AURORA RECREATIONAL COMMUNITY CENTER ACTIVITY GUIDE auroracommunitycenter.com WINTER 2016-2017 Updated 11/11/16 Aurora Recreational Community Center Pricing Membership Fees: Single Membership: $30.00 Family of 2: $45.00 Family of 3 to 4: $50.00 Additional Family Members: $10.00 each * Family Memberships are for those living in the same household. Receive 10% off gym membership if you show proof of: City of Aurora Resident, Military, Student, Senior-over 55 City of Aurora Employee (includes Police, Fire, EMT), Indiana Farm Bureau Insurance Non-Member Fees: Aerobic Classes $4.00 per class Single Visit $4.00 per day League Fees: Over 35 and Open Basketball: $380.00 per session, per team. Co-ed and Women’s Volleyball: $200.00 per session, per team Facility Rental Fees Full Gym Court $45.00 per hour Half Gym Court $25.00 per hour Meeting Room $25.00 per hour Sand Volleyball $25.00 per hour Adult Member Included Fitness Classes and Activities These classes and activities are included in your monthly membership fees, or available with the $4 daily use rate. Aerobics/Fitness Classes Cardio Kick Boxing Instructor Deena Owens Get ready to sweat while punching, kicking and jumping your way to fitness. This class is a combination of Plyometrics, Kickboxing, Intervals and much, much more! It is performed in intervals with quick recoveries. This class is made for beginners to advanced. If you are looking to burn fat, drop inches and never get bored, this class is for you! Glutes, Guts and Guns Instructor Mary Dunaway This is a toning class that uses weights to tone and strengthen. This class is also for all fitness levels. Monday Mania Instructor Leanna Weissmann Designed for all fitness levels, this cross training focuses on both aerobic and strength training. The ever changing 1 minute intervals of exercise interspersed with rest breaks, is a boredom buster and helps all participants see results! Parkinson’s Class Instructor Elise Smith We are learning that there are ways in which people with Parkinson’s Disease can enhance their daily life and even build impressive power, strength and flexibility and speed! By exercising with Elise, who knows the ropes, you can fight your way out of the corner and start to feel and function better! Elise Smith is Rock Steady Boxing Trained (11/18/16) Step Class and Step/Sculpt Class Instructor Deena Owens A fun class that uses a step board and free weights for high to low intensity impact in order to burn fat and increase cardiovascular and pulmonary endurance! This class is appropriate for beginners to advanced. Tabata Instructor Mary Dunaway High Intensity aerobic and anaerobic interval training that will increase strength, flexibility and burn calories. Work hard for 20 seconds, rest for 10 seconds and complete several rounds. Everything you need in one workout. This class can be modified for all fitness levels. Group Fitness Schedule 2017 Monday 9:00 am Tuesday Wednesday Thursday Friday Monday Mania! CardioKick Step/Sculpt Leanna Deena Deena Parkinson’s Parkinson’s Parkinson’s Elise Elise Elise Step Tabata Deena Mary Tone/Body Blast Glutes,Guts & Saturday *starting 11/14/16 10:00 am 5:30 pm 6:20 pm Guns Deena 6:30 pm Mary Yoga Yoga Sarah Sarah Cardio Kick Boxing: Combination of Plyometrics, Kickboxing, Intervals and much, much more! Glutes, Guts: and Guns: Toning class that uses weights to tone and strengthen. Monday Mania!: Cross Training focused on both aerobic and strength training in ever changing 1 minute intervals. Parkinson’s Class: Building strength, power and flexibility for people with Parkinson’s Disease. Step Class and Step/Sculpt Class: Class using step board and free weights for high and low intensity impact. Tabata: High intensity aerobic and anaerobic interval training to increase strength, flexibility and burn calories Tone/Body Blast: Class using a combination of body weight and equipment to work your entire body. Yoga: A dynamic yoga class linking breathing and movement. Tone/Body Blast Instructor Deena Owens This class uses a combination of body weight and equipment to give you the best workout to sculpt your entire body! You will tone from head to toe using free weights, mats and much, much more! Yoga Instructor Sarah Brown A dynamic yoga class linking breathing and movement. Designed to build heat, strength and flexibility while emphasizing proper alignment. Facilities and Equipment ARCC features fantastic facilities. With a full circuit of Nautilus Equipment, and free weights. Cardio equipment featuring True Treadmills, True Ellipticals, Spin Bikes, Recumbent Bikes, Upright Bikes, Oxtane X Rides, Rower Machines, and FTX Functional Trainer. Personal Trainers Whether it be one day a week or three, enhance your workout with our Personal Trainers. Kaitlin Haring ACE Certified Trainer, Nutritionist Kit Hammett Expert Rating, Personal Trainer Molly Martin BS in Exercise Science & Wellness, Minor in Elder Adults and Physical Activity Other Adult Classes/Activities Ball Room Dancing Instructor Mike Strzok Have you always wanted to learn to dance? Dance Steps will start basic, and keep building. Learn the Fox Trot, Waltz, and Swing. Beginning with the basic Box Step, learn Step Patterns and Dance Transitions. Class begins January 6 at 7:00 pm for 6 weeks. Cost $45 for 6 weeks, $35 for members Walkie Talkies Up for a walk and talk. Enjoy the company while you get exercise. No cost for members Monday Wednesday and Fridays at 1:00, you show up, we will walk! Euchre Club Love to play Euchre, but can’t find a group to play with? Sign up for our Euchre group. No cost for members YOUTH MEMBER ACTIVITES Kids on the Move This is an organized play time for ages 2-5 and 6-10. Children will be provide with age appropriate activities ranging from art/ reading to tag. This is a great opportunity for Moms and Dads to attend to their own workout, either with our fabulous fitness equipment, or to perhaps attend a workout class! YOUTH CLASSES/ ACTIVITES NOT INCLUDED IN MEMBERSHIP The following Classes and Activities are not included in your membership. Members will get a 20% discount on the classes. Introductory Dance Roni’s Dance is offering an introduction to dance course. This will include learning stretches, straight legs, pointing toes, ballet positions and terms along with some acrobatic skills like forward rolls, back bends and hand stands. Our teachers run organized classrooms while letting the kids express their individual styles!! This class is for ages 3-7, the cost for the six week session is $50. Future Children’s Class Offerings to come Laffalot Summer Camp Laffalot Summer Camp isa “fun focused” high energy, high activity sports and activities program devoted to the physical, emotional and social development of all children ranging from ages 6 to 12. The program is designed for any range of athletic ability so no child is left behind. Camp Laffalot is an environment created to reinforce positive social skills by fostering teamwork and group play, all while having fun! Cost for the camp is $87 for non-members. Members $80. Summer Music Education Classes Rollerskating Daze Summer Art Classes Summer Kickball Camp Chess Club Summer Dodgeball Camp Summer Volleyball Camp Summer Basketball Camp Summer Soccer Camp Summer Multi-Sport Camp ADULT SPORTS LEAGUES STARTING IN DECEMBER 2016 Leagues are not included in member benefits. Open Basketball League This is a league for any players age 18 and up. League will be 5 vs 5. Cost wil be $380, which includes referee fees. The season will consist of 8 games. Played on Mondays beginning in December. Co-Ed Volleyball This is a recreational level league for men and women. Referees will not be used. Players must be 15 or over to play. There must be a minimum of 2 women on the court. The net will be at men’s height. The cost for this league is $200. Played on Tuesdays beginning in December. Women’s Volleyball This is a competitive level league for women only. Referees will not be used. Players must be 15 or over to play. The net will be at women’s height. This league will be 4 on 4, the cost will be $180 per team, or $45 per player. Played on Thursdays beginning in December . YOUTH LEAGUES Youth Futsal Indoor soccer played in a gym, children ages 4-6 and 7-9, co-ed. Players will be assigned a coach, and spend the first 30 minutes practicing on skills with their team, the second 30 scrimmaging another team. Children will sign up individually and be assigned a team. Cost $50.00, and $40.00 for members. Saturdays beginning in January. Contact Program Coordinator Denise Rose for more information! [email protected] Coming Soon! Adult Dodgeball Sand Volleyball Adult Futsal Youth Basketball Youth Volleyball
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