ARCC Pamphlet - Aurora Recreational Community Center

AURORA RECREATIONAL COMMUNITY CENTER
ACTIVITY GUIDE
auroracommunitycenter.com
WINTER 2016-2017
Updated 11/11/16
Aurora Recreational Community Center Pricing
Membership Fees:
Single Membership:
$30.00
Family of 2:
$45.00
Family of 3 to 4:
$50.00
Additional Family Members: $10.00 each
* Family Memberships are for those living in the same household.
Receive 10% off gym membership if you show proof of:
City of Aurora Resident, Military, Student, Senior-over 55
City of Aurora Employee (includes Police, Fire, EMT), Indiana Farm Bureau Insurance
Non-Member Fees:
Aerobic Classes
$4.00 per class
Single Visit
$4.00 per day
League Fees:
Over 35 and Open Basketball: $380.00 per session, per team.
Co-ed and Women’s Volleyball: $200.00 per session, per team
Facility Rental Fees
Full Gym Court
$45.00 per hour
Half Gym Court
$25.00 per hour
Meeting Room
$25.00 per hour
Sand Volleyball
$25.00 per hour
Adult Member Included Fitness Classes and Activities
These classes and activities are included in your monthly membership fees, or available with the $4
daily use rate.
Aerobics/Fitness Classes
Cardio Kick Boxing Instructor Deena Owens
Get ready to sweat while punching, kicking and jumping your way to fitness. This class is a combination of Plyometrics,
Kickboxing, Intervals and much, much more! It is performed in intervals with quick recoveries. This class is made for
beginners to advanced. If you are looking to burn fat, drop inches and never get bored, this class is for you!
Glutes, Guts and Guns
Instructor Mary Dunaway
This is a toning class that uses weights to tone and strengthen. This class is also for all fitness levels.
Monday Mania
Instructor Leanna Weissmann
Designed for all fitness levels, this cross training focuses on both aerobic and strength training. The ever changing 1 minute intervals of exercise interspersed with rest breaks, is a boredom buster and helps all participants see results!
Parkinson’s Class
Instructor Elise Smith
We are learning that there are ways in which people with Parkinson’s Disease can enhance their daily life and even build
impressive power, strength and flexibility and speed! By exercising with Elise, who knows the ropes, you can fight your
way out of the corner and start to feel and function better! Elise Smith is Rock Steady Boxing Trained (11/18/16)
Step Class and Step/Sculpt Class
Instructor Deena Owens
A fun class that uses a step board and free weights for high to low intensity impact in order to burn fat and increase cardiovascular and pulmonary endurance! This class is appropriate for beginners to advanced.
Tabata
Instructor Mary Dunaway
High Intensity aerobic and anaerobic interval training that will increase strength, flexibility and burn calories. Work hard
for 20 seconds, rest for 10 seconds and complete several rounds. Everything you need in one workout. This class can be
modified for all fitness levels.
Group Fitness Schedule
2017
Monday
9:00 am
Tuesday
Wednesday
Thursday
Friday
Monday Mania!
CardioKick
Step/Sculpt
Leanna
Deena
Deena
Parkinson’s
Parkinson’s
Parkinson’s
Elise
Elise
Elise
Step
Tabata
Deena
Mary
Tone/Body
Blast
Glutes,Guts &
Saturday
*starting
11/14/16
10:00 am
5:30 pm
6:20 pm
Guns
Deena
6:30 pm
Mary
Yoga
Yoga
Sarah
Sarah
Cardio Kick Boxing: Combination of Plyometrics, Kickboxing, Intervals and much, much more!
Glutes, Guts: and Guns: Toning class that uses weights to tone and strengthen.
Monday Mania!: Cross Training focused on both aerobic and strength training in ever changing 1 minute intervals.
Parkinson’s Class: Building strength, power and flexibility for people with Parkinson’s Disease.
Step Class and Step/Sculpt Class: Class using step board and free weights for high and low intensity impact.
Tabata: High intensity aerobic and anaerobic interval training to increase strength, flexibility and burn calories
Tone/Body Blast: Class using a combination of body weight and equipment to work your entire body.
Yoga: A dynamic yoga class linking breathing and movement.
Tone/Body Blast
Instructor Deena Owens
This class uses a combination of body weight and equipment to give you the best workout to sculpt your entire
body! You will tone from head to toe using free weights, mats and much, much more!
Yoga Instructor Sarah Brown
A dynamic yoga class linking breathing and movement. Designed to build heat, strength and flexibility while
emphasizing proper alignment.
Facilities and Equipment
ARCC features fantastic facilities. With a full circuit of Nautilus Equipment, and free weights.
Cardio equipment featuring True Treadmills, True Ellipticals, Spin Bikes, Recumbent Bikes, Upright Bikes,
Oxtane X Rides, Rower Machines, and FTX Functional Trainer.
Personal Trainers
Whether it be one day a week or three, enhance your workout with our Personal Trainers.
Kaitlin Haring
ACE Certified Trainer, Nutritionist
Kit Hammett
Expert Rating, Personal Trainer
Molly Martin
BS in Exercise Science & Wellness, Minor in Elder Adults and Physical Activity
Other Adult Classes/Activities
Ball Room Dancing Instructor Mike Strzok
Have you always wanted to learn to dance? Dance Steps will start basic, and keep building. Learn the Fox
Trot, Waltz, and Swing. Beginning with the basic Box Step, learn Step Patterns and Dance Transitions.
Class begins January 6 at 7:00 pm for 6 weeks. Cost $45 for 6 weeks, $35 for members
Walkie Talkies
Up for a walk and talk. Enjoy the company while you get exercise. No cost for members Monday
Wednesday and Fridays at 1:00, you show up, we will walk!
Euchre Club
Love to play Euchre, but can’t find a group to play with? Sign up for our Euchre group. No cost for members
YOUTH MEMBER ACTIVITES
Kids on the Move
This is an organized play time for ages 2-5 and 6-10. Children will be provide with age appropriate activities ranging from art/
reading to tag. This is a great opportunity for Moms and Dads to attend to their own workout, either with our fabulous fitness equipment, or to perhaps attend a workout class!
YOUTH CLASSES/ ACTIVITES NOT INCLUDED IN MEMBERSHIP
The following Classes and Activities are not included in your membership. Members will get a 20% discount on the classes.
Introductory Dance
Roni’s Dance is offering an introduction to dance course. This will include learning stretches, straight legs, pointing toes, ballet positions and terms along with some acrobatic skills like forward rolls, back bends and hand stands. Our teachers run organized classrooms while letting the kids express their individual styles!! This class is for ages 3-7, the cost for the six week session is $50.
Future Children’s Class Offerings to come
Laffalot Summer Camp
Laffalot Summer Camp isa “fun focused” high energy, high activity sports and activities program devoted to the physical, emotional
and social development of all children ranging from ages 6 to 12. The program is designed for any range of athletic ability so no
child is left behind. Camp Laffalot is an environment created to reinforce positive social skills by fostering teamwork and group
play, all while having fun! Cost for the camp is $87 for non-members. Members $80.
Summer Music Education Classes
Rollerskating Daze
Summer Art Classes
Summer Kickball Camp
Chess Club
Summer Dodgeball Camp
Summer Volleyball Camp
Summer Basketball Camp
Summer Soccer Camp
Summer Multi-Sport Camp
ADULT SPORTS LEAGUES STARTING IN DECEMBER 2016
Leagues are not included in member benefits.
Open Basketball League
This is a league for any players age 18 and up. League will be 5 vs 5. Cost wil be $380, which includes referee fees. The season
will consist of 8 games. Played on Mondays beginning in December.
Co-Ed Volleyball
This is a recreational level league for men and women. Referees will not be used. Players must be 15 or over to play. There must
be a minimum of 2 women on the court. The net will be at men’s height. The cost for this league is $200. Played on Tuesdays
beginning in December.
Women’s Volleyball
This is a competitive level league for women only. Referees will not be used. Players must be 15 or over to play. The net will be
at women’s height. This league will be 4 on 4, the cost will be $180 per team, or $45 per player. Played on Thursdays beginning in
December
.
YOUTH LEAGUES
Youth Futsal
Indoor soccer played in a gym, children ages 4-6 and 7-9, co-ed. Players will be assigned a coach, and spend
the first 30 minutes practicing on skills with their team, the second 30 scrimmaging another team. Children
will sign up individually and be assigned a team. Cost $50.00, and $40.00 for members. Saturdays beginning
in January.
Contact Program Coordinator Denise Rose for more information!
[email protected]
Coming Soon!
Adult Dodgeball
Sand Volleyball
Adult Futsal
Youth Basketball
Youth Volleyball