KNOWING WHAT NUTRITION INFORMATION TO LOOK FOR CAN
HELP YOU CHOOSE HEALTHY FUEL FOR YOUR BODY
TING
HEALTH STAR RA
ULATING TOTAL:
LC
CA
N
BASED O
100g/100ml
All of these are
calculated per
Energy
Saturated Fat
Sodium (Salt)
Total Sugars
nts
these compone
he quantities of
T
r
fo
s
ar
st
of
number
determines the
e
th
on
ng
di
d (depen
the product an
d/
an
its
ru
/f
ein/fibre
category) prot
ntent
co
e
bl
or vegeta
es
The system scor e
lu
va
al
on
iti
tr
the nu
od
fo
of packaged
out of 5.
)
(5 stars is best
To compare
similar products
l
use the 100g/100m
the
as
n
colum
serving size varies
with products.
5
HEALTH STAR
RATING
d
Comparing ingredient an
you
les
ab
en
n
tio
nutrition informa
.
es
oic
ch
d
to make healthy foo
Nutrition information
Servings per package: 3.75
15 Chips)
Serving Size: 40g (About
ity
Avg.QuantityAvg.Quant
g
100
per
g
vin
ser
per
0kJ
210
841kJ
Energy
2.7g6.7g
Protein
31.6g
12.6g
Fat- Total
14.2g
5.7g
- Saturated
44.9g
Carbohydrate18.0g
2.6g
1.0g
- Sugars
226mg564mg
Sodium
etable Oil,
Ingredients: Potatoes, Veg
rs
vou
Salt, Fla
The Health Star Rating is a
government led initiative
designed to help consumers
choose between similar products
when they are shopping
INGREDIENTS
ARE LISTED IN
DESCENDING
ORDER
FOOD LABE
LS
provid
range of e a wide
in
about ou formation
to help ur products
sw
food cho ith our
ices
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