Our newest club will be held on alternate Fridays (after Craft Club) from 1.10pm. Each session will be limited to 16 Members—places are allocated on a first-come first-served basis, please contact the office to book your place. For each session we are asking for a £3 donation and ice-creams will be available to purchase. Transport is available for this activity. We welcome any suggestions of films you would like us to screen in the future. Our upcoming showings are: 12th June—The Kings Speech (118min/12A/2010) The story of King George VI (Colin Firth), his impromptu ascension to the throne and the speech therapist (Geoffrey Rush) who helped the unsure monarch become worthy of it. 26th June—Billy Elliott (110mins/15/2000) A talented young boy (Jamie Bell) becomes torn between his unexpected love of dance, inspired by his ballet teacher (Julie Walters) and the conflict with his traditional mining family. 10th July—The Duchess (110mins/12A/2008) A chronicle of the life of 18th century aristocrat Georgiana, Duchess of Devonshire (Keira Knightley), her unhappy marriage to the Duke (Ralph Fiennes) and her infatuation with future Prime Minister Charles Grey (Dominic Cooper) 24th July—The Best Exotic Marigold Hotel (124min/12A/2011) British retirees (Judi Dench, Bill Nighy, Tom Wilkinson, Maggie Smith, Celia Imrie) travel to India to take up residence in what they believe is a newly restored hotel. Less luxurious than advertised, the Marigold Hotel nevertheless slowly begins to charm in unexpected ways. 7th August—Quartet (98min/12A/2012) At a home for retired musicians (Billy Connolly, Pauline Collins, Michael Gambon), the annual concert to celebrate Verdi's birthday is disrupted by the arrival of Jean (Maggie Smith), an eternal diva and the former wife of one of the residents (Tom Courtenay). 4th September—The Theory of Everything (123min/12A/2014) A look at the relationship between the famous physicist Stephen Hawking (Eddie Redmayne) and his wife (Felicity Jones) In Memoria Our Members, Shirley Frampton, Kath Scorey, Joan Bailey, Roger Brown, Jean Bulpitt and Tom Cromie, have passed away in recent months. Our thoughts and sympathies are with their families and friends at this sad time. Page 4 Dates for your Diary Fundraising BBQ Saturday 6th June From 6.30pm at Winchester Racquet & Fitness Club Bereweeke Road, Wincheter £12.50 per person (£7.50 + £5 suggested donation) Tickets available from the Live at Home office Raffle on the night - great prizes to be won Beaulieu Friday 19th June A day outing to Beaulieu House, Gardens & Motor Museum £30 per person (£26 for Lunch Club Members) Places are limited so please get in touch if you would like to attend Tea Party Saturday 20th June 2.30-4.30pm at the United Church, Jewry Street Come and join Louisa and Gabriel from JAMS! Dance company for an afternoon of tea, cake, old style music and dance. No dance experience required, suitable for all abilities, singles and pairs. £3 per person. Transport available - please contact the office. Summer Closure: 17th - 31st August For two weeks during August The United Church is closed for maintenance work. The Live at Home office will still be open at this time as usual but the front doors to the building are likely to be locked. If you need to get in to see us please ring the doorbell. For details on clubs that have been cancelled/relocated please see the August/September Activity Sheet. Please note that the Coffee Bar is not open during this period Covert Sale Saturday 22nd August At St Maurice’s Covert, High Street, Winchester. Donations of books, unwanted gifts, toiletries, cakes etc. No electrical goods please. All donations to reach the Live at Home office no later than Friday 14th Aug. Page 5 Scheme Outing Friday 18th September Advance notice - details to be confirmed in August/September Activity Skittles Fundraising Evening Thursday 17th September From 7pm at the Phoenix Inn, Twyford £15 per person (£10 ticket + £5 suggested donation) Price includes Hog Roast and Skittles Raffle on the night - great prizes to be won Harvest Festival Wednesday 23rd September 2.30pm at The United Church, Jewry Street Transport is available - please let us know if you would like to attend. At the service we will be taking donations of tinned and dried food which we will be passing on to the Winchester Basics Banks. Summer Quiz Sheets Keep an eye out for our Summer Quiz Sheets which will be available in July and August. £2 per entry - great prizes to be won. Sudoku The objective is to fill the grid with the numbers 1 to 9 so that each column, each row, and each of the nine 3×3 sub-grids that compose the grid contains all of the digits from 1 to 9. This is a logic puzzle so guessing wont help! 5 8 4 4 9 2 3 1 2 1 5 3 7 6 6 9 5 2 4 8 Difficulty: Easy 2 4 7 9 4 6 6 3 8 1 6 2 4 7 8 5 4 2 2 6 7 8 1 4 8 7 8 6 3 1 3 1 3 2 9 2 8 6 4 Solutions on back page Difficulty: Medium 3 Page 6 A very Happy Birthday to our Members in the coming months! June July 1st—Anne Bliss 2nd—Evelyn Burnett—Happy 90th! 3rd—Grace Browning 2nd—Grace Clarke 4th—Jacqueline Lunn-Rockliffe 3rd—Christine Andrews 5th—Ralph Stephens 3rd—Pat McAlees– Happy 80th! 6th—Doris Tuke 8th—Carole Allen—Happy 70th! 6th—Ronald Nicholls—Happy 90th! 8th—Peter Kruger & Grace Tapper 7th—Phyllis Bealey 9th—Sylvia Jobling 8th—Hannah Newcombe—Happy 90th! 8th—Betty Ray & Cecilia Legg 11th—Edna Jenn, Daphne Leeson & Alex Excell 9th—Charlie Charlton 12th—Joan Lovejoy & Phyllis Landor 11th—Hilary Starkey & Glenda Herbert 13th—Mair Carpenter & Betty Harris 13th—Aline Russell & John Goodyear 15th—Alan Rickman—Happy 80th! 14th—Barbara Craze & Roy Smith 16th—Nancy Phelan—Happy 100th! 16th—Elva Reading 17th—Jean Wakeford & Dina Butler 17th—Pete Hankin & June Perriment 17th—Dot Phillips—Happy 80th! 17th—Rosemary Paul—Happy 80th! 18th—Laura Harvey, Norman Roberts & Peggy Jackson 18th—Terence Taylor & Stella Smith 20th—June Newham 21st—Ann Collins 24th—June Knight 26th—Ron Cole 27th—Janet Bird, Jean Lewis, David Selwood & Hazel Mashiter 27th—Dilys Hughes—Happy 80th! 28th—Pat Carter 19th—Evelyn Hine 23rd—Beverly Tyler & John Pett 24th—Freida Davie 26th—Dawn Rogers, Geraldine Goulding & Brian Hague 27th—Bill Vickers 28th—Maurice McGrave 31st—Geoff Settatree 29th—Joy Richardson Do you need some advice or support related to housing, benefits, debt, legal issues? …… We have a new Volunteer on our team who may be able to help by giving you advice and support. We can arrange for Joy to meet with you to discuss any issues in our office or if you would prefer she can meet with you at home. Please call the office for further information and to arrange an appointment with Joy. Page 7 August September 1st—Olive Grainger, Gwen Bright, Phil Sheppard & Robina Swann 1st—Anna Drabble & John Cutter 2nd—Nesta Batten 2nd—Nadine Pakenham-Walsh & Evelyn Penny 3rd—Pamela Bowdidge—Happy 80th! 3rd—Mary Wheeler 4th—Peter Kimber 6th—Ted Slack & Alan Parkhurst 6th—Dorothy Bardon 9th—Maurice Walker—Happy 90th! 7th—Dorothy Hickson & Wendy Bray 9th—Genny Saunders & Pamela Pow 9th—Jane Leech, Llyn Parker & Pauline Smith 10th—Norah Jones & Barbara Selwood 14th—Flo Bielby 10th—Jo Perrett—Happy 90th! 18th—Pauline Howes—Happy 90th! 18th—Joan Wood & Anne Moreau 12th—Hazel Cooke, Jean Ward, Vera Hall & Gill Ryan 19th—Edna Bloomfield 12th—Eileen Simmons—Happy 90th! 22nd—Rosemary Kinnaird-Smith 14th—Michael Jupp 23rd—Jenny Young—Happy 70th! 15th—John West 24th—Doreen East 16th—Janice Smith, Margot Sowter-Steffen & Norman Baggaley 25th—Barbara Steane 26th—Pat Park 10th—Jill Mann—Happy 80th! 28th—Brenda Freckleton 19th—Audrey Caldwell & Margaret Suckling 30th—Eileen Baker 21st—Rose Readings & Frank Cooper 31st—Josie Jones, Kenneth Leslie & Stan King 23rd—Margaret Ferguson 25th—Jane Courtier 27th—Annette Nicholls 29th—Sheila Bailey—Happy 80th! 29th—Daisy Allen 30th—Hilary Budge Member Forum Our Member Forum has been reformed and the first meeting took place in April, the Members attending the Forum are each representing each of our clubs. If you have something you would like bought to the attention of the Forum please make contact with your clubs representative. They are as follows: Barbara Friend - Exercise Plus, Alice Larden - Craft Club, Nesta Batten - Lunch Club, Pamela Smith - Singing for Wellbeing, Alan Rickman - Walking Group, Norman Vidler - Seated Exercise and Alex Davie - Men’s Pub Lunch The upcoming Member Forum meeting dates for the coming year are as follows: June 12th, July 10th, September 4th, October 16th Winchester Live at Home Scheme Offering support and Friendship to older people in the Winchester area Come and join us at our weekly Monday Walking Group, Men’s Pub Lunch on Tuesdays, Seated Exercise Class every Wednesday or our fortnightly Friday Lunch Club, Craft & Coffee Morning and New Age Kurling. We hold a number of Advanced Exercise Classes every week at locations across the Winchester area. We also have a group designed especially for those with memory problems, we have two Singing for Wellbeing sessions every Monday. We also offer a One to One Befriending Service, with regular visits in your own home by a volunteer and Help with Shopping and transport is also available. Visit our website www.wlahs.org for further details The Winchester Live at Home Scheme Manager: Claire Morgan supporters/partners: Assistant Manager: Ros Simpson Assistant Manager: Anna Miles Assistant Manager Jenny Atkins Administrator: Transport Co-Ordinator Jill Tansley E-Newsletter Do you have an e-mail address? If so would you prefer to receive a PDF copy of the Newsletter electronically? Not only is this helpful to the environment but it also helps us reduce printing and postage costs. Please contact the office if you would like to receive our E-Newsletter. 6 2 5 7 4 1 8 3 9 2 1 7 3 6 4 9 5 8 8 4 9 2 3 6 1 7 5 9 4 6 5 8 2 3 1 7 ‘Don’t worry about the world coming to an end today. It’s already tomorrow in Australia’ 1 3 7 8 5 9 4 6 2 3 8 5 9 7 1 6 2 4 Charles M Shulz 2 8 6 3 1 5 9 4 7 6 7 8 2 9 5 4 3 1 9 5 1 4 7 8 3 2 6 1 3 2 6 4 7 8 9 5 3 7 4 9 6 2 5 8 1 5 9 4 8 1 3 7 6 2 4 6 2 1 9 3 7 5 8 7 6 3 1 2 8 5 4 9 7 9 8 5 2 4 6 1 3 4 5 1 7 3 9 2 8 6 5 1 3 6 8 7 2 9 4 8 2 9 4 5 6 1 7 3 Solution: Easy Solution: Medium ‘Life is a shipwreck but we must not forget to sing in the lifeboats’ Voltaire ‘There is no trouble so great or grave that cannot be much diminished by a nice cup of tea’ Bernard-Paul Heroux
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